Apricots, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86350	-	Water
11120	-	Carbohydrate
9240	-	Sugars, total
5870	-	Sucrose
2370	-	Glucose (dextrose)
2000	-	Fiber, total dietary
1400	-	Protein
940	-	Fructose
750	-	ASH, TOTAL
390	-	Total lipid (fat)
314	-	Aspartic acid
259	-	Potassium, K
170	-	Fatty acids, total monounsaturated
170	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
157	-	Glutamic acid
101	-	Proline
97	-	Lysine
83	-	Serine
77	-	Fatty acids, total polyunsaturated
77	-	Leucine
77	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
68	-	Alanine
60	-	Maltose
52	-	Phenylalanine
47	-	Threonine
47	-	Valine
45	-	Arginine
41	-	Isoleucine
40	-	Glycine
29	-	Tyrosine
27	-	Fatty acids, total saturated
27	-	Histidine
24	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23	-	Phosphorus, P
15	-	Tryptophan
13	-	Calcium, Ca
10	-	Magnesium, Mg
10	-	Vitamin C
6	-	Methionine
3	-	Cystine
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.8	-	Choline, total
1.094	-	Carotene, beta
1	-	Sodium, Na
0.89	-	Vitamin E (alpha-tocopherol)
0.6	-	Niacin
0.5778	-	Vitamin A, IU
0.39	-	Iron, Fe
0.2	-	Zinc, Zn
0.104	-	Cryptoxanthin, beta
0.096	-	Vitamin A, IU
0.089	-	Lutein + zeaxanthin
0.078	-	Copper, Cu
0.077	-	Manganese, Mn
0.054	-	Vitamin B-6
0.04	-	Riboflavin
0.03	-	Thiamin
0.019	-	Carotene, alpha
0.009	-	Folic acid
0.0033	-	Vitamin K (phylloquinone)
0.0001	-	Selenium, Se