Pigeon peas (red gram), mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21700 | - | Protein | |
| 10590 | - | Water | |
| 5031 | 🏆 | - | Glutamic acid |
| 3450 | - | ASH, TOTAL | |
| 2146 | - | Aspartic acid | |
| 1858 | - | Phenylalanine | |
| 1549 | - | Leucine | |
| 1521 | - | Lysine | |
| 1490 | - | Total lipid (fat) | |
| 1392 | - | Potassium, K | |
| 1299 | - | Arginine | |
| 1028 | - | Serine | |
| 972 | - | Alanine | |
| 955 | - | Proline | |
| 937 | - | Valine | |
| 802 | - | Glycine | |
| 785 | - | Isoleucine | |
| 774 | - | Histidine | |
| 767 | - | Threonine | |
| 538 | - | Tyrosine | |
| 367 | - | Phosphorus, P | |
| 250 | - | Cystine | |
| 243 | - | Methionine | |
| 212 | - | Tryptophan | |
| 183 | - | Magnesium, Mg | |
| 130 | - | Calcium, Ca | |
| 17 | - | Sodium, Na | |
| 5.23 | - | Iron, Fe | |
| 2.965 | - | Niacin | |
| 2.76 | - | Zinc, Zn | |
| 1.791 | - | Manganese, Mn | |
| 1.266 | - | Pantothenic acid | |
| 1.057 | - | Copper, Cu | |
| 0.643 | - | Thiamin | |
| 0.456 | 🏆 | - | Folic acid |
| 0.283 | - | Vitamin B-6 | |
| 0.187 | - | Riboflavin | |
| 0.008400000000000001 | - | Vitamin A, IU | |
| 0.001 | - | Vitamin A, IU |