Oat bran, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66220 | 🏆 | - | Carbohydrate |
15400 | 🏆 | - | Fiber, total dietary |
2.21 | 🏆 | - | Tocotrienol, alpha |
17300 | - | Protein | |
7030 | - | Total lipid (fat) | |
6550 | - | Water | |
3748 | - | Glutamic acid | |
2890 | - | ASH, TOTAL | |
2766 | - | Fatty acids, total polyunsaturated | |
2376 | - | Fatty acids, total monounsaturated | |
1576 | - | Aspartic acid | |
1450 | - | Sugars, total | |
1374 | - | Leucine | |
1328 | - | Fatty acids, total saturated | |
1279 | - | Arginine | |
982 | - | Proline | |
964 | - | Valine | |
947 | - | Glycine | |
908 | - | Phenylalanine | |
890 | - | Serine |
Showing 1 to 20 of 53 entries