Foods containing Starch

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
72800000 🏆 Mango
67000000 🏆 Buckwheat
62000000 🏆 Barley
60000000 🏆 Oats
49000000 🏆 Black pepper
40000000 🏆 Cardamom
30850000 🏆 Nutmeg
13200000 🏆 Guava
13030000 🏆 Saffron
4500000 Caraway
1500000 Gooseberry
285700 Durian
87000 Maize/corn starch
84400 Flour, cornflour, from maize & wheat starch
84100 Flour, cornflour, from maize starch
82840 Cassava
82840 Tapioca
82840 Yuca
81100 Custard powder, vanilla, dry mix
80564 Yautia
80564 Tannia
80564 Malanga
80200 Flour, gluten free, plain
80000 Air Potato
80000 Potato
80000 Potato Yam
80000 Wheat
79300 Tapioca, pearl or seed style, uncooked
78600 Flour, arrowroot
78100 Biscuit, savoury, rice cracker, plain
77000 Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
77000 Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements
77000 Soy vermicelli or soy noodle, dried
76000 Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
75500 Biscuit, savoury, rice cake, from brown rice, plain
75000 Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
74900 Rice
74774.7 Elephant-Foot Yam
74500 Starch, potato
74300 Greater Yam
74300 Winged Yam
74000 Rice, white, uncooked
73900 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
73830 Rice, brown, parboiled, dry, UNCLE BEN'S
73770 Rice, white, long-grain, precooked or instant, enriched, dry
73500 Biscuit, savoury, rice cracker, seaweed flavoured
73300 Grains, cornmeal (yellow), degermed
73300 Maize, grits, uncooked
73300 Cornmeal, degermed, enriched, white
73300 Cornmeal, degermed, enriched, yellow
73300 Cornmeal, degermed, unenriched, white
73300 Cornmeal, degermed, unenriched, yellow
73230 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
73000 Pastry, filo, commercial, baked
72580 Snacks, pretzels, hard, plain, salted
72560 Snacks, pretzels, hard, plain, salted
72510 Rice, brown, long-grain, raw
72510 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
72400 Pasta, white wheat flour & egg, dry
72390 Giant Taro
72000 Cone, wafer style, for ice cream
71900 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
71600 Rice and vermicelli mix, chicken flavor, unprepared
71600 Grains, rice and vermicelli mix, chicken flavour, unprepared
71600 RICE-A-RONI, chicken flavor, unprepared
71300 Flour, wheat, white, plain
71300 Flour, wheat, white, self-raising
71230 Grains, rice and vermicelli mix, pilaf flavour, unprepared
71230 Rice and vermicelli mix, rice pilaf flavor, unprepared
71200 Noodle, soba, dry
71100 Biscuit, savoury, corn cake, plain, salted
71000 Flour, rice
70600 Potatoes, mashed, dehydrated, flakes without milk, dry form
70400 Pasta, white wheat flour & spinach, dry
70200 Couscous, uncooked
70200 Cereals, corn grits, yellow, regular and quick, enriched, dry
70000 Rice flour
69880 Grains, millet, flour
69880 Millet flour
69840 Indian Turnip
69840 Indian Bread-Root
69840 Breadroot
69840 Prairie Apple
69840 Prairie Potato
69840 Prairie Turnip
69700 Grains, rice and vermicelli mix, beef flavour, unprepared
69700 Rice and vermicelli mix, beef flavor, unprepared
69500 Bermuda Arrowroot
69500 Arrowroot
69300 Cornmeal (polenta), uncooked
69300 Squaw Root
69000 Pan-Hsia
69000 Ban-Xia
68500 Pasta, white wheat flour, dry
68300 Pasta, maize flour (corn) based, dry
68290 Grains, rice, white, long-grain, parboiled, dry
68290 Rice, white, long-grain, parboiled, enriched, dry
68290 Rice, white, long-grain, parboiled, unenriched, dry
68230 Cereals, corn grits, white, regular and quick, enriched, dry
68010 Wheat flour, white (industrial), 9% protein, bleached, enriched
68010 Wheat flour, white (industrial), 9% protein, bleached, unenriched
68000 Grains, corn flour, blue, whole-grain
68000 Corn flour, whole-grain, blue (harina de maiz morado)
68000 Rice, brown, uncooked
68000 Ginkgo
68000 Polenta or Maize/corn semolina, pre-cooked, dried
68000 Maidenhair Tree
67900 Breakfast cereal, flakes of corn, unfortified
67830 Crackers, saltines (includes oyster, soda, soup)
67830 Cracker, saltine (also oyster, soda, soup)
67800 Flour, wheat, white, high protein or bread making flour
67600 Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
67400 Biscuit, savoury, from white wheat flour, water cracker style
67320 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
67300 Crackers, saltines, low salt (includes oyster, soda, soup)
67300 Cracker, saltine (also oyster, soda, soup), low sodium
67100 Cereals, QUAKER, corn grits, instant, plain, dry
67000 Salty snacks, crackers, reduced fat
66800 Millet, uncooked
66200 Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
66200 Rice, wild, uncooked
66050 Rice, spanish rice mix, unprepared
66050 Spanish rice mix, dry mix, unprepared
66000 Grains, corn flour, masa, yellow, U.S. enriched
66000 Corn flour, yellow, masa, enriched
66000 Corn flour, masa, enriched, white
66000 Corn flour, masa, unenriched, white
65900 Biscuit, savoury, rice cracker, added vegetable powder
65534 Swamp Taro
65100 Bulgur, uncooked
65099.99999999999 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
64700 Sorghum, grain, uncooked
64500 USDA Commodity, Bakery, Flour Mix Low-fat
64480.00000000001 Wheat flour, white (industrial), 10% protein, bleached, enriched
64480.00000000001 Wheat flour, white (industrial), 10% protein, bleached, unenriched
64480.00000000001 Wheat flour, white (industrial), 10% protein, unbleached, enriched
64400 Flour, wheat, wholemeal, self-raising
64100 Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
64000 Wild rice, raw
63800 Breadcrumbs, white
63620 Cornmeal, blue (Navajo)
63000 Rice noodle, dried
63000 Rusk , slice, multigrain
62880 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
62880 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
62880 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
62600 Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
62530 Snacks, tortilla chips, plain
62530 Snacks, tortilla chips, plain, white corn, salted
