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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80000 - Water
14300 - Carbohydrate
5000 - Protein
1000 - Fiber, total dietary
700 - ASH, TOTAL
288 - Aspartic acid
257 - Glutamic acid
253.5 - Potassium, K
200 - Total lipid (fat)
166 - Leucine
132 - Lysine
128 - Serine
122 - Phosphorus, P
118 - Valine
106 - Alanine
102 - Arginine
102 - Phenylalanine
95.7 - Sodium, Na
93 - Threonine
91 - Glycine
91 - Proline
90 - Isoleucine
80 - Tyrosine
78.99999999999999 - Energy
56 - Histidine
33 - Tryptophan
31 - Methionine
26 - Calcium, Ca
26 - Magnesium, Mg
25 - Vitamin C
20 - Cystine
1.6 - Niacin
0.7 - Iron, Fe
0.5 - Manganese, Mn
0.34 - Thiamin
0.19 - Riboflavin
0.18 - Carotene, beta
0.108 - Folic acid
0.09 - Copper, Cu
0.015 - Vitamin A, IU
0.01 - Zinc, Zn

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.