Thịt lợn nạc vai, hầm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58783.07692307694 | - | Water | |
| 30443.8461538462 | - | Protein | |
| 9533.076923076918 | - | Total lipid (fat) | |
| 2451.63 | - | Serine | |
| 2291.41 | - | Aspartic acid | |
| 2259.8500000000004 | - | Histidine | |
| 2236.14 | - | Lysine | |
| 2095.13 | - | Leucine | |
| 2044.47 | - | Threonine | |
| 1838.87 | - | Arginine | |
| 1443.33 | - | Glutamic acid | |
| 1252.28 | - | Phenylalanine | |
| 1250.8300000000002 | - | Valine | |
| 1240 | - | ASH, TOTAL | |
| 1216.39 | - | Isoleucine | |
| 1094.13 | - | Tyrosine | |
| 822.096 | - | Methionine | |
| 591.741 | - | Alanine | |
| 562.2239999999999 | - | Glycine | |
| 432.1 | - | Phosphorus, P | |
| 240.263 | - | Cystine | |
| 207.5730769230769 | - | Energy | |
| 30.9923076923077 | - | Calcium, Ca | |
| 5.51846 | - | Vitamin E (alpha-tocopherol) | |
| 2.92923076923077 | - | Zinc, Zn | |
| 1.03076923076923 | - | Iron, Fe | |
| 0.422307692307692 | - | Thiamin | |
| 0.00135385 | - | Vitamin A, IU | |
| 0.00135384615384615 | - | Retinol | |
| 0.0011538461538462 | - | Riboflavin |