62500 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
62450 Pasta, dry, enriched
62450 Pasta, dry, unenriched
62170 Snacks, yucca (cassava) chips, salted
62000 Barleygrass
61940 Cornmeal, yellow (Navajo)
61900 Biscuit, savoury, from white wheat flour, Salada style
61600 Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
61600 Semolina, uncooked
61330 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
61300 Piki bread, made from blue cornmeal (Hopi)
61220 Wheat flour, white (industrial), 13% protein, bleached, enriched
61220 Wheat flour, white (industrial), 13% protein, bleached, unenriched
61100 Cracker, whole-wheat, reduced fat
61100 Crackers, whole-wheat, reduced fat
60850 Snacks, popcorn, unpopped kernels
60600 Pasta, wholemeal wheat flour, dry
60600 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza
60550 Tortilla chips, yellow, plain, salted
60550 Snacks, tortilla chips, plain, yellow corn
60460 Cornmeal, white (Navajo)
60420 Cereals ready-to-eat, RALSTON Corn Flakes
60400 Pasta in cream based sauce, dry mix
60320 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
60220 Crackers, flavored, fish-shaped
60000 Soup, broth style, with meat, instant dry mix
60000 Horse Chestnut
60000 Wheat bulgur, raw
60000 Biscuit, savoury, from white wheat flour, flaky cracker style
59750 Snacks, popcorn, microwave, lower in fat
59750 Snacks, popcorn, microwave, 94% fat free
59730 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar
59660 Bread crumbs, dry, grated, plain
59660 Bread crumbs, dry, grated, plain
59660 Bread, crumbs, dry, grated, plain
59600 Biscuit, savoury, from white wheat flour, plain snack cracker style
59600 Barley, pearl, uncooked
59600 Flour, wheat, wholemeal, plain
59520 Wheat flour, white (industrial), 15% protein, bleached, enriched
59520 Wheat flour, white (industrial), 15% protein, bleached, unenriched
59470 Snacks, pita chips, salted
59370 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
59170 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
59000 Rusk with eggs, sliced, prepacked
58730 Pasta mix, classic cheeseburger macaroni, unprepared
58730 Pasta mix, classic cheeseburger macaroni, unprepared
58600 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
58470 Cereals ready-to-eat, GENERAL MILLS, KIX
58200 Snacks, potato chips, fat-free, made with olestra
58200 Flour, spelt
58200 Noodle snack, wheat, flavoured, dry
58100 Soup, broth style, with meat & noodles, instant dry mix
58000 European Chestnut
58000 USDA Commodity, Bakery, Flour Mix
57920 Cereals, oats, regular and quick, not fortified, dry
57800 Crackers, snack, GOYA CRACKERS
57800 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
57800 Spelt, uncooked
57800 Biscuit, savoury, from rye flour, crispbread
57770 Grains, wheat flour, whole-wheat
57770 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
57770 Wheat flour, whole-grain
57600 Quinoa, white, uncooked
57390 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
57370 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
57300 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
57270 Grains, amaranth, raw
57270 Amaranth grain, uncooked
57230 Pasta mix, classic beef, unprepared
57230 Pasta mix, classic beef, unprepared
57100 Pasta mix, Italian four cheese lasagna, unprepared
57100 Biscuit, savoury, from wholemeal wheat flour, crispbread
57098.8 Water Lotus
57000 Crackers, whole-wheat
57000 Cracker, whole-wheat
56900 Wheat, whole, uncooked
56750 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
56750 Pasta, whole-wheat, dry
56650 Cereals, oats, instant, fortified, plain, dry
56600 Triticale, grain, uncooked
56600 Buckwheat groats, uncooked
56200 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
56200 Pancakes, plain, dry mix, complete (includes buttermilk)
56060 Soup, ramen noodle, beef flavor, dry
56060 Soup, ramen noodles, beef flavour, dry
56000 Barley flour
56000 Snacks, tortilla chips, low fat, made with olestra, nacho cheese
55970 Soup, ramen noodle, any flavor, dry
55970 Soup, ramen noodles, any flavour, dry
55940 Soup, ramen noodles, chicken flavour, dry
55940 Soup, ramen noodle, chicken flavor, dry
55670 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
55670 Babyfood, cereal, Rice, dry, fortified
55670 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
55670 Babyfood, cereal, rice, dry fortified
55400 Corn chips, plain, toasted, salted
55400 Tostada shells, corn
55200 Taco shell, from corn flour, plain
55164.5 Yambean
55100 Spider Lily
55000 Buffalo Gourd
54940 Taco shell, baked
54940 Taco shells, baked
54920 Bread crumbs, dry, grated, seasoned
54920 Bread crumbs, dry, grated, seasoned
54920 Bread, crumbs, dry, grated, seasoned
54800 Snacks, tortilla chips, ranch-flavor
54640 Crackers, gluten-free, multi-seeded and multigrain
54500 Pastry, filo, commercial, raw
54500 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
54400 Snacks, popcorn, air-popped
54300 Oats, hulled, uncooked
54100 Ginger, dried, ground
54000 Quinoa, uncooked
53920 Grains, spelt, uncooked
53900 Pasta mix, Italian lasagna, unprepared
53500 Flour, rye
53300 Bread, from white flour, Italian-style, commercial, toasted
53200 Biscuit, savoury, from white wheat flour, cheese-flavoured
53200 Potato crisps or chips, reformed, salted
53100 Noodle, wheat, instant, flavoured, dry, uncooked
53100 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
52930 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
52800 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
52600 Crackers, standard snack-type, with whole wheat
52600 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
52600 Cracker, standard snack-type, with whole-wheat
52560 Cracker, cheese
52560 Crackers, cheese, regular
52410 Wheat, KAMUT khorasan, uncooked
52410 Grains, wheat, kamut khorasan, uncooked
52000 Job'S-Tears
52000 Adlay
52000 Adlay Millet
52000 Pop-corn or oil popped maize, salted
52000 Sarsaparilla
