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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56155.17241379309 - Water
34224.1379310345 - Protein
7327.58620689655 - Total lipid (fat)
5355.17 🏆 - Glutamic acid
3351.72 🏆 - Aspartic acid
2929.31 - Lysine
2891.3799999999997 - Leucine
2293.1 - ASH, TOTAL
2275.86 - Fatty acids, total saturated
2184.48 - Arginine
2168.97 - Alanine
2086.21 - Fatty acids, total monounsaturated
1917.24 - Glycine
1791.3799999999999 - Valine
1775.86 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1756.8999999999999 - Isoleucine
1681.03 - Proline
1472.41 - Serine
1462.07 - Threonine
1434.48 - Phenylalanine
1303.45 - Tyrosine
1189.6599999999999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - Fatty acids, total polyunsaturated
925.862 - Methionine
903.448 - Histidine
879.3100000000001 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
706.897 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
525.8620000000001 - Cystine
475.862 - Tryptophan
462.069 - Potassium, K
320.69 - Phosphorus, P
293.103 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
202.8448275862069 - Energy
132.759 - Cholesterol
120.69000000000001 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
98.2759 - Sodium, Na
51.7241 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37.931 - Magnesium, Mg
34.4828 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10.6896551724138 - Vitamin C
7.77586206896552 - Iron, Fe
5.17241379310345 - Calcium, Ca
4.75034482758621 - Niacin
1.27586206896552 - Zinc, Zn
0.868965517241379 - Pyridoxine (Vitamin B6
0.573793103448276 - Thiamin
0.568966 - Copper, Cu
0.427586206896552 - Riboflavin
0.0431034 - Folic acid
0.0327586 - Manganese, Mn
0.0275862068965517 - Retinol
0.0275862 - Vitamin A, IU
0.023965499999999997 - Selenium, Se
0.0010482800000000002 - Vitamin B-12

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