Foods containing Lysine
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 2680000 | 🏆 | Watercress | ||
| 1329500 | 🏆 | Pistachio | ||
| 1062700 | 🏆 | Peanut | ||
| 811750 | 🏆 | Watermelon | 12 Oz/ 340gm | |
| 696600 | 🏆 | Almond | ||
| 614500 | 🏆 | Chayote | ||
| 518300 | 🏆 | Paprika | ||
| 440000 | 🏆 | Star fruit | ||
| 320000 | 🏆 | Mango | ||
| 257900 | Tangerine | |||
| 223800 | Papaya | |||
| 202600 | Tamarind | |||
| 185200 | Pineapple | |||
| 176000 | Grapefruit | |||
| 165600 | Guava | |||
| 130000 | Custard apple | |||
| 119000 | Lime | |||
| 5327 | Soy protein isolate | |||
| 5327 | Soy protein isolate, potassium type | |||
| 5327 | Soy protein isolate (prepared with potassium) |
Showing 1 to 20 of 2,000 entries