Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35200 - Starch
30300 - Sugars, total
20520 - Sucrose
10250 - Total lipid (fat)
8200 - Fructose
6800 - Fiber, total dietary
5450 - Protein
4793 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4787 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3240 - Water
3070 - ASH, TOTAL
1933 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1918 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1590 - Glucose (dextrose)
660 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
444 - Calcium, Ca
201 - Potassium, K
201 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
199 - Phosphorus, P
173 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
165 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
140.70000000000002 🏆 - Vitamin D
92 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
54 - Magnesium, Mg
49 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24.533 - Niacin
24 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20.48 - Iron, Fe
19 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
18.12 🏆 - Zinc, Zn
18 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
18 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
3 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2.86 - Tocopherol, gamma
2.7 - Vitamin B-6
2.467 - Thiamin
2.14 - Vitamin E (alpha-tocopherol)
2.067 - Riboflavin
1.7 🏆 - Tocotrienol, beta
1.545 - Manganese, Mn
0.918 - Retinol
0.86 - Tocopherol, delta
0.78 - Tocotrienol, gamma
0.56 - Tocotrienol, alpha
0.465 - Pantothenic acid
0.368 - Folic acid
0.25 - Tocopherol, beta
0.192 - Copper, Cu
0.0066500000000000005 - Vitamin B-12
0.0053 - Vitamin D
0.0047 - Selenium, Se

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