Foods containing Glycine
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 2240000 | 🏆 | Watercress | ||
| 1899300 | 🏆 | Peanut | ||
| 1292900 | 🏆 | Almond | ||
| 1214400 | 🏆 | Fennel | ||
| 1139100 | 🏆 | Pistachio | ||
| 643000 | 🏆 | Chayote | ||
| 515800 | 🏆 | Tangerine | ||
| 422800 | 🏆 | Paprika | ||
| 295200 | 🏆 | Guava | ||
| 286000 | 🏆 | Star fruit | ||
| 190000 | Mango | |||
| 161100 | Papaya | |||
| 125900 | Pineapple | |||
| 117800 | Watermelon | 12 Oz/ 340gm | ||
| 4400 | Pork, fresh, variety meats and by-products, ears, frozen, raw | |||
| 4400 | Tai lợn, luộc | |||
| 4400 | Tai lợn | |||
| 4400 | Pork, ears, frozen, raw | |||
| 4136 | Sò dương, luộc | |||
| 4136 | Sò dương, nướng |
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