Foods containing Tocopherol, gamma

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
100.88 🏆 Oil, cooking and salad, ENOVA, 80% diglycerides
64.26 🏆 Oil, soybean, salad or cooking
62 🏆 Soya oil, unfortified
62 🏆 Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
62 🏆 Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
60 🏆 Corn (maize) oil, unfortified
60 🏆 Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
60 🏆 Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
53 🏆 Oil, soybean
52 🏆 Oil, blend of polyunsaturated vegetable oils
44 🏆 Margarine, fortified with vitamin A and D (Nigeria)
43.79 🏆 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
43.79 🏆 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
39 🏆 Cottonseed oil, yellow brown, unfortified
39 🏆 Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
39 🏆 Cottonseed oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
36.88 🏆 Margarine-like, margarine-butter blend, soybean oil and butter
35.54 🏆 Salad dressing, mayonnaise, regular
35.54 🏆 Salad dressing, mayonnaise, commercial, regular
35.37 🏆 Oil, corn and canola
35.1 🏆 Seeds, pumpkin and squash seed kernels, dried
35.1 🏆 Seeds, pumpkin and squash seed kernels, dried
35 🏆 Melon seed, small, elongated, kernel only, dried, raw
35 🏆 Melon seed (citrullus spp.), kernel only, dried, raw
35 🏆 Melon seed, small, flat, kernel only, dried, raw
35 🏆 Melon seed, kernel only, dried, raw
34.97 🏆 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
34.8 🏆 Oil, canola
33.38 🏆 Oil, flaxseed, contains added sliced flaxseed
33.38 🏆 Vegetable oil, flaxseed, contains added sliced flaxseed
32.8 🏆 Seed, pumpkin, hulled & dried
32.3 🏆 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
31.48 🏆 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
30.31 🏆 Salad dressing, ranch dressing, regular
30.13 🏆 Salad dressing, ranch dressing, commercial, regular
29.25 🏆 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
28.8 🏆 Oil, linseed or flaxseed
28.78 🏆 Nuts, walnuts, black, dried
28.78 🏆 Nuts, walnuts, black, dried
28.76 🏆 Oil, flaxseed, cold pressed
28.76 🏆 Vegetable oil, flaxseed (linseed), cold pressed
28.08 🏆 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
28.08 🏆 Snacks, popcorn, microwave, butter flavour
27.34 🏆 Dầu hạt cải
27.34 🏆 Vegetable oil, canola
26.98 🏆 Margarine, regular, 80% fat, composite, tub, with salt
26.98 🏆 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
26.24 🏆 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
26 🏆 Vegetable oil, unfortified
26 🏆 Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
26 🏆 Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
24.88 🏆 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
24.5 🏆 Margarine spread, monounsaturated (greater than 65% fat)
24.5 🏆 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
24.44 🏆 Nuts, pecans, dried
24.44 🏆 Nuts, pecans
24.42 🏆 Spices, oregano, dried
24.2 🏆 Nuts, pecans, oil roasted
24.2 🏆 Nuts, pecans, oil roasted, with salt added
24.2 🏆 Nuts, pecans, oil roasted, without salt added
24.2 🏆 Nuts, pecans, oil roasted, salted
23.57 🏆 Nuts, pecans, dry roasted, without salt added
23.57 🏆 Nuts, pecans, dry roasted, with salt added
23.57 🏆 Nuts, pecans, dry roasted, salted
23.57 🏆 Nuts, pecans, dry roasted
23.56 🏆 Nuts, pistachio nuts, dry roasted
23.56 🏆 Nuts, pistachio nuts, dry roasted, salted
23.42 🏆 Nuts, pistachio nuts, dry roasted, without salt added
23.42 🏆 Nuts, pistachio nuts, dry roasted, with salt added
22.6 🏆 Nuts, pistachio nuts, raw
21.98 🏆 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
21.98 🏆 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
21.8 🏆 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
20.83 🏆 Hạt óc chó rang
20.83 🏆 Nuts, walnuts, english
20.83 🏆 Nuts, walnuts, English or Persian, dried
20.41 🏆 Nuts, pistachio nuts, raw
20.3 🏆 Lupin, dehulled, flakes, uncooked
20.3 🏆 Lupin, whole, uncooked
20.3 🏆 Lupin, dehulled, splits, uncooked
19.95 🏆 Seeds, flaxseed
19.95 🏆 Seeds, flaxseed (linseed), whole and ground
19.82 🏆 Spices, mustard seed, ground
19.82 🏆 Spices, mustard seed, yellow
19.57 🏆 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
19.47 🏆 Salad dressing, mayonnaise, reduced fat
19.47 🏆 Salad dressing, mayonnaise, light
19 🏆 Groundnut oil, unfortified
19 🏆 Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
19 🏆 Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
18 🏆 Nut, pistachio, raw, unsalted
17.84 🏆 Snacks, corn-based, extruded, chips, plain
17.84 🏆 Snacks, corn-based, extruded, chips, plain
17.39 🏆 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
16 🏆 Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
16 🏆 Nut, walnut, raw, unsalted
16 🏆 Palm oil, red
16 🏆 Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
16 🏆 Palm oil, refined and decoloured, unfortified
15.91 🏆 Vegetable oil, peanut
15.91 🏆 Oil, peanut, salad or cooking
15.9 🏆 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
15.77 🏆 Sauce, pesto, ready-to-serve, shelf stable
14.99 🏆 Seeds, sunflower seed butter, salted
14.99 🏆 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
14.99 🏆 Seeds, sunflower seed butter, with salt added
14.99 🏆 Seeds, sunflower seed butter, without salt
14.99 🏆 Seeds, sunflower seed butter
14.4 🏆 Crackers, standard snack-type, regular
14.4 🏆 Cracker, standard snack-type
14.11 🏆 Salad dressing, italian, commercial, regular
14.11 🏆 Salad dressing, italian dressing, commercial, regular
14.11 🏆 NABISCO, NABISCO RITZ Crackers
14.01 🏆 Cheese food, imitation
14.01 🏆 Cheese food, pasteurized process, American, imitation, without added vitamin D
13.8 🏆 Margarine-like spread, BENECOL Light Spread
13.58 🏆 Snacks, tortilla chips, nacho
13.58 🏆 Snacks, tortilla chips, nacho cheese
13.44 🏆 Peanut butter with omega-3, creamy
13.3 🏆 Chickpea, dried
13.3 🏆 Flour, chickpea (besan)
13.1 🏆 Seed, linseed or flaxseed
13 🏆 Nut, pecan, raw, unsalted
13 🏆 Mayonnaise, traditional (greater than 65% fat), commercial
12.73 🏆 Seeds, pumpkin and squash seed kernels, roasted, salted
12.73 🏆 Seeds, pumpkin and squash seed kernels, roasted
12.73 🏆 Seeds, pumpkin and squash seed kernels, roasted, without salt
12.73 🏆 Seeds, pumpkin and squash seed kernels, roasted, with salt added
12.45 🏆 Cookies, chocolate sandwich, with extra creme filling
12.45 🏆 Cookie, chocolate sandwich, extra cream filling
12.38 🏆 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
12.38 🏆 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
11.93 🏆 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
11.79 🏆 Pie Crust, Cookie-type, Chocolate, Ready Crust
11.79 🏆 Pie crust, cookie-type, chocolate, ready-to-serve
11.15 🏆 Nuts, pine nuts, pignolia, dried
11.15 🏆 Nuts, pine nuts, dried
11.14 🏆 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
11.12 🏆 Salad dressing, mayonnaise type, regular, with salt
11.12 🏆 Salad dressing, mayonnaise type, commercial, regular
11.02 🏆 Fast foods, side dish, onion rings, breaded and fried
11.02 🏆 Fast foods, onion rings, breaded and fried
11.02 🏆 Hummus, commercial
11.02 🏆 BURGER KING, Onion Rings
11 🏆 Dip, hummus, commercial
10.83 🏆 Snacks, potato chips, plain, salted
10.83 🏆 Snacks, potato chips, plain, salted
10.73 🏆 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
10.65 🏆 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
10.46 🏆 Crackers, cheese, regular
10.46 🏆 Cracker, cheese
10.44 🏆 Spices, cinnamon, ground
10.44 🏆 Spices, cinnamon, ground
10.41 🏆 Hạt dẻ cười
10.29 🏆 Cream substitute, powdered
10 Cinnamon, ground
9.98 Crackers, standard snack-type, with whole wheat
9.98 Cracker, standard snack-type, with whole-wheat
9.97 Crackers, cheese, sandwich-type with cheese filling
9.9 Mustard, powder
9.8 Seed, chia, dried
9.79 Cookies, shortbread, reduced fat
9.79 Cookies, shortbread, commercially prepared, plain
9.79 Cookie, shortbread, plain, commercial
9.76 Cookie, chocolate chip, commercial, regular, higher fat
9.76 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
9.62 T.G.I. FRIDAY'S, chicken fingers
9.56 Nuts, brazilnuts, dried, unblanched
9.56 Nuts, brazilnuts, dried, unblanched
9.52 Snack, potato chips, made from dried potatoes, plain
9.52 Snacks, potato chips, dried potatoes, plain
9.46 DENNY'S, coleslaw
9.41 Pie crust, deep dish, frozen, baked, made with enriched flour
9.4 Nut, pine, raw, unsalted
9.23 Crackers, wheat, regular
9.23 Cracker, wheat
9.19 Chocolate, dark, 70-85% cacao solids
9.19 Candies, chocolate, dark, 70-85% cacao solids
9.14 Snacks, tortilla chips, plain
9.14 Snacks, tortilla chips, plain, white corn, salted
9.09 Oil, sunflower, linoleic, (partially hydrogenated)
9.06 Muffin, blueberry, commercial
113 grams / 2 oz
9.06 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
9 Oil, peanut
9 Margarine spread, polyunsaturated (70% fat)
8.83 APPLEBEE'S, crunchy onion rings
8.82 Spices, poppy seed
8.82 Spices, poppy seed
8.59 Pie crust, deep dish, frozen, unbaked, made with enriched flour
8.49 CRACKER BARREL, country fried shrimp platter
8.47 Candies, chocolate, dark, 60-69% cacao solids
8.47 Chocolate, dark, 60-69% cacao solids
8.4 Muesli, granola, toasted, added nuts & seeds, unfortified
8.38 Restaurant, family style, onion rings
8.33 DENNY'S, onion rings
8.32 USDA Commodity, Peanut Butter, smooth
8.32 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
8.31 APPLEBEE'S, Double Crunch Shrimp
8.29 DENNY'S, chicken nuggets, star shaped, from kid's menu
8.27 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
8.24 Restaurant, family style, chicken fingers, from kid's menu
8.18 BURGER KING, Hash Brown Rounds
8.1 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
7.98 Peanut butter, chunk type, fat, sugar and salt added
7.98 Peanut butter, chunk type, fat and sugar added
7.98 Peanut butter, chunk style, with salt
7.98 Peanut butter, chunk style, without salt
7.97 CRACKER BARREL, onion rings, thick-cut
7.92 T.G.I. FRIDAY'S, french fries
7.9 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
7.9 Groundnut, shelled, dried, raw
7.9 Groundnut, combined varieties, shelled, dried, raw (Ghana)
7.9 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
7.9 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
7.9 Groundnut, rose, shelled, dried, raw (Benin)
7.9 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
7.9 Bar, snack, with >35% nuts, added protein
7.9 Groundnut, red, shelled, dried, raw (Benin)
7.9 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
7.9 Groundnut flour, with fat
7.88 Bread, garlic
7.88 Garlic bread, frozen
7.86 APPLEBEE'S, chicken tenders platter
7.82 BURGER KING, Chicken Strips
7.8 Groundnut paste, from groundnuts only
7.76 Margarine-like spread, SMART BALANCE Light Buttery Spread
7.74 DENNY'S, golden fried shrimp
7.71 Cookies, vanilla wafers, higher fat
7.7 Bread, pound cake type, pan de torta salvadoran
7.68 Peppers, sweet, red, sauteed
7.68 Pepper, sweet, red, sauteed
7.67 Restaurant, family style, chicken tenders
7.65 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
7.65 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
7.62 Peanut butter, smooth type, fat and sugar added
7.62 Peanut butter, smooth type, fat, sugar and salt added
7.62 Peanut butter, smooth style, without salt
7.62 Peanut butter, smooth style, with salt
7.62 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
7.61 Fast foods, miniature cinnamon rolls
7.61 Fast foods, miniature cinnamon rolls
7.6 Bean, lima, dried
7.6 Pumpkin seed, kernel only, dried, raw
7.6 Nut, brazil, raw or blanched, unsalted
7.55 Peppers, sweet, green, sauteed
7.55 Pepper, sweet, green, sauteed
7.52 Cracker, whole-wheat
7.52 Crackers, whole-wheat
7.49 Cracker, standard snack-type, sandwich with peanut butter
7.49 Crackers, standard snack-type, sandwich, with peanut butter filling
7.48 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
7.48 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
7.44 WENDY'S, french fries
7.42 Candies, caramels, chocolate-flavor roll
7.42 Candies, TOOTSIE ROLL, chocolate-flavor roll
