Chicken, liver, all classes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76460 - Water
16920 - Protein
4830 - Total lipid (fat)
2093 - Glutamic acid
1593 - Aspartic acid
1563 - Fatty acids, total saturated
1512 - Leucine
1332 - Lysine
1306 - Fatty acids, total polyunsaturated
1249 - Fatty acids, total monounsaturated
1127 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1093 - Arginine
1060 - ASH, TOTAL
998 - Valine
993 - Alanine
883 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
849 - Glycine
824 - Phenylalanine
813 - Isoleucine
735 - Serine
730 - Carbohydrate
726 - Proline
725 - Threonine
659 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
653 - Tyrosine
507 - Histidine
475 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
432 - Methionine
345 🏆 - Cholesterol
326 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
297 - Phosphorus, P
272 - Cystine
230 - Potassium, K
194.4 - Choline, total
176 - Tryptophan
106 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
71 - Sodium, Na
65 - Fatty acids, total trans
43 - Hydroxyproline
19 - Magnesium, Mg
17.9 - Vitamin C
16.9 - Betaine
16 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9.728 - Niacin
8.99 - Iron, Fe
8 - Calcium, Ca
7 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6.233 - Pantothenic acid
6 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.29 - Retinol
2.67 - Zinc, Zn
2 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.778 - Riboflavin
0.853 - Vitamin B-6
0.7 - Vitamin E (alpha-tocopherol)
0.588 🏆 - Folic acid
0.492 - Copper, Cu
0.31 - Tocopherol, gamma
0.305 - Thiamin
0.255 - Manganese, Mn
0.056 - Carotene, beta
0.0546 - Selenium, Se
0.04 - Lycopene
0.016579999999999998 - Vitamin B-12
0.011 - Carotene, alpha
0.011 - Cryptoxanthin, beta

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