Nut, peanut, without skin, roasted, with oil, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4400000 - Sugars, total
52800 🏆 - Total lipid (fat)
36620 🏆 - Fatty acids, total monounsaturated
25100 - Protein
14100 - Carbohydrate
9700 - Starch
9180 - Fatty acids, total saturated
6200 - Fiber, total dietary
4840 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4400 - Sucrose
4340 - Fatty acids, total polyunsaturated
3200 - ASH, TOTAL
2667 🏆 - Energy
1700 - Water
1650 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300 🏆 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
840 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
720 - Manganese, Mn
620 - Potassium, K
480 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
390 - Phosphorus, P
171.62 - Fatty acids, total trans
160 - Sulphur (S)
130 - Magnesium, Mg
100 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
100 - Citric acid
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 - Calcium, Ca
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22.85 - Niacin
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.4 - Pantothenic acid
2.84 - Zinc, Zn
2.1 - Tocopherol, gamma
1.62 - Vitamin E (alpha-tocopherol)
1.6 - Manganese, Mn
1.2 - Iron, Fe
1 - Sodium, Na
0.564 - Copper, Cu
0.5 - Pyridoxine (Vitamin B6
0.35 - Thiamin
0.15 - Riboflavin
0.1 - Tocopherol, beta
0.1 - BIOTIN
0.093 - Folic acid
0.0051 - Selenium, Se
0.005 - Fluoride, F
0.004 - Carotene, beta
0.0039 - Cadmium (Cd)
0.0012 - Tin (Sn)
0.001 - Vitamin A, IU

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