Foods containing Threonine
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 2660000 | 🏆 | Watercress | ||
| 957000 | 🏆 | Peanut | ||
| 924000 | 🏆 | Watermelon | 12 Oz/ 340gm | |
| 773000 | 🏆 | Almond | ||
| 751100 | 🏆 | Pistachio | ||
| 660400 | 🏆 | Fennel | ||
| 628500 | 🏆 | Chayote | ||
| 422800 | 🏆 | Paprika | ||
| 253000 | Star fruit | |||
| 225000 | Mango | |||
| 223200 | Guava | |||
| 98500 | Papaya | |||
| 85900 | Pineapple | |||
| 80600 | Tangerine | |||
| 10000 | Grapefruit | |||
| 3137 | Soy protein isolate | |||
| 3137 | Soy protein isolate, potassium type | |||
| 3137 | Soy protein isolate (prepared with potassium) | |||
| 3137 | Soy protein isolate (prepared with sodium) | |||
| 3055.6899999999996 | Thịt lợn nạc mông, nướng |
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