Foods containing FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
3030 🏆 Oil, peanut
2800 🏆 Dầu lạc
1730 🏆 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
1730 🏆 USDA Commodity, Peanut Butter, smooth
1703 🏆 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
1703 🏆 Peanut butter, smooth style, without salt
1703 🏆 Peanut butter, smooth style, with salt
1703 🏆 Peanut butter, smooth type, fat and sugar added
1703 🏆 Peanut butter, smooth type, fat, sugar and salt added
1598.6 🏆 Nut, ground nut, with skin, unsalted, dry, raw
1415 🏆 McDONALD'S, Peanuts (for Sundaes)
1330 🏆 Peanut butter, smooth & crunchy, added sugar & salt
1330 🏆 Peanut butter, smooth & crunchy, no added sugar or salt
1329 🏆 Peanut butter with omega-3, creamy
1326 🏆 Peanuts, all types, oil-roasted, salted
1326 🏆 Peanuts, all types, oil-roasted, with salt
1325 🏆 Peanuts, all types, oil-roasted, without salt
1325 🏆 Peanuts, all types, oil-roasted
1300 🏆 Nut, peanut, without skin, roasted, with oil, salted
1300 🏆 Nut, peanut, without skin, roasted, with oil, unsalted
1270 🏆 Nut, peanut, with skin, roasted, with oil, salted
1216 🏆 Peanuts, all types, dry roasted
1216 🏆 Peanuts, all types, dry-roasted, with salt
1216 🏆 Peanuts, all types, dry-roasted, without salt
1216 🏆 Peanuts, all types, dry-roasted, salted
1160 🏆 Nut, peanut, with skin, raw, unsalted
1000 🏆 Oil, sunflower, high oleic (70% and over)
1000 🏆 Vegetable oil, sunflower, oleic (70% and over)
836 🏆 Oil, industrial, mid-oleic, sunflower
641 🏆 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
641 🏆 Nuts, mixed nuts, oil roasted with peanuts
641 🏆 Nuts, mixed nuts, oil roasted with peanuts, salted
641 🏆 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
641 🏆 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
641 🏆 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
621 🏆 Nuts, macadamia, dry roasted, salted
621 🏆 Nuts, macadamia, dry roasted, unsalted
621 🏆 Nuts, macadamia nuts, dry roasted, with salt added
621 🏆 Nuts, macadamia nuts, dry roasted, without salt added
616 🏆 Hạt macca
616 🏆 Nuts, macadamia (bushnuts, queensland), raw
616 🏆 Nuts, macadamia nuts, raw
600 🏆 Oil, sunflower
572 🏆 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
570 🏆 Oil, macadamia
532.1 🏆 Nut, macadamia, raw, unsalted
500 🏆 Shortening, industrial, for baking (pastry), canola
460 🏆 Bar, snack, with >55% nuts
450 🏆 Bar, snack, with >35% nuts, added protein
437 🏆 Seeds, sunflower seed butter
437 🏆 Seeds, sunflower seed butter, with salt added
437 🏆 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
437 🏆 Seeds, sunflower seed butter, without salt
437 🏆 Seeds, sunflower seed butter, salted
430 🏆 Oil, soybean
430 🏆 Confectionery, peanut, chocolate-coated
425.20000000000005 🏆 Soya bean oil
403 🏆 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
400 🏆 Shortening, industrial, for frying (solid), soybean
397 🏆 Cracker, standard snack-type, sandwich with peanut butter
388 🏆 Crackers, standard snack-type, sandwich, with peanut butter filling
387 🏆 Spices, rosemary, dried
387 🏆 Spices, rosemary, dried
386 🏆 Oil, industrial, soy, low linolenic
386 🏆 Oil, industrial, soy, fully hydrogenated
380 🏆 Seeds, sunflower seed kernels, oil roasted, without salt
380 🏆 Oil, blend of polyunsaturated vegetable oils
380 🏆 Cracker, cheese, sandwich-type, with peanut butter filling
380 🏆 Crackers, cheese, sandwich-type with peanut butter filling
380 🏆 Seeds, sunflower seed kernels, oil roasted
380 🏆 Seeds, sunflower seed kernels, oil roasted, salted
380 🏆 Seeds, sunflower seed kernels, oil roasted, with salt added
367 🏆 Shortening, vegetable, household, composite
366 🏆 Oil, industrial, soy, ultra low linolenic
366 🏆 Oil, soybean, salad or cooking
365 🏆 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
365 🏆 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
365 🏆 Oil, industrial, soy ( partially hydrogenated), all purpose
359 🏆 Sauce, peanut, made from peanut butter, water, soy sauce
359 🏆 Sauce, peanut (made from peanut butter, water, soy sauce)
355 🏆 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
355 🏆 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
355 🏆 Oil, industrial, soy, refined, for woks and light frying
350 🏆 Shortening, industrial, for frying (liquid), canola
350 🏆 Shortening, industrial, for baking (cake), canola
347 🏆 Margarine, tub, hydrogenated, canola oil
346 🏆 Shortening, industrial, soy (partially hydrogenated ) for baking and confections
340 🏆 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
336 🏆 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
336 🏆 Oil, industrial, canola for salads, woks and light frying
333.33299999999997 🏆 Hạt hướng dương rang
330 🏆 Oil, canola
330 🏆 Mayonnaise, traditional (greater than 65% fat), commercial
330 🏆 Dầu hạt cải
330 🏆 Vegetable oil, canola
328 🏆 Cookie, peanut butter, commercial
328 🏆 Margarine, tub, non-hydrogenated, canola and fish oil
328 🏆 Cookies, peanut butter, commercially prepared, regular
320 🏆 Seeds, sunflower seed kernels, dried
320 🏆 Hạt hướng dương
317 🏆 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
316 🏆 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
313 🏆 Margarine, stick, canola and/or soybean oil
306 🏆 Oil, corn and canola
300 CHICK-FIL-A, Chick-n-Strips
300 Seed, sunflower
300 Shortening, industrial, for frying (solid), canola
300 Shortening, industrial, for baking (pastry), soybean
300 Shortening, industrial, for frying (liquid), soybean
300 Shortening, industrial, for baking (cake), soybean
290 Margarine, tub, hydrogenated, soybean oil
290 Oil, rice bran
290 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
290 Oil, vegetable
289 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
289 Oil, industrial, canola, high oleic
289 Vegetable oil, safflower, oleic (70% and over)
288 Shortening, industrial, soy (partially hydrogenated ) and corn for frying
286.8 Shortening, household, unspecified vegetable oil
280 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
279 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
277 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
270 Margarine, tub, non-hydrogenated, canola and olive oil
269 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
266 Margarine, tub, non-hydrogenated, canola oil, with plant sterols
263 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
262 USDA Commodity Food, oil, vegetable, soybean, refined
262 Oil, vegetable, soybean, refined
254 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
251 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
240 Salad dressing, mayonnaise, regular
240 Salad dressing, mayonnaise, commercial, regular
239 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
232 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
223 Margarine-like, margarine-butter blend, soybean oil and butter
220 Margarine spread, polyunsaturated (70% fat)
220 Confectionery, dried fruit & nuts, chocolate-coated
210 Potato crisps or chips, salt & vinegar flavoured
207 Margarine, stick, palm and soybean oils
200 Soybean, fermented products, Tempeh (tempe), cooked
200 Potato crisps or chips, plain, salted
200 Tempeh, cooked
193 Oil, industrial, cottonseed, fully hydrogenated
193 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
191.20000000000002 Shortening, household, unspecified vegetable and animal oils
190 CHICK-FIL-A, chicken sandwich
190 Fast foods, chicken fillet sandwich, plain with pickles
190 Oil, blend of monounsaturated vegetable oils
188 Nuts, cashew nuts, oil roasted, with salt added
188 Nuts, cashew nuts, oil roasted
188 Nuts, cashew nuts, oil roasted, salted
188 Nuts, cashew nuts, oil roasted, without salt added
185 Margarine Spread, approximately 48% fat, tub
181 McDONALD'S, Creamy Ranch Sauce
180 Dressing, thousand island, regular fat, commercial
179 Lamb, New Zealand, imported, subcutaneous fat, raw
177 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat
175 Spices, mustard seed, yellow
175 Spices, cloves, ground
175 Sauce, horseradish
175 Spices, mustard seed, ground
175 Spices, cloves, ground
173 Hạt điều
171 Lamb, New Zealand, imported, Intermuscular fat, raw
170 Oil, canola
169 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
163 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
162 Nuts, pecans, oil roasted, without salt added
162 Nuts, pecans, oil roasted
162 Nuts, pecans, oil roasted, salted
162 Nuts, pecans, oil roasted, with salt added
161 Granola bar, chewy, sweet and salty
160 Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
158 Salad dressing, french dressing, commercial, regular, without salt
158 Snacks, tortilla chips, low fat, made with olestra, nacho cheese
158 Salad dressing, french dressing, commercial, regular
158 Salad dressing, french, commercial, regular
156 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
156 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
155 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
152 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
152 Snacks, multigrain chips, plain
150 Potato crisps or chips, flavoured (other than salt & vinegar)
150 Salad dressing, italian dressing, commercial, regular, without salt
148 Snacks, potato chips, plain, salted
148 Snacks, potato chips, plain, salted
148 Lamb, New Zealand, imported, Intermuscular fat, cooked
147 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
146 Vegetable oil, flaxseed, contains added sliced flaxseed
146 Oil, flaxseed, contains added sliced flaxseed
140 Biscuit, savoury, seed based
140 Taco shell, from corn flour, plain
140 Wattle seed (acacia), ground
140 Bar, muesli, with nuts
140 Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
140 Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
139 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
139 Margarine-like, vegetable oil spread, 60% fat, stick, with salt
138 Margarine-like spread, BENECOL Light Spread
137 Lamb, New Zealand, imported, subcutaneous fat, cooked
136 Snacks, potato chips, barbecue-flavor
135 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
133 Salad dressing, ranch dressing, regular
133 Salad dressing, ranch dressing, commercial, regular
129 Dầu oliu
129 Oil, olive, salad or cooking
129 Vegetable oil, olive
123 Margarine Spread, 40-49% fat, tub
121 Seeds, hemp seed, hulled
120 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
120 Dressing, French or Italian, regular fat, commercial
120 Margarine spread, monounsaturated, reduced fat (less than 65% fat)
120 Lupin, dehulled, flakes, uncooked
120 Lupin, dehulled, splits, uncooked
115 Fast foods, chicken tenders
115 Fast foods, chicken tenders, breaded
114 Salad dressing, thousand island, commercial, regular
114 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
114 Salad dressing, thousand island, commercial, regular
113 Vegetable oil, flaxseed (linseed), cold pressed
113 Oil, flaxseed, cold pressed
113 Snacks, potato chips, barbecue flavour
113 Tempeh
112 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced
111 Snacks, pita chips, salted
110 Margarine spread, monounsaturated (greater than 65% fat)
110 Potato crisps or chips, reformed, salted
109 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
109 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
109 Margarine, regular, 80% fat, composite, stick, with salt
105 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
105 Margarine, regular, 80% fat, composite, tub, with salt
103 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
103 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
102 Margarine,spread, 35-39% fat, tub
102 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
102 Salad dressing, coleslaw
102 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
100 Noodles, flat, crunchy, Chinese restaurant