52000 Yi-Yi-Ren
51870 Crackers, cream, GAMESA SABROSAS
51850 Pie crust, refrigerated, regular, baked
51800 Amaranth, grain, whole, uncooked
51570 Tortilla, blue corn, Sakwavikaviki (Hopi)
51500 Bread, from white flour, Turkish, toasted
51400 Bread, from white flour, added omega-3 polyunsaturates, toasted
51400 Snacks, potato chips, dried potatoes, plain
51400 Potato straws, French fries, plain
51400 Snack, potato chips, made from dried potatoes, plain
51360 Snacks, corn-based, extruded, chips, plain
51360 Snacks, corn-based, extruded, chips, plain
51320 NABISCO, NABISCO RITZ Crackers
51100 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
51000 Soup, cream variety, instant dry mix
51000 Extruded snack, cheese flavoured
50920 Crackers, wheat, reduced fat
50830 Soup, chicken noodle, dry, mix
50830 Soup, chicken noodle, dehydrated
50800 Snacks, plantain chips
50800 Snacks, plantain chips, salted
50600 Bread, from white flour, toasted
50480 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
50000 Ginger
50000 Calabar Bean
50000 Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements
50000 Breakfast cereals, corn flakes, sugar iced, fortified with vitamins and chemical elements
50000 Breakfast cereals, diet, with dried fruits, fortified with vitamins and chemical elements
50000 Zedoary
50000 Shoti
50000 Orris
49900 Lentils, raw
49900 Lentils, raw
49690 Crackers, standard snack-type, regular
49690 Cracker, standard snack-type
49600 Rye, grain, whole, uncooked
49600 Bread, from white flour, sour dough, commercial, toasted
49600 Bread roll, from wholemeal flour, toasted
49500 Soup, vegetable & noodle, instant dry mix
49400 Rye, rolled, uncooked
49300 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
49270 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
49200 Bread, from white flour, extra grainy & seeds, toasted
49200 Quinoa, red, uncooked
49030 Snacks, bagel chips
49030 Snacks, bagel chips, plain
49000 Snacks, potato chips, made from dried potatoes (preformed), multigrain
49000 Popcorn, commercial, butter flavoured, salted
49000 Biscuit (cookie) vitamins content guaranteed
49000 Pepper
49000 White Pepper
48910 Snacks, potato chips, barbecue-flavor
48900 Oats, rolled, uncooked
48900 Bread, from white flour, added fibre, toasted
48700 Scone, plain, commercial
48700 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
48500 Pasta, white wheat flour, fresh, uncooked
48300 Pie crust, standard type, frozen, ready-to-bake, baked
48300 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
48180 Corn, dried (Navajo)
48100 Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
48000 Croutons, plain, prepacked
48000 Pita bread
48000 Pizza base, cooked
47900 Bread, from rye flour, sour dough, toasted
47900 Bread roll, from white flour, toasted
47800 Bread, from white flour, added calcium, toasted
47800 Bread, from white flour, added iron, toasted
47700 MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free
47620 Lentils, pink or red, raw
47620 Lentils, pink, raw
47600 Snack, grain based, extruded, flavoured
47380 Crackers, wheat, regular
47380 Cracker, wheat
46950 Bread, roll, Mexican, bollilo
46800 Snacks, corn-based, extruded, puffs or twists, cheese
46560 Cookies, graham crackers, plain or honey (includes cinnamon)
46560 Cookie, graham cracker, plain or honey (includes cinnamon)
46300 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
46300 Quinoa, black, uncooked
46100 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
46070 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
46000 Pastry, shortcrust style, commercial, baked
46000 Puff pastry, cooked
46000 Bread, flat (pita or Lebanese), white, commercial
45900 Bread, organic, toasted
45780 Corn, white, steamed (Navajo)
45670 Pie crust, deep dish, frozen, baked, made with enriched flour
45460 Popcorn, microwave, regular (butter) flavor, made with palm oil
45400 Biscuit, sweet, wheatmeal
45270 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
45140 Tennis Bread, plain (Apache)
45100 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
45000 Bracken
45000 Bracken Fern
45000 Butter biscuit (cookie)
44980 Cracker, cheese, sandwich-type, with peanut butter filling
44980 Crackers, cheese, sandwich-type with peanut butter filling
44900 Pie crust, refrigerated, regular, unbaked
44900 Potato crisps or chips, plain, salted
44800 Bread, pizza base, commercial
44800 Bread, from white flour, Italian-style, commercial
44800 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
44800 Incaparina, dry mix (corn and soy flours), unprepared
44700 Biscuit, sweet, plain
44700 Bread roll, mixed grain, toasted
44670 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
44530 Crackers, cheese, sandwich-type with cheese filling
44530 Cracker, cheese, sandwich, with cheese filling
44500 English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
113 grams / 2 oz
44500 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
113 grams / 2 oz
44300 Potato, chips, regular, purchased frozen, baked, no added fat
44230 Bread, french or vienna (includes sourdough)
44230 Bread, French or Vienna (also sourdough)
44200 Bread, flat (pita or Lebanese), wholemeal, commercial
44200 Bread, from white flour, added omega-3 polyunsaturates
44100 Pie crust, standard type, frozen, ready-to-bake
44100 Pie crust, standard-type, frozen, ready-to-bake, enriched
44000 Bar, muesli, plain or with dried fruit, chocolate-coated
43900 Scone, plain, homemade
43800 Bread, mixed grain, toasted
43800 Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
43600 Pastry, puff, vegetable oil, commercial, baked
43470 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
43400 Pea
43310 Snacks, popcorn, microwave, butter flavour
43310 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
43300 Bread, from white flour, Turkish
43290 Frybread, made with lard
43290 Frybread, made with lard (Apache)
43100 Bread, from white flour
