Foods containing Tocopherol, delta

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
30.88 ## Oil, cooking and salad, ENOVA, 80% diglycerides
29 ## Oil, soybean
28 ## Oil, blend of polyunsaturated vegetable oils
24 ## Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
24 ## Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
24 ## Soya oil, unfortified
21.3 ## Oil, soybean, salad or cooking
15.36 ## Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
15.28 ## Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
14.45 ## Margarine-like, margarine-butter blend, soybean oil and butter
10.92 ## Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
10.23 ## Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
10.16 ## Salad dressing, mayonnaise, regular
10.16 ## Salad dressing, mayonnaise, commercial, regular
9.33 ## Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
8.8 ## Salad dressing, ranch dressing, regular
8.71 ## Salad dressing, ranch dressing, commercial, regular
8.6 ## Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
7.26 ## Snacks, popcorn, microwave, butter flavour
7.26 ## Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
6.92 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt
6.92 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
6.65 ## Margarine, regular, 80% fat, composite, tub, with salt
6.65 ## Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
5.99 ## Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
5.93 ## Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
5.8 ## Cowpea, leaves, dried
5.66 ## Seeds, sunflower seed butter
5.66 ## Seeds, sunflower seed butter, salted
5.66 ## Seeds, sunflower seed butter, with salt added
5.66 ## Seeds, sunflower seed butter, without salt
5.66 ## Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
5.2 ## Cracker, standard snack-type
5.2 ## Crackers, standard snack-type, regular
5.19 ## Sauce, pesto, ready-to-serve, shelf stable
4.84 ## Salad dressing, mayonnaise, light
4.84 ## Salad dressing, mayonnaise, reduced fat
4.74 ## Salad dressing, mayonnaise type, commercial, regular
4.74 ## Salad dressing, mayonnaise type, regular, with salt
4.59 ## T.G.I. FRIDAY'S, chicken fingers, from kids' menu
4.4 ## Oil, sunflower
4.37 ## Cheese food, imitation
4.37 ## Cheese food, pasteurized process, American, imitation, without added vitamin D
4.22 ## T.G.I. FRIDAY'S, chicken fingers
4.12 ## NABISCO, NABISCO RITZ Crackers
3.93 ## APPLEBEE'S, crunchy onion rings
3.92 ## Salad dressing, italian dressing, commercial, regular
3.92 ## Salad dressing, italian, commercial, regular
3.9 ## Pumpkin, leaves, dried
3.88 ## Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
3.79 ## Bread, pound cake type, pan de torta salvadoran
3.57 ## Edamame, frozen, prepared
3.57 ## Soybeans, green (edamame), frozen, prepared
3.55 ## Cream substitute, powdered
3.55 ## DENNY'S, coleslaw
3.52 ## APPLEBEE'S, chicken tenders platter
3.5 ## BURGER KING, french toast sticks
3.5 ## Fast foods, french toast sticks
3.5 ## Palm oil, red
3.5 ## Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
3.5 ## Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
3.5 ## Palm oil, refined and decoloured, unfortified
3.49 ## Bread, salvadoran sweet cheese (quesadilla salvadorena)
3.49 ## Pie Crust, Cookie-type, Chocolate, Ready Crust
3.49 ## Pie crust, cookie-type, chocolate, ready-to-serve
3.47 ## Muffin, blueberry, commercial
113 grams / 2 oz
3.47 ## Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
3.44 ## Crackers, cheese, regular
3.44 ## Cookies, shortbread, commercially prepared, plain
3.44 ## Cookies, shortbread, reduced fat
3.44 ## Cracker, cheese
3.44 ## Cookie, shortbread, plain, commercial
3.39 ## Restaurant, family style, onion rings
3.35 ## APPLEBEE'S, Double Crunch Shrimp
3.29 ## Crackers, wheat, regular
3.29 ## Cracker, wheat
3.28 ## CRACKER BARREL, country fried shrimp platter
3.27 ## Cookies, chocolate sandwich, with extra creme filling
3.27 ## Cookie, chocolate sandwich, extra cream filling
3.23 DENNY'S, onion rings
3.18 Candies, TOOTSIE ROLL, chocolate-flavor roll
3.15 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
3.15 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
3.12 Restaurant, family style, shrimp, breaded and fried
3.12 Restaurant, family style, chicken tenders
3.06 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
3.04 T.G.I. FRIDAY'S, french fries
3.04 Soybeans, green (edamame), frozen, unprepared
3.04 Edamame, frozen, unprepared
3.02 CRACKER BARREL, onion rings, thick-cut
3.02 KFC, Popcorn Chicken
3.01 Fast foods, miniature cinnamon rolls
3.01 Fast foods, miniature cinnamon rolls
2.89 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
2.89 Cookie, chocolate chip, commercial, regular, higher fat
2.78 DENNY'S, golden fried shrimp
2.78 Pie crust, deep dish, frozen, baked, made with enriched flour
2.75 Restaurant, Chinese, general tso's chicken
2.75 General Tao (Tso) chicken
2.74 Restaurant, family style, chicken fingers, from kid's menu
2.74 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
2.72 Crackers, standard snack-type, with whole wheat
2.72 Cracker, standard snack-type, with whole-wheat
2.7 Cowpea, white, dry, raw
2.65 Restaurant, Chinese, sesame chicken
2.64 Crackers, cheese, sandwich-type with cheese filling
2.63 Garlic bread, frozen
2.63 Bread, garlic
2.61 Soy flour, low-fat
2.61 Soy flour, low fat
2.58 Margarine-like spread, BENECOL Light Spread
2.54 Pie crust, deep dish, frozen, unbaked, made with enriched flour
2.51 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
2.48 DENNY'S, chicken nuggets, star shaped, from kid's menu
2.48 Restaurant, family style, french fries
2.47 CRACKER BARREL, chicken tenderloin platter, fried
2.44 Cowpea, brown, dry, raw
2.43 Pastry, Pastelitos de Guava (guava pastries)
2.4 Raspberries, wild (Northern Plains Indians)
2.4 Cowpea, dry, raw
2.4 Cowpea, black, dry, raw
2.4 Raspberry, wild, raw
2.39 Chinese dish, sweet and sour chicken, restaurant prepared
2.39 Restaurant, Chinese, sweet and sour chicken
2.38 Restaurant, family style, coleslaw
2.38 WENDY'S, french fries
2.35 SUBWAY, tuna sub on white bread with lettuce and tomato
2.35 Pepper, sweet, red, sauteed
2.35 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
2.35 Peppers, sweet, red, sauteed
2.35 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
2.32 Restaurant, Chinese, lemon chicken
2.32 Lemon chicken, restaurant prepared
2.3 Pepper, sweet, green, sauteed
2.3 Peppers, sweet, green, sauteed
2.27 DENNY'S, chicken strips
2.25 CRACKER BARREL, steak fries
2.23 APPLEBEE'S, french fries
2.23 Potato salad with egg
2.23 Potato salad with egg
2.22 CRACKER BARREL, coleslaw
2.19 Fast foods, biscuit, with egg, cheese, and bacon
2.19 Toaster pastry, brown sugar and cinnamon
2.19 Toaster pastries, brown-sugar-cinnamon
2.18 DENNY'S, french fries
2.15 McDONALD'S, FILET-O-FISH
2.11 Crackers, standard snack-type, sandwich, with peanut butter filling
2.11 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
2.11 Cracker, standard snack-type, sandwich with peanut butter
2.1 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
2.1 Fast foods, biscuit, with sausage
2.1 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
2.09 Cookies, vanilla wafers, higher fat
2.09 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
2.09 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
2.08 Hummus, commercial
2.07 Restaurant, Latino, bunuelos (fried yeast bread)
2.04 Oil, sunflower, linoleic, (partially hydrogenated)
2.01 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
2.01 Crackers, cream, GAMESA SABROSAS
2.01 Crackers, whole-wheat
2.01 Cracker, whole-wheat
1.99 T.G.I. FRIDAY'S, fried mozzarella
1.96 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
1.96 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
1.92 Crackers, cheese, sandwich-type with peanut butter filling
1.92 KFC, Crispy Chicken Strips
1.92 Cracker, cheese, sandwich-type, with peanut butter filling
1.91 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
1.9 Shark, battered, deep-fried, takeaway outlet
1.89 Nuts, walnuts, english
1.89 Hạt óc chó rang
1.89 Nuts, walnuts, English or Persian, dried
1.86 Fast Foods, biscuit, with egg and sausage
1.84 DENNY'S, fish fillet, battered or breaded, fried
1.83 BURGER KING, CROISSAN'WICH with Egg and Cheese
1.8 DENNY'S, hash browns
1.8 Frostings, chocolate, creamy, ready-to-eat