7.42 Candies, caramels, chocolate flavour roll
7.26 Icing (frosting), chocolate, creamy, ready-to-eat
7.26 Frostings, chocolate, creamy, ready-to-eat
7.24 Restaurant, family style, shrimp, breaded and fried
7.22 CRACKER BARREL, coleslaw
7.14 Buckwheat flour, whole-groat
7.14 Crackers, cheese, sandwich-type with peanut butter filling
7.14 Grains, buckwheat flour, whole-groat
7.14 Cracker, cheese, sandwich-type, with peanut butter filling
7.1 Biscuit, savoury, seed based
7.06 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
7.06 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
7.06 SUBWAY, tuna sub on white bread with lettuce and tomato
7.05 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
7.01 APPLEBEE'S, chicken tenders, from kids' menu
7 Nut, peanut, with skin, raw, unsalted
6.99 Sauce, pesto, ready-to-serve, refrigerated
6.99 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
6.97 CRACKER BARREL, chicken tenderloin platter, fried
6.91 Restaurant, family style, coleslaw
6.9 Bread, salvadoran sweet cheese (quesadilla salvadorena)
6.81 Pastry, Pastelitos de Guava (guava pastries)
6.8 Peanut butter, smooth & crunchy, added sugar & salt
6.8 Peanut butter, smooth & crunchy, no added sugar or salt
6.7 False sesame seeds, dried, raw
6.7 African breadfruit, seed without hull, dried
6.7 Shea nut, kernel, dried, raw
6.7 Dikanut, kernel, dried, raw
6.7 Hibiscus seed, red, dried, raw
6.7 Bitter cola, seeds, dried, raw
6.64 Pie, pecan, commercially prepared
6.64 Pie, pecan, commercial
6.62 Candies, chocolate, dark, not further specified
6.62 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
6.6 Pea, split, dried
6.58 Popcorn, microwave, regular (butter) flavor, made with palm oil
6.57 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
6.56 McDONALD'S, FILET-O-FISH
6.56 Spices, pepper, black
6.56 Spices, pepper, black
6.48 Restaurant, Chinese, sesame chicken
6.47 Restaurant, family style, french fries
6.46 Fast foods, nachos, with cheese
6.46 Chicken tenders, breaded, frozen, prepared
6.46 Chicken tenders, breaded, frozen, prepared
6.46 TACO BELL, Nachos
6.46 Fast foods, mexican, nachos with cheese
6.39 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
6.39 Nuts, mixed nuts, oil roasted with peanuts, salted
6.39 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
6.39 Nuts, mixed nuts, oil roasted with peanuts
6.39 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
6.39 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
6.37 Chocolate, dark, 45- 59% cacao solids
6.37 Candies, chocolate, dark, 45-59% cacao solids
6.36 Dip, cheese with chili peppers, ready-to-serve
6.36 Dip, salsa con queso, cheese and salsa- medium
6.32 Peanuts, all types, dry-roasted, without salt
6.32 Peanuts, all types, dry-roasted, with salt
6.32 Peanuts, all types, dry roasted
6.32 Peanuts, all types, dry-roasted, salted
6.3 Chocolate, dark, no added sugar
6.23 DENNY'S, chicken strips
6.14 Restaurant, Chinese, general tso's chicken
6.14 General Tao (Tso) chicken
6.04 Cookies, peanut butter, commercially prepared, regular
6.04 Cookie, peanut butter, commercial
6.03 Soy flour, low fat
6.03 Soy flour, low-fat
5.99 Cookies, graham crackers, plain or honey (includes cinnamon)
5.99 Cookie, graham cracker, plain or honey (includes cinnamon)
5.98 Toaster pastry, brown sugar and cinnamon
5.98 Toaster pastries, brown-sugar-cinnamon
5.97 DENNY'S, french fries
5.95 Restaurant, Chinese, lemon chicken
5.95 Lemon chicken, restaurant prepared
5.92 Restaurant, Chinese, sweet and sour chicken
5.92 Chinese dish, sweet and sour chicken, restaurant prepared
5.9 Wheat, bran, raw
5.88 KFC, Popcorn Chicken
5.88 Edamame, frozen, prepared
5.88 Soybeans, green (edamame), frozen, prepared
5.85 Crackers, flavored, fish-shaped
5.85 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
5.84 CRACKER BARREL, steak fries
5.83 Sweets, baking chocolate, unsweetened, square
5.83 Baking chocolate, unsweetened, squares
5.76 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
5.75 Peas, green, split, mature seeds, raw
5.74 Potato salad with egg
5.74 Potato salad with egg
5.7 Sweets, chocolate, milk
5.7 Bar, snack, with >55% nuts
5.64 Onion, yellow, sauteed
5.64 Onions, yellow, sauteed
5.63 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
5.63 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
5.62 Restaurant, Latino, bunuelos (fried yeast bread)
5.61 Fast foods, chicken tenders, breaded
5.61 Fast foods, chicken tenders
5.57 Dip, OLD EL PASO, Cheese 'n Salsa, medium
5.57 Sauce, cheese and salsa, medium
5.55 Edamame, frozen, unprepared
5.55 Soybeans, green (edamame), frozen, unprepared
5.53 APPLEBEE'S, french fries
5.42 Fish, fish sticks, frozen, prepared
5.42 Fish, fish sticks, frozen, prepared
5.4 Nuts, cashew nuts, oil roasted
5.4 Nuts, cashew nuts, oil roasted, salted
5.4 Nuts, cashew nuts, oil roasted, without salt added
5.4 Nuts, cashew nuts, oil roasted, with salt added
5.38 Crackers, cream, GAMESA SABROSAS
5.31 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
5.31 Pie crust, standard type, frozen, ready-to-bake, baked
5.3 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
5.29 Fast foods, french toast sticks
5.29 BURGER KING, french toast sticks
5.22 Sauce, peanut (made from peanut butter, water, soy sauce)
5.22 Sauce, peanut, made from peanut butter, water, soy sauce
5.2 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
5.2 Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
5.2 Tamarind, leaves, dried
5.16 DENNY'S, fish fillet, battered or breaded, fried
5.14 T.G.I. FRIDAY'S, fried mozzarella
5.11 Snacks, potato chips, lightly salted
5.11 Snacks, potato chips, lightly salted
5.1 Sunflower oil, unfortified
5.1 Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
5.1 Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
5.06 Cornmeal, white (Navajo)
5.05 Crackers, saltines, low salt (includes oyster, soda, soup)
5.05 Cracker, saltine (also oyster, soda, soup), low sodium
5.04 Grains, teff, uncooked
5.04 Teff, uncooked
5.02 DENNY'S, hash browns
5.02 Restaurant, family style, hash browns
5 Teff, whole grains, raw
4.97 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
4.93 Fast foods, potatoes, hash browns, round pieces or patty
4.93 Fast foods, breakfast, potatoes, hashed brown
4.92 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
4.9 Crackers, saltines (includes oyster, soda, soup)
4.9 Cracker, saltine (also oyster, soda, soup)
4.89 Pie, Dutch Apple, Commercially Prepared
4.86 Cornmeal, yellow (Navajo)
4.83 Piki bread, made from blue cornmeal (Hopi)
4.82 CAMPBELL'S, Cream of Mushroom Soup, condensed
4.8 Chickpea, dried, boiled, drained
4.79 KFC, Coleslaw
4.79 Fast foods, coleslaw
4.79 Fast foods, side dish, coleslaw
4.77 Dip, TOSTITOS, salsa con queso, medium
4.75 BURGER KING, french fries
4.74 BURGER KING, CROISSAN'WICH with Egg and Cheese
4.7 Chickpea, canned, drained
4.62 Waffle, buttermilk, frozen, ready-to-heat, toasted
4.62 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
4.61 Salad dressing, italian dressing, commercial, reduced fat
4.61 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
4.61 Salad dressing, italian, commercial, low Calorie
4.58 Cookies, sugar, commercially prepared, regular (includes vanilla)
4.58 Fast foods, biscuit, with sausage
4.58 Cookie, sugar, commercial
4.55 Quinoa, uncooked
4.52 Waffle, plain, frozen, ready-to-heat, microwave
4.52 Waffle, plain, frozen, ready-to-heat, microwaved
4.51 Pie crust, standard type, frozen, ready-to-bake
4.51 Pie crust, standard-type, frozen, ready-to-bake, enriched
4.5 Corn chips, plain, toasted, salted
4.49 Crackers, whole-wheat, reduced fat
4.49 Cracker, whole-wheat, reduced fat
4.44 Restaurant, family style, fish fillet, battered or breaded, fried
4.42 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
4.4 Waffles, plain, frozen, ready-to-heat
4.4 Cake, carrot, commercial, iced
4.39 Fast foods, biscuit, with egg, cheese, and bacon
4.38 Soup, cream, mushroom, canned, condensed
4.38 Soup, cream of mushroom, canned, condensed
4.36 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
4.36 McDONALD'S, RANCH SNACK WRAP, Crispy
4.33 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
4.3 Nut, cashew, raw, unsalted
4.29 Egg Mix, USDA Commodity
4.26 Snacks, popcorn, microwave, 94% fat free
4.26 Snacks, popcorn, microwave, lower in fat
4.23 Lentils, raw
4.23 Lentils, raw
4.22 McDONALD'S, Hash Brown
4.21 CRACKER BARREL, macaroni n' cheese
4.21 Waffle, buttermilk, frozen, ready-to-heat, microwaved
4.21 Chicken, thighs, frozen, breaded, reheated
4.21 Waffle, buttermilk, frozen, ready-to-heat, microwaved
4.19 Mozzarella sticks, fried
4.19 Restaurant, family style, fried mozzarella sticks
4.19 CHICK-FIL-A, hash browns
4.13 Restaurant, Latino, tamale, pork
4.13 Candies, KIT KAT Wafer Bar
4.13 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
4.13 Tamale, pork
4.13 Candies, bars, Kit Kat wafer bar
4.11 Snacks, potato chips, made from dried potatoes (preformed), multigrain
4.03 APPLEBEE'S, coleslaw
4.03 Waffles, buttermilk, frozen, ready-to-heat
4.03 Waffle, buttermilk, frozen, ready-to-heat
4 Cake, mud, dark chocolate, commercial, chocolate ganache icing
4 Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
3.97 DENNY'S, mozzarella cheese sticks
3.96 Restaurant, Chinese, orange chicken
3.96 Fish, tuna, light, canned in oil, drained solids
3.96 Fish, tuna, light, canned in oil, drained, salted
3.96 Chinese dish, orange chicken, restaurant prepared
3.95 Candies, MARS SNACKFOOD US, SNICKERS Bar
3.95 Candies, bars, Snickers
3.92 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
3.92 Potato, hashed brown, frozen, plain, prepared
3.9 Bean, haricot, dried
3.84 Fast Foods, biscuit, with egg and sausage
3.82 Snacks, potato chips, barbecue flavour
3.72 APPLEBEE'S, fish, hand battered
3.7 Cocoa powder
3.7 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
3.7 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
3.7 Nut, cashew, roasted, unsalted
3.68 Restaurant, Mexican, refried beans
3.68 Refried beans
3.63 Fast foods, potato, french fried in vegetable oil
3.63 Fast foods, side dish, potato, french-fried in vegetable oil
3.6 Snacks, popcorn, unpopped kernels
3.59 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
3.58 Burrito, bean and cheese, frozen
3.58 Burrito, bean and cheese, frozen
3.56 Fast foods, entree, chicken, breaded and fried, boneless, plain
3.56 Fast foods, chicken, breaded and fried, boneless pieces, plain
3.56 BURGER KING, WHOPPER, with cheese
3.54 Spices, paprika
3.54 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
3.54 Spices, paprika
3.51 KFC, Crispy Chicken Strips
3.5 Cowpea, dry, raw
3.5 Cowpea, brown, dry, raw
3.5 Cowpea, black, dry, raw
3.49 Pie, pumpkin, commercial
3.49 Pie, pumpkin, commercially prepared
3.48 Cookie, chocolate sandwich, cream filling, regular
3.48 PIZZA HUT 12" Cheese Pizza, Pan Crust
3.48 Cookies, chocolate sandwich, with creme filling, regular
3.47 APPLEBEE'S, mozzarella sticks
3.44 Taquito, beef and cheese, frozen, heated in oven
3.44 Taquitos, frozen, beef and cheese, oven-heated
3.41 Spices, chili powder
3.41 Spices, chili powder
3.4 Chocolate, milk
3.4 Bread/rolls, white, unfortified
3.36 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
3.36 BURGER KING, CROISSAN'WICH with Sausage and Cheese
3.33 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
3.33 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
3.3 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
3.3 Confectionery, peanut, chocolate-coated
3.3 Bitter cola, seeds, fresh, raw
3.3 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
3.27 Chinese dish, sweet and sour pork, restaurant prepared
3.27 Restaurant, Chinese, sweet and sour pork
3.27 Snacks, potato chips, barbecue-flavor
3.21 Cornmeal, blue (Navajo)
3.2 Coconut, mature kernel, fresh, raw
3.2 Tofu (soy bean curd), firm, as purchased
3.2 Lima bean, dry, raw
3.17 Tamale, cheese
3.17 Restaurant, Mexican, cheese tamales
3.14 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
