Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77910 - Water
11400 - Sugars, total
5100 - Sucrose
3830 - Protein
2800 - Lactose
2300 - Fructose
2210 - Total lipid (fat)
1500 - Fiber, total dietary
1437 - FATTY ACIDS, SATURATED, TOTAL
900 - Glucose (dextrose)
742 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710 - ASH, TOTAL
627 - Glutamic acid
584 - Fatty acids, total monounsaturated
490 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
321 - Lysine
300 - Galactose
293 - Leucine
291 - Proline
262 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
253 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
247 - Aspartic acid
226 - Threonine
206 - Isoleucine
184 - Valine
177 - Phenylalanine
162 - Serine
146 - Potassium, K
135 - Tyrosine
132 - Arginine
113 - Glycine
105 - Calcium, Ca
100 - Alanine
92 - Methionine
89 - Phosphorus, P
84 - Histidine
84 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
81 - FATTY ACIDS, POLYUNSATURATED, TOTAL
66 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
60 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
45 - Sodium, Na
38 - Tryptophan
37 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
36 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
25 - Cystine
16 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - Magnesium, Mg
9 - Cholesterol
8 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.44 - Zinc, Zn
0.386 - Riboflavin
0.1 - Iron, Fe
0.027 - Manganese, Mn
0.017 - Copper, Cu
0.006 - Folic acid
0.0033900000000000002 - Selenium, Se
0.000305 - Vitamin B-12

Sources, terms of use and Acknowledgements
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