1.8 Restaurant, family style, hash browns
1.8 Icing (frosting), chocolate, creamy, ready-to-eat
1.8 Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.8 Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.8 Corn (maize) oil, unfortified
1.72 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
1.71 Cookie, sugar, commercial
1.71 Cookies, sugar, commercially prepared, regular (includes vanilla)
1.7 Restaurant, Chinese, orange chicken
1.7 Chinese dish, orange chicken, restaurant prepared
1.7 Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.7 Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.7 Groundnut oil, unfortified
1.7 Muesli, granola, toasted, added nuts & seeds, unfortified
1.69 TACO BELL, Soft Taco with steak
1.68 Restaurant, family style, fish fillet, battered or breaded, fried
1.66 Cookies, peanut butter, commercially prepared, regular
1.66 Cookie, peanut butter, commercial
1.65 Vegetable oil, flaxseed (linseed), cold pressed
1.65 Oil, flaxseed, cold pressed
1.64 KFC, Coleslaw
1.64 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
1.64 Fast foods, coleslaw
1.64 Fast foods, side dish, coleslaw
1.64 Pie crust, standard type, frozen, ready-to-bake, baked
1.63 Mozzarella sticks, fried
1.63 Restaurant, family style, fried mozzarella sticks
1.62 Pie, pecan, commercially prepared
1.62 Chicken, thighs, frozen, breaded, reheated
1.62 Pie, pecan, commercial
1.6 Oil, linseed or flaxseed
1.57 Onion, yellow, sauteed
1.57 Onions, yellow, sauteed
1.55 Pie, Dutch Apple, Commercially Prepared
1.55 Crackers, saltines (includes oyster, soda, soup)
1.55 Cracker, saltine (also oyster, soda, soup)
1.54 Cookie, graham cracker, plain or honey (includes cinnamon)
1.54 Cookies, graham crackers, plain or honey (includes cinnamon)
1.53 APPLEBEE'S, mozzarella sticks
1.52 APPLEBEE'S, fish, hand battered
1.51 Nuts, walnuts, black, dried
1.51 Nuts, walnuts, black, dried
1.51 Waffle, buttermilk, frozen, ready-to-heat, toasted
1.5 Pie crust, standard type, frozen, ready-to-bake
1.5 Pie crust, standard-type, frozen, ready-to-bake, enriched
1.5 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
1.5 Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.5 Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.5 Vegetable oil, unfortified
1.48 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
1.45 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1.45 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
1.44 Onion rings, breaded, par fried, frozen, heated in oven
1.44 Onion rings, breaded, par fried, frozen, prepared, heated in oven
1.43 BURGER KING, CROISSAN'WICH with Sausage and Cheese
1.43 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
1.39 CRACKER BARREL, macaroni n' cheese
1.39 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1.37 DENNY'S, mozzarella cheese sticks
1.37 APPLEBEE'S, coleslaw
1.37 Oil, peanut, salad or cooking
1.37 Vegetable oil, peanut
1.33 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.33 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.31 Burrito, bean and cheese, frozen
1.31 Burrito, bean and cheese, frozen
1.3 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
1.3 Bambara groundnut, dry, raw
1.3 Spider plant, leaves, fresh, boiled (as part of a recipe)
1.3 Spider plant, leaves, fresh, boiled (without salt), drained
1.3 Spider plant, leaves, fresh, raw
1.29 CAMPBELL'S, Cream of Mushroom Soup, condensed
1.28 Oil, corn and canola
1.28 Restaurant, Chinese, sweet and sour pork
1.28 Chinese dish, sweet and sour pork, restaurant prepared
1.27 Cracker, saltine (also oyster, soda, soup), low sodium
1.27 Waffles, buttermilk, frozen, ready-to-heat
1.27 Waffle, buttermilk, frozen, ready-to-heat
1.27 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
1.27 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
1.27 Crackers, saltines, low salt (includes oyster, soda, soup)
1.25 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
1.25 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
1.24 Fish, tuna, light, canned in oil, drained, salted
1.24 Fish, tuna, light, canned in oil, drained solids
1.22 Fast foods, chicken, breaded and fried, boneless pieces, plain
1.22 Fast foods, onion rings, breaded and fried
1.22 BURGER KING, Onion Rings
1.22 Fast foods, side dish, onion rings, breaded and fried
1.22 Fast foods, entree, chicken, breaded and fried, boneless, plain
1.21 BURGER KING, Hash Brown Rounds
1.2 Bread/rolls, white, unfortified
1.2 Tofu (soy bean curd), firm, as purchased
1.19 Soup, cream, mushroom, canned, condensed
1.19 Soup, cream of mushroom, canned, condensed
1.18 Salad dressing, italian dressing, commercial, reduced fat
1.18 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
1.18 Waffle, plain, frozen, ready-to-heat, microwave
1.18 Salad dressing, italian, commercial, low Calorie
1.18 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
1.18 Waffle, plain, frozen, ready-to-heat, microwaved
1.15 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
1.15 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
1.15 PIZZA HUT 12" Cheese Pizza, Pan Crust
1.14 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
1.14 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
1.13 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
1.13 McDONALD'S, RANCH SNACK WRAP, Crispy
1.13 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
1.12 APPLEBEE'S, chicken tenders, from kids' menu
1.12 Margarine-like spread, SMART BALANCE Light Buttery Spread
1.11 Fast foods, taco with beef, cheese and lettuce, hard shell
1.11 TACO BELL, Original Taco with beef, cheese and lettuce
1.11 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
1.07 Nuts, pecans, oil roasted
1.07 Nuts, pecans, oil roasted, salted
1.07 Nuts, pecans, oil roasted, with salt added
1.07 Nuts, pecans, oil roasted, without salt added
1.07 Raspberries, puree, seedless
1.04 Raspberries, frozen, unsweetened
1.04 Raspberries, raw
1.04 Raspberry, frozen, unsweetened
1.04 Raspberry, raw
1.03 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
1.03 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
1.02 POPEYES, biscuit
1.02 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
1.01 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
1 Restaurant, Latino, empanadas, beef, prepared
1 Pie, pumpkin, commercially prepared
1 Pie, pumpkin, commercial
1 Bread roll, mixed grain, toasted
0.99 Vegetable oil, canola
0.99 Dầu hạt cải
0.99 Dip, cheese with chili peppers, ready-to-serve
0.99 Oil, canola
0.99 Chicken patty, frozen, uncooked
0.99 Chicken patty, frozen, uncooked
0.99 Dip, salsa con queso, cheese and salsa- medium
0.97 Cake, pound, commercially prepared, butter (includes fresh and frozen)
0.97 Waffles, plain, frozen, ready-to-heat
0.97 Cake, pound, commercial, made with butter (includes fresh and frozen)
0.96 Peanut butter with omega-3, creamy
0.94 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
0.94 Crackers, whole-wheat, reduced fat
0.94 Cracker, whole-wheat, reduced fat
0.92 Spices, oregano, dried
0.91 Cowpea, white, soaked, boiled in different water (without salt), drained
0.91 Cowpea, white, not soaked, boiled (without salt), drained
0.91 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
0.91 ON THE BORDER, Mexican rice
0.9 Fast foods, potato, french fried in vegetable oil
0.9 Blackberry, raw
0.9 Blackberries, raw
0.9 Snacks, popcorn, microwave, lower in fat
0.9 Fast foods, side dish, potato, french-fried in vegetable oil
0.9 Snacks, popcorn, microwave, 94% fat free
0.89 Snacks, granola bars, soft, uncoated, chocolate chip
0.89 Granola bar, chewy, chocolate chip
0.89 Cowpea, leaves, fresh, boiled (as part of a recipe)
0.88 Fast foods, pizza, cheese, thin crust
0.87 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
0.87 Chicken tenders, breaded, frozen, prepared
0.87 Chicken tenders, breaded, frozen, prepared
0.87 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
0.87 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
0.86 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
0.86 Cowpea, leaves, fresh, boiled (without salt), drained
0.86 Raspberries, puree, with seeds
0.85 Taquito, beef and cheese, frozen, heated in oven
0.85 Taquitos, frozen, beef and cheese, oven-heated
0.84 Cowpea, leaves, fresh, raw
0.83 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
0.83 Cinnamon bun, with icing (honey bun)
0.83 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