3.14 UDI'S, Gluten Free, Whole Grain Dinner Rolls
3.12 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
3.1 Ball, snack, date based
3.1 Nut, peanut, with skin, roasted, with oil, salted
3.1 Confectionery, almond, chocolate-coated
3.1 Cowpea, white, dry, raw
3.08 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
3.07 POPEYES, biscuit
3.04 Taquitos, frozen, chicken and cheese, oven-heated
3.04 Taquito, chicken and cheese, frozen, heated in oven
3.03 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
3.02 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
3.02 TACO BELL, Soft Taco with steak
3.01 Spices, ginger, ground
3.01 Spices, ginger, ground
3 Ginger, root, dried
2.96 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
2.96 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
2.96 TACO BELL, Nachos Supreme
2.9 Wheat bran, unprocessed, uncooked
2.9 Nut, cashew, roasted, salted
2.9 Chilli pepper, dried
2.86 Chicken patty, frozen, uncooked
2.86 Chicken patty, frozen, uncooked
2.86 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
2.82 Cake, pound, commercially prepared, butter (includes fresh and frozen)
2.82 ON THE BORDER, Mexican rice
2.82 Cake, pound, commercial, made with butter (includes fresh and frozen)
2.8 Teff, whole grains, boiled (without salt), drained
2.8 Teff, whole grains, boiled (as part of a recipe)
2.76 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
2.76 Bread, gluten-free, white, made with tapioca starch and brown rice flour
2.74 PIZZA HUT 14" Cheese Pizza, Pan Crust
2.71 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
2.71 ANDREA'S, Gluten Free Soft Dinner Roll
2.7 Bean, red kidney, dried
2.69 Bread, pan dulce, sweet yeast bread
2.67 Cake, snack cakes, creme-filled, sponge
2.67 Cake, snack cake, cream-filled, sponge
2.65 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
2.65 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
2.63 Tamale, corn
2.63 Restaurant, Latino, tamale, corn
2.6 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
2.58 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
2.57 Rice, Spanish rice
2.57 Restaurant, Mexican, spanish rice
2.52 Restaurant, Latino, empanadas, beef, prepared
2.52 Fast foods, pizza, cheese, thin crust
2.5 Restaurant, Mexican, cheese enchilada
2.5 Muesli, untoasted or natural style, added dried fruit, unfortified
2.45 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
2.45 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
2.43 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
2.41 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
2.41 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
2.4 Jack bean, whole, dry, raw
2.4 Meat alternative, protein (soy/wheat/pea) base, as purchased
2.4 Ground bean, dry, raw
2.4 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
2.4 Meat alternative, protein (soy/wheat/pea) base, cooked
2.4 Omelette, from chicken egg
2.39 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
2.39 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
2.36 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
2.36 McDONALD'S, french fries
2.34 Egg rolls, vegetable, frozen, prepared
2.34 Egg roll, vegetable, refrigerated, heated
2.33 Onion rings, breaded, par fried, frozen, prepared, heated in oven
2.33 Onion rings, breaded, par fried, frozen, heated in oven
2.3 Meat alternative, legume and/or vegetable base, as purchased
2.3 Bean, lima, dried, boiled, drained
2.3 Meat alternative, legume and/or vegetable base, cooked
2.29 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
2.26 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
2.22 Raspberries, wild (Northern Plains Indians)
2.22 Snacks, granola bars, soft, uncoated, chocolate chip
2.22 Raspberry, wild, raw
2.22 Granola bar, chewy, chocolate chip
2.21 Chicken patty, frozen, cooked
2.21 OLIVE GARDEN, chicken parmigiana without pasta
2.21 Chicken patty, frozen, cooked
2.2 Margarine spread, monounsaturated, reduced fat (less than 65% fat)
2.2 Bambara groundnut, dry, raw
2.2 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
2.2 Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
2.2 Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
2.2 Soya bean, dry, raw
2.16 Fast foods, taco with beef, cheese and lettuce, hard shell
2.16 TACO BELL, Original Taco with beef, cheese and lettuce
2.16 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
2.15 Chicken pot pie, frozen, prepared
2.15 Nuts, hazelnuts or filberts, blanched
2.15 Chicken pot pie, frozen entree, prepared
2.15 Nuts, filberts or hazelnuts, dried, blanched
2.15 Sauce, mustard, yellow, ready-to-serve
2.15 Mustard, prepared, yellow
2.13 Cinnamon bun, with icing (honey bun)
2.13 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
2.13 Cinnamon buns, frosted (includes honey buns)
2.1 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
2.1 Pea, split, dried, boiled, drained
2.1 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
2.1 Nut, peanut, without skin, roasted, with oil, unsalted
2.1 Taco shell, from corn flour, plain
2.1 Biscuit, savoury, rice cracker, plain
2.1 Nut, peanut, without skin, roasted, with oil, salted
2.09 Fast foods, pizza, cheese, thick crust
2.09 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
2.09 Fast foods, pizza, cheese and pepperoni, thick crust
2.07 Millet flour
2.07 Grains, millet, flour
2.05 Fast foods, biscuit, with crispy chicken fillet
2.05 McDONALD'S, Southern Style Chicken Biscuit
2.01 Beans, navy, mature seeds, raw
2.01 Beans, navy, raw
2 Soya bean, combined varieties, dry, raw (Ghana)
2 Sweet dattock, whole, raw
2 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
1.97 Restaurant, Chinese, kung pao chicken
1.97 Chinese dish, Kung Pao chicken, restaurant prepared
1.92 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
1.91 Wheat flour, whole-grain
1.91 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
1.91 Grains, wheat flour, whole-wheat
1.9 Sorghum, whole grains, white, raw
1.9 Grains, sorghum, flour
1.9 Chicken, schnitzel, baked without fat
1.9 Sorghum, whole grains, red, raw
1.9 Sorghum flour, whole-grain
1.9 Sorghum, whole grains, raw
1.88 Nance, frozen, unsweetened
1.86 Cornmeal, whole-grain, yellow
1.86 Grains, cornmeal (yellow), whole-grain
1.81 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
1.81 Snacks, plantain chips, salted
1.81 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1.81 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
1.81 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
1.81 Snacks, plantain chips
1.8 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
1.8 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
1.79 Puddings, tapioca, ready-to-eat
1.79 Restaurant, Chinese, beef and vegetables
1.79 Chinese dish, beef and vegetable, restaurant prepared
1.78 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
1.78 Restaurant, Latino, black bean soup
1.78 TACO BELL, Bean Burrito
1.78 Soup, black bean, ready-to-serve
1.75 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
1.75 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
1.72 Restaurant, family style, macaroni & cheese, from kids' menu
1.72 Bread, chapati or roti, whole wheat, commercially prepared, frozen
1.72 Indian, bread, chapati or roti, whole-wheat
1.71 Spelt, uncooked
1.71 ON THE BORDER, cheese enchilada
1.7 Peas, green, canned, regular pack, solids and liquids
1.7 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
1.7 Peas, green, canned, no salt added, solids and liquids
1.7 Peas, green, canned, solids and liquid, no salt added
1.7 Chicken, light meat without skin, stewed (as part of a recipe)
1.7 Bean, haricot, dried, boiled, drained
1.7 Peas, green, canned, solids and liquid
1.7 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
1.68 Rolls, hamburger or hotdog, plain
1.67 Pizza, pepperoni topping, regular crust, frozen, cooked
1.67 Chinese dish, shrimp and vegetables, restaurant prepared
1.67 Restaurant, Chinese, shrimp and vegetables
1.65 Fast foods, hamburger; single, regular patty; with condiments
1.64 Puddings, chocolate, ready-to-eat
1.63 McDONALD'S, Sausage Burrito
1.63 Fast foods, breakfast burrito, with egg, cheese, and sausage
1.62 Restaurant, Italian, chicken parmesan without pasta
1.62 Chicken parmesan
1.6 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
1.6 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
1.6 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
1.6 Lentil, dry, raw
1.59 Incaparina, dry mix (corn and soy flours), unprepared
1.57 Cookie, sugar wafer sandwich with cream filling
1.57 Cookies, sugar wafers with creme filling, regular
1.56 ON THE BORDER, refried beans
1.56 Frijoles rojos volteados (Refried beans, red, canned)
1.55 Fast food, biscuit
1.55 Fast food, biscuit
1.54 Chinese dish, chicken and vegetables, restaurant prepared
1.54 Bread, wheat
1.54 Restaurant, Chinese, chicken and vegetables
1.53 Spices, parsley, dried
1.5 Pigeon pea, cream, dry, raw
1.5 Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
1.5 Wheat flour, white (industrial), 10% protein, unbleached, enriched
1.5 Pigeon pea, brown, dry, raw
1.5 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
1.5 Soup, cream variety, instant dry mix
1.5 Pigeon pea, white, dry, raw
1.5 Flour, wheat, wholemeal, self-raising
1.5 Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
1.5 Pigeon pea, dry, raw
1.5 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
1.48 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
1.47 Restaurant, Latino, pupusas con queso (pupusas, cheese)
1.46 Bread, multi-grain (includes whole-grain)
1.44 Wheat flour, white, bread, enriched
1.44 Rolls, hamburger or hot dog, wheat/cracked wheat
1.43 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
1.43 Snacks, multigrain chips, plain
1.43 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
1.42 Raspberries, raw
1.42 ON THE BORDER, cheese quesadilla
1.42 Raspberries, frozen, unsweetened
1.42 Raspberry, frozen, unsweetened
1.42 Raspberry, raw
1.41 Bread, naan, plain, commercially prepared, refrigerated
1.41 Indian, bread, naan
1.4 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
1.4 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
1.36 Mì trứng
1.36 Noodles, egg, dry, enriched
1.36 Noodles, egg, dry, unenriched
1.34 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
1.34 Restaurant, Latino, arroz con leche (rice pudding)
1.34 Blackberries, raw
1.34 Rose hips, wild, native
1.34 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
1.34 Rose Hips, wild (Northern Plains Indians)
1.34 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
1.34 Blackberry, raw
1.33 Bread, kneel down (Navajo)
1.32 Fast foods, croissant, with egg, cheese, and sausage
1.32 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
1.32 Fast Foods, Fried Chicken, Skin and breading from all pieces
1.32 Fast foods, breakfast, croissant with egg, cheese and sausage
1.32 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
1.31 Refried beans, canned, vegetarian
1.31 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1.31 Refried beans, canned, vegetarian
1.3 Restaurant, Chinese, fried rice, without meat
1.3 Bean, red kidney, canned, drained
1.3 Guinea fowl meat, stewed (as part of a recipe)
1.3 Biscuit, sweet, breakfast style, with or without dried fruit
1.3 Maize, yellow, meal, whole grains, unfortified
1.3 Cola nut, dried, raw
1.3 Maize, yellow, whole kernel, dry, raw
1.3 Chinese dish, fried rice without meat, restaurant prepared
1.3 Tamarind, leaves, fresh, boiled (as part of a recipe)
1.3 Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
1.3 Maize, white, meal, whole grains
1.28 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
1.28 Beans, navy, mature seeds, cooked, boiled, with salt
1.28 Beans, navy, mature seeds, cooked, boiled, without salt
1.28 Beans, navy, boiled, salted
1.28 Beans, navy, boiled
1.28 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1.27 Spices, parsley, dried
