Yogourt, fruit flavoured, tubes, vitamin D added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82260 - Water
9200 - Sugars, total
4000 - Lactose
3330 - Protein
3300 - Sucrose
1940 - Total lipid (fat)
1500 - Fructose
1278 - FATTY ACIDS, SATURATED, TOTAL
700 - ASH, TOTAL
680 - Glutamic acid
668 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
513 - Fatty acids, total monounsaturated
437 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
322 - Leucine
300 - Glucose (dextrose)
292 - Proline
287 - Lysine
264 - Threonine
255 - Aspartic acid
237 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
229 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204 - Isoleucine
200 - Galactose
188 - Valine
177 - Phenylalanine
176 - Serine
169 - Potassium, K
150 - Tyrosine
124 - Arginine
123 - Glycine
121 - Alanine
101 - Calcium, Ca
86 - Phosphorus, P
85 - Histidine
80 - Methionine
69 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54 - FATTY ACIDS, POLYUNSATURATED, TOTAL
52 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
47 - Sodium, Na
41 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
38 - Tryptophan
37 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
31 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
24 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20 - Cystine
10 - Magnesium, Mg
9 - Cholesterol
0.34 - Zinc, Zn
0.146 - Riboflavin
0.08 - Iron, Fe
0.007 - Copper, Cu
0.004 - Manganese, Mn
0.0030800000000000003 - Selenium, Se
0.003 - Folic acid
0.000236 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.