0.83 Cinnamon buns, frosted (includes honey buns)
0.83 Puddings, tapioca, ready-to-eat
0.83 Oil palm, fruit, raw
0.82 Restaurant, Mexican, spanish rice
0.82 Rice, Spanish rice
0.82 Cowpea, not soaked, boiled (without salt), drained
0.82 Cowpea, soaked, boiled in different water (without salt), drained
0.82 Cowpea, black, not soaked, boiled (without salt), drained
0.82 Cowpea, brown, soaked, boiled in different water (without salt), drained
0.82 Cowpea, brown, not soaked, boiled (without salt), drained
0.82 Cowpea, black, soaked, boiled in different water (without salt), drained
0.81 Vegetable oil, flaxseed, contains added sliced flaxseed
0.81 Spices, mustard seed, yellow
0.81 Restaurant, Mexican, refried beans
0.81 Spices, mustard seed, ground
0.81 Refried beans
0.81 Oil, flaxseed, contains added sliced flaxseed
0.8 Nuts, pistachio nuts, raw
0.8 Nuts, pistachio nuts, raw
0.8 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
0.8 Hạt dẻ cười
0.8 Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
0.8 Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
0.8 Sunflower oil, unfortified
0.8 Bread roll, mixed grain
0.8 Muesli, untoasted or natural style, added dried fruit, unfortified
0.79 PIZZA HUT 14" Cheese Pizza, Pan Crust
0.78 Egg rolls, vegetable, frozen, prepared
0.78 Egg roll, vegetable, refrigerated, heated
0.77 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
0.77 Nuts, pecans, dry roasted
0.77 Nuts, pecans, dry roasted, salted
0.77 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
0.77 Bread, pan dulce, sweet yeast bread
0.77 Nuts, pecans, dry roasted, with salt added
0.77 Nuts, pecans, dry roasted, without salt added
0.76 Chicken pot pie, frozen entree, prepared
0.76 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
0.76 Taquito, chicken and cheese, frozen, heated in oven
0.76 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
0.76 Chicken pot pie, frozen, prepared
0.76 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
0.76 Taquitos, frozen, chicken and cheese, oven-heated
0.75 Cake, snack cake, cream-filled, sponge
0.75 Cake, snack cakes, creme-filled, sponge
0.75 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
0.74 Peanut butter, smooth style, with salt
0.74 Peanut butter, smooth style, without salt
0.74 Peanut butter, smooth type, fat and sugar added
0.74 Peanut butter, smooth type, fat, sugar and salt added
0.74 Groundnut paste, from groundnuts only
0.74 Omelette, from chicken egg
0.74 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
0.73 Peanut butter, chunk type, fat and sugar added
0.73 Peanut butter, chunk type, fat, sugar and salt added
0.73 Peanut butter, chunk style, with salt
0.73 Peanut butter, chunk style, without salt
0.73 Cereals, oats, instant, fortified, maple and brown sugar, dry
0.72 BURGER KING, Chicken Strips
0.72 Cola nut, dried, raw
0.7 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
0.69 Amaranth grain, uncooked
0.69 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
0.69 Grains, amaranth, raw
0.68 USDA Commodity, Peanut Butter, smooth
0.68 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
0.68 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
0.67 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
0.67 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
0.66 Chicken patty, frozen, cooked
0.66 Chicken patty, frozen, cooked
0.66 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
0.65 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
0.65 Restaurant, Chinese, beef and vegetables
0.65 Fast foods, potatoes, hash browns, round pieces or patty
0.65 Fast foods, pizza, cheese and pepperoni, thick crust
0.65 Fast foods, breakfast, potatoes, hashed brown
0.65 Chinese dish, beef and vegetable, restaurant prepared
0.65 Potato, french-fried, frozen, shoestring, heated in oven
0.63 Puddings, chocolate, ready-to-eat
0.63 Fish, fish sticks, frozen, prepared
0.63 Fish, fish sticks, frozen, prepared
0.63 Nuts, brazilnuts, dried, unblanched
0.63 Nuts, brazilnuts, dried, unblanched
0.62 McDONALD'S, french fries
0.62 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
0.62 Fast foods, pizza, cheese, thick crust
0.61 Chinese dish, Kung Pao chicken, restaurant prepared
0.61 Peanuts, all types, dry roasted
0.61 Peanuts, all types, dry-roasted, salted
0.61 Cowpea, white, not soaked, boiled (without salt), with cooking liquid
0.61 Cowpea, white, soaked, boiled in different water (without salt), with cooking liquid
0.61 Restaurant, Chinese, kung pao chicken
0.61 Peanuts, all types, dry-roasted, with salt
0.61 Peanuts, all types, dry-roasted, without salt
0.6 Snacks, corn-based, extruded, chips, plain
0.6 Snacks, corn-based, extruded, chips, plain
0.6 Oil, peanut
0.6 Bar, snack, with >35% nuts, added protein
0.58 TACO BELL, Taco Salad
0.58 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
0.58 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
0.58 McDONALD'S, Hash Brown
0.58 Egg rolls, pork, refrigerated, heated
0.57 Dip, OLD EL PASO, Cheese 'n Salsa, medium
0.57 Bread, chapati or roti, whole wheat, commercially prepared, frozen
0.57 Bambara groundnut, not soaked, boiled (without salt), drained
0.57 Bambara groundnut, soaked, boiled in different water (without salt), drained
0.57 Sauce, cheese and salsa, medium
0.57 Indian, bread, chapati or roti, whole-wheat
0.56 Potato, french-fried, frozen, shoestring, unprepared
0.56 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
0.56 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
0.55 Restaurant, Latino, tamale, corn
0.55 Nuts, pistachio nuts, dry roasted, with salt added
0.55 Nuts, pistachio nuts, dry roasted, without salt added
0.55 Cookies, sugar wafers with creme filling, regular
0.55 Restaurant, Mexican, cheese tamales
0.55 Cookie, sugar wafer sandwich with cream filling
0.55 Tamale, cheese
0.55 Tamale, corn
0.55 Cowpea, soaked, boiled in different water (without salt), with cooking liquid
0.55 Cowpea, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, black, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, black, soaked, boiled in different water (without salt), with cooking liquid
0.55 Cowpea, brown, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.54 Nuts, pistachio nuts, dry roasted
0.54 Nuts, pistachio nuts, dry roasted, salted
0.54 Chinese dish, shrimp and vegetables, restaurant prepared
0.54 Bread, multi-grain (includes whole-grain)
0.54 Restaurant, Chinese, shrimp and vegetables
0.53 Restaurant, Chinese, chicken and vegetables
0.53 Plantains, yellow, fried, Latino restaurant
0.53 Millet flour
0.53 Chinese dish, chicken and vegetables, restaurant prepared
0.53 TACO BELL, Bean Burrito
0.53 Grains, millet, flour
0.52 Restaurant, Mexican, cheese enchilada
0.52 BURGER KING, french fries
0.52 Cornmeal, white (Navajo)
0.52 Pumpkin, leaves, fresh, boiled (as part of a recipe)
0.51 Fast food, biscuit
0.51 Fast food, biscuit
0.51 Fast foods, chicken tenders
0.51 Fast foods, chicken tenders, breaded
0.5 Fast foods, breakfast burrito, with egg, cheese, and sausage
0.5 McDONALD'S, Sausage Burrito
0.5 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
0.5 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
0.5 Biscuit, savoury, rice cracker, plain
0.5 Sweet dattock, whole, raw
0.5 Mayonnaise, traditional (greater than 65% fat), commercial
0.49 Pumpkin, leaves, fresh, boiled (without salt), drained
0.49 Pumpkin, leaves, fresh, raw
0.49 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
0.49 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
0.47 TACO BELL, Soft Taco with chicken, cheese and lettuce
0.47 Nuts, pecans, dried
0.47 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
0.47 Restaurant, Latino, arroz con leche (rice pudding)
0.47 Nuts, pecans
0.46 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
0.46 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
0.45 TACO BELL, Soft Taco with beef, cheese and lettuce
0.45 Grains, buckwheat flour, whole-groat
0.45 Buckwheat flour, whole-groat
0.45 Puddings, vanilla, ready-to-eat
0.44 Frijoles rojos volteados (Refried beans, red, canned)
0.44 Sauce, peanut (made from peanut butter, water, soy sauce)
0.44 Ground bean, dry, raw
0.44 Jack bean, whole, dry, raw
0.44 Melon seed (citrullus spp.), kernel only, dried, raw
0.44 Melon seed, kernel only, dried, raw
0.44 Melon seed, small, elongated, kernel only, dried, raw
0.44 Melon seed, small, flat, kernel only, dried, raw