43020 Tortilla, includes plain and from mutton sandwich (Navajo)
43000 Lentil, red, hulled, dry
43000 Muesli, flakes (Bircher-style), with fruits or dried fruits, without sugar
42850 Bread, 'fry bread', made with lard (Navajo)
42850 Frybread, made with lard (Navajo)
42750 Bread, naan, plain, commercially prepared, refrigerated
42750 Indian, bread, naan
42690 Babyfood, cereal, oatmeal, dry fortified
42600 Pea, split, dried
42400 Bread, from wholemeal flour, toasted
42320 Cereals, oats, instant, fortified, with cinnamon and spice, dry
42300 Bread, from wholemeal flour, extra grainy & seeds, toasted
42200 Bread roll, from wholemeal flour
42100 Potato crisps or chips, salt & vinegar flavoured
42100 Potato crisps or chips, flavoured (other than salt & vinegar)
42000 Haricot bean, dry
42000 Bread, tortilla, white, commercial
41900 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
41800 Bread, Naan, commercial
41800 Bread, from white flour, extra grainy & seeds
41700 Bread, from white flour, sour dough, commercial
41700 Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
41700 Pie crust, deep dish, frozen, unbaked, made with enriched flour
41600 Bread, wrap, white, commercial
41500 Bar, muesli, plain or with dried fruit
41400 Pastry, puff, with butter, commercial, baked
41200 Turmeric, dried, ground
41200 Bread roll, from white flour
41100 Bread, from white flour, added iron
41100 Bread, from white flour, added fibre
41100 Bread, from white flour, added calcium
41100 Sunhemp
41000 Pea, yellow, whole, dried
41000 Salty snacks, crackers, garnished or filled with cheese
41000 Breakfast cereals, popped or puffed wheat grain, with honey or caramel, fortified with vitamins and chemical elements
40940 Waffles, plain, frozen, ready -to-heat, toasted
40780 Cracker, standard snack-type, sandwich with peanut butter
40780 Crackers, standard snack-type, sandwich, with peanut butter filling
40700 Plantains, green, fried
40700 Bread, from rye flour, sour dough
40700 Plantain, green, fried
40600 Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
40500 Muesli, untoasted or natural style, added dried fruit, unfortified
40500 Bread, gluten free, toasted
40470 Cookie, shortbread, plain, commercial
40470 Cookies, shortbread, commercially prepared, plain
40470 Cookies, shortbread, reduced fat
40400 Biscuit, sweet, shortbread style, commercial
40300 UDI'S, Gluten Free, Classic French Dinner Rolls
40300 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
40200 Tortillas, ready-to-bake or -fry, flour, shelf stable
40200 Muffin, English style, from white flour, toasted
113 grams / 2 oz
40200 Bar, muesli, with nuts
40100 Lentil, hulled, dry
40030 Roll, hamburger / hot dog, plain
40000 Bread, damper, from white flour, homemade
40000 Chick pea, dried
40000 Corn tortilla wrap, to be filled
40000 Asparagus Bean
40000 Canaigre
40000 Kudsu
40000 Kudzu
40000 Javan Turmeric
40000 Ipecac
40000 Raicilla
40000 Pea Bean
40000 Water chestnut
40000 Temu Lawak
40000 Yardlong Bean
39900 Waffles, gluten-free, frozen, ready-to-heat
39800 Crumpet, from white flour, toasted
39800 Bean, mung, whole, dried, uncooked
39700 Waffle, buttermilk, frozen, ready-to-heat, toasted
39700 Waffle, buttermilk, frozen, ready-to-heat, toasted
39500 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
39400 Lentil, green, hulled, dry
39400 Bread, garlic, commercial, cooked
39000 Bread, organic
39000 Biscuit (cookie) vitamins and chemical elements content guaranteed
38990 Bread, italian
38850 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
38850 PIZZA HUT, breadstick, parmesan garlic
38800 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
38630 Waffle, plain, frozen, ready-to-heat, microwaved
38630 Waffle, plain, frozen, ready-to-heat, microwave
38600 Scone, pumpkin, homemade
38550 Waffle, buttermilk, frozen, ready-to-heat, microwaved
38550 Waffle, buttermilk, frozen, ready-to-heat, microwaved
38500 Pea, green, whole, dried
38380 Tortillas, ready-to-bake or -fry, flour, refrigerated
38330 Cereals, oats, instant, fortified, maple and brown sugar, dry
38250 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
38230 McDONALD'S, french fries
38000 Pepper, black, ground
38000 Brioche, from bakery
38000 Milky cereal breakfast bar, with chocolate or not, fortified with vitamins and minerals
38000 Bread roll, mixed grain
38000 White Mallow
38000 Marshmallow
37870 KFC, biscuit
37800 Bread, pan dulce, sweet yeast bread
37800 Lentil, French, hulled, dry
37750 Indian, bread, chapati or roti, plain
37750 Bread, chapati or roti, plain, commercially prepared
37700 Bar, snack, fruit filled, baked
37500 Fast food, biscuit
37500 Fast food, biscuit
37370 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
37370 Bagel, plain (with onion, poppy seed and/or sesame seed)
37300 Bread, mixed grain
37300 Bread, garlic or herb, homemade, cooked
37200 Biscuit, sweet, breakfast style, with or without dried fruit
37200 Muffins, English, plain, enriched, with ca prop (includes sourdough)
113 grams / 2 oz
37200 English muffins, plain, enriched, with ca prop (includes sourdough)
113 grams / 2 oz
37170 Bread, white, commercially prepared (includes soft bread crumbs)
37170 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
37000 Muffin, English style, from white flour
113 grams / 2 oz
36900 Pancakes, gluten-free, frozen, ready-to-heat
36900 VAN'S, Gluten Free, Totally Original Pancakes
36700 Rolls, hamburger or hotdog, plain
36570 POPEYES, biscuit
36560 Teff, uncooked
36510 Cookies, vanilla wafers, higher fat
36430 Cookies, sugar, commercially prepared, regular (includes vanilla)
36430 Cookie, sugar, commercial
36400 Bar, muesli, plain or with dried fruit, yoghurt-coated
36360 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
36360 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
36340 Bread, wheat
36300 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
36300 Flour, chickpea (besan)
36300 Chickpea, dried
