N?m m? (N?m tây)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90400 - Water
4500 - Carbohydrate
4000 - Protein
1100 - Fiber, total dietary
800 - ASH, TOTAL
342 - Glutamic acid
322 - Potassium, K
300 - Total lipid (fat)
259 - Lysine
228 - Aspartic acid
206 - Leucine
121 - Alanine
121 - Histidine
115 - Proline
112 - Arginine
105 - Cystine
100 - Serine
95 - Isoleucine
92 - Phenylalanine
91 - Glycine
90 - Threonine
90 - Tyrosine
80 - Phosphorus, P
71 - Valine
62 - Methionine
36.7 - Energy
28 - Calcium, Ca
25 - Tryptophan
14 - Magnesium, Mg
12 - Sodium, Na
4 - Vitamin C
3.3 - Niacin
1.79 - Copper, Cu
1.3 - Iron, Fe
0.3 - Zinc, Zn
0.16 - Riboflavin
0.11 - Thiamin
0.1 - Manganese, Mn
0.013 - Selenium, Se
0.01 - Carotene, beta
0.000833333 - Vitamin A, IU

Sources, terms of use and Acknowledgements
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