Fig
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
77650 | - | Water | |
13600 | - | Protein | |
2295 | - | Fructose | |
410 | 🏆 | - | Psoralen |
390 | 🏆 | - | Bergapten |
234.6 | - | Proline | |
225 | - | Sucrose | |
215.4 | - | Alanine | |
177.1 | - | Serine | |
158 | - | Leucine | |
153.2 | - | Tyrosine | |
148.4 | - | Phytosterols | |
143.6 | - | Lysine | |
134 | - | Valine | |
119.7 | - | Glycine | |
114.9 | - | Threonine | |
110.1 | - | Isoleucine | |
86.2 | - | Phenylalanine | |
81.4 | - | Arginine | |
57.4 | - | Cystine | |
52.7 | - | Histidine | |
28.7 | - | Methionine | |
28.7 | - | Tryptophan | |
3.2 | - | Niacin | |
0.57 | - | Riboflavin | |
0.33 | - | Thiamin |