N?m m? (N?m tây)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90400 | - | Water | |
4500 | - | Carbohydrate | |
4000 | - | Protein | |
1100 | - | Fiber, total dietary | |
800 | - | ASH, TOTAL | |
342 | - | Glutamic acid | |
322 | - | Potassium, K | |
300 | - | Total lipid (fat) | |
259 | - | Lysine | |
228 | - | Aspartic acid | |
206 | - | Leucine | |
121 | - | Alanine | |
121 | - | Histidine | |
115 | - | Proline | |
112 | - | Arginine | |
105 | - | Cystine | |
100 | - | Serine | |
95 | - | Isoleucine | |
92 | - | Phenylalanine | |
91 | - | Glycine | |
90 | - | Threonine | |
90 | - | Tyrosine | |
80 | - | Phosphorus, P | |
71 | - | Valine | |
62 | - | Methionine | |
36.7 | - | Energy | |
28 | - | Calcium, Ca | |
25 | - | Tryptophan | |
14 | - | Magnesium, Mg | |
12 | - | Sodium, Na | |
4 | - | Vitamin C | |
3.3 | - | Niacin | |
1.79 | - | Copper, Cu | |
1.3 | - | Iron, Fe | |
0.3 | - | Zinc, Zn | |
0.16 | - | Riboflavin | |
0.11 | - | Thiamin | |
0.1 | - | Manganese, Mn | |
0.013 | - | Selenium, Se | |
0.01 | - | Carotene, beta | |
0.000833333 | - | Vitamin A, IU |