1.27 Egg rolls, pork, refrigerated, heated
1.26 Restaurant, Mexican, cheese quesadilla
1.26 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1.26 Quesadilla with cheese
1.25 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
1.25 Wheat flour, white, all-purpose, enriched, unbleached
1.23 TACO BELL, Taco Salad
1.23 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
1.22 TACO BELL, BURRITO SUPREME with chicken
1.22 Rolls, hamburger or hot dog, whole wheat
1.22 PAPA JOHN'S 14" Cheese Pizza, Original Crust
1.21 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
1.2 Pearl millet, IKMP 13 variety, whole grains, raw (Burkina Faso), n=1
1.2 Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
1.2 Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1
1.2 Lima bean, soaked, boiled in different water (without salt), drained
1.2 Pearl millet, whole grains (with bran), raw
1.2 Pearl millet, IKMP 11 variety, whole grains, raw (Burkina Faso), n=1
1.2 Lima bean, not soaked, boiled (without salt), drained
1.2 Cowpea, black, soaked, boiled in different water (without salt), drained
1.2 Pearl millet, IKMP 8 variety, whole grains, raw (Burkina Faso), n=1
1.2 Pearl millet, IKMP 4 variety, whole grains, raw (Burkina Faso), n=1
1.2 Coconut, immature kernel, fresh, raw
1.2 Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
1.2 Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1
1.2 Biscuit, savoury, corn cake, plain, salted
1.2 Pearl millet, IKMV 8201 variety, whole grains, raw (Burkina Faso), n=1
1.2 Cowpea, black, not soaked, boiled (without salt), drained
1.2 Pearl millet, IKMP 7 variety, whole grains, raw (Burkina Faso), n=1
1.2 Cowpea, not soaked, boiled (without salt), drained
1.2 Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1
1.2 Cowpea, brown, soaked, boiled in different water (without salt), drained
1.2 Nut, almond, with skin, raw, unsalted
1.2 Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
1.2 Tamarind, leaves, fresh, boiled (without salt), drained
1.2 Cowpea, soaked, boiled in different water (without salt), drained
1.2 Pearl millet, decorticated, raw
1.2 Pearl millet, IKMP 3 variety, whole grains, raw (Burkina Faso), n=1
1.2 Pearl millet, combined varieties, whole grains, raw (Burkina Faso)
1.2 Tamarind, leaves, fresh, raw
1.2 Fig, sycomorus, raw
1.2 Maize, white, whole kernel, dry, raw
1.2 Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
1.2 Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1
1.2 Maize, combined varieties, whole kernel, dry, raw (Benin)
1.2 Pearl millet, IKMP 2 variety, whole grains, raw (Burkina Faso), n=1
1.2 Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
1.2 Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1
1.2 Cowpea, brown, not soaked, boiled (without salt), drained
1.2 Pearl millet, flour (bran removed)
1.2 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
1.2 Chicken, light meat without skin, grilled (without salt or fat)
1.2 Pearl millet, IKMP 12 variety, whole grains, raw (Burkina Faso), n=1
1.2 Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
1.2 Chicken, light meat without skin, raw
1.19 Quinoa, cooked
1.19 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
1.19 Fast foods, pizza, cheese, regular crust
1.19 Chili con carne with beans, canned
1.19 Chili con carne with beans, canned entree
1.19 Fast foods, pizza, cheese and pepperoni, regular crust
1.17 Cookies, gluten-free, lemon wafer
1.17 GLUTINO, Gluten Free Wafers, Lemon Flavored
1.16 ON THE BORDER, soft taco with ground beef, cheese and lettuce
1.15 TACO BELL, BURRITO SUPREME with steak
1.15 Spices, curry powder
1.15 Spices, curry powder
1.14 Beans, baked, canned, with pork and sweet sauce
1.14 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
1.14 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
1.14 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
1.14 Beans, baked, canned, with pork and sweet sauce
1.13 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
1.13 Puddings, vanilla, ready-to-eat
1.13 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
1.11 Raspberries, frozen, red, unsweetened
1.1 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
1.1 Egg, chicken, whole, hard-boiled
1.1 Jute mallow (bush-okra), leaves, dried
1.09 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
1.09 Restaurant, Latino, chicken and rice, entree, prepared
1.08 Grains, wheat, kamut khorasan, uncooked
1.08 Wheat, KAMUT khorasan, uncooked
1.06 PAPA JOHN'S 14" The Works Pizza, Original Crust
1.06 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
1.06 Chokecherries, raw, pitted (Northern Plains Indians)
1.06 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
1.06 Plantains, yellow, fried, Latino restaurant
1.05 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
1.05 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
1.05 Fast foods, breakfast, bagel, with ham, egg and cheese
1.05 Pizza, cheese, thin crust, frozen, cooked
1.05 Pizza, cheese topping, thin crust, frozen, cooked
1.05 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
1.05 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
1.05 Pepper, chilli, fresh, raw
1.05 Macaroni and cheese, box mix with cheese sauce, prepared
1.05 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1.05 Macaroni and cheese, box mix with cheese sauce, prepared
1.04 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
1.04 Macaroni and cheese, frozen entree
1.04 Macaroni and cheese, frozen
1.03 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
1.03 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
1.03 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
1.02 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
1.01 Nuts, almond butter, plain, with salt added
1.01 Nuts, almond butter, plain, without salt added
1.01 Nuts, almond butter, plain, salted
1.01 Nuts, almond butter, plain
1 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
1 Pea, green, frozen, boiled, drained
1 Bread, mixed grain, toasted
1 Bread, flat (pita or Lebanese), white, commercial
1 Bread, from white flour, Turkish, toasted
1 Bambara groundnut, not soaked, boiled (without salt), drained
1 Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
1 Okra, fruit, dried
1 Cowpea, white, not soaked, boiled (without salt), drained
1 Cowpea, white, soaked, boiled in different water (without salt), drained
1 Pea, green, fresh, raw
1 Bambara groundnut, soaked, boiled in different water (without salt), drained
1 Bread roll, mixed grain, toasted
1 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
1 Cereals, CREAM OF WHEAT, 1 minute cook time, dry
1 Bean, red kidney, dried, boiled, drained
1 Oil, sunflower
0.99 DENNY'S, macaroni & cheese, from kid's menu
0.99 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
0.99 Refried beans, canned, fat-free
0.98 TACO BELL, Soft Taco with chicken, cheese and lettuce
0.98 Egg rolls, chicken, refrigerated, heated
0.96 KFC, biscuit
0.96 Tomato, red, ripe, boiled (without salt), drained
0.96 Tomato, red, ripe, boiled (as part of a recipe)
0.95 False sesame, leaves, dried
0.95 Tamales, masa and pork filling (Hopi)
0.94 Macaroni, dry, unfortified
0.93 Chinese dish, chow mein, chicken
0.93 Restaurant, Chinese, chicken chow mein
0.93 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
0.93 Fast foods, pizza, cheese and vegetables, regular crust
0.92 Beans, kidney, all types, boiled
0.92 Chili with beans, microwavable bowls
0.92 Guinea fowl meat, grilled (without salt or fat)
0.92 Beans, kidney, all types, mature seeds, cooked, boiled, without salt
0.92 CHICK-FIL-A, Chick-n-Strips
0.91 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
0.91 Fast foods, hamburger; single, regular patty; plain
0.91 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
0.91 TACO BELL, Soft Taco with beef, cheese and lettuce
0.9 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
0.9 Biscuit, savoury, from white wheat flour, cheese-flavoured
0.9 Pikelet or pancake, sweet, commercial
0.9 Biscuit, sweet, plain
0.9 Bread, from white flour, Turkish
0.9 Bread, gluten free, toasted
0.9 Guinea fowl meat, raw
0.9 Fast foods, cheeseburger; single, regular patty; plain
0.9 Bread, Naan, commercial
0.9 Bread roll, mixed grain
0.9 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
0.89 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
0.89 Indian, bread, chapati or roti, plain
0.89 Bread, wheat, wholemeal, unfortified
0.89 Bread, whole wheat, commercial
0.89 Bread, chapati or roti, plain, commercially prepared
0.89 Mollusks, clam, mixed species, raw
0.89 Bread, whole-wheat, commercially prepared
0.89 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
0.89 Mollusks, clam, mixed species, raw
0.89 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
0.89 Corn dogs, frozen, prepared
0.88 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
0.88 Nuts, almonds, oil roasted, lightly salted
0.88 Pasta, dry, enriched
0.88 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
0.88 Nuts, almonds, oil roasted, with salt added
0.88 Nuts, almonds, oil roasted, without salt added
0.88 Pasta, dry, unenriched
0.88 Rice, spanish rice mix, prepared
0.88 Pasta, macaroni (elbow), enriched, dry
0.88 Nuts, almonds, oil roasted, unblanched, salted
0.88 Nuts, almonds, oil roasted, lightly salted
0.88 Pasta, spaghetti, enriched, dry
0.88 Nuts, almonds, oil roasted, unblanched
0.88 Chicken, light meat without skin, boiled (without salt), drained
0.87 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
0.87 Pasta, whole-wheat, dry
0.87 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
0.87 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
0.86 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
0.86 Restaurant, Chinese, vegetable chow mein, without meat or noodles
0.85 Bread, crumbs, dry, grated, seasoned
0.85 Bread crumbs, dry, grated, seasoned
0.85 Bread crumbs, dry, grated, seasoned
0.84 Baobab, leaves, dried
0.84 Tortillas, ready-to-bake or -fry, flour, refrigerated
0.83 Cowpea, leaves, dried
0.83 Oil, olive, salad or cooking
0.83 Jack bean, soaked, boiled in different water (without salt), drained
0.83 Jack bean, not soaked, boiled (without salt), drained
0.83 Ground bean, not soaked, boiled (without salt), drained
0.83 Ground bean, soaked, boiled in different water (without salt), drained
0.83 Vegetable oil, olive
0.82 Lasagna, cheese, frozen, prepared
0.82 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
0.82 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
0.82 Chokecherries, raw, pitted (Shoshone Bannock)
0.82 Lasagna, cheese, frozen, prepared
0.82 Croissant, plain, unfortified
0.82 Sauce, barbecue, OPEN PIT, original
0.82 OLIVE GARDEN, cheese ravioli with marinara sauce
0.82 Chokecherry, raw, pitted
0.81 Cookie, chocolate chip, soft type, commercial
0.81 Refried beans, canned, traditional style
0.81 Refried beans, canned, traditional, reduced sodium
0.81 Cookies, chocolate chip, commercially prepared, soft-type
0.81 Soya bean, soaked, boiled in different water (without salt), drained
0.81 Refried beans, canned, traditional style (includes USDA commodity)
0.81 Refried beans, canned, reduced sodium
0.81 Refried beans, canned
0.81 Soya bean, not soaked, boiled (without salt), drained
0.8 Sauce, pasta, cheese or cream-based, commercial
0.8 Biscuit, savoury, from white wheat flour, Salada style
0.8 Biscuit, savoury, from white wheat flour, plain snack cracker style
0.8 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
0.8 Bread roll, from wholemeal flour, toasted
0.8 Bread, mixed grain
0.8 Bread, garlic, commercial, cooked
0.8 Restaurant, Chinese, vegetable lo mein, without meat
0.8 Bread, gluten free
0.8 Cake mix, plain, dry powder
0.8 Bread, blue corn, somiviki (Hopi)
0.79 Cowpea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.79 Sorghum, whole grains, white, boiled (without salt), drained
0.79 Cowpea, soaked, boiled in different water (without salt), with cooking liquid
0.79 Cowpea, brown, not soaked, boiled (without salt), with cooking liquid
