Foods containing Sugars, total
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 100000000 | 🏆 | Sugar, white, granulated or lump | ||
| 100000000 | 🏆 | Sugar, white, icing | ||
| 99800000 | 🏆 | Sugar, raw | ||
| 96800000 | 🏆 | Sugar, brown | ||
| 95600000 | 🏆 | Sugar, white, icing mixture | ||
| 93200000 | 🏆 | Lolly, hard varieties | ||
| 91000000 | 🏆 | Multi-coloured vermicelli | ||
| 90700000 | 🏆 | Jelly crystals, sugar sweetened, all flavours | ||
| 89400000 | 🏆 | Meringue, all flavours, commercial | ||
| 81000000 | 🏆 | Beverage base, chocolate flavour, unfortified (Nesquik brand) | 12 Oz/ 340gm | |
| 76200000 | 🏆 | Liquorice, allsorts | ||
| 74900000 | 🏆 | Syrup, golden | ||
| 74300000 | 🏆 | Lolly, mint flavoured, sugar sweetened | ||
| 74300000 | 🏆 | Beverage base, drinking chocolate, unfortified | 12 Oz/ 340gm | |
| 74000000 | 🏆 | Macaroon | ||
| 73200000 | 🏆 | Sultana | ||
| 72600000 | 🏆 | Cranberry, dried, sweetened | ||
| 72300000 | 🏆 | Honey | ||
| 69000000 | 🏆 | Dark chocolate, filled with mint confectionery | ||
| 68400000 | 🏆 | Mixed dried fruit |
Showing 1 to 20 of 2,000 entries