100 Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
100 Oil, grapeseed
100 Paste, Indian style curry, commercial
100 Soybean, fermented products, tempeh (tempe)
100 Pie crust, cookie-type, graham cracker, ready-to-serve
100 Restaurant, Chinese, noodles, crunchy
100 Lupin, whole, uncooked
100 Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
97 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
97 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
97 Snacks, popcorn, microwave, butter flavour
95 Cookie, chocolate sandwich, extra cream filling
95 Cookies, chocolate sandwich, with extra creme filling
90 Vegetable crisps or chips, sweet potato & taro, flavoured
90 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
87 Lamb, Australian, imported, fresh, seam fat, raw
86 Pie Crust, Cookie-type, Chocolate, Ready Crust
83 Sauce, pesto, ready-to-serve, shelf stable
80 Margarine-like spread, SMART BALANCE Light Buttery Spread
80 Pie crust, cookie-type, chocolate, ready-to-serve
78 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
76 Crackers, standard snack-type, regular
76 Beef, variety meats and by-products, kidneys, cooked, simmered
76 Beef, kidney, simmered
76 Cracker, standard snack-type
75 Seed, sesame (sim sim) unsalted, dry, raw
75 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
73 Snacks, potato chips, lightly salted
73 Granola bar, crunchy, plain
73 Snacks, potato chips, lightly salted
72 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
71 Seeds, sesame seed kernels, dried (decorticated)
70 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
70 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
70 Chocolate, dark, no added sugar
70 Oil, olive
70 Nut, pine, raw, unsalted
70 Oil, cooking and salad, ENOVA, 80% diglycerides
70 Muesli, granola, toasted, added nuts & seeds, unfortified
69 Mayonnaise, reduced fat, with olive oil
69 Salad dressing, mayonnaise type, regular, with salt
69 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
69 Salad dressing, mayonnaise, light
69 NABISCO, NABISCO RITZ Crackers
69 Salad dressing, mayonnaise, with olive oil, reduced fat
69 Salad dressing, mayonnaise, reduced fat
69 Salad dressing, mayonnaise type, commercial, regular
68 Nuts, pine nuts, pignolia, dried
68 Fast foods, mexican, nachos with cheese
68 TACO BELL, Nachos
68 Fast foods, nachos, with cheese
68 Chocolate, dark, 70-85% cacao solids
68 Nuts, pine nuts, dried
68 T.G.I. FRIDAY'S, chicken fingers
68 Lamb, New Zealand, imported, brains, cooked, soaked and fried
68 Pie crust, deep dish, frozen, baked, made with enriched flour
68 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
67 DENNY'S, chicken nuggets, star shaped, from kid's menu
67 NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
66 Sauce, peanut, made from coconut, water, sugar, peanuts
66 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
66 Sauce, pesto, ready-to-serve, refrigerated
66 Sauce, peanut (made from coconut, water, sugar, peanuts)
65 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
63 APPLEBEE'S, Double Crunch Shrimp
63 DENNY'S, onion rings
62 Chocolate, dark, 60-69% cacao solids
62 DENNY'S, golden fried shrimp
62 Pie crust, deep dish, frozen, unbaked, made with enriched flour
62 APPLEBEE'S, crunchy onion rings
61 Salad dressing, italian dressing, commercial, regular
61 Restaurant, family style, shrimp, breaded and fried
61 Salad dressing, italian, commercial, regular
60 Candies, chocolate, dark, 70-85% cacao solids
60 Seeds, pumpkin and squash seed kernels, roasted
60 Seeds, pumpkin and squash seed kernels, roasted, salted
60 Candies, chocolate, dark, 60-69% cacao solids
60 Chocolate, dark, high cocoa solids
60 Biscuit, sweet, breakfast style, with or without dried fruit
60 Seeds, pumpkin and squash seed kernels, roasted, without salt
60 Seeds, pumpkin and squash seed kernels, roasted, with salt added
59 Fast foods, french toast sticks
59 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
59 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
59 Restaurant, family style, onion rings
59 BURGER KING, french toast sticks
59 Cookie, chocolate chip, commercial, regular, higher fat
58 Cracker, cheese
58 Margarine, tub, non-hydrogenated, soybean oil
58 Crackers, cheese, regular
57 Seeds, pumpkin and squash seed kernels, dried
57 Restaurant, family style, chicken fingers, from kid's menu
57 Seeds, pumpkin and squash seed kernels, dried
57 KFC, Popcorn Chicken
56 Restaurant, Chinese, kung pao chicken
56 McDONALD'S, Spicy Buffalo Sauce
56 Chinese dish, Kung Pao chicken, restaurant prepared
56 Soybean, fermented products, miso
55 Cheese food, imitation
55 Spices, chili powder
55 Spices, chili powder
55 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
55 Cheese food, pasteurized process, American, imitation, without added vitamin D
54 CRACKER BARREL, country fried shrimp platter
54 Chocolate, dark, 45- 59% cacao solids
54 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
54 Fast foods, miniature cinnamon rolls
54 Fast foods, miniature cinnamon rolls
53 Granola bar, crunchy, fruit and/or nut
53 McDONALD'S, Baked Apple Pie
53 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
52 Seeds, flaxseed
52 Cream substitute, powdered
52 APPLEBEE'S, chicken tenders platter
52 Fast foods, onion rings, breaded and fried
52 Restaurant, family style, chicken tenders
52 Cookies, shortbread, commercially prepared, plain
52 BURGER KING, Onion Rings
52 Lamb, Australian, ground, 85% lean / 15% fat, raw
52 Beef, Australian, imported, grass-fed, seam fat, raw
52 CRACKER BARREL, onion rings, thick-cut
52 Crackers, standard snack-type, with whole wheat
52 Spices, onion powder
52 Cracker, standard snack-type, with whole-wheat
52 Spices, onion powder
52 Seeds, flaxseed (linseed), whole and ground
52 Fast foods, side dish, onion rings, breaded and fried
52 Cookie, shortbread, plain, commercial
51 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
51 CRACKER BARREL, chicken tenderloin platter, fried
51 Bread, pound cake type, pan de torta salvadoran
51 Pork, cured, ham, separable fat, boneless, unheated
51 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
50 Baking chocolate, unsweetened, squares
50 Miso
50 Restaurant, Latino, bunuelos (fried yeast bread)
50 Beef, New Zealand, imported, subcutaneous fat, cooked
50 Bar, muesli, plain or with dried fruit
50 APPLEBEE'S, chicken tenders, from kids' menu
50 Beef, New Zealand, imported, intermuscular fat, cooked
50 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
50 Nut, cashew, roasted, salted
50 Corn chips, plain, toasted, salted
50 Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
50 Nut, cashew, raw, unsalted
50 Beef, New Zealand, imported, intermuscular fat, raw
50 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
50 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
50 Candies, chocolate, dark, not further specified
50 Granola bar, chewy, fruit and/or nut
50 Candies, chocolate, dark, 45-59% cacao solids
50 Sweets, baking chocolate, unsweetened, square
50 Turkey, hen, wing, meat only, raw
49 Crackers, cream, GAMESA SABROSAS
49 WENDY'S, Chicken Nuggets
49 Pastry, Pastelitos de Guava (guava pastries)
49 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
49 CHICK-FIL-A, hash browns
49 Veal, Australian, separable fat, raw
49 Pork, cured, ham, separable fat, boneless, heated
49 McDONALD'S, Hash Brown
48.099999999999994 Jack fruit, seed, mature, dry, raw
48 Game meat, bison, top sirloin, separable lean only, raw
48 Chicken, thighs, frozen, breaded, reheated
48 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
48 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
48 KEEBLER, KEEBLER Chocolate Graham SELECTS
48 Crackers, flavored, fish-shaped
48 UDI'S, Gluten Free, Whole Grain Dinner Rolls
48 CRACKER BARREL, farm raised catfish platter
48 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
47.2973 Bầu dục bò, luộc
47 Crackers, wheat, regular
47 Fast foods, breakfast, potatoes, hashed brown
47 Spices, paprika
47 Fast foods, potatoes, hash browns, round pieces or patty
47 Beef, New Zealand, imported, subcutaneous fat, raw
47 Spices, paprika
46 McDONALD'S, french fries
46 DENNY'S, coleslaw
46 Sausage, Chorizo, dry
45 Game meat, bison, shoulder, separable lean only, raw
45 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
45 Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
45 T.G.I. FRIDAY'S, french fries
45 Lamb, New Zealand, imported, brains, raw
45 Hummus, commercial
45 Granola bar, chewy, chocolate coated, all flavours
45 Muffin, blueberry, commercial
113 grams / 2 oz
44 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
44 CRACKER BARREL, coleslaw
44 DENNY'S, chicken strips
44 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
44 Muffin bar, all flavours
113 grams / 2 oz
44 Nuts, pistachio nuts, raw
44 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
44 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
43.678200000000004 Lòng đỏ trứng gà, rán
43.209900000000005 Bầu dục bò, xào
43 Cookies, vanilla wafers, higher fat
42.2222 Lòng đỏ trứng gà, chần
42.2222 Lòng đỏ trứng gà luộc
42 Bread, salvadoran sweet cheese (quesadilla salvadorena)
42 Cookies, oatmeal, with raisins
42 POPEYES, Coleslaw
42 CRACKER BARREL, steak fries
41.7582 Lòng đỏ trứng gà, xào
41 Fast foods, chicken, breaded and fried, boneless pieces, plain
41 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
41 Fast foods, entree, chicken, breaded and fried, boneless, plain
41 Snacks, corn-based, extruded, chips, plain
41 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
41 Beef, Australian, imported, grass-fed, external fat, raw
41 Restaurant, family style, french fries
41 Fast Foods, Fried Chicken, Skin and breading from all pieces
41 Snacks, corn-based, extruded, chips, plain
41 Snack, potato chips, made from dried potatoes, plain
41 Snacks, potato chips, dried potatoes, plain
40 Fast foods, potato, french fried in vegetable oil
40 Hạt dẻ cười
40 Nut, cashew, roasted, unsalted
40 Spread, hazelnut & chocolate flavoured
40 USDA Commodity, Bakery, Flour Mix
40 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
40 Soup, broth style, with meat & noodles, instant dry mix
40 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
40 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
40 Pinon Nuts, roasted (Navajo)
40 Nuts, pistachio nuts, raw
40 Onion rings, breaded, par fried, frozen, heated in oven
40 Fast foods, side dish, potato, french-fried in vegetable oil
40 Game meat, bison, rib eye, separable lean only, raw
40 Dip, hummus, commercial
40 Beef, fat, cooked
40 Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
40 Salmon, flavoured, canned, undrained
40 Chocolate, white
40 Goji berry, dried
40 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
40 Sauce, simmer for chicken, commercial
40 Seed, pumpkin, hulled & dried
40 DENNY'S, french fries
40 Crackers, wheat, reduced fat
40 Trout, ocean, aquacultured, fillet, without skin, raw
40 Restaurant, family style, coleslaw
40 Onion rings, breaded, par fried, frozen, prepared, heated in oven
39 SUBWAY, tuna sub on white bread with lettuce and tomato
39 Snacks, tortilla chips, nacho cheese
39 General Tao (Tso) chicken
39 Snacks, tortilla chips, nacho
39 Nuts, pistachio nuts, dry roasted
39 McDONALD'S, Chicken McNUGGETS
39 Restaurant, Chinese, general tso's chicken
39 Nuts, pistachio nuts, dry roasted, salted
38 Fast foods, fish sandwich, with tartar sauce and cheese
38 Restaurant, Chinese, orange chicken
38 Crackers, whole-wheat
38 McDONALD'S, FILET-O-FISH
38 Cracker, whole-wheat
38 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
38 Chinese dish, orange chicken, restaurant prepared
38 Lòng đỏ trứng gà
38 Egg, yolk, raw, fresh
