Bánh mì
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52800 | 🏆 | - | Carbohydrate |
| 37200 | - | Water | |
| 7900 | - | Protein | |
| 1924 | - | Glutamic acid | |
| 1300 | - | ASH, TOTAL | |
| 800 | - | Total lipid (fat) | |
| 732 | - | Proline | |
| 460 | - | Leucine | |
| 392 | - | Aspartic acid | |
| 366 | - | Valine | |
| 345 | - | Serine | |
| 331 | - | Glycine | |
| 314 | - | Phenylalanine | |
| 294 | - | Arginine | |
| 294 | - | Isoleucine | |
| 280 | - | Alanine | |
| 250 | - | Energy | |
| 216 | - | Threonine | |
| 208 | - | Tyrosine | |
| 200 | - | Fiber, total dietary | |
| 188 | - | Cystine | |
| 164 | - | Phosphorus, P | |
| 163 | - | Lysine | |
| 133 | - | Histidine | |
| 133 | - | Methionine | |
| 66 | - | Tryptophan | |
| 28 | - | Calcium, Ca | |
| 2 | - | Iron, Fe | |
| 0.7 | - | Niacin | |
| 0.1 | - | Thiamin | |
| 0.07 | - | Riboflavin |