Thịt ngựa, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43877.551020408195 - Protein
32244.89795918367 - Water
20408.163265306102 - Total lipid (fat)
7102.04 - Fatty acids, total saturated
6530.610000000001 - Fatty acids, total monounsaturated
5448.98 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5448.98 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5357.14 🏆 - Glutamic acid
4591.84 - Fatty acids, total polyunsaturated
4387.76 - Lysine
4169.39 - Leucine
3642.86 🏆 - Aspartic acid
3469.3900000000003 - ASH, TOTAL
3159.1800000000003 - Arginine
2853.06 - Isoleucine
2373.4700000000003 - Alanine
2244.9 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2197.96 - Valine
1959.1799999999998 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1887.7600000000002 - Glycine
1853.06 - Serine
1755.1000000000001 - Proline
1712.24 - Threonine
1671.43 - Phenylalanine
1624.49 - Tyrosine
1551.02 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1228.57 - Histidine
1228.57 - Methionine
979.592 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
593.878 - Potassium, K
571.429 - Cystine
442.857 - Tryptophan
408.163 - Phosphorus, P
387.755 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
359.1836734693877 - Energy
153.061 - Cholesterol
126.531 - Sodium, Na
102.04100000000001 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40.8163 - Magnesium, Mg
26.530612244898 - Calcium, Ca
9.40816326530612 🏆 - Zinc, Zn
6.85714285714286 - Niacin
6.3265306122449 - Iron, Fe
1.22448979591837 - Vitamin C
0.979592 - Pantothenic acid
0.816326530612245 - Pyridoxine (Vitamin B6
0.37551 - Vitamin E (alpha-tocopherol)
0.285714 - Copper, Cu
0.163265306122449 - Riboflavin
0.114285714285714 - Thiamin
0.0755102040816327 - Retinol
0.0755102 - Vitamin A, IU
0.0408163 - Manganese, Mn
0.0122449 - Selenium, Se
0.00506122 - Vitamin B-12
0.0006122450000000001 - Vitamin D

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