Peanut butter, chunk style, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
49940	🏆	-	Total lipid (fat)
24060		-	Protein
22333	🏆	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13854	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8410		-	Sugars, total
8000		-	Fiber, total dietary
6058		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4930		-	Starch
4220		-	Glucose (dextrose)
4190		-	Sucrose
3290		-	ASH, TOTAL
1140		-	Water
790		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
745		-	Potassium, K
682		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
640	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
486		-	Sodium, Na
319		-	Phosphorus, P
178		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
160		-	Magnesium, Mg
77		-	Beta-sitosterol
61.3		-	Choline, total
45		-	Calcium, Ca
15		-	Campesterol
13.696		-	Niacin
11		-	Stigmasterol
7.98		-	Tocopherol, gamma
6.3		-	Vitamin E (alpha-tocopherol)
2.79		-	Zinc, Zn
1.9		-	Iron, Fe
1.8		-	Manganese, Mn
1.118		-	Pantothenic acid
1		-	Betaine
0.73		-	Tocopherol, delta
0.578		-	Copper, Cu
0.418		-	Vitamin B-6
0.22		-	Tocopherol, beta
0.111		-	Riboflavin
0.106		-	Thiamin
0.092		-	Folic acid
0.008199999999999999		-	Selenium, Se
0.0031		-	Fluoride, F
0.0005		-	Dihydrophylloquinone
0.0005		-	Vitamin K (phylloquinone)