Pasta in cream based sauce, prepared from dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
5100000 | Sugars, total | ||
66100 | Water | ||
23600 | Carbohydrate | ||
18600 | Starch | ||
5600 | Protein | ||
3400 | Lactose | ||
2600 | Total lipid (fat) | ||
1400 | Maltose | ||
1200 | ASH, TOTAL | ||
1120 | Fatty acids, total saturated | ||
1100 | Fiber, total dietary | ||
680 | Fatty acids, total polyunsaturated | ||
610 | Fatty acids, total monounsaturated | ||
599 | Energy | ||
490 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
240 | Sodium, Na | ||
226 | Potassium, K | ||
200 | Sucrose | ||
141 | Phosphorus, P | ||
100 | Citric acid | ||
100 | Lactic acid | ||
84 | Calcium, Ca | ||
28.82 | Fatty acids, total trans | ||
22 | Magnesium, Mg | ||
1.91 | Niacin | ||
0.602 | Manganese, Mn | ||
0.6 | Vitamin E (alpha-tocopherol) | ||
0.54 | Zinc, Zn | ||
0.47 | Iron, Fe | ||
0.13 | Riboflavin | ||
0.1 | Tocopherol, gamma | ||
0.087 | Copper, Cu | ||
0.07 | Thiamin | ||
0.021 | Vitamin A, IU | ||
0.019 | Carotene, beta | ||
0.018 | Retinol | ||
0.0165 | Iodine (I) | ||
0.011 | Folic acid | ||
0.01 | Pyridoxine (Vitamin B6 | ||
0.0065 | Molybdenum (Mo) | ||
0.004 | Selenium, Se | ||
0.0002 | Vitamin B-12 | ||
0.00014000000000000001 | Vitamin D |