Foods containing FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 53368 | π | Oil, flaxseed, cold pressed | ||
| 53368 | π | Vegetable oil, flaxseed (linseed), cold pressed | ||
| 48930 | π | Vegetable oil, flaxseed, contains added sliced flaxseed | ||
| 48930 | π | Oil, flaxseed, contains added sliced flaxseed | ||
| 21000 | π | Flaxseed, brown | ||
| 17830 | π | Seeds, chia seeds, dried | ||
| 17830 | π | HαΊ‘t chia khΓ΄ | ||
| 17830 | π | Seeds, chia seeds, dried | ||
| 9137 | π | DαΊ§u hαΊ‘t cαΊ£i | ||
| 9137 | π | Vegetable oil, canola | ||
| 9137 | π | Oil, canola | ||
| 8684 | π | Seeds, hemp seed, hulled | ||
| 6912 | π | Oil, industrial, soy, refined, for woks and light frying | ||
| 6800 | π | DαΊ§u ΔαΊu tΖ°Ζ‘ng | ||
| 6789 | π | Vegetable oil, soybean | ||
| 6789 | π | Oil, soybean, salad or cooking | ||
| 6537 | π | USDA Commodity Food, oil, vegetable, soybean, refined | ||
| 6537 | π | Oil, vegetable, soybean, refined | ||
| 6397 | π | Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | ||
| 6340 | π | Oil, industrial, canola for salads, woks and light frying |
Showing 1 to 20 of 2,000 entries