Thịt bê mỡ, rim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63411.76470588235 - Water
26544.1176470588 - Protein
9375 - Total lipid (fat)
4187.5 - Fatty acids, total saturated
3800 - Fatty acids, total monounsaturated
3699.41 - Glutamic acid
3250 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2422.5 - Aspartic acid
2200 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2157.06 - Lysine
2069.0400000000004 - Leucine
1716.99 - Arginine
1585.66 - Alanine
1409.6299999999999 - Glycine
1375 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1364.93 - Valine
1321.6200000000001 - Isoleucine
1188.9 - Proline
1100.88 - Serine
1100.88 - Threonine
1056.1799999999998 - Phenylalanine
924.8530000000001 - Tyrosine
880.147 - Histidine
669.1179999999999 - ASH, TOTAL
660.809 - Methionine
637.5 - Fatty acids, total polyunsaturated
487.5 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
437.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
278.015 - Tryptophan
266.103 - Potassium, K
220.73499999999999 - Cystine
190.5514705882353 - Energy
179.706 - Phosphorus, P
114.706 - Cholesterol
75 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
75 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
55.8824 - Sodium, Na
22.9412 - Magnesium, Mg
10 - Calcium, Ca
4.55882352941176 - Niacin
3 - Zinc, Zn
2.5 - Iron, Fe
1.47058823529412 - Vitamin C
1 - Pantothenic acid
0.324264705882353 - Pyridoxine (Vitamin B6
0.3125 - Vitamin E (alpha-tocopherol)
0.275735294117647 - Riboflavin
0.161765 - Copper, Cu
0.152205882352941 - Thiamin
0.0397059 - Manganese, Mn
0.013382400000000001 - Folic acid
0.0125 - Selenium, Se
0.00575 - Vitamin K (phylloquinone)
0.0011205899999999999 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.