Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7291 | 🏆 | - | FATTY ACIDS, SATURATED, TOTAL |
| 25350 | - | Sugars, total | |
| 23190 | - | TOTAL DISACCHARIDES | |
| 17370 | - | Sucrose | |
| 11360 | - | Total lipid (fat) | |
| 9410 | - | Protein | |
| 6070 | - | Fiber, total dietary | |
| 5820 | - | Lactose | |
| 3432 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 2440 | - | Water | |
| 2400 | - | Glutamic acid | |
| 2160 | - | TOTAL MONOSACCARIDES | |
| 1831 | - | Fatty acids, total monounsaturated | |
| 1831 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 1831 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1740 | - | ASH, TOTAL | |
| 1478 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 1430 | - | Fatty acids, total polyunsaturated | |
| 1430 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1430 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
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