38 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
38 BURGER KING, Hash Brown Rounds
38 KFC, Crispy Chicken Strips
38 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
37 Potato, hashed brown, frozen, plain, prepared
37 BURGER KING, Original Chicken Sandwich
37 DENNY'S, fish fillet, battered or breaded, fried
37 USDA Commodity Food, oil, vegetable, low saturated fat
37 APPLEBEE'S, french fries
37 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
36.956500000000005 óc bò, lu?c
36 Waffle, buttermilk, frozen, ready-to-heat, toasted
36 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
36 Bread, garlic
36 GLUTINO, Gluten Free Wafers, Milk Chocolate
36 Restaurant, Chinese, egg rolls, assorted
36 Garlic bread, frozen
36 Restaurant, Chinese, sesame chicken
36 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
36 Cookies, chocolate sandwich, with creme filling, regular
36 WENDY'S, french fries
36 T.G.I. FRIDAY'S, fried mozzarella
36 Cookie, chocolate sandwich, cream filling, regular
36 Babyfood, cereal, soya, with fruit, dry
36 Egg roll, assorted, restaurant prepared
36 Waffles, plain, frozen, ready-to-heat
36 Cookies, gluten-free, chocolate wafer
36 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
36 Waffle, buttermilk, frozen, ready-to-heat, toasted
36 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
35 Granola bar, chewy, chocolate chip
35 Beef, kidneys, raw
35 Bầu dục bò
35 Pepper, sweet, green, sauteed
35 Chinese dish, sweet and sour pork, restaurant prepared
35 Biscuit, plain/buttermilk, refrigerated dough, higher fat
35 Pepper, sweet, red, sauteed
35 Waffle, plain, frozen, ready-to-heat, microwaved
35 Peppers, sweet, red, sauteed
35 Beef, variety meats and by-products, kidneys, raw
35 WEND'YS, Crispy Chicken Sandwich
35 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
12 Oz/ 340gm
35 Restaurant, Chinese, sweet and sour pork
35 Waffle, buttermilk, frozen, ready-to-heat, microwaved
35 Biscuits, plain or buttermilk, refrigerated dough, higher fat
35 Waffle, plain, frozen, ready-to-heat, microwave
35 Waffle, buttermilk, frozen, ready-to-heat, microwaved
35 Peppers, sweet, green, sauteed
34 Fast foods, coleslaw
34 Granola bar, cereal bar, fruit-filled, all flavours
34 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
34 Beef, variety meats and by-products, brain, raw
34 Restaurant, family style, fried mozzarella sticks
34 Fast foods, side dish, coleslaw
34 Beef, brain, raw
34 Snacks, tortilla chips, ranch-flavor
34 Soup, cream, mushroom, ready-to-serve
34 óc bò
34 Mozzarella sticks, fried
33 Pie crust, standard-type, frozen, ready-to-bake, enriched
33 Waffles, plain, frozen, ready -to-heat, toasted
33 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
33 Restaurant, family style, fish fillet, battered or breaded, fried
33 McDONALD'S, RANCH SNACK WRAP, Crispy
33 Snacks, granola bars, soft, uncoated, chocolate chip
33 Gram, black, dry, raw
33 DENNY'S, mozzarella cheese sticks
32.910000000000004 Goose, wild (Canada goose), native, leg, meat and skin, raw
32 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
32 Chinese dish, sweet and sour chicken, restaurant prepared
32 Seeds, chia seeds, dried
32 APPLEBEE'S, mozzarella sticks
32 Hạt chia khô
32 Seeds, chia seeds, dried
32 Restaurant, Chinese, sweet and sour chicken
32 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
32 Butter, whipped, with salt
32 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
32 Doughnuts, cake-type, plain, chocolate-coated or frosted
32 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
31 Lamb, Australian, imported, fresh, seam fat, cooked
31 Cookies, graham crackers, plain or honey (includes cinnamon)
31 McDONALD'S, McCHICKEN Sandwich
31 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
31 Restaurant, Chinese, lemon chicken
31 Snacks, plantain chips, salted
31 Taquitos, frozen, beef and cheese, oven-heated
31 Lemon chicken, restaurant prepared
31 Cookie, graham cracker, plain or honey (includes cinnamon)
31 Taquito, beef and cheese, frozen, heated in oven
31 Snacks, plantain chips
30 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
30 Pie crust, standard type, frozen, ready-to-bake
30 Cake, snack cake, cream-filled, sponge
30 Beef, chuck, blade steak, with bone, lean, cooked, braised
30 Onion, yellow, sauteed
30 Taquito, chicken and cheese, frozen, heated in oven
30 Pie crust, standard type, frozen, ready-to-bake, baked
30 Cracker, wheat
30 Waffle, buttermilk, frozen, ready-to-heat
30 Beef, fat, raw
30 Seed, linseed or flaxseed
30 Tuna, flavoured, canned in oil, drained
30 Biscuit, sweet, wheatmeal
30 Biscuit, sweet, biscuit base, mint filling, chocolate-coated
30 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
30 Fish, white flesh, crumbed, packaged frozen, baked, no added fat
30 Confectionery, chocolate centre, sugar-coated
30 Cocoa powder
30 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
30 Cake, snack cakes, creme-filled, sponge
30 Cake, plain butter cake, commercial, iced
30 Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
30 Pie, Dutch Apple, Commercially Prepared
30 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
30 Cream, thickened, regular fat (approximately 35%)
30 Onions, yellow, sauteed
30 Meat alternative, protein (soy/wheat/pea) base, cooked
30 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
30 Waffles, buttermilk, frozen, ready-to-heat
30 Taquitos, frozen, chicken and cheese, oven-heated
30 Shark, battered, deep-fried, takeaway outlet
30 Cake, plain butter cake, commercial, uniced
30 Bread, banana
30 TACO BELL, Nachos Supreme
30 Quinoa, uncooked
30 Cake, snack cakes, creme-filled, chocolate with frosting
30 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
30 POPEYES, biscuit
29 Restaurant, family style, hash browns
29 Fast foods, quesadilla, with chicken
29 APPLEBEE'S, fish, hand battered
29 Cinnamon buns, frosted (includes honey buns)
29 Snacks, potato chips, made from dried potatoes (preformed), multigrain
29 PILLSBURY, Traditional Fudge Brownie Mix, dry
29 CRACKER BARREL, macaroni n' cheese
29 BURGER KING, Premium Fish Sandwich
29 DENNY'S, hash browns
29 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
29 Fast foods, fish sandwich, with tartar sauce
29 Sausage, Bratwurst, pork, raw
29 Cinnamon bun, with icing (honey bun)
29 Fast food, quesadilla, chicken
28 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
28 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
28 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
28 Lamb, New Zealand, imported, liver, raw
28 Salad dressing, ranch dressing, reduced fat
28 Spices, parsley, dried
28 Spices, garlic powder
28 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
28 Egg, yolk, dried
28 Salad dressing, buttermilk, lite
28 Spices, garlic powder
28 Snacks, tortilla chips, plain, white corn, salted
28 Salad dressing, ranch dressing, reduced fat
28 BURGER KING, Chicken Strips
28 Spices, parsley, dried
28 Snacks, tortilla chips, plain
28 Salad dressing, buttermilk, light
27 Cookie, sugar, commercial
27 Chicken tenders, breaded, frozen, prepared
27 OLIVE GARDEN, chicken parmigiana without pasta
27 Chicken, nuggets, white meat, precooked, frozen, not reheated
27 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
27 Cookies, sugar, commercially prepared, regular (includes vanilla)
27 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
27 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
27 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
27 Chicken nuggets, white meat, pre-cooked, frozen, not heated
27 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
27 Crackers, gluten-free, multi-seeded and multigrain
27 Babyfood, cereal, wheat, with milk powder, dry
27 Meat stick, mixed meats, refrigerated
27 Doughnut (donut), yeast-leavened (honey bun), glazed
27 Chicken tenders, breaded, frozen, prepared
26 Potato salad with egg
26 Cracker, saltine (also oyster, soda, soup)
26 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
26 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
26 McDONALD'S, Hot Mustard Sauce
26 Nuts, pistachio nuts, dry roasted, without salt added
26 Potato salad with egg
26 Nuts, pistachio nuts, dry roasted, with salt added
26 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
26 Crackers, saltines (includes oyster, soda, soup)
26 Tostada shells, corn
26 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
26 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
25 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
25 Chicken, skin (drumsticks and thighs), raw
25 APPLEBEE'S, coleslaw
25 Lamb, New Zealand, imported, liver, cooked, soaked and fried
25 Cookies, gluten-free, vanilla sandwich, with creme filling
25 Fast foods, biscuit, with sausage
25 McDONALD'S, Southern Style Chicken Biscuit
25 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
25 Fish, fish sticks, frozen, prepared
25 KFC, Coleslaw
25 BURGER KING, CROISSAN'WICH with Egg and Cheese
25 Fast foods, biscuit, with crispy chicken fillet
25 Fish, fish sticks, frozen, prepared
25 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
25 Soup, cream, mushroom, canned, condensed, reduced sodium
24 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
24 Chicken, skin (drumsticks and thighs), cooked, roasted
24 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
24 Lamb, New Zealand, imported, sweetbread, raw
24 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
24 Bread, gluten-free, white, made with tapioca starch and brown rice flour
24 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
24 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
23 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
23 Egg, whole, dried
23 Chicken, skin (drumsticks and thighs), cooked, braised
23 McDONALD'S, RANCH SNACK WRAP, Grilled
23 Lamb, New Zealand, imported, testes, cooked, soaked and fried
23 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
23 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
23 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
23 Snacks, yucca (cassava) chips, salted
23 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
23 Lamb, Australian, imported, fresh, external fat, cooked
23 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
23 Pie, pumpkin, commercially prepared
23 Turkey, liver, all classes, raw
23 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
23 Crackers, saltines, low salt (includes oyster, soda, soup)
23 Fast foods, pizza, pepperoni, thin crust
23 Veal, milk-fed, rib chop, lean and fat, broiled
23 Turkey, all classes, liver, raw
23 Veal, milk-fed, rib chop, lean and fat, raw
22 Chicken parmesan
22 Turkey, all classes, skin and separable fat only, raw
22 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
22 Fast foods, pizza, cheese, thin crust
22 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
22 Fast foods, biscuit, with egg, cheese, and bacon
22 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
22 Popcorn, microwave, regular (butter) flavor, made with palm oil
22 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
22 PIZZA HUT, breadstick, parmesan garlic
22 Restaurant, Italian, chicken parmesan without pasta
22 Lamb, New Zealand, imported, heart, cooked, soaked and simmered
22 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
22 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
21 Egg rolls, vegetable, frozen, prepared
21 Cheese, pasteurized process, American, without added vitamin D
21 Cheese, pasteurized process, American, fortified with vitamin D
21 Potato puff, frozen, unprepared
21 WENDY'S, Homestyle Chicken Fillet Sandwich
21 Lamb, New Zealand, imported, kidney, raw
21 Lamb, Australian, imported, fresh, external fat, raw
21 BURGER KING, french fries