0.44 Snacks, potato chips, lightly salted
0.44 Snacks, potato chips, lightly salted
0.44 Seeds, pumpkin and squash seed kernels, dried
0.44 Seeds, pumpkin and squash seed kernels, dried
0.44 Sauce, peanut, made from peanut butter, water, soy sauce
0.43 Snacks, tortilla chips, nacho cheese
0.43 Snacks, tortilla chips, nacho
0.43 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
0.43 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
0.42 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
0.42 Bread, naan, plain, commercially prepared, refrigerated
0.42 Candies, MARS SNACKFOOD US, SNICKERS Bar
0.42 Indian, bread, naan
0.42 TACO BELL, BURRITO SUPREME with chicken
0.42 TACO BELL, BURRITO SUPREME with steak
0.42 Fast foods, breakfast, bagel, with ham, egg and cheese
0.42 Candies, bars, Snickers
0.41 Restaurant, family style, macaroni & cheese, from kids' menu
0.41 Mustard, powder
0.4 Margarine spread, polyunsaturated (70% fat)
0.4 Soup, cream variety, instant dry mix
0.4 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
0.4 Macaroni and cheese, frozen entree
0.4 Macaroni and cheese, frozen
0.39 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
0.39 Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
0.39 Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
0.39 Coconut oil, unfortified
0.39 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
0.39 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
0.39 BURGER KING, WHOPPER, no cheese
0.39 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
0.39 Corn dogs, frozen, prepared
0.38 Fast foods, burrito, with beans, cheese, and beef
0.38 Mollusks, clam, mixed species, raw
0.38 Mollusks, clam, mixed species, raw
0.38 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
0.38 Fast foods, mexican, burrito with beans, cheese and beef
0.38 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
0.38 TACO BELL, BURRITO SUPREME with beef
0.38 Restaurant, Mexican, cheese quesadilla
0.38 Maize, white, whole kernel, dry, raw
0.38 Maize, yellow, meal, whole grains, unfortified
0.38 Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, white, meal, whole grains
0.38 Maize, combined varieties, whole kernel, dry, raw (Benin)
0.38 Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
0.38 Quesadilla with cheese
0.38 Maize, yellow, whole kernel, dry, raw
0.37 Raspberries, frozen, red, unsweetened
0.37 Nuts, cashew nuts, oil roasted
0.37 Nuts, cashew nuts, oil roasted, salted
0.37 Groundnut flour, with fat
0.37 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, combined varieties, shelled, dried, raw (Ghana)
0.37 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, red, shelled, dried, raw (Benin)
0.37 Groundnut, rose, shelled, dried, raw (Benin)
0.37 Groundnut, shelled, dried, raw
0.37 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
0.37 Rolls, hamburger or hot dog, whole wheat
0.37 Tamale, pork
0.37 Nuts, cashew nuts, oil roasted, with salt added
0.37 Nuts, cashew nuts, oil roasted, without salt added
0.37 Restaurant, Latino, arepa (unleavened cornmeal bread)
0.37 Restaurant, Latino, tamale, pork
0.37 Cornmeal, yellow (Navajo)
0.37 Cornmeal, blue (Navajo)
0.37 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
0.37 BURGER KING, WHOPPER, with cheese
0.36 Cookies, gluten-free, lemon wafer
0.36 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
0.36 GLUTINO, Gluten Free Wafers, Lemon Flavored
0.36 Snacks, tortilla chips, plain, white corn, salted
0.36 Tortillas, ready-to-bake or -fry, flour, refrigerated
0.36 Snacks, tortilla chips, plain
0.35 Seeds, flaxseed (linseed), whole and ground
0.35 Seeds, flaxseed
0.35 Rolls, hamburger or hot dog, wheat/cracked wheat
0.35 ON THE BORDER, cheese enchilada
0.35 ON THE BORDER, cheese quesadilla
0.35 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
0.35 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
0.35 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
0.35 Restaurant, Latino, chicken and rice, entree, prepared
0.35 Quinoa, uncooked
0.35 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
0.34 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
0.34 Chocolate, dark, 45- 59% cacao solids
0.34 Chocolate, dark, 60-69% cacao solids
0.34 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
0.34 PAPA JOHN'S 14" Cheese Pizza, Original Crust
0.34 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
0.34 Candies, chocolate, dark, 45-59% cacao solids
0.34 Candies, chocolate, dark, 60-69% cacao solids
0.34 Fast foods, pizza, cheese, regular crust
0.34 Candies, chocolate, dark, not further specified
0.34 Lima bean, dry, raw
0.34 Cola nut, fresh, raw
0.34 Pumpkin seed, kernel only, dried, raw
0.33 Fast foods, pizza, cheese and pepperoni, regular crust
0.33 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
0.33 Bread, wheat
0.33 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
0.32 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
0.32 KFC, biscuit
0.32 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
0.32 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
0.32 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
0.32 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
0.32 Rolls, hamburger or hotdog, plain
0.32 Nuts, mixed nuts, oil roasted with peanuts
0.32 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
0.32 Nuts, mixed nuts, oil roasted with peanuts, salted
0.31 Croissant, plain, unfortified
0.31 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
0.31 McDONALD'S, Southern Style Chicken Biscuit
0.31 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
0.31 Fast foods, biscuit, with crispy chicken fillet
0.31 Sweets, chocolate, milk
0.3 Pasta, legume based, boiled, no added salt
0.3 Lupin, dehulled, flakes, uncooked
0.3 Lupin, dehulled, splits, uncooked
0.3 Lupin, whole, uncooked
0.3 Corn chips, plain, toasted, salted
0.3 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
0.3 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
0.3 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
0.3 Restaurant, Chinese, vegetable lo mein, without meat
0.3 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
0.3 Pizza, cheese topping, thin crust, frozen, cooked
0.3 Lentil, dry, raw
0.3 Pizza, cheese, thin crust, frozen, cooked
0.3 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
0.3 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
0.29 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
0.29 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
0.29 Candies, chocolate, dark, 70-85% cacao solids
0.29 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
0.29 Restaurant, Chinese, vegetable chow mein, without meat or noodles
0.29 Nance, frozen, unsweetened
0.29 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
0.29 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
0.29 Chocolate, dark, 70-85% cacao solids
0.29 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
0.28 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
0.28 Bread, whole-wheat, commercially prepared
0.28 Restaurant, Chinese, fried rice, without meat
0.28 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
0.28 Bread, whole wheat, commercial
0.28 Chinese dish, fried rice without meat, restaurant prepared
0.28 Seeds, pumpkin and squash seed kernels, roasted, with salt added
0.28 Seeds, pumpkin and squash seed kernels, roasted, without salt
0.28 Soup, onion, dry, mix
0.28 Seeds, pumpkin and squash seed kernels, roasted
0.28 Seeds, pumpkin and squash seed kernels, roasted, salted
0.28 Soup, onion, dehydrated
0.28 Bread, wheat, wholemeal, unfortified
0.27 Fast foods, pizza, cheese and vegetables, regular crust
0.27 PAPA JOHN'S 14" The Works Pizza, Original Crust
0.27 ON THE BORDER, soft taco with ground beef, cheese and lettuce
0.27 Incaparina, dry mix (corn and soy flours), unprepared
0.27 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
0.26 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
0.26 Fish, flatfish (flounder and sole species), raw
0.26 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
0.26 Spices, cinnamon, ground
0.26 Spices, cinnamon, ground
0.26 Cinnamon, ground
0.26 Fish, flatfish (flounder or sole or plaice), raw
0.26 Soya bean, dry, raw
0.25 Soya bean, combined varieties, dry, raw (Ghana)
0.25 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
0.25 Bread, crumbs, dry, grated, seasoned
