Phổi bò, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79100	-	Water
15200	-	Protein
4700	-	Total lipid (fat)
1726	-	Glutamic acid
1659	-	Proline
1137	-	Lysine
1008	-	Leucine
1000.9999999999999	-	Alanine
1000	-	ASH, TOTAL
977	-	Aspartic acid
880	-	Arginine
860	-	Fatty acids, total saturated
816	-	Serine
754	-	Isoleucine
734	-	Glycine
731	-	Valine
640	-	Fatty acids, total monounsaturated
575	-	Threonine
526	-	Phenylalanine
470	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
450	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
406	-	Methionine
393	-	Histidine
385	-	Tyrosine
340	-	Fatty acids, total polyunsaturated
340	-	Potassium, K
242	-	Cholesterol
230	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
198	-	Sodium, Na
195	-	Phosphorus, P
170	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
148	-	Tryptophan
140	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
120	-	Cystine
103.1	-	Energy
90	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19.25	-	Vitamin C
14	-	Magnesium, Mg
10	-	Calcium, Ca
6.7	-	Iron, Fe
1.61	-	Zinc, Zn
0.88	-	Niacin
0.8	-	Pantothenic acid
0.26	-	Copper, Cu
0.112	-	Riboflavin
0.08	-	Thiamin
0.0443	-	Selenium, Se
0.032	-	Pyridoxine (Vitamin B6
0.019	-	Manganese, Mn
0.014	-	Retinol
0.014	-	Vitamin A, IU
0.003048	-	Vitamin B-12