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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88000 - Water
9400.00000000001 - Carbohydrate
4280 - Sugars, total
1800 - Protein
1100 - Fiber, total dietary
800 - ASH, TOTAL
700 - Total lipid (fat)
220.7 - Potassium, K
220 - Glutamic acid
160 - Arginine
70 - Aspartic acid
62 - Fatty acids, total polyunsaturated
60 - Lysine
60 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
58 - Alanine
58 - Phosphorus, P
51.10000000000002 - Energy
44 - Leucine
41 - Glycine
41 - Phenylalanine
38 - Calcium, Ca
30 - Proline
30 - Tyrosine
27 - Serine
26 - Fatty acids, total saturated
25 - Valine
23 - Fatty acids, total monounsaturated
23 - Isoleucine
23 - Magnesium, Mg
22 - Threonine
20 - Tryptophan
19 - Cystine
16 - Methionine
15 - Phytosterols
15 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14 - Histidine
10 - Vitamin C
7.5 - Sodium, Na
6 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.43 - Zinc, Zn
0.8 - Iron, Fe
0.2 - Manganese, Mn
0.2 - Niacin
0.147 - Pyridoxine (Vitamin B6
0.122 - Pantothenic acid
0.07 - Copper, Cu
0.04 - Riboflavin
0.03 - Thiamin
0.02 - Vitamin E (alpha-tocopherol)
0.0015 - Selenium, Se
0.001 - Carotene, beta
0.0004 - Vitamin K (phylloquinone)
8.33333E-05 - Vitamin A, IU

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