0.79 Cowpea, black, not soaked, boiled (without salt), with cooking liquid
0.79 Sorghum, whole grains, red, boiled (without salt), drained
0.79 Cowpea, not soaked, boiled (without salt), with cooking liquid
0.79 Cowpea, black, soaked, boiled in different water (without salt), with cooking liquid
0.79 Sorghum, whole grains, white, boiled (as part of a recipe)
0.79 Sorghum, whole grains, red, boiled (as part of a recipe)
0.79 Sorghum, whole grains, boiled (as part of a recipe)
0.79 Sorghum, whole grains, boiled (without salt), drained
0.78 Fast foods, mexican, burrito with beans, cheese and beef
0.78 Fast foods, burrito, with beans, cheese, and beef
0.78 TACO BELL, BURRITO SUPREME with beef
0.77 Spices, basil, dried
0.77 Spices, basil, dried
0.76 Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
0.76 Bread crumbs, dry, grated, plain
0.76 Bread crumbs, dry, grated, plain
0.76 Bread, crumbs, dry, grated, plain
0.76 Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
0.76 Stew, hominy with mutton (Navajo)
0.75 Peas, green, frozen, unprepared
0.75 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
0.75 Tomato, red, ripe, raw
0.75 Lima bean, not soaked, boiled (without salt), with cooking liquid
0.75 Lima bean, soaked, boiled in different water (without salt), with cooking liquid
0.75 Peas, green, frozen, unprepared
0.74 Tiger nut, tuber, dried
0.73 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
0.72 Nuts, almonds, dry roasted, with salt added
0.72 Nuts, almonds, dry roasted, without salt added
0.72 Spices, turmeric, ground
0.72 Nuts, almonds, dry roasted, unblanched, salted
0.72 Spices, turmeric, ground
0.72 Nuts, almonds, dry roasted, unblanched
0.71 Beans, baked, canned, plain or vegetarian
0.71 Beef pot pie, frozen, prepared
0.71 Beans, baked, canned, plain or vegetarian
0.71 Beef Pot Pie, frozen entree, prepared
0.7 Cereals, corn grits, white, regular and quick, enriched, dry
0.7 Oil, olive
0.7 Roll, hamburger / hot dog, plain
0.7 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
0.7 Pasta, white wheat flour, dry
0.7 Bread, damper, from white flour, homemade
0.7 Beverage base, chocolate flavour, unfortified (Nesquik brand)
12 Oz/ 340gm
0.7 Bread roll, from wholemeal flour
0.7 Biscuit, sweet, chocolate chip or coated
0.7 Egg, chicken, yolk, raw
0.7 Pasta, legume based, boiled, no added salt
0.69 Cowpea, white, not soaked, boiled (without salt), with cooking liquid
0.69 Cowpea, white, soaked, boiled in different water (without salt), with cooking liquid
0.69 Beans, mature, red kidney, canned, solids and liquid, low sodium
0.69 Beans, kidney, red, canned, solids and liquid, reduced sodium
0.69 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
0.69 Beans, kidney, all types, mature seeds, canned
0.69 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
0.69 Beans, kidney, red, mature seeds, canned, solids and liquids
0.69 Beans, kidney, all types, canned, solids and liquid
0.68 Sweet dattock, soaked, boiled in different water (without salt), drained
0.68 Sweet dattock, not soaked, boiled (without salt), drained
0.67 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
0.67 Fast foods, cheeseburger; single, large patty; plain
0.67 Babyfood, vegetables, peas, strained
0.66 SUBWAY, meatball marinara sub on white bread (no toppings)
0.66 Fast foods, submarine sandwich, meatball marinara on white bread
0.66 Soup, onion, dry, mix
0.66 Nuts, almonds, dried, blanched, unroasted
0.66 Nuts, almonds, blanched
0.66 Soup, chicken noodle, dehydrated
0.66 Soup, onion, dehydrated
0.66 Soup, chicken noodle, dry, mix
0.65 Pork, cured, bacon, raw
0.65 Pork, cured, bacon, unprepared
0.65 Guinea fowl meat, boiled (without salt), drained
0.64 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
0.64 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
0.64 Nuts, almonds
0.64 Hạt hạnh nhân
0.64 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
0.64 Nuts, almonds, dried, unblanched, unroasted
0.63 Fonio, white, whole grains, raw
0.63 Fonio, black, whole grains, raw
0.63 Tomato, paste, concentrated, without salt
0.63 Restaurant, Latino, arepa (unleavened cornmeal bread)
0.62 Sicklepod, leaves, dried
0.62 Snacks, pretzels, hard, plain, salted
0.62 Snacks, pretzels, hard, plain, salted
0.61 Beans, baked, canned, with pork and tomato sauce
0.61 Beans, baked, canned, with pork and tomato sauce
0.6 Noodles, egg, enriched, cooked
0.6 Noodles, egg, cooked, enriched, with added salt
0.6 Pigeon pea, not soaked, boiled (without salt), drained
0.6 Baked beans, canned in tomato sauce
0.6 Pigeon pea, cream, soaked, boiled in different water (without salt), drained
0.6 Bread, organic, toasted
0.6 Fish finger, crumbed, purchased frozen, grilled, no added fat
0.6 Pigeon pea, white, not soaked, boiled (without salt), drained
0.6 Baked beans, canned in tomato sauce, reduced salt
0.6 Noodle, wheat, instant, flavoured, dry, uncooked
0.6 Plum, salted
0.6 Pigeon pea, cream, not soaked, boiled (without salt), drained
0.6 Biscuit, savoury, rice cracker, added vegetable powder
0.6 Pigeon pea, brown, not soaked, boiled (without salt), drained
0.6 Soup, broth style, with meat, instant dry mix
0.6 Bread, from white flour, Italian-style, commercial, toasted
0.6 Noodles, egg, unenriched, cooked, without added salt
0.6 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
0.6 Pigeon pea, brown, soaked, boiled in different water (without salt), drained
0.6 Cola nut, fresh, raw
0.6 Pigeon pea, soaked, boiled in different water (without salt), drained
0.6 Noodles, egg, cooked, unenriched, with added salt
0.6 Pigeon pea, white, soaked, boiled in different water (without salt), drained
0.59 Frybread, made with lard (Apache)
0.59 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
0.59 Frybread, made with lard
0.58 Ground bean, soaked, boiled in different water (without salt), with cooking liquid
0.58 Jack bean, not soaked, boiled (without salt), with cooking liquid
0.58 Jack bean, soaked, boiled in different water (without salt), with cooking liquid
0.58 Ground bean, not soaked, boiled (without salt), with cooking liquid
0.56 Rice, white, raw
0.56 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
0.56 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
0.56 Lentil, soaked, boiled in different water (without salt), drained
0.56 Shrimp (crayfish), whole, dried
0.56 Cowpea, dehulled, not soaked, boiled (without salt), drained
0.56 Tiger nut, tuber, boiled (without salt), drained
0.56 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
0.56 SUBWAY, turkey breast sub on white bread with lettuce and tomato
0.56 Cowpea, dehulled, soaked, boiled in different water (without salt), drained
0.56 Tiger nut, tuber, boiled (as part of a recipe)
0.56 Rice, white, polished, raw
0.56 Lentil, not soaked, boiled (without salt), drained
0.55 Grains, spelt, cooked
0.55 Pumpkin, leaves, dried
0.55 Spelt, cooked
0.54 Frybread, made with lard (Navajo)
0.54 OLIVE GARDEN, spaghetti with pomodoro sauce
0.54 Egg, chicken, fried in oil
0.54 Bread, 'fry bread', made with lard (Navajo)
0.54 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
0.53 Parsley, fresh
0.53 Spices, nutmeg, ground
0.53 Tiger nut, tuber, raw
0.53 Parsley, fresh
0.53 Spices, nutmeg, ground
0.52 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
0.52 Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (as part of a recipe)
0.52 Tomato products, canned, paste, without salt added
0.52 Pork, cured, bacon, pre-sliced, cooked, pan-fried
0.52 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
0.52 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
0.52 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
0.52 Pearl millet, whole grains, boiled (as part of a recipe)
0.52 Pork, cured, bacon, cooked, pan-fried
0.52 Tomato products, canned, paste, no added salt
0.52 Tomato products, canned paste, with salt
0.52 Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (without salt), drained
0.52 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
0.52 Pearl millet, whole grains, boiled (without salt), drained
0.51 Pearl millet, decorticated, boiled (as part of a recipe)
0.51 Pearl millet, decorticated, boiled (without salt), drained
0.5 Bread, from white flour, Italian-style, commercial
0.5 Blueberry, raw
0.5 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
0.5 Goji berry, dried
0.5 Cassava, flour, from fermented white cassava (alibo/elubo/lafun)
0.5 Pasta, spaghetti, enriched, cooked
0.5 Pasta, spaghetti, enriched, cooked, salted
0.5 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
0.5 Fish finger, crumbed, purchased frozen, raw
0.5 Cassava, flour, from fermented white cassava (dry fufu)
0.5 Pasta, cooked, enriched, with added salt
0.5 Blueberry, purchased frozen
0.5 Biscuit, savoury, from wholemeal wheat flour, crispbread
0.5 Pasta, cooked, enriched, without added salt
0.5 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
0.5 Bread, organic
0.5 Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
0.5 Egg, whole, raw, fresh
0.5 Tennis Bread, plain (Apache)
0.5 Pasta, cooked, unenriched, without added salt
0.5 Pasta, cooked, unenriched, with added salt
0.5 Cereals, corn grits, yellow, regular and quick, enriched, dry
0.5 Pizza, ham & pineapple, purchased frozen, baked
0.5 Pasta, macaroni (elbow), enriched, cooked
0.49 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
0.49 Potato, french-fried, frozen, shoestring, heated in oven
0.48 Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid
0.48 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
0.48 Sauce, peanut, made from coconut, water, sugar, peanuts
0.48 Pigeon pea, not soaked, boiled (without salt), with cooking liquid
0.48 Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid
0.48 BURGER KING, Cheeseburger
0.48 Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.48 Sweet dattock, not soaked, boiled (without salt), with cooking liquid
0.48 Porridge, stiff, from wholegrain white maize meal (without salt)
0.48 Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid
0.48 Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid
0.48 Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid
0.48 Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid
0.48 Porridge, stiff, from wholegrain yellow maize meal (without salt)
0.48 Sauce, peanut (made from coconut, water, sugar, peanuts)
0.47 Ravioli, cheese-filled with marinara sauce
0.47 Coffee whitener (non dairy), powdered
12 Oz/ 340gm
0.47 Ginger, root, raw
0.47 Restaurant, Italian, cheese ravioli with marinara sauce
0.47 Raspberries, puree, with seeds
0.46 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
0.46 Blueberries, canned, light syrup, drained
0.46 Hibiscus cannabinus, leaves, fresh, boiled (as part of a recipe)
0.46 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
0.46 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
0.46 Seeds, sunflower seed kernels, oil roasted, without salt
0.46 SUBWAY, black forest ham sub on white bread with lettuce and tomato
0.46 Seeds, sunflower seed kernels, oil roasted, with salt added
0.46 Seeds, sunflower seed kernels, oil roasted
0.46 Seeds, sunflower seed kernels, oil roasted, salted
0.45 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
0.45 Fonio, decorticated grains (bran removed), washed (mid wet), raw
0.45 Grains, cornmeal (yellow), degermed
0.45 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
0.45 Cornmeal, degermed, unenriched, yellow
0.45 Cornmeal, degermed, enriched, yellow
0.45 Cornmeal, degermed, unenriched, white
0.45 Cornmeal, degermed, enriched, white
0.45 BURGER KING, WHOPPER, no cheese
0.45 Pepper, black
0.44 Wasabi
0.44 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
0.44 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
0.44 Coconut, kernel, dried, raw
0.44 Hibiscus cannabinus, leaves, fresh, boiled (without salt), drained
0.43 Hibiscus cannabinus, leaves, fresh, raw
0.43 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