21 Potato puffs, frozen, unprepared
21 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
21 Tortilla chips, yellow, plain, salted
21 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
21 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
21 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
21 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
21 Wasabi
21 PIZZA HUT 14" Cheese Pizza, Pan Crust
21 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
21 Fast foods, pizza, sausage, thin crust
21 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
21 Snacks, tortilla chips, plain, yellow corn
21 Veal, grain-fed, rib chop, lean and fat, broiled
21 Egg roll, vegetable, refrigerated, heated
21 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
21 Soup, cream, celery, canned, condensed
21 Granola bar, chewy, low fat
20 Cracker, saltine (also oyster, soda, soup), low sodium
20 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised
20 Quesadilla with cheese
20 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted
20 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
20 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
20 Lamb, New Zealand, tenderloin, lean, fast fried
20 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
20 Paste, soybean
20 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted
20 Corn, dried, yellow
20 Meal replacement (cereal), ready to eat, Vector, Kellogg's
20 Soy flour, low fat
20 Pie, pumpkin, commercial
20 Beef, chuck, blade roast, boneless, lean, cooked, braised
20 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
20 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted
20 Babyfood, dinner, jarred, pasta with vegetables
20 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised
20 Spelt, uncooked
20 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
20 Cheese, fetta (feta)
20 Cheese, haloumi
20 Biscuit, savoury, from white wheat flour, Salada style
20 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
20 Bar, nougat & caramel centre, milk chocolate-coated
20 Cake, mud, dark chocolate, commercial, chocolate ganache icing
20 Silver perch, aquacultured, baked, no added fat
20 Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
20 Slice, brownie, chocolate, without nuts, commercial
20 Chocolate, milk, fondant or caramel filled
20 Cheese, cheddar, natural, reduced fat (approximately 25%)
20 Popcorn, commercial, butter flavoured, salted
20 Goat, all cuts, separable fat, raw
20 Cumquat (kumquat), raw
20 Muesli, untoasted or natural style, added dried fruit, unfortified
20 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
20 Biscuit, savoury, from wholemeal wheat flour, crispbread
20 Tofu (soy bean curd), firm, as purchased
20 Olive, green or black, drained
20 Meat alternative, legume and/or vegetable base, as purchased
20 Bun, sweet, with dried fruit, uniced
20 Meat alternative, protein (soy/wheat/pea) base, as purchased
20 Potato, chips, regular, purchased frozen, baked, no added fat
20 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
20 Bar, snack, oat based, baked
20 Chicken, nugget, purchased from fast food chain, grilled
20 Muffin, cake-style, berry, commercial
113 grams / 2 oz
20 Pastry, puff, with butter, commercial, raw
20 Cornmeal, white (Navajo)
20 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
20 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
20 Pastry, puff, with butter, commercial, baked
20 Turkey, skin, from retail parts, from dark meat, cooked, roasted
20 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
20 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
20 Muesli, toasted, added dried fruit & nuts, unfortified
20 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
20 Cake, sponge, plain, commercial, uniced, unfilled
20 Corn, dried, yellow (Northern Plains Indians)
20 Restaurant, Latino, empanadas, beef, prepared
20 PIZZA HUT 14" Sausage Pizza, Pan Crust
20 Soy flour, low-fat
20 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
20 BURGER KING, DOUBLE WHOPPER, no cheese
20 Flour, spelt
20 Fast Foods, biscuit, with egg and sausage
20 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
20 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
20 Fast food, biscuit
20 Chicken, skin (drumsticks and thighs), with added solution, raw
20 Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
20 Cake, carrot, commercial, iced
20 Cranberry, dried, sweetened
20 Restaurant, Mexican, cheese enchilada
20 Fast food, biscuit
20 Potato, french-fried, frozen, shoestring, heated in oven
20 Biscuit, sweet, chocolate chip or coated
20 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
20 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
20 Restaurant, Mexican, cheese quesadilla
20 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
20 Bar, muesli, plain or with dried fruit, yoghurt-coated
20 Meat alternative, legume and/or vegetable base, cooked
20 Silver perch, aquacultured, steamed, no added fat
20 Chicken, skin (drumsticks and thighs), enhanced, raw
19 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
19 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
19 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
19 GLUTINO, Gluten Free Wafers, Lemon Flavored
19 ON THE BORDER, cheese quesadilla
19 MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
19 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
19 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
19 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
19 Oil, coconut
19 Cookies, sugar wafers with creme filling, regular
19 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
19 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
19 Cookies, gluten-free, lemon wafer
19 Babyfood, dessert, jarred, blueberry, all stages
19 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
19 Fast foods, pizza, cheese, thick crust
19 Granola bar, chewy, fruit flavour, yogourt coated
19 Cookie, sugar wafer sandwich with cream filling
19 Potato, french-fried, frozen, shoestring, unprepared
19 Soup, clam chowder, New England, ready-to-serve
19 Soup, cheddar cheese, canned, condensed
19 Fast foods, pizza, cheese and pepperoni, thick crust
18 Soup, cream, mushroom, ready-to-serve, reduced sodium
18 Cake, pound, commercial, made with butter (includes fresh and frozen)
18 Dip, cheese with chili peppers, ready-to-serve
18 Cracker, whole-wheat, reduced fat
18 Veal, milk-fed, rib chop, lean, broiled
18 Pancake, plain (includes buttermilk), frozen, ready-to-heat
18 Salad dressing, italian, commercial, low Calorie
18 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
18 Cheese food, pasteurized process, American, vitamin D fortified
18 Fast foods, breakfast burrito, with egg, cheese, and sausage
18 Cookie, chocolate chip, soft type, commercial
18 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
18 Cheese food, pasteurized process, American, without added vitamin D
18 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
18 McDONALD'S, Sausage Burrito
18 CAMPBELL'S, Cream of Mushroom Soup, condensed
18 Dip, salsa con queso, cheese and salsa- medium
18 PIZZA HUT 12" Cheese Pizza, Pan Crust
18 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
18 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
18 McDONALD'S, Tangy Honey Mustard Sauce
18 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
18 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
18 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
18 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
18 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
18 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
18 Crackers, whole-wheat, reduced fat
18 Cake, pound, commercially prepared, butter (includes fresh and frozen)
18 Cookies, chocolate chip, commercially prepared, soft-type
18 Salad dressing, italian dressing, commercial, reduced fat
18 Amaranth grain, uncooked
17.62 Goose, wild (Canada goose), native, breast, meat and skin, raw
17 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
17 Turkey, skin from whole, (light and dark), with added solution, roasted
17 Turkey, whole, skin (light and dark), roasted
17 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
17 McDONALD'S, Hotcakes (plain)
17 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
17 TACO BELL, Soft Taco with steak
17 Soup (sauce), stock, cream, ready-to-serve
17 Pork, pickled pork hocks
17 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
17 Soup, cream of mushroom, canned, condensed
17 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
17 Snacks, potato chips, made from dried potatoes, reduced fat
17 Bread, pan dulce, sweet yeast bread
17 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
17 Bread, roll, Mexican, bollilo
17 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
17 INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
17 Lamb, New Zealand, imported, heart, raw
17 Turkey, skin from whole (light and dark), roasted
17 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
17 Turkey, skin, from retail parts, from dark meat, raw
17 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
17 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
17 Turkey, enhanced, skin from whole, (light and dark), roasted
17 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
17 Sausage, smoked, with cheddar cheese, pre-cooked
17 Cereal, ready to eat, Just Right, Kellogg's
17 Pork, pickled, pork hocks
16 Sauce, mustard, yellow, ready-to-serve
16 Fast foods, breakfast, croissant with egg, cheese and sausage
16 Fast foods, mexican, burrito with beans and cheese
16 Veal, grain-fed, rib chop, lean and fat, raw
16 Turkey, all classes, skin and separable fat only, roasted
16 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
16 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
16 Fast foods, croissant, with egg, cheese, and sausage
16 KFC, biscuit
16 Beef, liver, braised
16 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
16 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
16 Turkey, enhanced, skin from whole (light and dark), raw
16 TACO BELL, Bean Burrito
16 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
16 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
16 Mustard, prepared, yellow
16 Pie, pecan, commercially prepared
16 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
16 Beef, variety meats and by-products, liver, cooked, braised
16 Turkey, skin from whole, (light and dark), raw
16 Cornmeal, blue (Navajo)
16 Corn dogs, frozen, prepared
16 Cereal, ready to eat, Shredded Wheat, Post
16 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
16 Turkey, whole, skin (light and dark), raw
16 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
16 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
16 Turkey, skin from whole (light and dark), with added solution, raw
16 Fast foods, burrito, with beans and cheese
16 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
15 Burrito, bean and cheese, frozen
15 Millet flour
15 Beef, liver, pan-fried
15 Beef, variety meats and by-products, liver, cooked, pan-fried
15 Burrito, bean and cheese, frozen
15 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
15 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
15 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
15 Olives, ripe, canned (small-extra large)
15 Chicken, liver, all classes, cooked, pan-fried
15 Fast foods, taco with beef, cheese and lettuce, hard shell
15 Chicken, liver, all classes, cooked, pan-fried
15 Cheese, cheddar
15 TACO BELL, Original Taco with beef, cheese and lettuce
15 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
15 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