36150 Pasta, gluten-free, corn and rice flour, cooked
36100 Scone, fruit, commercial
36050 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
113 grams / 2 oz
36050 English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
113 grams / 2 oz
36000 Bread, naan, whole wheat, commercially prepared, refrigerated
36000 Breakfast biscuit (cookie), with chocolate
36000 Instant cereal (powder to be reconstituted) for baby from 6 months
36000 Cedron
36000 Bread, from wholemeal flour
36000 Bread, from wholemeal flour, extra grainy & seeds
36000 Muesli, granola, toasted, added nuts & seeds, unfortified
36000 Indian, bread, naan, whole-wheat
35970 BURGER KING, french fries
35870 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
35870 Pie crust, cookie-type, graham cracker, ready-to-serve
35660 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
35660 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
35510 Waffles, buttermilk, frozen, ready-to-heat
35510 Waffle, buttermilk, frozen, ready-to-heat
35500 Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
35500 Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
35470 APPLEBEE'S, french fries
35400 Cassava, white flesh, peeled, fresh, boiled, drained
35300 Vegetable crisps or chips, sweet potato & taro, flavoured
35200 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
35200 WENDY'S, french fries
35070 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
35000 Carob
35000 Calumba Root
35000 Locust Bean
35000 St.John's-Bread
34900 Muesli, toasted, added dried fruit & nuts, unfortified
34900 Waffles, plain, frozen, ready-to-heat
34840 Bread, garlic
34840 Garlic bread, frozen
34800 Muffin, English style, from white flour, added dried fruit, toasted
113 grams / 2 oz
34800 Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
34670 Pie crust, cookie-type, chocolate, ready-to-serve
34670 Pie Crust, Cookie-type, Chocolate, Ready Crust
34600 Rice, white, boiled or rice cooker, no added salt
34500 Pastry, shortcrust style, commercial, raw
34500 Pikelet, plain, homemade
34400 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
34370 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
34370 Bread, gluten-free, white, made with tapioca starch and brown rice flour
34300 ANDREA'S, Gluten Free Soft Dinner Roll
34300 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
34300 Bean, broad, dried
34200 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)
34200 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
34170 Beans, pinto, raw
34170 Beans, pinto, mature seeds, raw
34170 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
34000 Biscuit shortbread, with chocolate, pre-packed
34000 Dried pasta, gluten-free, cooked, unsalted
34000 Abata Cola
34000 Pastry, puff, vegetable oil, commercial, raw
34000 Bean, lima, dried
34000 Bread, gluten free
33830 DENNY'S, onion rings
33670 Bread, chapati or roti, whole wheat, commercially prepared, frozen
33670 Indian, bread, chapati or roti, whole-wheat
33610 Restaurant, family style, french fries
33560 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
33560 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
33550 GLUTINO, Gluten Free Wafers, Lemon Flavored
33550 Cookies, gluten-free, lemon wafer
33500 CRACKER BARREL, onion rings, thick-cut
33300 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
33300 Bun, sweet, with dried fruit, iced
33290 Restaurant, family style, onion rings
33200 Rice, brown, boiled, no added salt
33030 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
33030 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
33000 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
33000 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
33000 Bread roll, topped with cheese
32900 Cassava, white flesh, peeled, fresh, raw
32900 Beans, navy, mature seeds, raw
32900 Beans, navy, raw
32870 T.G.I. FRIDAY'S, french fries
32700.000000000004 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
32530 APPLEBEE'S, crunchy onion rings
32500 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
32500 DENNY'S, french fries
32500 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
32500 Bun, sweet, with dried fruit, uniced
32500 Rice, white, purchased as 'instant', microwaved
32400 Pasta, gluten free, boiled from dry, no added salt
32400 Bread, from wheat flour, added dried fruit, toasted
32400 Restaurant, Latino, bunuelos (fried yeast bread)
32200 Bean, red kidney, dried
32100 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
12 Oz/ 340gm
32049.999999999996 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
32049.999999999996 Rice, white, steamed, Chinese restaurant
32049.999999999996 SCHAR, Gluten-Free, Classic White Rolls
32049.999999999996 Grains, rice, white, steamed, Chinese restaurant
32000 Rice paper wrapper, soaked in water
12 Oz/ 340gm
32000 American Ginseng
32000 Ginseng
32000 Chestnut, grilled
32000 Biscuit (cookie), plain
32000 Plantains, green, raw
31900 Pastry, puff, with butter, commercial, raw
31780 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
31500 Bread, paratha, whole wheat, commercially prepared, frozen
31500 Indian, bread, paratha, whole-wheat
31500 Cumin (cummin) seed, dried, ground
31400 Cassava, peeled, fresh, boiled, drained
31400 Muffins, English, raisin-cinnamon (includes apple-cinnamon)
113 grams / 2 oz
31400 English muffins, raisin-cinnamon (includes apple-cinnamon)
113 grams / 2 oz
31380 Rolls, hamburger or hot dog, wheat/cracked wheat
31300 Bean, haricot, dried
31200 Couscous, boiled, no added fat or salt
31110 Cookies, oatmeal, with raisins
31000 Pastry, average food
31000 Cake mix, plain, dry powder
30960 Pasta, gluten-free, brown rice flour, cooked, TINKYADA
30910 Cereals, oats, instant, fortified, with raisins and spice, dry
30900 Toaster pastries, brown-sugar-cinnamon
30900 Toaster pastry, brown sugar and cinnamon
30850 Mace
30850 Muskatnussbaum (Ger.)
30850 nogal moscado (Sp.)
30850 nuez moscada (Sp.)