0.43 SUBWAY, roast beef sub on white bread with lettuce and tomato
0.43 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
0.43 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
0.42 Wheat flour, white (industrial), 15% protein, bleached, unenriched
0.42 Wheat flour, white (industrial), 9% protein, bleached, unenriched
0.42 Wheat flour, white (industrial), 9% protein, bleached, enriched
0.42 Wheat flour, white (industrial), 13% protein, bleached, enriched
0.42 Wheat flour, white (industrial), 13% protein, bleached, unenriched
0.42 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
0.42 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
0.42 Wheat flour, white (industrial), 10% protein, bleached, unenriched
0.42 Wheat flour, white (industrial), 15% protein, bleached, enriched
0.42 Wheat flour, white (industrial), 10% protein, bleached, enriched
0.42 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
0.42 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
0.42 Maize, yellow, whole kernel, boiled (without salt), drained
0.42 Maize, yellow, whole kernel, boiled (as part of a recipe)
0.42 Rice, brown, raw
0.42 Cassava, flour, from white cassava
0.41 Lettuce, looseleaf
0.41 Lettuce, green leaf, raw
0.41 Cheese, cream
0.41 Plums, wild (Northern Plains Indians)
0.4 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
0.4 Potato, french-fried, frozen, shoestring, unprepared
0.4 Bar, snack, oat based, baked
0.4 Sauce, enchilada, red, mild, ready to serve
0.4 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
0.4 Chicken, wing, frozen, glazed, barbecue flavored
0.4 Prawn, flesh, cooked from raw, no added fat
0.4 Hibiscus, leaves, fresh, boiled (as part of a recipe)
0.4 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
0.4 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
0.4 Chicken, wing, frozen, glazed, barbecue flavour
0.4 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
0.4 Broccoli, fresh, boiled, drained
0.4 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
0.39 Lentil, not soaked, boiled (without salt), with cooking liquid
0.39 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
0.39 Lentil, soaked, boiled in different water (without salt), with cooking liquid
0.39 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
0.39 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
0.39 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
0.39 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
0.39 Avocados, raw, Florida
0.39 Avocado, raw, florida
0.385417 Hạt hướng dương rang
0.380952 Mì tr?ng, lu?c
0.380952 Mì tr?ng, xào
0.38 Wheat flour, white, all-purpose, enriched, bleached
0.38 Maize, white, whole kernel, boiled (without salt), drained
0.38 Hibiscus, leaves, fresh, boiled (without salt), drained
0.38 Cowpea, dehulled, not soaked, boiled (without salt), with cooking liquid
0.38 Maize, white, whole kernel, boiled (as part of a recipe)
0.38 Maize, combined varieties, whole kernel (Benin), boiled (as part of a recipe)
0.38 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
0.38 Maize, combined varieties, whole kernel (Benin), boiled (without salt), drained
0.38 Cowpea, dehulled, soaked, boiled in different water (without salt), with cooking liquid
0.38 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
0.38 Hibiscus, leaves, fresh, raw
0.37 Hạt hướng dương
0.37 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
0.37 Figs, dried, uncooked
0.37 Seeds, sunflower seed kernels, dried
0.37 Fig, dried, uncooked
0.37 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
0.37 Salmonberry, raw
0.37 Salmonberries, raw (Alaska Native)
0.37 Seeds, sunflower seed kernels, dried
0.37 Kielbasa, fully cooked, unheated
0.37 SUBWAY, cold cut sub on white bread with lettuce and tomato
0.37 Raspberries, puree, seedless
0.36 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
0.36 Blueberries, raw
0.36 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
0.36 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
0.36 Tortilla, blue corn, Sakwavikaviki (Hopi)
0.36 Lettuce, cos or romaine, raw
0.36 Spaghetti and meatballs, restaurant prepared
0.36 Lettuce, cos or romaine
0.36 Blueberry, raw
0.36 Restaurant, family style, spaghetti and meatballs
0.36 DENNY'S, spaghetti and meatballs
0.35 Chicken, broiler, liver, simmered
0.35 Chicken, liver, all classes, cooked, simmered
0.34 Fast foods, cheeseburger; single, regular patty, with condiments
0.33 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
0.33 Chicken, liver, all classes, cooked, pan-fried
0.33 Avocados, raw, all commercial varieties
0.33 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
0.33 Formulated bar, POWER BAR, chocolate
0.33 Kielbasa, fully cooked, grilled
0.33 Chicken, liver, all classes, cooked, pan-fried
0.33 Spaghetti with pomodoro sauce (tomato sauce)
0.33 Fonio, decorticated grains (bran removed), dry, raw
0.33 Avocado, raw, all commercial varieties
0.32 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
0.32 Broccoli raab, cooked
0.32 Pasta mix, Italian lasagna, unprepared
0.32 Ravioli, cheese and tomato sauce, frozen, not prepared
0.32 Macaroni, boiled (without salt), drained
0.32 Avocado, raw, california
0.32 Wheat flour, white, all-purpose, self-rising, enriched
0.32 Beverages, almond milk, unsweetened, shelf stable
12 Oz/ 340gm
0.32 Avocados, raw, California
0.32 Grains, wheat flour, white, self-rising
0.32 Pasta mix, Italian four cheese lasagna, unprepared
0.32 Broccoli raab (rapini), cooked
0.32 Fast foods, cheeseburger; single, large patty; with condiments
0.32 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
0.31 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
0.31 Bologna, chicken, turkey, pork
0.31 Bologna, beef
0.31 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
0.31 Corn, sweet, yellow, canned, whole kernel, drained solids
0.31 Bologna, meat and poultry
0.31 Deli-meat, bologna (baloney), beef
0.31 Maize, seeds, fresh, boiled (as part of a recipe)
0.31 Chicken, broiler, liver, raw
0.31 Maize, seeds, fresh, boiled (without salt), drained
0.31 Chicken, liver, all classes, raw
0.3 Sauce, barbecue, BULL'S-EYE, original
0.3 Oats, rolled, uncooked
0.3 Fish, salmon, Atlantic, farmed, raw
0.3 Bread, from white flour, added fibre, toasted
0.3 Chicken, liver, raw
0.3 Bread, wheat, white, unfortified
0.3 Snack, grain based, extruded, flavoured
0.3 Bread, pizza base, commercial
0.3 Potato crisps or chips, plain, salted
0.3 Prawn, black tiger, aquacultured, purchased cooked
0.3 Pulled pork in barbecue sauce
0.3 Maize, seeds, fresh, raw
0.3 Bread, from white flour, added iron, toasted
0.3 Chicken, liver, fried, added butter
0.3 Bread, from wholemeal flour, toasted
0.3 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
12 Oz/ 340gm
0.3 Bread, from white flour, added omega-3 polyunsaturates, toasted
0.3 Bread, from rye flour, sour dough
0.3 Bread, from white flour, added calcium, toasted
0.3 Oats, hulled, uncooked
0.3 Trout, ocean, aquacultured, fillet, without skin, raw
0.3 Soup, vegetable, instant dry mix
0.3 Bread, from rye flour, sour dough, toasted
0.3 Cream, sour, cultured
0.3 Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
12 Oz/ 340gm
0.3 Egg, chicken, yolk, hard-boiled
0.3 Parsley, continental, fresh, raw
0.3 Rice, white, purchased as 'instant', microwaved
0.3 Bread, from wholemeal flour
0.3 Pulled pork in barbecue sauce
0.3 Soup, broth style, with meat & noodles, instant dry mix
0.3 Fish, salmon, Atlantic, farmed, raw
0.29 Snacks, yucca (cassava) chips, salted
0.29 Bologna, chicken, pork
0.28 Fonio, decorticated grains (bran removed), washed (mid wet), boiled (as part of a recipe)
0.28 Amaranth, leaves, fresh, boiled (as part of a recipe)
0.28 Chicken liver, boiled (without salt), drained
0.28 Fonio, decorticated grains (bran removed), washed (mid wet), boiled (without salt), drained
0.28 Bread, French or Vienna (also sourdough)
0.28 Bread, french or vienna (includes sourdough)
0.27 Lettuce, butterhead (includes boston and bibb types), raw
0.27 Turkey, heart, all classes, raw
0.27 Amaranth, leaves, fresh, boiled (without salt), drained
0.27 Turkey, all classes, heart, raw
0.27 Sorghum, flour, degermed
0.27 Broccoli, frozen, chopped, unprepared
0.27 Chicken liver, stewed (as part of a recipe)
0.27 Lettuce, butterhead (Boston, bibb)
0.27 Catfish, fillet, boiled (as part of a recipe)
0.27 Broccoli, frozen, chopped, unprepared
0.27 Sauce, hot chile, sriracha
0.27 Cereals, oats, instant, fortified, maple and brown sugar, dry
0.26 Corned beef and potatoes in tortilla (Apache)
0.26 Fonio, white, whole grains, boiled (as part of a recipe)
0.26 Fonio, black, whole grains, boiled (without salt), drained
0.26 Fonio, black, whole grains, boiled (as part of a recipe)
0.26 Porridge, tô, from wholegrain white maize meal (without salt)
0.26 Amaranth, leaves, fresh, raw
0.26 Porridge, tô, from wholegrain yellow maize meal (without salt)
0.26 Catfish, fillet, grilled (without salt or fat)
0.26 Fonio, white, whole grains, boiled (without salt), drained
0.26 Pasta mix, classic beef, unprepared
0.26 Pasta mix, classic beef, unprepared
0.25 Meatballs, frozen, Italian style
0.25 Broccoli, cooked, boiled, drained, with salt
0.25 Broccoli, cooked, boiled, drained, without salt
0.25 Stew, pinto bean and hominy, badufsuki (Hopi)
0.25 African locust bean, dry, raw
0.25 Broccoli, boiled, drained
0.25 Meatball, Italian style, frozen
0.25 Broccoli, boiled, drained, with salt
0.25 Chicken liver, grilled (without salt or fat)
0.24 Lettuce, red leaf
0.24 Cassava, fermented paste from white cassava flour (wet fufu)
0.24 Cream, fluid, heavy whipping
0.24 Cereals, QUAKER, corn grits, instant, plain, dry
0.24 Lettuce, red leaf, raw
0.24 Chicken, ground, crumbles, cooked, pan-browned
0.24 Kielbasa, fully cooked, pan-fried
0.24 Chicken, ground, lean, cooked
0.23 Sicklepod, leaves, fresh, boiled (as part of a recipe)
0.23 Eggplant, leaves, fresh, boiled (as part of a recipe)
0.23 Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
0.23 Acorn stew (Apache)
0.23 Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
0.23 Cassava, leaves, fresh, boiled (as part of a recipe)
0.23 Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
0.23 False sesame, leaves, fresh, boiled (as part of a recipe)
0.23 Green leafy vegetable, average, fresh, boiled (as part of a recipe)
0.23 Waterleaf, leaves, fresh, boiled (as part of a recipe)
0.23 Baobab, leaves, fresh, boiled (as part of a recipe)
0.23 Okra, leaves, fresh, boiled (as part of a recipe)
0.22 Vernonia, leaves, bitter, fresh, boiled (without salt), drained
0.22 Green leafy vegetable, average, fresh, boiled (without salt), drained
0.22 Baobab, leaves, fresh, boiled (without salt), drained
0.22 Cassava, leaves, fresh, boiled (without salt), drained
0.22 Okra, leaves, fresh, boiled (without salt), drained
0.22 False sesame, leaves, fresh, boiled (without salt), drained
0.22 Eggplant, leaves, fresh, boiled (without salt), drained
0.22 Catfish, fillet, raw
0.22 Sicklepod, leaves, fresh, boiled (without salt), drained
0.22 Fish, catfish, channel (bullhead), farmed, raw
0.22 Pork, cured, bacon, cooked, microwaved
0.22 Sauce, hot chile, sriracha, TUONG OT SRIRACHA
0.22 Vernonia, leaves, sweet, fresh, boiled (without salt), drained
0.22 Pork, cured, bacon, cooked, microwaved
0.22 Fish, catfish, channel, farmed, raw
0.22 Waterleaf, leaves, fresh, boiled (without salt), drained
0.22 Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
0.22 Wild spinach, leaves, fresh, boiled (as part of a recipe)
0.21 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
0.21 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
0.21 Corn, sweet, white, canned, whole kernel, drained solids
0.21 Canadian bacon, cooked, pan-fried
0.21 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
0.21 Waterleaf, leaves, fresh, raw
0.21 Vernonia, leaves, bitter, fresh, raw
0.21 Wild spinach, leaves, fresh, raw
0.21 Frankfurter, meat and poultry, cooked, grilled
0.21 Frankfurter, meat and poultry, unheated