0.25 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
0.25 Spices, paprika
0.25 Spices, paprika
0.25 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
0.25 Chinese dish, chow mein, chicken
0.25 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
0.25 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
0.25 Restaurant, Chinese, chicken chow mein
0.25 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
0.25 Egg rolls, chicken, refrigerated, heated
0.25 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
0.25 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
0.25 BURGER KING, DOUBLE WHOPPER, with cheese
0.25 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
0.25 Bread crumbs, dry, grated, seasoned
0.25 Bread crumbs, dry, grated, seasoned
0.24 Amaranth grain, cooked
0.24 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
0.24 Fast foods, submarine sandwich, meatball marinara on white bread
0.24 Popcorn, microwave, regular (butter) flavor, made with palm oil
0.24 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
0.24 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
0.24 SUBWAY, meatball marinara sub on white bread (no toppings)
0.24 TACO BELL, Nachos Supreme
0.24 Seeds, sunflower seed kernels, dry roasted, with salt added
0.24 Seeds, sunflower seed kernels, dry roasted, without salt
0.24 Seeds, sunflower seed kernels from shell, dry roasted, with salt added
0.24 Seeds, sunflower seed kernels, dry roasted
0.24 Seeds, sunflower seed kernels, dry roasted, salted
0.24 Grains, amaranth, cooked
0.24 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
0.23 Spices, poppy seed
0.23 Spices, poppy seed
0.22 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
0.22 TACO BELL, Nachos
0.22 Sauce, barbecue, OPEN PIT, original
0.22 Fast foods, mexican, nachos with cheese
0.22 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
0.22 Candies, bars, Kit Kat wafer bar
0.22 Rice, spanish rice mix, prepared
0.22 Roll, hamburger / hot dog, plain
0.22 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
0.22 Fast foods, nachos, with cheese
0.22 Fast foods, cheeseburger; single, regular patty; plain
0.22 Candies, KIT KAT Wafer Bar
0.21 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
0.21 Fast foods, croissant, with egg, cheese, and sausage
0.21 Fast foods, breakfast, croissant with egg, cheese and sausage
0.2 Snacks, popcorn, unpopped kernels
0.2 Nuts, almonds, dried, blanched, unroasted
0.2 Nuts, almonds, blanched
0.2 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
0.2 Bar, snack, with >55% nuts
0.2 Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
0.2 Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
0.2 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
0.2 Biscuit, savoury, rice cracker, added vegetable powder
0.2 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
0.2 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
0.2 Cake mix, plain, dry powder
0.2 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
0.2 Margarine spread, monounsaturated (greater than 65% fat)
0.2 Peanut butter, smooth & crunchy, added sugar & salt
0.2 Peanut butter, smooth & crunchy, no added sugar or salt
0.2 Potato crisps or chips, plain, salted
0.2 Seed, chia, dried
0.2 Seed, pumpkin, hulled & dried
0.2 Soup, broth style, with meat & noodles, instant dry mix
0.2 Soup, broth style, with meat, instant dry mix
0.2 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
0.2 Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
0.19 OLIVE GARDEN, chicken parmigiana without pasta
0.19 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
0.19 Fish, salmon, sockeye, raw
0.19 Fast foods, hamburger; single, regular patty; plain
0.19 Egg Mix, USDA Commodity
0.19 Fish, salmon, sockeye (red), raw
0.19 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
0.19 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
0.19 Sauce, pesto, ready-to-serve, refrigerated
0.19 SUBWAY, turkey breast sub on white bread with lettuce and tomato
0.19 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
0.18 Chicken parmesan
0.18 Bread crumbs, dry, grated, plain
0.18 Bread crumbs, dry, grated, plain
0.18 Oil, coconut
0.18 Refried beans, canned, vegetarian
0.18 Refried beans, canned, vegetarian
0.18 Restaurant, Italian, chicken parmesan without pasta
0.18 Bread, crumbs, dry, grated, plain
0.17 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
0.17 Sweet dattock, soaked, boiled in different water (without salt), drained
0.17 Sweet dattock, not soaked, boiled (without salt), drained
0.17 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
0.17 Lasagna, cheese, frozen, prepared
0.17 Lasagna, cheese, frozen, prepared
0.17 Beans, navy, mature seeds, raw
0.17 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
0.17 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
0.17 Fast foods, cheeseburger; single, large patty; plain
0.17 Beans, navy, raw
0.17 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
0.17 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
0.17 Snacks, potato chips, plain, salted
0.17 Snacks, potato chips, plain, salted
0.16 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
0.16 Cookie, chocolate sandwich, cream filling, regular
0.16 Potato, hashed brown, frozen, plain, prepared
0.16 Cookies, chocolate sandwich, with creme filling, regular
0.16 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
0.15 Piki bread, made from blue cornmeal (Hopi)
0.15 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
0.15 Cheese, fresh curd, from cow’s milk
0.15 Jack bean, soaked, boiled in different water (without salt), drained
0.15 Ground bean, not soaked, boiled (without salt), drained
0.15 Ground bean, soaked, boiled in different water (without salt), drained
0.15 Jack bean, not soaked, boiled (without salt), drained
0.15 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
0.14 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
0.14 Rose Hips, wild (Northern Plains Indians)
0.14 Hibiscus seed, red, dried, raw
0.14 False sesame seeds, dried, raw
0.14 Bitter cola, seeds, dried, raw
0.14 African breadfruit, seed without hull, dried
0.14 Dikanut, kernel, dried, raw
0.14 Rose hips, wild, native
0.14 Soup, black bean, ready-to-serve
0.14 Nuts, filberts or hazelnuts, dried, blanched
0.14 Nuts, almonds, oil roasted, unblanched
0.14 Nuts, almonds, oil roasted, unblanched, salted
0.14 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
0.14 Dip, TOSTITOS, salsa con queso, medium
0.14 BURGER KING, Cheeseburger
0.14 Peas, green, split, mature seeds, raw
0.14 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
0.14 Restaurant, Latino, black bean soup
0.14 Restaurant, Latino, pupusas con queso (pupusas, cheese)
0.14 Nuts, almonds, oil roasted, lightly salted
0.14 Nuts, almonds, oil roasted, lightly salted
0.14 Nuts, almonds, oil roasted, with salt added
0.14 Nuts, almonds, oil roasted, without salt added
0.14 Nuts, hazelnuts or filberts, blanched
0.14 Shea nut, kernel, dried, raw
0.14 Porridge, stiff, from wholegrain white maize meal (without salt)
0.14 Porridge, stiff, from wholegrain yellow maize meal (without salt)
0.13 Bread, roll, Mexican, bollilo
0.13 Beverages, almond milk, unsweetened, shelf stable
12 Oz/ 340gm
0.13 Beef Pot Pie, frozen entree, prepared
0.13 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
0.13 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
0.13 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
0.13 Cocoyam, tuber, yellow, boiled (as part of a recipe)
0.13 Cocoyam, tuber, yellow, boiled (without salt), drained
0.13 Cocoyam, tuber, white, boiled (as part of a recipe)
0.13 Cocoyam, tuber, white, boiled (without salt), drained
0.13 SUBWAY, black forest ham sub on white bread with lettuce and tomato
0.13 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
0.13 SUBWAY, roast beef sub on white bread with lettuce and tomato
0.13 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
0.13 Beef pot pie, frozen, prepared
0.12 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
0.12 Sauce, enchilada, red, mild, ready to serve
0.12 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
0.12 Cocoyam, tuber, white, raw
0.12 Cocoyam, tuber, yellow, raw
0.12 Lima bean, not soaked, boiled (without salt), drained
0.12 Maize, white, whole kernel, boiled (as part of a recipe)
0.12 Maize, white, whole kernel, boiled (without salt), drained