30800 Restaurant, Chinese, fried rice, without meat
30600 Biscuit, sweet, sandwich, cream & jam filling
30500 Croissant, plain
30500 Nut, chestnut, roasted, unsalted
30320 Fast foods, side dish, hush puppies
30320 Fast foods, hush puppies
30200 Doughnut, dusted with cinnamon & sugar
30000 Cardamom seed, dried, ground
30000 Sandwich loaf, bran grain
30000 Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements
30000 Cassava or manioc, roots, raw
29650 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
29650 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
29620 Taquitos, frozen, chicken and cheese, oven-heated
29620 Taquito, chicken and cheese, frozen, heated in oven
29500 Taquito, beef and cheese, frozen, heated in oven
29500 Taquitos, frozen, beef and cheese, oven-heated
29300 UDI'S, Gluten Free, Whole Grain Dinner Rolls
29300 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
29270 Rice, brown, parboiled, cooked, UNCLE BENS
29200 Cassava, peeled, fresh, raw
29200 Bun, sweet, hot cross bun, with dried fruit
29200 Biscuit, sweet, cream filled, commercial
29200 Bread, from white flour, added dried fruit
29200 Cloves, dried, ground
29100 Rice, white, fried with bacon or ham, egg, prawns & vegetables
29050 Fast foods, miniature cinnamon rolls
29050 Fast foods, miniature cinnamon rolls
29030 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
29000 Brioche, filled with chocolate drops, prepacked
29000 Scampi, breaded, fried
29000 Cake, plain butter cake, homemade, uniced
28900 ON THE BORDER, Mexican rice
28800 Nut, chestnut, raw, unsalted
28730 Bread, whole-wheat, commercially prepared
28730 Bread, whole wheat, commercial
28520 Rolls, hamburger or hot dog, whole wheat
28500 Pasta, white wheat flour & egg, boiled from dry, no added salt
28500 Gravy powder, dry mix
28500 Lentil
28400 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
28330 Fast foods, mexican, nachos with cheese
28330 TACO BELL, Nachos
28330 Fast foods, nachos, with cheese
28320 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
28320 Cookie, chocolate chip, commercial, regular, higher fat
28250 Bread, kneel down (Navajo)
28200 Potato, chips, regular, fast food outlet, deep fried, blended oil, salted
28200 Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
28200 Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
28100 Liquorice, black
28030 CHICK-FIL-A, hash browns
28000 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
28000 Soup, vegetable, instant dry mix
28000 Sandwich made with French bread, ham, emmental cheese and butter
28000 Cereal bar, low calorie
27930 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
27900 Noodle, wheat with egg, plain, boiled, no added fat
27900 Bulgur, soaked in water, no added fat or salt
27670 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
27600 CRACKER BARREL, steak fries
27550 Restaurant, Mexican, spanish rice
27550 Rice, Spanish rice
27530 Rolls, dinner, sweet
27530 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
27400 Cassava, yellow flesh, peeled, fresh, boiled, drained
27250 Bread, white wheat
27200 Doughnut, jam filled, sugar coated
27100 Pasta, white wheat flour & spinach, boiled from dry, no added salt
27000 Rice, red, cooked, unsalted
26950 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
26950 Fast foods, pizza, cheese, regular crust
26800 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
26630 BURGER KING, Hash Brown Rounds
26600 BURGER KING, french toast sticks
26600 Fast foods, french toast sticks
26600 Mat Bean
26600 Moth Bean
26500 Fast foods, onion rings, breaded and fried
26500 BURGER KING, Onion Rings
26500 Fast foods, side dish, onion rings, breaded and fried
26500 Noodle, wheat, fresh, soaked, drained
26390 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
26370 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
26370 Burrito, bean and cheese, frozen
26370 Burrito, bean and cheese, frozen
26350 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
26350 Doughnut (donut), yeast-leavened (honey bun), glazed
26330 Rice, white, long-grain, precooked or instant, enriched, prepared
26300 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
26280 Fast foods, entree, shrimp, breaded and fried
26280 Fast foods, shrimp, breaded and fried
26260 Jerusalem Artichoke
26200 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
26130 Restaurant, Latino, empanadas, beef, prepared
26100 Biscuit, sweet, chocolate chip or coated
26100 Noodle, rice stick, boiled, drained
26050 Bread, reduced-calorie, wheat
26010 Pasta, cooked, enriched, with added salt
26010 Pasta, cooked, enriched, without added salt
26010 Pasta, cooked, unenriched, with added salt
26010 Pasta, cooked, unenriched, without added salt
26000 Pasta, white wheat flour, fresh, boiled, no added salt
26000 Pizza, cheese & tomato, commercial
26000 Raisin puff pastry (Viennese pastries)
26000 Pancake, plain, homemade
25990 Corned beef and potatoes in tortilla (Apache)
25970 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
25930 Cookie, sugar wafer sandwich with cream filling
25930 Cookies, sugar wafers with creme filling, regular
25910 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
25910 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
25900 Pasta, white wheat flour, boiled from dry, no added salt
25740 Fast foods, breakfast, potatoes, hashed brown
25740 Fast foods, potatoes, hash browns, round pieces or patty
25700 Cookies, gluten-free, vanilla sandwich, with creme filling
25670 Bread, multi-grain (includes whole-grain)
25670 Bread, multigrain, commercial
25630 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
25580 Onion rings, breaded, par fried, frozen, prepared, heated in oven
25580 Onion rings, breaded, par fried, frozen, heated in oven
25510 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
25510 Pasta, whole-wheat, cooked
25500 Nutmeg, dried, ground
25500 Cassava, yellow flesh, peeled, fresh, raw
25400 Pizza, supreme, purchased frozen, baked
25370 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
25370 Fast foods, pizza, cheese and pepperoni, regular crust
25330 Fast foods, biscuit, with crispy chicken fillet
25330 McDONALD'S, Southern Style Chicken Biscuit
25300 Wheat germ
25300 Doughnut, iced
25300 Cinnamon, dried, ground
25290 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
25230 McDONALD'S, Hash Brown
25200 Keikitos (muffins), Latino bakery item
113 grams / 2 oz
25200 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
25200 Bread, pound cake type, pan de torta salvadoran
25200 Pancake, plain (includes buttermilk), frozen, ready-to-heat
25200 Pizza, supreme, fast food chain
25200 Thyme, dried, ground
25010 Rice mix, white and wild, flavored, unprepared
25000 Cigarette biscuit
25000 Durum wheat pre-cooked, whole grain, cooked, unsalted
25000 Aconite
25000 Helmet Flower
25000 European Aconite
25000 Friar's Cap
25000 Garden Monkshood
25000 Garden Wolfsbane
25000 Arracacha
25000 Bear's-Foot
25000 Blue Rocket
25000 Chinese Ginger
25000 PIZZA HUT 14" Cheese Pizza, Pan Crust
25000 Monkshood
25000 Lesser Galangal
25000 Soldier's Cap
25000 Peruvian Carrot
25000 Queen's Fettle
25000 Turk's Cap
24990 Corn, dried, yellow
24990 Corn, dried, yellow (Northern Plains Indians)
24980 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
24980 Fast foods, pizza, cheese, thick crust
24970 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
24880 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
24880 Fast foods, pizza, cheese and pepperoni, thick crust
24810 Cookie, chocolate sandwich, cream filling, regular
24810 Cookies, chocolate sandwich, with creme filling, regular
24790 Rice, brown, long-grain, cooked
24790 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
24770 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
24730 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
