Wheat flour, white, all-purpose, enriched, bleached

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
11920	-	Water
10330	-	Protein
3479	-	Glutamic acid
1198	-	Proline
980	-	Total lipid (fat)
710	-	Leucine
520	-	Phenylalanine
516	-	Serine
470	-	ASH, TOTAL
435	-	Aspartic acid
417	-	Arginine
415	-	Valine
391	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
371	-	Glycine
357	-	Isoleucine
332	-	Alanine
312	-	Tyrosine
281	-	Threonine
270	-	Sugars, total
230	-	Histidine
228	-	Lysine
219	-	Cystine
183	-	Methionine
148	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
127	-	Tryptophan
108	-	Phosphorus, P
107	-	Potassium, K
87	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
70.3	-	Betaine
22	-	Magnesium, Mg
22	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
15	-	Calcium, Ca
7	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5.904	-	Niacin
4.64	-	Iron, Fe
2	-	Sodium, Na
0.785	-	Thiamin
0.7	-	Zinc, Zn
0.682	-	Manganese, Mn
0.494	-	Riboflavin
0.438	-	Pantothenic acid
0.38	-	Tocopherol, gamma
0.183	-	Folic acid
0.154	-	Folic acid
0.144	-	Copper, Cu
0.09	-	Tocotrienol, beta
0.07	-	Tocopherol, beta
0.06	-	Vitamin E (alpha-tocopherol)
0.044	-	Vitamin B-6
0.0339	-	Selenium, Se
0.029	-	Folic acid
0.02	-	Tocopherol, delta
0.02	-	Tocotrienol, alpha
0.018	-	Lutein + zeaxanthin
0.0003	-	Vitamin K (phylloquinone)