Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71000 Significant Total lipid (fat)
19650 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
17539 Significant FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12754 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9296 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5491 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1265 Significant FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
493 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
265 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
264 Significant FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
239 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
147 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
101 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
54 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
34 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
33 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)

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