S?a d?u nành (100g d?u/lít)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
94400	-	Water
3100	-	Protein
1600	-	Total lipid (fat)
766	-	Fatty acids, total polyunsaturated
679	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
539	-	Glutamic acid
500	-	Carbohydrate
400	-	ASH, TOTAL
383	-	Fatty acids, total monounsaturated
360	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
348	-	Aspartic acid
233	-	Fatty acids, total saturated
230	-	Leucine
230	-	Proline
196	-	Arginine
176	-	Valine
174	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
172	-	Serine
162	-	Isoleucine
162	-	Lysine
162	-	Phenylalanine
152	-	Glycine
152	-	Threonine
137	-	Alanine
124	-	Potassium, K
108	-	Tyrosine
100	-	Fiber, total dietary
87	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
69	-	Histidine
58	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
55	-	Sodium, Na
42	-	Methionine
42	-	Tryptophan
36	-	Phosphorus, P
28.8	-	Energy
25	-	Magnesium, Mg
23	-	Cystine
18	-	Calcium, Ca
1.35	-	Vitamin E (alpha-tocopherol)
0.518	-	Pantothenic acid
0.23	-	Iron, Fe
0.218	-	Manganese, Mn
0.21	-	Zinc, Zn
0.141	-	Copper, Cu
0.14	-	Niacin
0.05	-	Thiamin
0.02	-	Riboflavin
0.02	-	Pyridoxine (Vitamin B6
0.0048	-	Selenium, Se
0.003	-	Vitamin K (phylloquinone)
0.0004	-	Vitamin D