Cereals ready-to-eat, RALSTON Corn Biscuits

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
9510		-	Sucrose
9510		-	Sugars, total
5830		-	Protein
3740		-	ASH, TOTAL
3590		-	Water
2600		-	Fiber, total dietary
1050		-	Total lipid (fat)
378		-	Calcium, Ca
327		-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
173		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
133		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
38.37		-	Iron, Fe
38		-	Phosphorus, P
21.833		-	Niacin
20		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
18.5		-	Vitamin C
17.13	🏆	-	Zinc, Zn
15		-	Magnesium, Mg
7.1		-	Betaine
2.23		-	Vitamin B-6
1.697		-	Riboflavin
1.52		-	Thiamin
0.31		-	Tocotrienol, gamma
0.24		-	Tocotrienol, alpha
0.223		-	Manganese, Mn
0.117		-	Pantothenic acid
0.1		-	Vitamin E (alpha-tocopherol)
0.09		-	Tocopherol, gamma
0.073		-	Copper, Cu
0.01		-	Tocopherol, delta
0.0022		-	Selenium, Se