0.12 Lima bean, soaked, boiled in different water (without salt), drained
0.12 Maize, combined varieties, whole kernel (Benin), boiled (as part of a recipe)
0.12 Maize, combined varieties, whole kernel (Benin), boiled (without salt), drained
0.12 Maize, yellow, whole kernel, boiled (as part of a recipe)
0.12 Maize, yellow, whole kernel, boiled (without salt), drained
0.12 Frybread, made with lard
0.12 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
0.12 Frybread, made with lard (Apache)
0.12 Sweet dattock, not soaked, boiled (without salt), with cooking liquid
0.12 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
0.12 Taro, tuber, white, boiled (as part of a recipe)
0.12 Taro, tuber, white, boiled (without salt), drained
0.12 Taro, tuber, white, raw
0.11 Pigeon pea, brown, dry, raw
0.11 Pigeon pea, cream, dry, raw
0.11 Pigeon pea, dry, raw
0.11 Pigeon pea, white, dry, raw
0.11 Quinoa, cooked
0.11 Snacks, multigrain chips, plain
0.11 Jack bean, soaked, boiled in different water (without salt), with cooking liquid
0.11 Jack bean, not soaked, boiled (without salt), with cooking liquid
0.11 Ground bean, soaked, boiled in different water (without salt), with cooking liquid
0.11 Ground bean, not soaked, boiled (without salt), with cooking liquid
0.11 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
0.1 SUBWAY, cold cut sub on white bread with lettuce and tomato
0.1 Lentil, not soaked, boiled (without salt), drained
0.1 Lentil, soaked, boiled in different water (without salt), drained
0.1 Bread, wheat, white, unfortified
0.1 Bean, green, boiled (as part of a recipe)
0.1 Bean, green, boiled (without salt), drained
0.1 Snacks, potato chips, barbecue flavour
0.1 Indian, bread, chapati or roti, plain
0.1 Grains, oat bran, dry
0.1 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
0.1 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
0.1 Oat bran, raw
0.1 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
0.1 Fast foods, cheeseburger; single, regular patty, with condiments
0.1 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
0.1 CHICK-FIL-A, hash browns
0.1 Crackers, flavored, fish-shaped
0.1 Bread, chapati or roti, plain, commercially prepared
0.1 Soya bean, soaked, boiled in different water (without salt), drained
0.1 Soya bean, not soaked, boiled (without salt), drained
0.1 Beverage base, chocolate flavour, unfortified (Nesquik brand)
12 Oz/ 340gm
0.1 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
0.1 Biscuit, savoury, from white wheat flour, cheese-flavoured
0.1 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
0.1 Biscuit, savoury, from white wheat flour, plain snack cracker style
0.1 Biscuit, sweet, plain
0.1 Bread roll, from wholemeal flour
0.1 Bread roll, from wholemeal flour, toasted
0.1 Bread, flat (pita or Lebanese), white, commercial
0.1 Bread, from wheat flour, added dried fruit, toasted
0.1 Bread, from white flour, added dried fruit
0.1 Bread, mixed grain
0.1 Bread, mixed grain, toasted
0.1 Soup, vegetable, instant dry mix
0.1 Grape, red globe, raw
0.09 Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
0.09 Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
0.09 Beans, navy, mature seeds, cooked, boiled, with salt
0.09 Beans, navy, mature seeds, cooked, boiled, without salt
0.09 Chokecherries, raw, pitted (Northern Plains Indians)
0.09 Chicken, wing, frozen, glazed, barbecue flavored
0.09 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
0.09 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
0.09 Nuts, almonds, dry roasted, with salt added
0.09 Nuts, almonds, dry roasted, without salt added
0.09 Nuts, almonds, dry roasted, unblanched
0.09 Nuts, almonds, dry roasted, unblanched, salted
0.09 Salmonberry, raw
0.09 Bean, green, raw
0.09 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
0.09 Salmonberries, raw (Alaska Native)
0.09 Beans, navy, boiled
0.09 Beans, navy, boiled, salted
0.09 Chicken, wing, frozen, glazed, barbecue flavour
0.09 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
0.09 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
0.08 Snacks, potato chips, barbecue-flavor
0.08 Lima bean, not soaked, boiled (without salt), with cooking liquid
0.08 Lima bean, soaked, boiled in different water (without salt), with cooking liquid
0.08 Sauce, mustard, yellow, ready-to-serve
0.08 Mustard, prepared, yellow
0.08 Pasta mix, Italian four cheese lasagna, unprepared
0.08 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
0.08 Corned beef and potatoes in tortilla (Apache)
0.08 Fast foods, hamburger; single, regular patty; with condiments
0.08 Porridge, tô, from wholegrain white maize meal (without salt)
0.08 Porridge, tô, from wholegrain yellow maize meal (without salt)
0.08 Shrimp (crayfish), whole, dried
0.07 Teff, whole grains, raw
0.07 CHICK-FIL-A, Chick-n-Strips
0.07 Chokecherries, raw, pitted (Shoshone Bannock)
0.07 Chili with beans, microwavable bowls
0.07 Bread, paratha, whole wheat, commercially prepared, frozen
0.07 Bread, french or vienna (includes sourdough)
0.07 Canadian bacon, cooked, pan-fried
0.07 BURGER KING, Hamburger
0.07 Pasta mix, classic cheeseburger macaroni, unprepared
0.07 Pasta mix, classic cheeseburger macaroni, unprepared
0.07 Nuts, almonds
0.07 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
0.07 Nuts, almonds, dried, unblanched, unroasted
0.07 Grains, teff, uncooked
0.07 Lentil, soaked, boiled in different water (without salt), with cooking liquid
0.07 Lentil, not soaked, boiled (without salt), with cooking liquid
0.07 Hạt hạnh nhân
0.07 Bitter cola, seeds, fresh, raw
0.07 Teff, uncooked
0.07 Chokecherry, raw, pitted
0.07 Bread, French or Vienna (also sourdough)
0.06 Chicken, broiler, wing, meat and skin, raw
0.06 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
0.06 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
0.06 Egg, chicken, fried in oil
0.06 Spaghetti and meatballs, restaurant prepared
0.06 Ravioli, cheese and tomato sauce, frozen, not prepared
0.06 Pasta mix, Italian lasagna, unprepared
0.06 Restaurant, family style, spaghetti and meatballs
0.06 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
0.06 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
0.06 Chicken, broilers or fryers, wing, meat and skin, raw
0.06 Beans, baked, canned, with pork and sweet sauce
0.06 Beans, baked, canned, with pork and sweet sauce
0.06 DENNY'S, spaghetti and meatballs
0.06 Fast Foods, Fried Chicken, Skin and breading from all pieces
0.06 Fast foods, cheeseburger; single, large patty; with condiments
0.06 Egg, whole, raw, fresh
0.05 Beans, baked, canned, plain or vegetarian
0.05 Beans, baked, canned, plain or vegetarian
0.05 Acorn stew (Apache)
0.05 Refried beans, canned, fat-free
0.05 Restaurant, family style, sirloin steak
0.05 Plums, wild (Northern Plains Indians)
0.05 POPEYES, Fried Chicken, Mild, Skin and Breading
0.05 Macaroni and cheese, box mix with cheese sauce, prepared
0.05 Macaroni and cheese, box mix with cheese sauce, prepared
0.05 Fish, salmon, Atlantic, farmed, raw
0.05 Fish, salmon, Atlantic, farmed, raw
0.05 Formulated bar, POWER BAR, chocolate
0.05 ON THE BORDER, refried beans
0.05 OLIVE GARDEN, spaghetti with pomodoro sauce
0.05 Pork, cured, back bacon, pan-fried
0.05 Grains, rice and vermicelli mix, beef flavour, unprepared
0.05 Veal, ground, pan-fried
0.05 Jute mallow (bush-okra), leaves, dried
0.05 False sesame, leaves, dried
0.05 Veal, seam fat only, cooked
0.05 Veal, ground, cooked, pan-fried
0.05 Rice and vermicelli mix, beef flavor, unprepared
0.05 Porridge, soft, from wholegrain white maize meal (without salt)
0.05 Porridge, soft, from wholegrain yellow maize meal (without salt)
0.04 Pigeon pea, white, not soaked, boiled (without salt), drained
0.04 Pigeon pea, white, soaked, boiled in different water (without salt), drained
0.04 Pigeon pea, not soaked, boiled (without salt), drained
0.04 Pigeon pea, soaked, boiled in different water (without salt), drained
0.04 Pigeon pea, cream, not soaked, boiled (without salt), drained
0.04 Pigeon pea, cream, soaked, boiled in different water (without salt), drained
0.04 Pigeon pea, brown, soaked, boiled in different water (without salt), drained
0.04 Pigeon pea, brown, not soaked, boiled (without salt), drained
0.04 Teff, whole grains, boiled (as part of a recipe)
0.04 Teff, whole grains, boiled (without salt), drained
0.04 RICE-A-RONI, chicken flavor, unprepared
0.04 Rice and vermicelli mix, chicken flavor, unprepared
