Banana, cavendish, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74400 - Water
20600 - Carbohydrate
2750 - Fiber, total dietary
1080 - Protein
900 - ASH, TOTAL
300 - Total lipid (fat)
187 - Potassium, K
130 - Aspartic acid
115 - Glutamic acid
95 - Energy
85 - Leucine
83.5 - Histidine
75 - Valine
55 - Phenylalanine
50 - Lysine
48.300000000000004 - Arginine
48.300000000000004 - Serine
41 - Proline
40.099999999999994 - Alanine
38.5 - Glycine
37 - Phosphorus, P
35.2 - Threonine
34.4 - Isoleucine
26 - Magnesium, Mg
24.6 - Tyrosine
17.2 - Cystine
12.3 - Tryptophan
11.5 - Methionine
10 - Calcium, Ca
4 - Vitamin C
0.36 - Zinc, Zn
0.35 - Niacin
0.3 - Iron, Fe
0.056 - Carotene, beta
0.05 - Riboflavin
0.05 - Thiamin
0.022 - Folic acid
0.009 - Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.