24730 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked
24730 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
24720 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
24700 Barley, pearl, boiled, no added fat or salt
24700 Bread roll, topped with cheese & bacon
24690 Cookies, peanut butter, commercially prepared, regular
24690 Cookie, peanut butter, commercial
24650 Pastry, Pastelitos de Guava (guava pastries)
24600 Pikelet or pancake, sweet, commercial
24600 Pasta, wholemeal wheat flour, boiled from dry, no added salt
24570 Potato, hashed brown, frozen, plain, prepared
24570 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
24550 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
24520 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
24470 Plantains, green, boiled
24400 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
24400 Pizza, vegetable, fast food chain
24400 Sausage roll, commercial, ready to eat
24400 Sausage roll, purchased frozen, baked
24400 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
24370 Sago Cycas
24300 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
24300 GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
24300 Cookies, gluten-free, chocolate sandwich, with creme filling
24240 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
24230 Fast foods, biscuit, with sausage
24170 Pizza, meat topping, thick crust, frozen, cooked
24100 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
24070 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
24000 Spelt, boiled, no added fat or salt
24000 Taro, peeled, fresh, boiled, drained
24000 Cake, sponge, plain, commercial, uniced, unfilled
23970 Cookies, chocolate chip, commercially prepared, soft-type
23970 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
23970 Cookie, chocolate chip, soft type, commercial
23900 Fast foods, pizza, sausage, regular crust
23900 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
23830 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
23830 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
23830 Fast foods, pizza, cheese, thin crust
23790 PAPA JOHN'S 14" Cheese Pizza, Original Crust
23700 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
23700 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
23700 Cake, plain butter cake, homemade, iced
23600 Bar, snack, oat based, baked
23580 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
23490 Nuts, cashew nuts, raw
23490 Nuts, cashew nuts, raw
23470 Prairie Turnips, raw (Northern Plains Indians)
23470 PIZZA HUT 14" Sausage Pizza, Pan Crust
23470 Turnip, Prairie, native, raw
23400 Cake, chocolate, homemade, uniced
23400 Hot dog, bread roll, frankfurt & sauce filling
23400 Pizza, ham & pineapple, purchased frozen, baked
23400 GLUTINO, Gluten Free Cookies, Vanilla Creme
23230 DENNY'S, hash browns
23230 Restaurant, family style, hash browns
23200 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
23200 Spring roll, meat & vegetable filling, commercial, deep fried
23200 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
23150 Potato, french-fried, frozen, shoestring, heated in oven
23150 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
23130 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
23100 Pasta, maize flour (corn) based, boiled from dry, no added salt
23000 Cereal burger with cheese (without soybean)
22980 Bread, blue corn, somiviki (Hopi)
22970 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
22870 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
22870 Fast foods, hamburger; single, regular patty; plain
22870 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
22850 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
22800 APPLEBEE'S, Double Crunch Shrimp
22400 Egg rolls, pork, refrigerated, heated
22400 Egg roll, pork, refrigerated, heated
22330 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
22300 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
22300 Taro, peeled, fresh, raw
22300 Oregano, dried
22100 Biscuit, sweet, Anzac style, homemade from basic ingredients
22000 Cornmeal (polenta), boiled, no added fat or salt
22000 Pastry, filled with spinach & cheese, purchased frozen, baked
22000 Lens based pasta, gluten-free, boiled
21950 Snacks, granola bars, soft, uncoated, chocolate chip
21900 Millet, boiled, no added fat or salt
21800 Fast foods, pizza, pepperoni, thin crust
21800 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
21800 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
21770 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
21670 DENNY'S, mozzarella cheese sticks
21600 Cake, plain butter cake, commercial, uniced
21580 Potato puff, frozen, unprepared
21580 Fast foods, burrito, with beans and cheese
21580 Fast foods, mexican, burrito with beans and cheese
21580 TACO BELL, Bean Burrito
21580 Potato puffs, frozen, unprepared
21500 Noodle, soba, boiled, drained
21470 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
21430 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
21370 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
21320 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
21270 T.G.I. FRIDAY'S, fried mozzarella
21240 Macaroni/Spaghetti, unenriched,cooked
21220 PIZZA HUT 12" Cheese Pizza, Pan Crust
21210 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
21200 GLUTINO, Gluten Free Wafers, Milk Chocolate
21200 Cookies, gluten-free, chocolate wafer
21170 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
21170 Fast foods, pizza, sausage, thin crust
21070 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
21040 Pizza, pepperoni, frozen, cooked
21000 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
21000 Processed cheese snack w breadsticks, for children
21000 Autumn Crocus
21000 Sandwich made with French bread, kebab and raw vegetables
21000 Breadfruit, pulp, steamed, sampled in the island of La Martinique
21000 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
21000 Red Elm
21000 Slippery Elm
21000 Meadow Saffron
20940 Egg roll, vegetable, refrigerated, heated
20940 Egg rolls, vegetable, frozen, prepared
20800 Peach palm
20800 Pejibaye
20730 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
20600 Date Palm
20570 BURGER KING, Chicken Strips
20500 Taco seasoning mix, chilli-based
20500 Cake, sponge, plain, commercial, uniced, filled with jam & cream
20500 Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce
20460 Mozzarella sticks, fried
20460 Fish, fish sticks, frozen, prepared
20460 Fish, fish sticks, frozen, prepared
20460 Fast foods, pizza, cheese, rising crust, frozen, cooked
20460 Pizza, cheese topping, rising crust, frozen, cooked
20460 Restaurant, family style, fried mozzarella sticks
20400 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
20400 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
20400 Pizza, ham & pineapple, takeaway style
20400 Yam, wild harvested, cooked
20330 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
20330 McDONALD'S, RANCH SNACK WRAP, Crispy
20320 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
20300 Indian Snakeroot
20300 Nut, cashew, roasted, salted
20300 Nut, cashew, roasted, unsalted
20300 Serpentine Wood
20270 Cookie, chocolate sandwich, extra cream filling
20270 Cookies, chocolate sandwich, with extra creme filling
20200 Potato, sebago, peeled, baked, no added fat
20200 Meat alternative, legume and/or vegetable base, cooked
20170 POPEYES, Fried Chicken, Mild, Skin and Breading
20130 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
20130 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
20130 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
20120 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
20100 Liquorice, chocolate-coated
20100 Sweet Potato
20000 Sesame
20000 Sesamo (Sp.)
20000 Double Peony
20000 Beni
20000 Benneseed
20000 Ajonjoli (Sp.)
20000 Pasta (e.g. ravioli), filled, cooked
