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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89000000 | Significant | Water | |
15000000 | Significant | Sucrose | |
5500000 | Significant | Protein | |
2300000 | Significant | Fructose | |
185200 | Lysine | ||
185200 | Significant | Serine | |
140700 | Leucine | ||
133300 | Arginine | ||
125900 | Alanine | ||
125900 | Glycine | ||
118500 | Valine | ||
96300 | Isoleucine | ||
96300 | Proline | ||
88900 | Phenylalanine | ||
88900 | Tyrosine | ||
85900 | Threonine | ||
81500 | Significant | Methionine | |
66700 | Histidine | ||
44400 | Significant | Phytosterols | |
14800 | Cystine | ||
3300 | Significant | Niacin | |
1900 | Starch | ||
700 | Significant | Thiamin | |
700 | ALPHA-TOCOPHEROL | ||
300 | Riboflavin | ||
147.90769 | Polyphenols, total | ||
0.376 | Pinoresinol | ||
0.24 | Lariciresinol | ||
0.23522 | Secoisolariciresinol | ||
0.17333 | Matairesinol | ||
0.08 | Syringaresinol | ||
0.003 | Medioresinol |