0.04 Rice, white, long-grain, precooked or instant, enriched, dry
0.04 Sauce, barbecue, BULL'S-EYE, original
0.04 Soup, PROGRESSO, beef barley, traditional, ready to serve
0.04 Veal, ground, raw
0.04 Veal, ground, raw
0.04 Veal, external fat only, cooked
0.04 Veal, external fat only, raw
0.04 Chicken, broiler, wing, meat and skin, roasted
0.04 Cookie, chocolate chip, soft type, commercial
0.04 Baobab, leaves, dried
0.04 Grains, rice and vermicelli mix, chicken flavour, unprepared
0.04 Grains, cornmeal (yellow), degermed
0.04 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
0.04 Meatball, Italian style, frozen
0.04 Pear, dried halves, sulphured, uncooked
0.04 Meatballs, frozen, Italian style
0.04 Pears, dried, sulfured, uncooked
0.04 Beans, baked, canned, with pork and tomato sauce
0.04 Beans, baked, canned, with pork and tomato sauce
0.04 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.04 Cheese, pasteurized process, American, fortified with vitamin D
0.04 Cheese, pasteurized process, American, without added vitamin D
0.04 Cereals, corn grits, white, regular and quick, enriched, dry
0.04 Crustaceans, crab, alaska king, imitation, made from surimi
0.04 Cookies, chocolate chip, commercially prepared, soft-type
0.04 Cornmeal, degermed, enriched, white
0.04 Cornmeal, degermed, enriched, yellow
0.04 Cornmeal, degermed, unenriched, white
0.04 Cornmeal, degermed, unenriched, yellow
0.03 Chili con carne with beans, canned entree
0.03 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
0.03 DENNY'S, macaroni & cheese, from kid's menu
0.03 CRACKER BARREL, grilled sirloin steak
0.03 Cereals, corn grits, yellow, regular and quick, enriched, dry
0.03 Chicken, ground, crumbles, cooked, pan-browned
0.03 Chicken, ground, raw
0.03 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
0.03 Blueberries, canned, light syrup, drained
0.03 Blueberries, raw
0.03 Peas, green, canned, no salt added, solids and liquids
0.03 Peas, green, canned, regular pack, solids and liquids
0.03 Pie crust, refrigerated, regular, baked
0.03 Ground turkey, fat free, pan-broiled crumbles
0.03 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
0.03 Ground turkey, 93% lean, 7% fat, patties, broiled
0.03 Lasagna with meat sauce, frozen, prepared
0.03 Peas, green, canned, solids and liquid
0.03 Peas, green, canned, solids and liquid, no salt added
0.03 Snacks, plantain chips
0.03 Grains, sorghum, flour
0.03 Fish, salmon, red (sockeye), native, filets with skin, smoked
0.03 Cheese, cheddar, from cow’s milk
0.03 Egg, chicken, raw
0.03 Egg, turkey, boiled (without salt)
0.03 Egg, turkey, raw
0.03 Egg, chicken, boiled (without salt)
0.03 Maize, seeds, fresh, boiled (as part of a recipe)
0.03 Maize, seeds, fresh, boiled (without salt), drained
0.03 Maize, seeds, fresh, raw
0.03 Chicken, ground, lean, cooked
0.03 Chicken, ground, lean, raw
0.03 Crustaceans, shrimp, mixed species, raw
0.03 Turkey, thigh, from whole bird, meat only, roasted
0.03 Chili con carne with beans, canned
0.03 Blueberry, raw
0.03 Bagel, plain (with onion, poppy seed and/or sesame seed)
0.03 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
0.03 Turkey, back, from whole bird, non-enhanced, meat only, roasted
0.03 Turkey, thigh, from whole bird, enhanced, meat only, roasted
0.03 Turkey, enhanced, dark meat, meat only, cooked, roasted
0.03 Turkey, from whole, dark meat, cooked, roasted
0.03 Snacks, plantain chips, salted
0.03 Sorghum flour, whole-grain
0.03 Soup, beef barley, ready to serve
0.03 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
0.03 Turkey, dark meat, meat only, with added solution, cooked, roasted
0.03 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
0.03 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
0.03 Turkey, ground, 93% lean, 7% fat, patties, broiled
0.03 Turkey, ground, fat free, pan-broiled crumbles
0.03 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
0.03 Turkey, thigh, from whole bird, meat only, with added solution, roasted
0.03 Turkey, whole, back, meat only, cooked, roasted
0.03 Turkey, whole, dark meat, cooked, roasted
0.03 Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid
0.03 Macaroni, dry, unfortified
0.03 Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.03 Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid
0.03 Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid
0.03 Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid
0.03 Pigeon pea, not soaked, boiled (without salt), with cooking liquid
0.03 Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid
0.03 Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid
0.03 Sorghum, whole grains, raw
0.03 Sicklepod, leaves, dried
0.03 Sorghum, whole grains, white, raw
0.03 Sorghum, whole grains, red, raw
0.0208333 Hạt hướng dương rang
0.02 Hạt hướng dương
0.02 Fish, whole, dried
0.02 Fish, tuna, white, canned with water, drained, salted
0.02 Milk, fluid, buttermilk, cultured, 1% M.F.
0.02 Lettuce, looseleaf
0.02 Sauce, barbecue, ready-to-serve
0.02 Spaghetti with pomodoro sauce (tomato sauce)
0.02 Spaghetti, without meat, canned
0.02 Sauce, peanut (made from coconut, water, sugar, peanuts)
0.02 Rice, spanish rice mix, unprepared
0.02 Sauce, barbecue
0.02 Sauce, peanut, made from coconut, water, sugar, peanuts
0.02 Snacks, pretzels, hard, plain, salted
0.02 Snacks, pretzels, hard, plain, salted
0.02 Seeds, sunflower seed kernels, dried
0.02 Seeds, sunflower seed kernels, dried
0.02 Tamales, masa and pork filling (Hopi)
0.02 Spanish rice mix, dry mix, unprepared
0.02 Beans, kidney, all types, canned, solids and liquid
0.02 Beans, kidney, red, canned, solids and liquid, reduced sodium
0.02 Avocado, raw, all commercial varieties
0.02 Avocado, raw, california
0.02 Blackberry, wild, raw
0.02 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
0.02 Wheat flour, white, all-purpose, enriched, bleached
0.02 Veal, leg, top round, cap off, cutlet, boneless, raw
0.02 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
0.02 Lettuce, green leaf, raw
0.02 Ground turkey, 93% lean, 7% fat, raw
0.02 Ground turkey, cooked
0.02 Ground turkey, fat free, patties, broiled
0.02 Ground turkey, fat free, raw
0.02 Ground turkey, raw
0.02 Fish, tuna, white, canned in water, drained solids
0.02 Milk, buttermilk, fluid, cultured, lowfat
0.02 Pie crust, refrigerated, regular, unbaked
0.02 Pasta with tomato sauce, no meat, canned
0.02 Pork, cured, ham, separable fat, boneless, heated
0.02 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
0.02 Blackberries, wild, raw (Alaska Native)
0.02 Avocados, raw, all commercial varieties
0.02 Avocados, raw, California
0.02 Babyfood, vegetables, green beans, strained
0.02 Babyfood, vegetables, peas, strained
0.02 Beans, kidney, all types, mature seeds, canned
0.02 Beans, kidney, red, mature seeds, canned, solids and liquids
0.02 Beans, mature, red kidney, canned, solids and liquid, low sodium
0.02 APPLEBEE'S, 9 oz house sirloin steak
0.02 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
0.02 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
0.02 Cereals, oats, instant, fortified, with raisins and spice, dry
0.02 Cereals, QUAKER, corn grits, instant, plain, dry
0.02 Fast foods, hamburger, large, single patty, with condiments
0.02 Oats, rolled, raw
0.02 Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
0.02 Tuna, canned in oil, drained
0.02 Tuna, canned in water, drained
0.02 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
0.02 Turkey, ground, fat free, patties, broiled
0.02 Turkey, ground, fat free, raw
0.02 Turkey, Ground, raw
0.02 Turkey, ground, 93% lean, 7% fat, raw
0.02 Turkey, Ground, cooked
0.01 Turkey, skin from whole (light and dark), with added solution, raw
0.01 Turkey, thigh, from whole bird, meat only, with added solution, raw
0.01 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
0.01 Turkey, ground, 85% lean, 15% fat, patties, broiled
0.01 Turkey, ground, 85% lean, 15% fat, raw
0.01 Turkey, drumstick, from whole bird, meat only, with added solution, raw
0.01 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
0.01 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
0.01 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
0.01 Turkey, back, from whole bird, meat only, with added solution, raw
0.01 Turkey, back, from whole bird, meat only, with added solution, roasted
0.01 Turkey, breast, from whole bird, meat only, with added solution, roasted
