Thịt cừu, nạc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
65800	-	Water
17000	-	Total lipid (fat)
16400	-	Protein
9700	-	Fatty acids, total monounsaturated
7500	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6700	-	Fatty acids, total saturated
3300	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2500	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2320	-	Proline
1580	-	Lysine
1466	-	Glycine
1395	-	Leucine
1300	-	Alanine
1200	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1028	-	Glutamic acid
933	-	Isoleucine
870	-	Histidine
870	-	Valine
800	-	ASH, TOTAL
794	-	Serine
764	-	Threonine
598	-	Phenylalanine
598	-	Tyrosine
454	-	Aspartic acid
441	-	Methionine
307	-	Cystine
300	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
256	-	Potassium, K
218.6	-	Energy
212	-	Arginine
212	-	Tryptophan
177	-	Phosphorus, P
91	-	Sodium, Na
78	-	Cholesterol
27	-	Magnesium, Mg
9	-	Calcium, Ca
5.8	-	Niacin
3	-	Vitamin C
2.9	-	Zinc, Zn
2.5	-	Iron, Fe
0.17	-	Thiamin
0.16	-	Copper, Cu
0.15	-	Riboflavin
0.04	-	Manganese, Mn
0.03	-	Retinol
0.03	-	Vitamin A, IU
0.0178	-	Selenium, Se