15 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
15 Dip, OLD EL PASO, Cheese 'n Salsa, medium
15 Snacks, popcorn, microwave, 94% fat free
15 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
15 Cream, fluid, heavy whipping
15 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
15 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
15 Sauce, cheese and salsa, medium
15 ON THE BORDER, cheese enchilada
15 Cereal, ready to eat, Golden Grahams, General Mills
15 Grains, millet, flour
15 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
15 Snacks, popcorn, microwave, lower in fat
15 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
14 Refried beans
14 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
14 Fast foods, pizza, cheese, regular crust
14 Tamale, cheese
14 Fast foods, pizza, sausage, regular crust
14 Cheese, cheddar
14 Pork, cured, bacon, cooked, pan-fried
14 Pork, cured, feet, pickled
14 Cereal, ready to eat, Froot Loops, Kellogg's
14 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
14 Chicken, liver, all classes, cooked, simmered
14 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
14 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
14 Cheese, cheddar, sharp, sliced
14 GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
14 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
14 SCHAR, Gluten-Free, Classic White Rolls
14 Pork, cured, feet, pickled
14 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
14 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
14 Restaurant, family style, macaroni & cheese, from kids' menu
14 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
14 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
14 Cheese, cream
14 Sausage, egg and cheese breakfast biscuit
14 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
14 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
14 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
14 Restaurant, Mexican, refried beans
14 Pork, cured, bacon, pre-sliced, cooked, pan-fried
14 Restaurant, Mexican, cheese tamales
14 Cereals ready-to-eat, UNCLE SAM CEREAL
14 Cookies, gluten-free, chocolate sandwich, with creme filling
14 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
14 Pizza, meat topping, thick crust, frozen, cooked
14 Lentils, pink or red, raw
14 Meat stick, pepperoni, non-refrigerated
14 POPEYES, Fried Chicken, Mild, Skin and Breading
14 Bread, wheat, toasted
14 Tortillas, ready-to-bake or -fry, flour, refrigerated
14 Cheese, swiss
14 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
14 ON THE BORDER, soft taco with ground beef, cheese and lettuce
14 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
14 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
14 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
14 Fast foods, pizza, cheese and pepperoni, regular crust
14 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
14 Lentils, pink, raw
14 Chicken, broiler, liver, simmered
13.7931 Tr?ng gà ta, rán
13.3333 Tr?ng gà ta lu?c
13.3333 Tr?ng gà ta, ch?n
13.1868 Tr?ng gà ta, xào
13 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
13 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
13 Soup, ramen noodles, any flavour, dry
13 Soup, ramen noodles, beef flavour, dry
13 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
13 Restaurant, Mexican, spanish rice
13 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
13 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
13 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
13 POPEYES, Mild Chicken Strips, analyzed 2006
13 Cheese product, pasteurized process, American, vitamin D fortified
13 Bread, naan, plain, commercially prepared, refrigerated
13 Pork, cured, bacon, unprepared
13 Pork, cured, bacon, raw
13 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
13 Chicken, broiler, wing, meat and skin, raw
13 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
13 Veal, milk-fed, shoulder, whole, lean, raw
13 Soup, ramen noodles, chicken flavour, dry
13 Cereal, ready to eat, Heritage O's, Nature's Path
13 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
13 Cereal, ready to eat, Nesquik, General Mills
13 Indian, bread, naan
13 Rice, Spanish rice
13 Veal, milk-fed, shoulder, whole, lean and fat, raw
13 Soybeans, green (edamame), frozen, prepared
13 Beans, kidney, dry, raw
13 TACO BELL, Soft Taco with beef, cheese and lettuce
13 VAN'S, Gluten Free, Totally Original Waffles
13 Soup, cream, chicken, canned, condensed
13 DENNY'S, macaroni & cheese, from kid's menu
13 Fast foods, taco with beef, cheese and lettuce, soft
13 Soup, ramen noodle, chicken flavor, dry
13 Pork, cured, bacon, cooked, microwaved
13 Waffles, gluten-free, frozen, ready-to-heat
13 Cheese, dry white, queso seco
13 GLUTINO, Gluten Free Cookies, Vanilla Creme
13 Edamame, frozen, prepared
13 Soup, ramen noodle, any flavor, dry
13 Cornmeal, yellow (Navajo)
13 Soup, ramen noodle, beef flavor, dry
13 Veal, milk-fed, rib chop, lean, raw
13 Fast foods, mexican, taco with beef, cheese and lettuce, soft
13 Pork, cured, bacon, cooked, microwaved
12 Cheese, Parmesan, dry grated
12 Chinese dish, beef and vegetable, restaurant prepared
12 BURGER KING, CROISSAN'WICH with Sausage and Cheese
12 Cheese, parmesan, grated
12 TACO BELL, BURRITO SUPREME with beef
12 Soup, onion, dry, mix
12 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
12 Puddings, tapioca, ready-to-eat
12 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
12 Frijoles rojos volteados (Refried beans, red, canned)
12 Frankfurter, meat and poultry, cooked, grilled
12 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
12 Veal, variety meats and by-products, liver, cooked, braised
12 Kielbasa, fully cooked, unheated
12 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
12 Soup, cream, broccoli, canned, condensed
12 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
12 Tr?ng gà ta
12 Bologna, meat and poultry
12 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
12 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
12 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
12 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
12 Pancakes, gluten-free, frozen, ready-to-heat
12 Bacon, turkey, microwaved
12 Candies, MOUNDS Candy Bar
12 Sausage, pork, chorizo, link or ground, raw
12 Bread, paratha, whole wheat, commercially prepared, frozen
12 Puddings, chocolate, ready-to-eat
12 Cheese, white, queso blanco
12 Restaurant, Latino, tamale, corn
12 Egg roll, pork, refrigerated, heated
12 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
12 PAPA JOHN'S 14" Cheese Pizza, Original Crust
12 Fast foods, cheeseburger; single, regular patty; plain
12 Turkey, heart, all classes, raw
12 Cheese, fresh, queso fresco
12 Kielbasa, fully cooked, pan-fried
12 Turkey, all classes, heart, raw
12 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
12 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
12 Soup, chicken chowder (a la king), ready-to-serve
12 Cereal, ready to eat, French Toast Crunch, General Mills
12 Turkey bacon, cooked
12 Veal, liver, braised
12 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
12 Veal, milk-fed, shoulder, whole, lean, roasted
12 Veal, grain-fed, rib chop, lean, broiled
12 Tamale, corn
12 Cereal, ready to eat, Honeycomb, Post
12 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
12 Veal, milk-fed, shoulder, whole, lean and fat, roasted
12 Indian, bread, paratha, whole-wheat
12 Fast foods, cheeseburger; single, large patty; plain
12 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
12 Frankfurter, meat and poultry, cooked, boiled
12 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
12 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
12 Restaurant, Chinese, beef and vegetables
12 Lamb, New Zealand, imported, breast, separable lean only, raw
12 Turkey bacon, microwaved
12 Egg rolls, pork, refrigerated, heated
12 Restaurant, Chinese, chicken and vegetables
12 Fast foods, burrito, with beans, cheese, and beef
12 Fast foods, taco with chicken, lettuce and cheese, soft
12 Lamb, New Zealand, imported, loin saddle, separable lean only, raw
12 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
12 Fast foods, mexican, burrito with beans, cheese and beef
12 Chinese dish, chicken and vegetables, restaurant prepared
12 VAN'S, Gluten Free, Totally Original Pancakes
12 Kielbasa, fully cooked, grilled
12 TACO BELL, Soft Taco with chicken, cheese and lettuce
11.9 Millet, bulrush, flour
11.6883 Gan bò, luộc
11 Fish, salmon, Atlantic, farmed, raw
11 Cereal, ready to eat, Weetabix, Weetabix
11 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
11 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
11 Frankfurter, meat and poultry, unheated
11 McDONALD'S, Double Cheeseburger
11 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
11 Veal, grain-fed, shoulder, whole, lean and fat, raw
11 Pork, variety meats and by-products, stomach, cooked, simmered
11 Chicken pot pie, frozen, prepared
11 Babyfood, meat, pork, puree
11 Snacks, bagel chips
11 Macaroni and cheese, box mix with cheese sauce, prepared
11 Babyfood, meat, jarred and frozen, chicken, puree
11 Cereal, ready to eat, Kashi: honey puffed, Kashi
11 Veal, grain-fed, shoulder, whole, lean, raw
11 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
11 Cereal, ready to eat, Corn Bran Squares, Quaker
11 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
11 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
11 Sausage, Italian, pork, mild, raw
11 Snacks, bagel chips, plain
11 Snacks, potato chips, fat-free, made with olestra
11 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11 Macaroni and cheese, box mix with cheese sauce, prepared
11 Pork sausage, link/patty, fully cooked, microwaved
11 Pork, fresh, variety meats and by-products, stomach, cooked, simmered
11 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
11 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
11 Chicken, broiler, wing, meat and skin, roasted
11 Chicken pot pie, frozen entree, prepared
11 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
11 Lamb, New Zealand, imported, neck chops, separable lean only, raw
11 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
11 Cereal, ready to eat, Cheerios: multigrain, General Mills
11 Cream, sour, cultured
11 Soup, cream of chicken, canned, condensed
11 Chicken, broilers or fryers, wing, meat and skin, raw
11 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
11 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
11 Restaurant, Latino, pupusas con queso (pupusas, cheese)
11 Corn, white, steamed (Navajo)
11 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
11 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
10 Pork, loin, tenderloin, lean and fat, raw
10 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Soup, chicken noodle, dehydrated
10 Lamb, New Zealand, frozen, loin chop, lean, raw
10 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
10 Nuts, brazilnuts, dried, unblanched
10 Pork, side ribs centre cut (spareribs), lean and fat, raw
10 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw
10 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
10 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
10 Frybread, made with lard (Apache)
10 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
10 Sauce, pasta, tomato-based, commercial, heated
10 Soup, chicken noodle, dry, mix
10 Bread, Naan, commercial
10 Bread, mixed grain
10 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
10 Plantains, yellow, fried, Latino restaurant
10 Fast foods, cheeseburger; double, regular patty; with condiments
10 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
10 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
