Soup, onion, dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23310 | Significant | ASH, TOTAL | |
8840 | Starch | ||
8031 | Significant | Sodium, Na | |
7480 | Protein | ||
4650 | Sugars, total | ||
4520 | Sucrose | ||
4435 | Fiber, total dietary | ||
3790 | Water | ||
721 | Potassium, K | ||
211 | Phosphorus, P | ||
143 | Calcium, Ca | ||
120 | Maltose | ||
60 | Magnesium, Mg | ||
10 | FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | ||
10 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
10 | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | ||
10 | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | ||
6 | FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3) | ||
3.4 | Vitamin C | ||
1.472 | Niacin | ||
1.12 | Zinc, Zn | ||
1 | FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid) | ||
0.854 | Pantothenic acid | ||
0.665 | Manganese, Mn | ||
0.66 | Tocopherol, gamma | ||
0.582 | Vitamin B-6 | ||
0.353 | Copper, Cu | ||
0.28 | Tocopherol, delta | ||
0.279 | Thiamin | ||
0.274 | Riboflavin | ||
0.005 | Selenium, Se |