Pie crust, cookie-type, chocolate, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
34670		-	Starch
22420		-	Total lipid (fat)
19470		-	Sucrose
14430		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6080		-	Protein
4990		-	Water
2700		-	Fiber, total dietary
2580		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2029.9999999999998		-	ASH, TOTAL
1970		-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1910		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
503		-	Sodium, Na
187		-	Potassium, K
120		-	Phosphorus, P
100		-	Theobromine
80		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
80		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
60		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40		-	Magnesium, Mg
32		-	Calcium, Ca
21.3		-	Betaine
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
11.79	🏆	-	Tocopherol, gamma
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8		-	Caffeine
4.3		-	Iron, Fe
3.49	🏆	-	Tocopherol, delta
3.07		-	Niacin
2.1		-	Zinc, Zn
1.83		-	Manganese, Mn
1.79		-	Vitamin E (alpha-tocopherol)
1		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.77		-	Copper, Cu
0.33		-	Thiamin
0.26		-	Riboflavin
0.17		-	Tocopherol, beta
0.16		-	Pantothenic acid
0.072		-	Folic acid
0.05		-	Folic acid
0.04		-	Vitamin B-6
0.022		-	Folic acid
0.0182		-	Vitamin K (phylloquinone)
0.0025		-	Selenium, Se