10 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
12 Oz/ 340gm
10 ON THE BORDER, Mexican rice
10 Lamb, New Zealand, imported, loin chop, separable lean only, raw
10 BURGER KING, Double Cheeseburger
10 TACO BELL, Taco Salad
10 Nuts, brazilnuts, dried, unblanched
10 Pastry, filo, commercial, raw
10 Biscuit, savoury, rice cracker, added vegetable powder
10 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
10 Pizza, ham & pineapple, takeaway style
10 Bar, muesli, plain or with dried fruit, chocolate-coated
10 Pork sausage, link/patty, fully cooked, unheated
10 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
10 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
10 BURGER KING, Cheeseburger
10 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
10 Corn, dried (Navajo)
10 Cheese, cheddar, natural, reduced fat (approximately 15%)
10 Fig, dried
10 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
10 Chicken, schnitzel, baked without fat
10 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
10 Turkey, retail parts, breast, meat only, with added solution, raw
10 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
10 Snacks, potato chips, dried potatoes, light
10 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Babyfood, dessert, jarred, banana graham pie
10 Beef, loin, top sirloin steak, boneless, lean, raw
10 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
10 Muffin, cake-style, chocolate chip, commercial
113 grams / 2 oz
10 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
10 BURGER KING, WHOPPER, no cheese
10 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
10 Bread, wrap, white, commercial
10 Pizza, cheese topping, thin crust, frozen, cooked
10 Sausage, Italian, pork, mild, cooked, pan-fried
10 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
10 Fast foods, cheeseburger, double, regular patty and bun, with condiments
10 Corn, fresh on cob, raw
10 Turkey, retail parts, enhanced, breast, meat only, raw
10 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
10 Barramundi, aquacultured, fillet, grilled, no added fat
10 Grains, amaranth, raw
10 Bar, snack, fruit filled, baked
10 Breadcrumbs, white
10 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
10 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
10 Cereal, ready to eat, All Bran Original, Kellogg's
10 Custard apple, African pride, peeled, raw
10 Lamb, New Zealand, tenderloin, lean, raw
10 Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
10 Pizza, supreme, fast food chain
10 Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
10 Flour, rye
10 Veal, grain-fed, shoulder, whole, lean, roasted
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
10 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled
10 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw
10 Veal, milk-fed, shoulder, blade steak, lean, braised
10 Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
12 Oz/ 340gm
10 Bread, from white flour, added omega-3 polyunsaturates, toasted
10 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
10 Milk, cow, fluid, reduced fat (1.5% fat), added omega 3 polyunsaturates
10 Taco seasoning mix, chilli-based
10 Biscuit, savoury, rice cracker, plain
10 Pork, medallion or loin steak, lean, fried, no added fat
10 Frybread, made with lard
10 Beef, chuck, cross rib steak, boneless, lean, cooked, braised
10 Cereal, ready to eat, Special K, Kellogg's
10 Beef, flank, flank steak, boneless, lean, cooked, braised
10 Veal, grain-fed, shoulder, whole, lean and fat, roasted
10 Cereal, ready to eat, Heritage Flakes, Nature's Path
10 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw
10 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw
10 Veal, milk-fed, shoulder, blade steak, lean and fat, braised
10 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw
10 Cereal, ready to eat, Toasted Oats, Selection
10 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw
10 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
10 Candies, bars, Mounds
10 Cereal, ready to eat, Corn Pops, Kellogg's
10 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Cereal, ready to eat, Cheerios, General Mills
10 Cereal, ready to eat, Raisin Bran, Kellogg's
10 Beef, chuck, blade roast, boneless, lean, raw
10 Pork, loin, rib roast, boneless, lean and fat, roasted
10 Babyfood, cereal, wheat, with milk powder and fruit, dry
10 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Pizza, cheese, thin crust, frozen, cooked
10 Pie, pecan, commercial
10 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled
10 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10 Beef, hip, sirloin tip roast, boneless, lean, raw
10 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted
10 Beef, chuck, cross rib roast, boneless, lean, cooked, braised
10 Soup, onion, dehydrated
10 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw
10 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10 Beef, loin, top sirloin roast, boneless, lean, raw
10 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw
10 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted
10 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry
10 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw
10 Beef, chuck, blade steak, boneless, lean, raw
10 Veal, grain-fed, cutlets (inside top round), raw
10 Beef, loin, tenderloin, roast, lean, cooked, roasted
10 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
10 Chinese dish, shrimp and vegetables, restaurant prepared
10 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
10 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
10 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
10 Turkey, all classes, ground, raw
10 Veal, grain-fed, cutlets (inside rop round), pan-fried
10 Veal, Australian, shank, hind, bone-in, separable lean only, raw
10 Corn, fresh on cob, boiled, drained
10 Pizza, cheese & tomato, commercial
10 Rice, brown, uncooked
10 Restaurant, Chinese, shrimp and vegetables
10 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
10 Lamb, New Zealand, imported, tenderloin, separable lean only, raw
10 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
10 McDONALD'S, Hamburger
10 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
10 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
10 Starch, potato
10 Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
10 USDA Commodity, Bakery, Flour Mix Low-fat
10 Bread, tortilla, white, commercial
10 Tuna, canned in brine, drained
10 Tilapia, fillet, baked, no added fat
10 Doughnut, dusted with cinnamon & sugar
10 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw
10 Beef, rib, rib roast with bone, lean, cooked, roasted
10 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
10 Pork, back ribs, lean and fat, roasted
10 Fish, salmon, Atlantic, farmed, raw
10 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
10 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
10 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10 Beef, loin, tenderloin, steak, lean, cooked, broiled
10 Corn, kernels, canned in brine, drained
10 Mushroom, common, fresh, fried, no added fat
10 Mayonnaise, low fat, commercial
10 Noodle, soba, dry
10 Cone, wafer style, for ice cream
10 Pineapple, canned in syrup
10 Sauce, simmer, curry flavoured, commercial
10 Milkfish, aquacultured, flesh, steamed, no added fat
10 Bread, from white flour, added dried fruit
10 Meat alternative, mycoprotein/fungus base, cooked
10 Biscuit, savoury, rice cake, from brown rice, plain
10 Silver perch, aquacultured, raw
10 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
10 Pizza, supreme, takeaway style
10 Wheat bran, unprocessed, uncooked
10 Barramundi, aquacultured, fillet, steamed with no added fat
10 Bread, from wheat flour, added dried fruit, toasted
10 Milkfish, aquacultured, flesh, grilled, no added fat
10 Bread roll, mixed grain, toasted
10 Salmon, smoked, sliced
10 Pastry, filo, commercial, baked
10 Sardine, Australian, whole, raw
10 Meat alternative, mycoprotein/fungus base, commercial, as purchased
10 Bar, cherry & coconut centre, dark chocolate-coated
10 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
10 Salmon, Atlantic, fillet, grilled, no added fat
10 Salmon, Atlantic, fillet, raw
10 Mint, fresh, raw
10 Soy beverage, regular fat (3% fat), added Ca
12 Oz/ 340gm
10 Rice beverage, fluid, added calcium
12 Oz/ 340gm
10 Cheese, cheddar, natural, regular fat
10 Pastry, shortcrust style, commercial, raw
10 Wheat germ
10 Milkfish, aquacultured, flesh, raw
10 Soy beverage, regular fat (3% fat), unfortified
12 Oz/ 340gm
10 Spring roll, meat & vegetable filling, commercial, deep fried
10 Biscuit, sweet, shortbread style, commercial
10 Pineapple, canned in pineapple juice
6 oz/ 170ml / 170gm
10 Pork, rump steak, lean, fried, no added fat
10 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
10 Milk, cow, canned, evaporated, regular
10 Tart, custard, commercial
10 Sauce, butter chicken, commercial
10 Gemfish, flesh, baked, no added fat
10 Bread, mixed grain, toasted
10 Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
12 Oz/ 340gm
10 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
10 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
10 Bread roll, mixed grain
10 Mussel, blue, steamed
10 Sauce, pasta, cheese or cream-based, commercial
10 Salmon, Atlantic, fillet, steamed, no added fat
10 Pastry, shortcrust style, commercial, baked
9.72222 Gan gà, luộc
9.4 Avocado, ripe, raw
9 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
9 Chicken, dark meat, drumstick, meat only, with added solution, raw
9 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
9 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
9 Rolls, hamburger or hot dog, whole wheat
9 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
9 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
9 Babyfood, meat, turkey, puree
9 Turkey, all classes, wing, meat and skin, roasted
9 Meatball, Italian style, frozen
9 Gan bò
9 Turkey, all classes, thigh, meat and skin, roasted
9 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
9 Turkey, gizzard, all classes, raw
9 Lemon grass (citronella), raw
9 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
9 Chicken, dark meat, drumstick, meat only, enhanced, raw
9 Lamb, New Zealand, imported, testes, raw
9 Lamb, New Zealand, imported, tongue - swiss cut, raw
9 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
9 Lamb, New Zealand, imported, hind-shank, separable lean only, raw
9 Fast foods, potato, mashed
9 ARBY'S, roast beef sandwich, classic
9 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
9 Turkey, retail parts, drumstick, meat only, cooked, roasted
9 Puddings, vanilla, ready-to-eat
9 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
9 Meatballs, frozen, Italian style
9 Rolls, hamburger or hotdog, plain
9 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
9 Fish, swordfish, raw
9 WENDY'S, Double Stack, with cheese
9 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
9 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
9 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
9 BURGER KING, Hamburger
9 Dip, TOSTITOS, salsa con queso, medium
9 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
9 Fast foods, hamburger; single, regular patty; with condiments
9 Pizza, pepperoni topping, regular crust, frozen, cooked
9 Turkey, all classes, gizzard, raw
9 Turkey, tom, thigh, meat and skin, roasted
9 Turkey, broiler, leg, meat and skin, roasted
9 Turkey, all classes, back, meat and skin, raw
9 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
9 Veal, milk-fed, cutlets (inside top round), pan-fried
9 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
9 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