0.21 Tomatoes, red, ripe, cooked
0.21 False sesame, leaves, fresh, raw
0.21 BURGER KING, DOUBLE WHOPPER, with cheese
0.21 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
0.21 Corn, sweet, canned, brine pack, drained solids
0.21 Eggplant, leaves, fresh, raw
0.21 Cassava, leaves, fresh, raw
0.21 Chicken liver, raw
0.21 Vernonia, leaves, sweet, fresh, raw
0.21 Sicklepod, leaves, fresh, raw
0.21 Okra, leaves, fresh, raw
0.21 Tomato, red, ripe, boiled
0.21 Wild spinach, leaves, fresh, boiled (without salt), drained
0.21 Jute mallow (bush-okra), leaves, fresh, raw
0.21 Green leafy vegetable, average, fresh, raw
0.21 Baobab, leaves, fresh, raw
0.21 Tomatoes, red, ripe, cooked, with salt
0.21 Bologna, chicken, pork, beef
0.21 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
0.21 Tomato, red, ripe, boiled, with salt
0.2 African locust bean, fermented (soumbala)
0.2 Tomatoes, red, ripe, canned, stewed
0.2 Rice, brown, parboiled, dry, UNCLE BEN'S
0.2 Tomato, common, raw
0.2 OLIVE GARDEN, lasagna classico
0.2 Broccolini, fresh, boiled, drained
0.2 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
0.2 Potato crisps or chips, salt & vinegar flavoured
0.2 Pie, savoury, meat, commercial, ready to eat
0.2 Bread roll, from white flour, toasted
0.2 Chicken, dark meat with skin, stewed (as part of a recipe)
0.2 Salmon, Atlantic, fillet, raw
0.2 Strawberry, raw
0.2 Tomato, roma, raw
0.2 Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
12 Oz/ 340gm
0.2 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
0.2 Breakfast cereal, flakes of corn, unfortified
0.2 Soy beverage, regular fat (3% fat), unfortified
12 Oz/ 340gm
0.2 Strawberry, purchased frozen
0.2 Bread, from white flour, added calcium
0.2 Spinach, baby, fresh, raw
0.2 Noodle, wheat, instant, flavoured, boiled, drained
0.2 Salmon, Atlantic, fillet, grilled, no added fat
0.2 Biscuit, sweet, cream filled, commercial
0.2 Pie, savoury, meat, purchased frozen, baked
0.2 Bread, from white flour, added iron
0.2 Salmon, Atlantic, fillet, steamed, no added fat
0.2 Chicken, broiler, skin, cooked, rotisserie, with seasoning
0.2 Vegetable oil, coconut
0.2 Tomato, red, ripe, canned, stewed
0.2 Chicken, broiler, wing, meat and skin, roasted
0.2 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.2 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
0.2 Cheese, cheddar, from cow’s milk
0.2 Rolls, dinner, sweet
0.2 Broccolini, fresh, raw
0.2 Potato crisps or chips, flavoured (other than salt & vinegar)
0.2 Bread, paratha, whole wheat, commercially prepared, frozen
0.2 Bread, from white flour, added fibre
0.2 Prawn, banana, aquacultured, purchased cooked
0.2 Naranjilla (lulo) pulp, frozen, unsweetened
0.2 Bread, from white flour, added omega-3 polyunsaturates
0.2 Soy beverage, regular fat (3% fat), added Ca
12 Oz/ 340gm
0.2 Nut, almond meal
0.2 Bread roll, from white flour
0.2 Bread, from white flour
0.2 Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12
12 Oz/ 340gm
0.2 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
0.19 Carrot, boiled (without salt), drained
0.19 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
0.19 Blueberries, wild, raw (Alaska Native)
0.19 Rice, white, long-grain, precooked or instant, enriched, dry
0.19 Amaranth grain, uncooked
0.19 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
0.19 Rice, white, boiled (as part of a recipe)
0.19 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
0.19 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
0.19 Salami, dry or hard, pork, beef
0.19 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
0.19 Rice, white, boiled (without salt), drained
0.19 Rice and vermicelli mix, beef flavor, unprepared
0.19 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
0.19 Sauce, barbecue, ready-to-serve
0.19 Grains, rice and vermicelli mix, beef flavour, unprepared
0.19 Blueberry, wild, raw
0.19 Catfish, fillet, steamed (without salt)
0.19 Spider plant, leaves, fresh, boiled (as part of a recipe)
0.19 Carrot, boiled (as part of a recipe)
0.19 Rice, white, polished, boiled (without salt), drained
0.19 Rice, white, polished, boiled (as part of a recipe)
0.19 Rice, brown, long-grain, raw
0.19 Sauce, barbecue
0.19 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
0.19 Grains, amaranth, raw
0.18 Spinach, raw
0.18 Veal, seam fat only, raw
0.18 Spider plant, leaves, fresh, raw
0.18 Porridge, soft, from wholegrain yellow maize meal (without salt)
0.18 Porridge, soft, from wholegrain white maize meal (without salt)
0.18 Frankfurter, meat and poultry, cooked, boiled
0.18 Spider plant, leaves, fresh, boiled (without salt), drained
0.18 Soup, PROGRESSO, beef barley, traditional, ready to serve
0.18 Spinach, raw
0.18 Pork, cured, ham, separable fat, boneless, unheated
0.17 Broccoli, raw
0.17 Chicken, ground, raw
0.17 Chicken, skin (drumsticks and thighs), with added solution, raw
0.17 Frankfurter, beef, unheated
0.17 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
0.17 Rice, white, long-grain, parboiled, unenriched, dry
0.17 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
0.17 Cranberries, dried, sweetened
0.17 Babyfood, dinner, vegetables and beef, junior
0.17 Asparagus, frozen, cooked, boiled, drained, without salt
0.17 Rice, brown, boiled (as part of a recipe)
0.17 Chicken, skin (drumsticks and thighs), enhanced, raw
0.17 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
0.17 Pasta mix, classic cheeseburger macaroni, unprepared
0.17 Broccoli, raw
0.17 Pasta mix, classic cheeseburger macaroni, unprepared
0.17 Asparagus, frozen, boiled, drained, with salt
0.17 Sausage, breakfast links or rounds, pork, pre-cooked
0.17 Spinach, frozen, boiled, drained
0.17 Asparagus, frozen, boiled, drained
0.17 Spinach, frozen, boiled, drained, with salt
0.17 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
0.17 Babyfood, dinner, vegetables and beef, strained
0.17 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
0.17 Rice, brown, boiled (without salt), drained
0.17 Anchovy, canned in oil, drained
0.17 Rice, white, long-grain, parboiled, enriched, dry
0.17 Asparagus, frozen, cooked, boiled, drained, with salt
0.17 Pork sausage, link/patty, fully cooked, microwaved
0.17 Chicken, ground, lean, raw
0.16 Broccoli raab (rapini), raw
0.16 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
0.16 Oats, rolled, raw
0.16 Okra (gumbo), raw
0.16 Turnip greens, raw
0.16 Turkey, all classes, heart, simmered
0.16 Fish, salmon, sockeye (red), raw
0.16 Okra (gumbo), boiled, drained, with salt
0.16 Okra (gumbo), boiled, drained
0.16 Turkey, heart, all classes, cooked, simmered
0.16 Restaurant, Latino, tripe soup
0.16 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
0.16 Sausage, turkey, fresh, cooked
0.16 Basil, fresh
0.16 Turnip greens, raw
0.16 Turkey, ground, 93% lean, 7% fat, patties, broiled
0.16 Turkey, all classes, heart, cooked, simmered
0.16 Okra, raw
0.16 Broccoli raab, raw
0.16 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
0.16 Fish, salmon, sockeye, raw
0.16 Ground turkey, 93% lean, 7% fat, patties, broiled
0.16 Cereals, farina, enriched, cooked with water, without salt
0.16 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
0.16 Okra, cooked, boiled, drained, without salt
0.16 Pork sausage, link/patty, fully cooked, unheated
0.16 Okra, cooked, boiled, drained, with salt
0.16 Turkey sausage, fresh, cooked
0.15 Chicken, broilers or fryers, wing, meat and skin, raw
0.15 Restaurant, family style, sirloin steak
0.15 Chicken, gizzard, all classes, raw
0.15 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
0.15 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
0.15 Turkey, gizzard, all classes, raw
0.15 Chicken, broiler, gizzard, raw
0.15 Turkey, all classes, gizzard, raw
0.15 Chicken, broiler, wing, meat and skin, raw
0.15 Chicken, dark meat with skin, grilled (without salt or fat)
0.15 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
0.15 CRACKER BARREL, grilled sirloin steak
0.15 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
0.15 Pie crust, refrigerated, regular, baked
0.14 Peppers, sweet, red, raw
0.14 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
0.14 Grains, rice and vermicelli mix, chicken flavour, unprepared
0.14 Pork, cured, back bacon, pan-fried
0.14 Spinach, frozen, unprepared
0.14 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
0.14 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt
0.14 Rice, spanish rice mix, unprepared
0.14 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained
0.14 Sauce, salsa, ready-to-serve
0.14 Cream, from cow’s milk, ca. 38% fat
0.14 Fonio, decorticated grains (bran removed), boiled (without salt), drained
0.14 Chicken, dark meat with skin, raw
0.14 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
0.14 Restaurant, Italian, lasagna with meat
0.14 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
0.14 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
0.14 POPEYES, Fried Chicken, Mild, Skin and Breading
0.14 Pie crust, refrigerated, regular, unbaked
0.14 Spinach, frozen, chopped or leaf, unprepared
0.14 Rice and vermicelli mix, chicken flavor, unprepared
0.14 RICE-A-RONI, chicken flavor, unprepared
0.14 Kale, raw
0.14 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
0.14 Chicken, broiler, rotisserie, BBQ, thigh, meat only
0.14 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
0.14 Bread, roll, Mexican, bollilo
0.14 Fonio, decorticated grains (bran removed), boiled (as part of a recipe)
0.14 Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
0.14 Spanish rice mix, dry mix, unprepared
0.14 Sauce, salsa, ready-to-serve
0.14 Pepper, sweet, red, raw
0.13 Turkey sausage, fresh, raw
0.13 Sausage, turkey, fresh, raw
0.13 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
0.13 Fast foods, hamburger, large, single patty, with condiments
0.13 Cheese, pasteurized process, American, fortified with vitamin D
0.13 Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
0.13 Catsup
0.13 Turkey, ground, 93% lean, 7% fat, raw
0.13 Cheese, pasteurized process, American, without added vitamin D
0.13 Bean, green, boiled (as part of a recipe)
0.13 Tomato ketchup (catsup)
0.13 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning
0.13 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
0.13 Tomato ketchup (catsup), low sodium
0.13 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
0.13 Chicken, skin (drumsticks and thighs), raw
0.13 Catsup, low sodium
0.13 Bean, green, boiled (without salt), drained
0.13 Cowpea, leaves, fresh, boiled (as part of a recipe)
0.13 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
0.13 Ground turkey, 93% lean, 7% fat, raw
0.13 Chicken, skin (drumsticks and thighs), cooked, roasted
0.12 Chicken, gizzard, all classes, cooked, simmered
0.12 Ground turkey, cooked
0.12 Cereals, oats, regular and quick, not fortified, dry
0.12 Maize dough, fermented (kenkey), from whole white maize with salt added, cooked
0.12 Rice, red native, hulled, raw
0.12 Okra, fruit, fresh, raw
0.12 Cowpea, leaves, fresh, boiled (without salt), drained
0.12 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
0.12 Crustaceans, shrimp, mixed species, raw
0.12 Tomato, red, ripe, raw, year round average
0.12 Chicken, broiler, gizzard, simmered
0.12 Fish, salmon, pink, canned, drained solids with bone
0.12 Pork, cured, ham, separable fat, boneless, heated
0.12 Fish, salmon, pink, canned, drained solids
0.12 Cowpea, leaves, fresh, raw
0.12 Kale, cooked, boiled, drained, without salt
0.12 Bean, green, raw
0.12 Kale, cooked, boiled, drained, with salt
0.12 Soup, beef barley, ready to serve
0.12 Kale, frozen, cooked, boiled, drained, without salt
0.12 Turkey, ground, fat free, pan-broiled crumbles
0.12 Kale, frozen, cooked, boiled, drained, with salt
0.12 Ground turkey, fat free, pan-broiled crumbles
0.12 Tomatoes, red, ripe, raw, year round average
0.12 Sauce, barbecue, KRAFT, original
0.12 Veal, seam fat only, cooked
0.12 Sauce, barbecue, KC MASTERPIECE, original
0.12 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
