Dock, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93000 - Water
2000 - Protein
700 - Total lipid (fat)
390 - Potassium, K
216 - Glutamic acid
181 - Aspartic acid
167 - Leucine
133 - Valine
132 - Alanine
116 - Proline
115 - Lysine
114 - Glycine
114 - Phenylalanine
108 - Arginine
103 - Magnesium, Mg
102 - Isoleucine
94 - Threonine
83 - Tyrosine
77 - Serine
63 - Phosphorus, P
54 - Histidine
48 - Vitamin C
44 - Calcium, Ca
35 - Methionine
4 - Sodium, Na
2.4 - Iron, Fe
1.2 - Vitamin A, IU
0.5 - Niacin
0.2 - Vitamin A, IU
0.1 - Riboflavin
0.04 - Thiamin

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