9 Pancakes, plain, dry mix, complete (includes buttermilk)
9 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
9 Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
9 Beef, variety meats and by-products, liver, raw
9 Rolls, hamburger or hot dog, wheat/cracked wheat
9 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
9 Crackers, snack, GOYA CRACKERS
9 Cheese, cheddar, reduced fat
9 POPEYES, Spicy Chicken Strips, analyzed 2006
9 Pork sausage, link/patty, cooked, pan-fried
9 Fast foods, roast beef sandwich, plain
9 Egg rolls, chicken, refrigerated, heated
9 Fast foods, hamburger; single, regular patty; plain
9 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
9 Babyfood, vegetables, jarred, creamed corn
9 Turkey, broiler, thigh, meat and skin, roasted
9 Turkey, hen, wing, meat and skin, raw
9 Turkey, hen, wing, meat and skin, roasted
9 Cereal, ready to eat, On Track, President's Choice
9 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
9 Fish, swordfish, raw
9 Lemon grass (citronella), raw
9 Cereal, ready to eat, Crispy Rice, Compliments
9 Cereal, ready to eat, Fibre 1, General Mills
9 Turkey, broiler, wing, meat and skin, roasted
9 Cereal, ready to eat, Shreddies, Post
9 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
9 Turkey, broiler, wing, meat and skin, raw
9 Cereal, ready to eat, Life, Quaker
9 Egg roll, chicken, refrigerated, heated
9 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
9 Turkey, all classes, dark meat and skin, roasted
9 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
9 Beef, liver, raw
9 Lamb, New Zealand, foreshank, lean, braised
9 Sausage, chorizo, raw
9 Cereal, ready to eat, All Bran Buds, Kellogg's
9 Cereal, ready to eat, Cheerios: honey nut, General Mills
9 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
9 Fast foods, side dish, potato, mashed
9 Babyfood, dinner, jarred, pork with vegetables and fruit
9 Cereal, ready to eat, Life Multigrains, Quaker
9 Turkey, all classes, back, meat and skin, roasted
9 Turkey, broiler, dark meat only, roasted
9 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
9 Turkey, broiler, thigh, meat only, roasted
9 Turkey, broiler, dark meat and skin, roasted
8.200000000000001 Maize, grain, white variety, whole, dry, raw
8 Chili without beans, canned
8 Cereal, ready to eat, Harvest Crunch: original, Quaker
8 Turkey, all classes, leg, meat only, roasted
8 Bread, white, commercially prepared (includes soft bread crumbs)
8 Pork sausage, link/patty, unprepared
8 Turkey, broiler, dark meat and skin, raw
8 Spelt, uncooked
8 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
8 McDONALD'S, Egg McMUFFIN
113 grams / 2 oz
8 Grape leaves, raw
8 Grape leaves, canned
8 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
8 Restaurant, Chinese, vegetable lo mein, without meat
8 Chili, no beans, canned entree
8 Turkey, tom, leg, meat, roasted
8 Turkey, tom, dark meat and skin, roasted
8 Snacks, popcorn, air-popped
8 Turkey, all classes, dark meat only, roasted
8 Turkey, hen, thigh, meat and skin, raw
8 Turkey, hen, leg, meat and skin, roasted
8 Turkey, hen, dark meat and skin, raw
8 Grains, spelt, uncooked
8 Chicken, broiler, thigh, meat, braised
8 Babyfood, dinner, lamb with fruit
8 Turkey, broiler, drumstick, meat and skin, roasted
8 Grape leaves, canned
8 Babyfood, meat, veal, puree
8 Turkey, tom, dark meat only, roasted
8 Turkey, all classes, ground, cooked
8 Turkey, tom, drumstick, meat and skin, roasted
8 Turkey, hen, drumstick, meat and skin, roasted
8 Turkey, all classes, leg, meat and skin, roasted
8 Turkey, broiler, leg, meat only, roasted
8 Turkey, broiler, drumstick, meat only, roasted
8 Turkey, all classes, wing, meat and skin, raw
8 Indian, bread, chapati or roti, plain
8 Chicken, broiler, thigh, meat, roasted
8 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
8 Cereal, ready to eat, Sugar Crisp, Post
8 Macaroni and cheese, frozen
8 Turkey, all classes, thigh, meat and skin, raw
8 Cereal, ready to eat, Cap'n Crunch, Quaker
8 Chicken, broiler, thigh, meat, raw
8 Turkey, all classes, drumstick, meat and skin, roasted
8 Rice, spanish rice mix, prepared
8 Turkey, tom, leg, meat and skin, roasted
8 Turkey, tom, wing, meat and skin, roasted
8 Cereal, ready to eat, Puffed Wheat, Safeway
8 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
8 Turkey, hen, thigh, meat and skin, roasted
8 Turkey, hen, thigh, meat only, roasted
8 Babyfood, dinner, veal with vegetables and barley
8 Soup, cream, mushroom, canned, condensed, reduced fat
8 Turkey, hen, leg, meat and skin, raw
8 Turkey, all classes, dark meat and skin, raw
8 Cereal, ready to eat, Alpha-bits, Post
8 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
8 Bread, chapati or roti, plain, commercially prepared
8 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
8 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
8 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
8 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
8 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
8 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
8 LEAN POCKETS, Ham N Cheddar
8 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
8 Fast foods, cheeseburger; single, regular patty, with condiments
8 Cereal, ready to eat, Shredded Wheat: spoon size, Post
8 Macaroni and cheese, frozen entree
8 SUBWAY, cold cut sub on white bread with lettuce and tomato
8 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
8 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
8 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
8 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
8 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
8 PAPA JOHN'S 14" The Works Pizza, Original Crust
8 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
8 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
8 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
6 oz/ 170ml / 170gm
8 Snacks, popcorn, air-popped
8 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
8 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
8 OLIVE GARDEN, lasagna classico
8 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
8 Fast foods, breakfast, english muffin with egg, cheese and bacon
113 grams / 2 oz
8 Lamb, Canadian, leg, whole, lean, cooked
8 Pork sausage, link/patty, reduced fat, cooked, pan-fried
8 Beef, New Zealand, imported, variety meats and by-products, liver, raw
8 Restaurant, Italian, lasagna with meat
8 Lean Pockets, Meatballs & Mozzarella
8 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
8 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
8 Lamb, New Zealand, rib, lean, raw
8 Turkey, hen, dark meat and skin, roasted
8 Babyfood, meat, lamb, puree
8 Cereal, ready to eat, Muslix: various flavours, Kellogg's
8 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
8 Turkey, all classes, thigh, meat only, roasted
8 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
8 Turkey, all classes, back, meat only, roasted
8 Turkey, tom, thigh, meat, roasted
8 Grape leaves (vine leaves), raw
8 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
7.5 Dạ dày bò, luộc
7 Cream, fluid, light (coffee cream or table cream)
7 Turkey bacon, unprepared
7 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
7 Veggie burgers or soyburgers, unprepared
7 CRACKER BARREL, grilled sirloin steak
7 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
7 Frankfurter, beef, unheated
7 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
7 Dip, bean, original flavor
7 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
7 Turkey, hen, meat and skin, roasted
7 SUBWAY, meatball marinara sub on white bread (no toppings)
7 Beef Pot Pie, frozen entree, prepared
7 Bread, whole-wheat, commercially prepared
7 Dip, FRITO'S, bean, original flavor
7 Bread, wheat
7 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
7 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
7 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
7 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
7 Bread, kneel down (Navajo)
7 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
7 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
7 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
7 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
7 Bread, reduced-calorie, wheat
7 Bacon, turkey, unprepared
7 Turkey, hen, leg, meat only, roasted
7 Chicken, broiler, drumstick, meat, braised
7 Grains, teff, uncooked
7 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
7 Fast foods, submarine sandwich, meatball marinara on white bread
7 Turkey, hen, wing, meat only, roasted
7 Bread, italian
7 Cheese, mozzarella, low moisture, part-skim
7 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
7 Teff, uncooked
7 Bread, french or vienna, toasted (includes sourdough)
7 Veggie / soy burger patty, unprepared
7 Babyfood, vegetables, jarred, broccoli and potato with cheese
7 Turkey, tom, meat and skin, roasted
7 Turkey, all classes, meat and skin, roasted
7 Beef pot pie, frozen, prepared
7 Turkey, broiler, light meat and skin, raw
7 Turkey, tom, dark meat and skin, raw
7 Turkey, tom, leg, meat and skin, raw
7 Cereal, ready to eat, Oatmeal Squares, Quaker
7 Turkey, broiler, drumstick, meat and skin, raw
7 Turkey, broiler, wing, meat only, roasted
7 Turkey, broiler, thigh, meat and skin, raw
7 Turkey, hen, meat and skin, raw
7 Babyfood, dinner, jarred, pasta with cheese and vegetables
7 Babyfood, cereal, mixed grain, with milk powder and fruit, dry
7 Turkey, hen, drumstick, meat and skin, raw
7 Grains, wheat flour, whole-wheat
7 Cereal, ready to eat, Corn Flakes, Kellogg's
7 Turkey, all classes, wing, meat only, roasted
7 Turkey, broiler, meat and skin, raw
7 Veal, grain-fed, shoulder, blade steak, lean and fat, braised
7 Turkey, all classes, leg, meat and skin, raw
7 Cereal, ready to eat, Lucky Charms, General Mills
7 Turkey, all classes, drumstick, meat and skin, raw
7 Chicken, broiler, drumstick, meat, roasted
7 Veal, grain-fed, shoulder, blade steak, lean, braised
7 Babyfood, cereal, oat, with milk powder and fruit, dry
7 Turkey, tom, drumstick, meat, roasted
7 Babyfood, vegetable and grain, jarred, creamed corn with rice
7 Turkey, tom, wing, meat and skin, raw
7 Turkey, all classes, drumstick, meat only, roasted
7 Turkey, tom, thigh, meat and skin, raw
7 Lamb, Canadian, ground, cooked
7 Chicken, broiler, gizzard, simmered
7 Turkey, hen, drumstick, meat only, roasted
7 Beef, tripe, simmered
7 Turkey, all classes, meat and skin, raw
7 Turkey, all classes, back, meat only, raw
7 Chicken, liver, all classes, raw
7 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
7 Cheese, mozzarella, low moisture, part-skim, shredded
7 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
7 CARRABBA'S ITALIAN GRILL, lasagne
7 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
7 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
7 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
7 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
7 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
7 Cranberries, dried, sweetened
7 Chicken, gizzard, all classes, cooked, simmered
7 Turkey, retail parts, thigh, meat only, cooked, roasted
7 Piki bread, made from blue cornmeal (Hopi)
7 Beef, variety meats and by-products, tripe, cooked, simmered
7 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
7 Turkey, broiler, meat and skin, roasted
7 Turkey, broiler, leg, meat and skin, raw
7 Soup, tomato, ready-to-serve
7 Turkey, hen, dark meat only, roasted
7 Gan gà
7 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
7 Chicken, broiler, liver, raw
7 Babyfood, cereal, rice, with milk powder, dry
7 Snacks, popcorn, unpopped kernels
7 Turkey, tom, drumstick, meat and skin, raw
6 Turkey, all classes, thigh, meat only, raw