0.12 Turkey, Ground, cooked
0.12 Okra, fruit, fresh, boiled (as part of a recipe)
0.11 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
0.11 Ground turkey, fat free, patties, broiled
0.11 Soup, ramen noodle, beef flavor, dry
0.11 APPLEBEE'S, 9 oz house sirloin steak
0.11 Pepperoni, beef and pork, sliced
0.11 Chicken, skin (drumsticks and thighs), cooked, braised
0.11 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
0.11 Melons, cantaloupe, raw
0.11 OLIVE GARDEN, spaghetti with meat sauce
0.11 Okra, fruit, fresh, boiled (without salt), drained
0.11 Turkey, ground, fat free, patties, broiled
0.11 Lasagna with meat sauce, frozen, prepared
0.11 Babyfood, vegetables, squash, strained
0.11 Chicken, dark meat, drumstick, meat only, with added solution, raw
0.11 Chicken, dark meat, drumstick, meat only, enhanced, raw
0.11 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
0.11 Melon, cantaloupe, raw
0.11 Soup, ramen noodles, beef flavour, dry
0.11 Babyfood, vegetables, squash, junior
0.11 Lasagna with meat & sauce, frozen entree
0.11 Lasagna with meat and sauce, frozen
0.1 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
0.1 Soup, ramen noodle, any flavor, dry
0.1 Ground turkey, raw
0.1 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
0.1 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
0.1 Crustaceans, shrimp, mixed species, canned
0.1 Corn, sweet, yellow, canned, cream style, no salt added
0.1 Soup, vegetable & noodle, instant dry mix
0.1 Turkey, liver, all classes, raw
0.1 Crustaceans, crab, alaska king, imitation, made from surimi
0.1 Beef sausage, pre-cooked
0.1 Barramundi, aquacultured, fillet, grilled, no added fat
0.1 Muffin, English style, from white flour
113 grams / 2 oz
0.1 Egg, chicken, whole, raw
0.1 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
0.1 African locust bean, soaked, boiled in different water (without salt), drained
0.1 Turkey, all classes, liver, raw
0.1 Spaghetti, with meatballs in tomato sauce, canned
0.1 Fish, tilapia, raw
0.1 Tomato products, canned, sauce
0.1 Soup, ramen noodles, any flavour, dry
0.1 Soup, ramen noodles, chicken flavour, dry
0.1 Tomato sauce, unsalted
0.1 Corn, sweet, canned, cream style
0.1 Barramundi, aquacultured, fillet, raw
0.1 Corn, sweet, canned, cream style, unsalted
0.1 Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, unprepared
0.1 Flour, spelt
0.1 Noodle, wheat, instant, flavoured, boiled, undrained
0.1 Pasta in cream based sauce, prepared from dry mix
0.1 Egg, chicken, whole, fried, no fat added
0.1 Muffin, English style, from white flour, toasted
113 grams / 2 oz
0.1 Egg, chicken, whole, poached
0.1 Oyster, Pacific, aquacultured, raw
0.1 Seed, sunflower
0.1 Restaurant, Italian, spaghetti with meat sauce
0.1 Corn, sweet, yellow, canned, cream style, regular pack
0.1 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
0.1 Broccoli, fresh, microwaved
0.1 Spaghetti, with meatballs in tomato sauce, canned
0.1 Pork sausage, link/patty, reduced fat, cooked, pan-fried
0.1 Tomato sauce, canned, no salt added
0.1 Bread roll, topped with cheese
0.1 Barramundi, aquacultured, fillet, steamed with no added fat
0.1 Corn, sweet, white, canned, cream style, regular pack
0.1 Turkey, Ground, raw
0.1 Sausage, pork and turkey, pre-cooked
0.1 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
0.1 Rice, brown, uncooked
0.1 Chicken, dark meat with skin, boiled (without salt), drained
0.1 Tomato products, canned, sauce
0.1 Soup, ramen noodle, chicken flavor, dry
0.1 Fish, tilapia, raw
0.1 Pork and turkey sausage, pre-cooked
0.1 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
0.09 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
0.09 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
0.09 Chicken, dark meat, thigh, meat only, enhanced, raw
0.09 Turkey, ground, fat free, raw
0.09 Chicken, dark meat, thigh, meat only, with added solution, raw
0.09 Lettuce, iceberg (includes crisphead types), raw
0.09 Papayas, raw
0.09 Asparagus, raw
0.09 Pasta, whole-wheat, cooked
0.09 Cereals ready-to-eat, RALSTON Corn Biscuits
0.09 Ground turkey, fat free, raw
0.09 Soup, chunky vegetable, canned, ready-to-serve
0.09 Babyfood, vegetables, green beans, strained
0.09 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
0.09 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
0.09 Pork sausage, link/patty, unprepared
0.09 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
0.09 Gravy, HEINZ Home Style, classic chicken
0.09 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
0.09 Chicken, broiler, breast, skinless, boneless, meat, raw
0.09 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
0.09 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
0.09 African locust bean, not soaked, boiled (without salt), drained
0.09 Lettuce, iceberg
0.09 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
0.09 Asparagus, raw
0.09 Papaya, raw
0.09 Chicken, broiler, breast, skinless, boneless, meat, grilled
0.09 Chicken, broiler, thigh, meat, braised
0.08 Fish, smelt, dried
0.08 Chicken, broiler, drumstick, meat, braised
0.08 Sausage, breakfast links or rounds, beef, cooked
0.08 Spaghetti, without meat, canned
0.08 Strawberry, raw
0.08 Apricot, dried, sulphured, uncooked
0.08 Sausage, honey garlic, pork, raw
0.08 Taro, tuber, white, boiled (as part of a recipe)
0.08 Cocoyam, tuber, yellow, raw
0.08 Cocoyam, tuber, yellow, boiled (as part of a recipe)
0.08 Taro, tuber, white, boiled (without salt), drained
0.08 Cocoyam, tuber, white, raw
0.08 Maize, white, whole kernel, dry, decorticated, raw
0.08 Plum, raw
0.08 Beans, snap, green, frozen, cooked, boiled, drained without salt
0.08 Cheese, cheddar, reduced fat
0.08 Cocoyam, tuber, yellow, boiled (without salt), drained
0.08 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
0.08 Chicken, dark meat without skin, stewed (as part of a recipe)
0.08 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
0.08 Strawberries, raw
0.08 Pork sausage, link/patty, reduced fat, unprepared
0.08 Sausage, smoked link sausage, pork and beef
0.08 Cocoyam, tuber, white, boiled (as part of a recipe)
0.08 Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
0.08 Ground turkey, 85% lean, 15% fat, raw
0.08 Beef sausage, fresh, cooked
0.08 Sausage, beef, fresh, cooked
0.08 Turkey, ground, 85% lean, 15% fat, raw
0.08 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
0.08 Restaurant, family style, chili with meat and beans
0.08 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
0.08 Sauce, barbecue, SWEET BABY RAY'S, original
0.08 African locust bean, soaked, boiled in different water (without salt), with cooking liquid
0.08 Apricots, dried, sulfured, uncooked
0.08 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
0.08 Wheat flour, white, cake, enriched
0.08 Taro, tuber, white, raw
0.08 APPLEBEE'S, chili
0.08 Butter, whipped, with salt
0.08 Cocoyam, tuber, white, boiled (without salt), drained
0.08 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
0.08 Beans, snap, green, frozen, cooked, boiled, drained, with salt
0.08 Pasta with tomato sauce, no meat, canned
0.08 Plums, raw
0.08 Smelt, dried (Alaska Native)
0.07 Chicken, broiler, rotisserie, BBQ, breast meat only
0.07 Cheese, swiss
0.07 Turkey, gizzard, all classes, cooked, simmered
0.07 Grapes, red or green (European type, such as Thompson seedless), raw
0.07 Turkey, skin from whole, (light and dark), with added solution, roasted
0.07 Turkey, liver, all classes, cooked, simmered
0.07 Turkey, skin from whole (light and dark), roasted
0.07 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
0.07 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
0.07 Soup, chicken and vegetable, canned, ready-to-serve
0.07 Veal, external fat only, cooked
0.07 Turkey, all classes, liver, cooked, simmered
0.07 Turkey, whole, skin (light and dark), roasted
0.07 Turkey, ground, 85% lean, 15% fat, patties, broiled
0.07 Veal, ground, cooked, pan-fried
0.07 Pork, cured, bacon, cooked, baked
0.07 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
0.07 Turkey, all classes, gizzard, cooked, simmered
0.07 Ground turkey, 85% lean, 15% fat, patties, broiled
0.07 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.07 CARRABBA'S ITALIAN GRILL, lasagne
0.07 Chicken, broiler, rotisserie, BBQ, breast, meat only
0.07 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
0.07 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
0.07 Turkey, enhanced, skin from whole, (light and dark), roasted
0.07 Beef, variety meats and by-products, liver, raw
0.07 Pumpkin, leaves, fresh, boiled (without salt), drained
0.07 Kiwifruit, ZESPRI SunGold, raw
0.07 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
0.07 Apples, dried, sulfured, uncooked
0.07 Soup, chicken vegetable (includes gumbo), ready-to-serve
0.07 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw
0.07 Pumpkin, leaves, fresh, boiled (as part of a recipe)
0.07 Mint, leaves, raw
0.07 Chicken, light meat with skin, stewed (as part of a recipe)
0.07 Pumpkin, leaves, fresh, raw
0.07 Velvet bean, dry, raw
0.07 Turkey, all classes, gizzard, simmered
0.07 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
0.07 Beef, liver, raw
0.07 Pork, cured, bacon, cooked, baked
0.07 Turkey, all classes, liver, simmered
0.07 Apple, dried, sulphured, uncooked
0.07 Veal, ground, pan-fried
0.07 Chicken, broiler, breast, skinless, boneless, meat, braised
0.06 Tomato, red, ripe, canned, whole
0.06 Ravioli, meat-filled, with tomato or meat sauce, canned
0.06 Cheese, cheddar
0.06 Chicken, roasting, meat and skin, raw
0.06 Vegetable juice cocktail, canned
12 Oz/ 340gm
0.06 Beef, liver, braised
0.06 Vegetable juice cocktail, canned, low sodium
12 Oz/ 340gm
0.06 Veal, ground, raw
0.06 Fish, tilapia, baked or broiled
0.06 Beef, liver, pan-fried
0.06 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
0.06 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
0.06 Rice, red native, milled, raw
0.06 Beef, brain, simmered
0.06 African locust bean, not soaked, boiled (without salt), with cooking liquid
0.06 Canada Goose, breast meat, skinless, raw
0.06 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
12 Oz/ 340gm
0.06 Beef, variety meats and by-products, brain, cooked, simmered
0.06 Cheese, cheddar, sharp, sliced
0.06 Chicken, dark meat without skin, grilled (without salt or fat)
0.06 Beef, variety meats and by-products, liver, cooked, braised
0.06 Canada Goose, breast meat only, skinless, raw
0.06 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
0.06 Beef, variety meats and by-products, liver, cooked, pan-fried
0.06 Fish, tilapia, cooked, dry heat
0.06 Cheese food, pasteurized process, American, vitamin D fortified
0.06 Tomatoes, red, ripe, canned, packed in tomato juice
12 Oz/ 340gm
0.06 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
0.06 Cereals ready-to-eat, RALSTON Corn Flakes
0.06 Cheese food, pasteurized process, American, without added vitamin D
0.06 Gravy, chicken, canned or bottled, ready-to-serve
0.06 Vegetable juice cocktail, low sodium, canned
12 Oz/ 340gm
0.06 Veal, ground, raw
0.06 Vegetable juice cocktail, canned
12 Oz/ 340gm
0.06 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
0.06 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
0.06 Cereals ready-to-eat, RALSTON Crispy Hexagons
0.05 Chicken, light meat with skin, raw
0.05 Pork, ground, 84% lean / 16% fat, raw
0.05 Amaranth grain, cooked
0.05 Canadian bacon, unprepared
0.05 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
0.05 Rice, red native, hulled, boiled (without salt), drained
0.05 Beef, variety meats and by-products, brain, raw
0.05 Babyfood, fruit, peaches, strained
0.05 Rice, brown, long-grain, cooked
0.05 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
0.05 Veal, external fat only, raw
0.05 Blackberries, wild, raw (Alaska Native)
0.05 Peppers, jalapeno, raw
0.05 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Sources, terms of use and Acknowledgements
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