Nuts, ginkgo nuts, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55200 - Water
4320 - Protein
1680 - Total lipid (fat)
1200 - ASH, TOTAL
836 - Glutamic acid
578 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
543 - Aspartic acid
512 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
420 - Arginine
347 - Proline
316 - Leucine
290 - Serine
288 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
283 - Valine
268 - Threonine
247 - Alanine
232 - Glycine
209 - Isoleucine
206 - Lysine
171 - Phenylalanine
124 - Phosphorus, P
102 - Histidine
79 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
71 - Tryptophan
61 - Tyrosine
55 - Methionine
23 - Cystine
21 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15 - Vitamin C
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 - Niacin
6 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2 - Calcium, Ca
1 - Iron, Fe
0.22 - Thiamin
0.1674 - Vitamin A, IU
0.16 - Pantothenic acid
0.09 - Riboflavin
0.028 - Retinol
0.028 - Vitamin A, IU

Sources, terms of use and Acknowledgements
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