6 Turkey, all classes, meat only, roasted
6 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
6 Turkey, hen, leg, meat only, raw
6 Dessert, frozen, ice cream, light, with aspartame, vanilla
6 Turkey, tom, drumstick, meat only, raw
6 Beef, heart, simmered
6 Turkey, all classes, dark meat only, raw
6 Turkey, broiler, meat only, roasted
6 Turkey, tom, breast, meat and skin, roasted
6 Turkey, all classes, light meat and skin, roasted
6 Turkey, tom, meat only, roasted
6 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
6 Meal replacement (cereal), ready to eat, Force Active, President's Choice
6 D? dày bò
6 Turkey, hen, dark meat only, raw
6 Soup, cream, celery, canned, condensed, reduced fat
6 Veal, liver, pan-fried
6 Turkey, tom, light meat and skin, roasted
6 Turkey, hen, meat only, roasted
6 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
6 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
6 Turkey, retail parts, thigh, meat only, raw
6 Restaurant, Chinese, fried rice, without meat
6 Lamb, New Zealand, imported, fore-shank, separable lean only, raw
6 SUBWAY, turkey breast sub on white bread with lettuce and tomato
6 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
6 Ice creams, vanilla, light, no sugar added
6 Restaurant, Latino, chicken and rice, entree, prepared
6 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
6 Restaurant, family style, spaghetti and meatballs
6 SUBWAY, roast beef sub on white bread with lettuce and tomato
6 Bread, white wheat
6 Turkey, tom, meat and skin, raw
6 Spaghetti and meatballs, restaurant prepared
6 Cereal, ready to eat, Rice Krispies, Kellogg's
6 Soup, cream, broccoli, canned, condensed, reduced fat
6 Turkey, hen, light meat and skin, roasted
6 Turkey, hen, thigh, meat only, raw
6 Tamale, pork
6 Soup, black bean, ready-to-serve
6 Turkey, broiler, drumstick, meat only, raw
6 Veal, grain-fed, rib chop, lean, raw
6 Turkey, tom, wing, meat, roasted
6 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages
6 Turkey, broiler, dark meat only, raw
6 Turkey, hen, breast, meat and skin, raw
6 Turkey, all classes, breast, meat and skin, raw
6 Turkey, all classes, drumstick, meat only, raw
6 Turkey, tom, leg, meat only, raw
6 Lamb, Canadian, shoulder, whole, lean, cooked
6 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
6 Chinese dish, fried rice without meat, restaurant prepared
6 Cereal, ready to eat, Shreddies, honey, Post
6 Grains, wheat flour, white, all purpose, unbleached
6 Chicken, broiler, drumstick, meat, raw
6 Lamb, New Zealand, foreshank, lean, raw
6 Turkey, hen, drumstick, meat only, raw
6 Turkey, broiler, thigh, meat only, raw
6 Beef, tripe, raw
6 Turkey, broiler, leg, meat only, raw
6 Cereal, ready to eat, Honey Nut O's, Selection
6 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
6 Grains, wheat flour, white, cake flour
6 Turkey, broiler, breast, meat and skin, raw
6 Turkey, broiler, light meat and skin, roasted
6 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
6 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
6 Turkey, tom, thigh, meat only, raw
6 Veal, variety meats and by-products, liver, cooked, pan-fried
6 Restaurant, Chinese, vegetable chow mein, without meat or noodles
6 Turkey, all classes, leg, meat only, raw
6 Turkey, tom, dark meat only, raw
6 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
6 Turkey, all classes, light meat and skin, raw
6 Turkey, hen, light meat and skin, raw
6 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
6 Grains, wheat flour, white, all purpose, bleached
6 Restaurant, family style, chili with meat and beans
6 Chinese dish, chow mein, chicken
6 Turkey, retail parts, drumstick, meat only, raw
6 DENNY'S, spaghetti and meatballs
6 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
6 Veal, Australian, rib, rib roast, separable lean only, raw
6 Potatoes, mashed, ready-to-eat
6 Cheese, ricotta, whole milk
6 Restaurant, Latino, arepa (unleavened cornmeal bread)
6 Restaurant, Latino, tamale, pork
6 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
6 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
6 Turkey, retail parts, wing, meat only, cooked, roasted
6 APPLEBEE'S, chili
6 Restaurant, Chinese, chicken chow mein
6 Beef, variety meats and by-products, tripe, raw
6 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
6 Snacks, fruit leather, rolls
6 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
6 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
6 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
6 Restaurant, Latino, black bean soup
6 Beef, variety meats and by-products, heart, cooked, simmered
6 Stew, mutton, corn, squash (Navajo)
6 Bologna, beef
5.12821 Mề gà, xào
5.12821 Mề gà, luộc
5 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
5 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
5 Emu, full rump, cooked, broiled
5 Cereal, ready to eat, Corn Flakes, Selection
5 Chicken, broiler, breast, skinless, boneless, meat, braised
5 Turkey, tom, light meat and skin, raw
5 Emu, full rump, cooked, broiled
5 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
5 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
5 Restaurant, family style, sirloin steak
5 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5 SUBWAY, black forest ham sub on white bread with lettuce and tomato
5 Turkey, drumstick, from whole bird, enhanced, meat only, raw
5 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
5 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
5 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
5 Crustaceans, shrimp, mixed species, canned
5 Beef, New Zealand, imported, tenderloin, separable lean only, raw
5 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5 Broccoli, boiled, drained
5 Turkey, hen, breast, meat only, raw
5 Turkey, hen, light meat only, roasted
5 Ravioli, cheese and tomato sauce, frozen, not prepared
5 Lasagna with meat and sauce, low fat, frozen
5 Veal, milk-fed, shoulder, blade steak, lean, raw
5 Turkey, broiler, light meat only, raw
5 Rice, spanish rice mix, unprepared
5 Dulce de leche (caramelized milk)
5 Turkey, all classes, breast, meat and skin, roasted
5 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
5 Turkey, broiler, breast, meat and skin, roasted
5 Turkey, hen, breast, meat and skin, roasted
5 Turkey, hen, breast, meat only, roasted
5 Turkey, tom, breast, meat, roasted
5 Broccoli, boiled, drained, with salt
5 Broadbeans (fava beans), in pod, raw
5 Turkey, hen, light meat only, raw
5 Turkey, all classes, light meat only, roasted
5 Turkey, all classes, breast, meat only, roasted
5 Grains, wheat flour, white, bread flour
5 Turkey, broiler, light meat only, roasted
5 Turkey, all classes, wing, meat only, raw
5 Turkey, all classes, meat only, raw
5 Lamb, Canadian, rib, lean, cooked
5 Turkey, tom, wing, meat only, raw
5 Turkey, hen, meat only, raw
5 Babyfood, vegetables, jarred, peas, all stages
5 Turkey, tom, meat only, raw
5 Turkey, broiler, wing, meat only, raw
5 Pasta mix, classic beef, unprepared
5 Turkey, broiler, breast, meat only, raw
5 Veal, thymus, braised
5 Turkey, broiler, meat only, raw
5 Lamb, Canadian, ground, raw
5 Soup, cream, mushroom, canned, condensed
5 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
5 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
5 Turkey, dark meat from whole, meat only, with added solution, raw
5 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
5 Turkey, drumstick, from whole bird, meat only, with added solution, raw
5 Chicken, dark meat, thigh, meat only, enhanced, raw
5 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
5 Beans, fava, in pod, raw
5 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
5 Lamb, New Zealand, leg, chop / steak, lean, fast fried
5 Sausage, turkey, breakfast links, mild, raw
5 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
5 Chicken, dark meat, thigh, meat only, with added solution, raw
5 Pasta mix, classic beef, unprepared
5 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
5 Pork sausage, link/patty, reduced fat, unprepared
5 Turkey, dark meat from whole, enhanced, meat only, raw
5 GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
5 Spanish rice mix, dry mix, unprepared
5 Turkey, tom, breast, meat and skin, raw
5 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
5 Lasagna with meat & sauce, low-fat, frozen entree
5 Bread, chapati or roti, whole wheat, commercially prepared, frozen
5 Broccoli, cooked, boiled, drained, with salt
5 Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
5 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
5 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
5 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5 Bread, multi-grain (includes whole-grain)
5 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5 Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
5 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
5 Veal, Australian, shank, fore, bone-in, separable lean only, raw
5 Broccoli, cooked, boiled, drained, without salt
5 Cereals ready-to-eat, GENERAL MILLS, KIX
5 Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
5 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
5 Turkey, thigh, from whole bird, enhanced, meat only, raw
5 Turkey, thigh, from whole bird, meat only, with added solution, raw
5 Turkey, back, from whole bird, enhanced, meat only, raw
5 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
5 Turkey, back, from whole bird, meat only, with added solution, raw
5 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
5 Dulce de Leche
5 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
5 Turkey, tom, light meat only, roasted
5 Salisbury steak with gravy, frozen
5 Veal, variety meats and by-products, thymus, cooked, braised
5 McDONALD'S, Barbeque Sauce
5 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
5 Indian, bread, chapati or roti, whole-wheat
5 Veal, milk-fed, shoulder, blade steak, lean and fat, raw
4.55 Goose, wild (Canada goose), native, leg, meat and skin, roasted
4 Grains, sorghum
4 Turkey, broiler, breast, meat only, roasted
4 Soup, bean with bacon, canned, condensed
4 Chicken, broiler, breast, skinless, boneless, meat, grilled
4 Turkey, tom, breast, meat only, raw
4 Ostrich, inside strip, raw
4 Plantain, green, fried
4 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium
4 Lasagna with meat sauce, frozen, prepared
4 Turkey, retail parts, breast, meat only, cooked, roasted
4 OLIVE GARDEN, spaghetti with pomodoro sauce
4 Turkey, all classes, light meat only, raw
4 Turkey, breast, from whole bird, enhanced, meat only, raw
4 Turkey, ground, 85% lean, 15% fat, raw
4 Turkey, retail parts, breast, meat only, raw
4 Currants, zante, dried
4 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
4 WENDY'S, Jr. Hamburger, with cheese
4 ON THE BORDER, refried beans
4 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
4 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
4 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
4 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
4 Sorghum flour, whole-grain
4 Veal, variety meats and by-products, thymus, raw
4 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
4 Chicken, gizzard, all classes, raw
4 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
4 Tortilla, includes plain and from mutton sandwich (Navajo)
4 Emu, inside drums, cooked, broiled
4 Sauce, pasta, spaghetti/marinara, ready-to-serve
4 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
4 Cream, fluid, half and half
4 Jackfruit, raw
4 Turkey, retail parts, wing, meat only, raw
4 Formulated bar, POWER BAR, chocolate
4 McDONALD'S, Sweet 'N Sour Sauce
4 Restaurant, Italian, cheese ravioli with marinara sauce
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.