0.01 Turkey, dark meat from whole, meat only, with added solution, raw
0.01 Turkey, whole, dark meat, meat only, raw
0.01 Turkey, whole, skin (light and dark), raw
0.01 Turkey, whole, wing, meat only, cooked, roasted
0.01 Turkey, wing, from whole bird, meat only, with added solution, roasted
0.01 Turkey, whole, back, meat only, raw
0.01 Turkey, whole, breast, meat only, cooked, roasted
0.01 Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
0.01 Vernonia, leaves, bitter, fresh, boiled (without salt), drained
0.01 Vernonia, leaves, bitter, fresh, raw
0.01 Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
0.01 Vernonia, leaves, sweet, fresh, boiled (without salt), drained
0.01 Vernonia, leaves, sweet, fresh, raw
0.01 Waterleaf, leaves, fresh, boiled (as part of a recipe)
0.01 Waterleaf, leaves, fresh, boiled (without salt), drained
0.01 Waterleaf, leaves, fresh, raw
0.01 Wild spinach, leaves, fresh, boiled (as part of a recipe)
0.01 Wild spinach, leaves, fresh, boiled (without salt), drained
0.01 Wild spinach, leaves, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)
0.01 Mormyrid, fillet, boiled (as part of a recipe)
0.01 Mormyrid, fillet, grilled (without salt or fat)
0.01 Mormyrid, fillet, steamed (without salt)
0.01 Okra, leaves, fresh, boiled (as part of a recipe)
0.01 Okra, leaves, fresh, boiled (without salt), drained
0.01 Okra, leaves, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)
0.01 Sorghum, whole grains, white, boiled (as part of a recipe)
0.01 Sorghum, whole grains, white, boiled (without salt), drained
0.01 Sicklepod, leaves, fresh, boiled (as part of a recipe)
0.01 Sicklepod, leaves, fresh, boiled (without salt), drained
0.01 Sicklepod, leaves, fresh, raw
0.01 Sorghum, whole grains, boiled (as part of a recipe)
0.01 Sorghum, whole grains, boiled (without salt), drained
0.01 Sorghum, whole grains, red, boiled (as part of a recipe)
0.01 Sorghum, whole grains, red, boiled (without salt), drained
0.01 Corn, sweet, white, canned, whole kernel, drained solids
0.01 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
0.01 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
0.01 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
0.01 Cereals ready-to-eat, RALSTON Corn Biscuits
0.01 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.01 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
0.01 Chicken, broiler, rotisserie, BBQ, thigh, meat only
0.01 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
0.01 Cheese food, pasteurized process, American, vitamin D fortified
0.01 Cheese food, pasteurized process, American, without added vitamin D
0.01 Apricots, dried, sulfured, uncooked
0.01 Banana, raw
0.01 Strawberry, raw
0.01 Beans, kidney, all types, mature seeds, cooked, boiled, without salt
0.01 Bananas, raw
0.01 Bread, blue corn, somiviki (Hopi)
0.01 Blueberries, wild, raw (Alaska Native)
0.01 Bologna, beef
0.01 Beans, snap, green, frozen, cooked, boiled, drained without salt
0.01 Beans, snap, green, frozen, cooked, boiled, drained, with salt
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Restaurant, Italian, lasagna with meat
0.01 Restaurant, Latino, tripe soup
0.01 Pulled pork in barbecue sauce
0.01 Pulled pork in barbecue sauce
0.01 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
0.01 Pork, cured, bacon, unprepared
0.01 Pork, cured, feet, pickled
0.01 Pork, cured, feet, pickled
0.01 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
0.01 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
0.01 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
0.01 Papayas, raw
0.01 Peppers, jalapeno, raw
0.01 Peppers, sweet, red, raw
0.01 Peas, green, frozen, unprepared
0.01 Peas, green, frozen, unprepared
0.01 Mollusks, clam, mixed species, canned, liquid
0.01 Mollusks, clam, mixed species, canned, liquid
0.01 Nectarines, raw
0.01 Noodles, egg, dry, enriched
0.01 Noodles, egg, dry, unenriched
0.01 Mushroom, white, exposed to ultraviolet light, raw
0.01 Mushrooms, white, raw
0.01 OLIVE GARDEN, lasagna classico
0.01 Frankfurter, meat and poultry, cooked, boiled
0.01 Figs, dried, uncooked
0.01 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
0.01 Ground turkey, 85% lean, 15% fat, patties, broiled
0.01 Ground turkey, 85% lean, 15% fat, raw
0.01 Lettuce, cos or romaine, raw
0.01 Kielbasa, fully cooked, grilled
0.01 Lasagna with meat & sauce, frozen entree
0.01 Deli-meat, bologna (baloney), beef
0.01 Corn, sweet, canned, brine pack, drained solids
0.01 Turkey, wing, from whole bird, enhanced, meat only, roasted
0.01 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
0.01 Wheat, KAMUT khorasan, uncooked
0.01 Nectarine, raw
0.01 Papaya, raw
0.01 Pepper, sweet, red, raw
0.01 Wheat flour, white (industrial), 10% protein, bleached, enriched
0.01 Wheat flour, white (industrial), 10% protein, bleached, unenriched
0.01 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
0.01 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
0.01 Wheat flour, white (industrial), 13% protein, bleached, enriched
0.01 Wheat flour, white (industrial), 13% protein, bleached, unenriched
0.01 Wheat flour, white (industrial), 15% protein, bleached, enriched
0.01 Wheat flour, white (industrial), 15% protein, bleached, unenriched
0.01 Wheat flour, white (industrial), 9% protein, bleached, enriched
0.01 Wheat flour, white (industrial), 9% protein, bleached, unenriched
0.01 Blueberry, wild, raw
0.01 Apricot, dried, sulphured, uncooked
0.01 Beans, kidney, all types, boiled
0.01 Chicken, broiler, breast, skinless, boneless, meat, braised
0.01 Chicken, broiler, skin, cooked, rotisserie, with seasoning
0.01 Soy sauce made from soy and wheat (shoyu), low sodium
0.01 Stew, pinto bean and hominy, badufsuki (Hopi)
0.01 Strawberries, raw
0.01 Turkey from whole, dark meat, meat only, raw
0.01 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
0.01 Turkey, all classes, light meat, cooked, roasted
0.01 Turkey, back, from whole bird, enhanced, meat only, raw
0.01 Turkey, back, from whole bird, enhanced, meat only, roasted
0.01 Turkey, back, from whole bird, non-enhanced, meat only, raw
0.01 Tomatoes, red, ripe, cooked
0.01 Tomatoes, red, ripe, cooked, with salt
0.01 Turkey, skin from whole, (light and dark), raw
0.01 Turkey, enhanced, skin from whole (light and dark), raw
0.01 Turkey, thigh, from whole bird, meat only, raw
0.01 Turkey, thigh, from whole bird, enhanced, meat only, raw
0.01 Turkey, breast, from whole bird, enhanced, meat only, roasted
0.01 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
0.01 Turkey, dark meat from whole, enhanced, meat only, raw
0.01 Turkey, drumstick, from whole bird, enhanced, meat only, raw
0.01 Turkey, drumstick, from whole bird, meat only, roasted
0.01 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
0.01 Salami, dry or hard, pork, beef
0.01 Pepper, jalapeno, raw
0.01 Pork, cured, bacon, raw
0.01 Soy sauce (made with soy and wheat), shoyu, sodium reduced
0.01 Mushroom, white, raw
0.01 Lettuce, cos or romaine
0.01 Kiwi fruit, gold, raw
0.01 Lasagna with meat and sauce, frozen
0.01 Fig, dried, uncooked
0.01 Grains, wheat, kamut khorasan, uncooked
0.01 Green leafy vegetable, average, fresh, boiled (as part of a recipe)
0.01 Green leafy vegetable, average, fresh, boiled (without salt), drained
0.01 Green leafy vegetable, average, fresh, raw
0.01 False sesame, leaves, fresh, boiled (as part of a recipe)
0.01 False sesame, leaves, fresh, boiled (without salt), drained
0.01 False sesame, leaves, fresh, raw
0.01 Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
0.01 Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
0.01 Jute mallow (bush-okra), leaves, fresh, raw
0.01 Macaroni, boiled (without salt), drained
0.01 Mì trứng
0.01 Eggplant, leaves, fresh, boiled (as part of a recipe)
0.01 Eggplant, leaves, fresh, boiled (without salt), drained
0.01 Eggplant, leaves, fresh, raw
0.01 Butter, from cow’s milk, unsalted
0.01 Cassava, leaves, fresh, boiled (as part of a recipe)
0.01 Cassava, leaves, fresh, boiled (without salt), drained
0.01 Cassava, leaves, fresh, raw
0.01 Baobab, leaves, fresh, boiled (as part of a recipe)
0.01 Baobab, leaves, fresh, boiled (without salt), drained
0.01 Baobab, leaves, fresh, raw
0.01 Tomato, red, ripe, boiled
0.01 Tomato, red, ripe, boiled, with salt
0.00280112 Mì tr?ng, lu?c
0.00280112 Mì tr?ng, xào
Sources, terms of use and Acknowledgements
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