20000 Kamanioc, pulp, steamed
20000 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
20000 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
20000 CRACKER BARREL, country fried shrimp platter
20000 Restaurant, family style, shrimp, breaded and fried
19990 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
19900 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
19900 Wheat bran, unprocessed, uncooked
19900 Pizza, supreme, takeaway style
19900 Pie, savoury, meat, commercial, ready to eat
19870 Fast foods, cheeseburger; single, regular patty; plain
19870 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
19800 Egg roll, assorted, restaurant prepared
19800 Restaurant, Chinese, egg rolls, assorted
19800 Baking powder, dry powder
19760 Pizza, meat and vegetable topping, regular crust, frozen, cooked
19760 Pizza, meat and vegetable topping, rising crust, frozen, cooked
19760 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
19760 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked
19760 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked
19760 Fast Foods, Fried Chicken, Skin and breading from all pieces
19700 DENNY'S, chicken strips
19660 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
19630 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
19630 CRACKER BARREL, chicken tenderloin platter, fried
19600 Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style
19600 Semolina, boiled, no added fat or salt
19570 Grains, spelt, cooked
19570 Spelt, cooked
19500 Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
19400 Cake, chocolate, homemade, iced
19380 Macaroni and cheese, box mix with cheese sauce, prepared
19380 Macaroni and cheese, box mix with cheese sauce, prepared
19320 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
19320 Rice, spanish rice mix, prepared
19300 Pie, savoury, meat, purchased frozen, baked
19250 WENDY'S, Jr. Hamburger, without cheese
19100 Egg roll, chicken, refrigerated, heated
19100 Egg rolls, chicken, refrigerated, heated
19000 Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, cooked
19000 Fruit soft cake, prepacked
19000 Sushi or maki with seafood products
19000 Chicken, nugget, purchased from fast food chain, grilled
19000 Fish, white flesh, battered, packaged frozen, baked, no added fat
18980 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
18800 Tart, custard, commercial
18800 Rice, wild, boiled, no added salt
18740 Pizza, cheese topping, regular crust, frozen, cooked
18740 Fast foods, pizza, cheese, regular crust, frozen, cooked
18700 Fast foods, pizza, cheese and vegetables, regular crust
18700 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
18700 Formulated bar, POWER BAR, chocolate
18700 Sage, dried
18620 Quesadilla with cheese
18620 Restaurant, Mexican, cheese quesadilla
18600 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
18600 DENNY'S, golden fried shrimp
18600 BURGER KING, Cheeseburger
18600 Biscuit, sweet, biscuit base, mint filling, chocolate-coated
18600 Muffin, cake-style, chocolate chip, commercial
113 grams / 2 oz
18600 Potato, new, peeled, baked, no added fat
18600 Pasta in cream based sauce, prepared from dry mix
18600 Tamarind, paste, pure
18570 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
18500 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
18450 PAPA JOHN'S 14" The Works Pizza, Original Crust
18430 APPLEBEE'S, mozzarella sticks
18430 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
18430 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
18400 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
18350 KFC, Popcorn Chicken
18300 Muffin, cake-style, berry, commercial
113 grams / 2 oz
18250 Fast foods, cheeseburger; single, large patty; plain
18250 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
18200 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved
18200 Corn, yellow, whole kernel, frozen, microwaved
18200 Stock, dry powder or cube
18170 Fast foods, cheeseburger; single, regular patty, with condiments
18150 POPEYES, Mild Chicken Strips, analyzed 2006
18090 Restaurant, Latino, pupusas con queso (pupusas, cheese)
18030 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
18010 Restaurant, family style, chicken fingers, from kid's menu
18000 Potato, pontiac, peeled, baked, no added fat
18000 Chocolate cake
18000 Small cheese chou-pastry puff
18000 Plant-based cheese, without soybean, prepacked
18000 Goldenseal
18000 English Hawthorn
18000 Hawthorn
18000 Bread, banana
18000 Whitethorn
18000 Woodland Hawthorn
17990 Potato, white, flesh and skin, baked
17990 Restaurant, family style, chicken tenders
17990 Potatoes, white, flesh and skin, baked
17970 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
17930 Plantains, yellow, baked
17900 Fast foods, breakfast burrito, with egg, cheese, and sausage
17900 McDONALD'S, Sausage Burrito
17840 Fast foods, biscuit, with egg, cheese, and bacon
17760 Restaurant, Latino, chicken and rice, entree, prepared
17730 BURGER KING, CROISSAN'WICH with Sausage and Cheese
17710 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
17700 Cake, snack cake, cream-filled, sponge
17700 Cake, snack cakes, creme-filled, sponge
17700 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
17650 Fast foods, roast beef sandwich, plain
17650 ARBY'S, roast beef sandwich, classic
17630 Quinoa, cooked
17610 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
17610 Corn dogs, frozen, prepared
17600 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
17600 McDONALD'S, RANCH SNACK WRAP, Grilled
17590 Pizza, pepperoni topping, regular crust, frozen, cooked
17580 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
17580 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
17560 BURGER KING, CROISSAN'WICH with Egg and Cheese
17550 POPEYES, Spicy Chicken Strips, analyzed 2006
17520 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
17500 Bael de India
17500 Bael fruit
17450 Potato, Russet, flesh and skin, baked
17450 Potatoes, Russet, flesh and skin, baked
17410 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
17410 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
17400 Nut, cashew, raw, unsalted
17390 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
17390 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
17370 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
17360 Cake, pound, commercial, made with butter (includes fresh and frozen)
17360 Cake, pound, commercially prepared, butter (includes fresh and frozen)
17330 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
17330 SUBWAY, black forest ham sub on white bread with lettuce and tomato
17300 Noodle, wheat, instant, flavoured, boiled, drained
17300 Corn, kernels, purchased frozen, boiled, drained
17270 Potato, flesh and skin, baked
17270 Potato, flesh and skin, baked, with salt
17270 Potatoes, baked, flesh and skin, with salt
17270 Potatoes, baked, flesh and skin, without salt
17260 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
17200 Fish finger, crumbed, purchased frozen, grilled, no added fat
17190 Fast foods, breakfast, bagel, with ham, egg and cheese
17150 ON THE BORDER, cheese quesadilla
17100 Fast foods, quesadilla, with chicken
17100 Fast food, quesadilla, chicken
17100 Cake, carrot, commercial, iced
17070 Potato, french-fried, frozen, shoestring, unprepared
17070 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
17030 Potatoes, hash brown, refrigerated, unprepared
17030 Fast foods, chicken tenders, breaded
17030 Fast foods, chicken tenders
17030 APPLEBEE'S, chicken tenders platter
17000 Soft cake filled with chocolate or chocolate drops or milk, prepacked
17000 Jack-In-The-Pulpit
16970 APPLEBEE'S, chicken tenders, from kids' menu
16950 Pie, pecan, commercially prepared
16950 Pie, pecan, commercial
16800 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
16800 Slice, brownie, chocolate, with nuts, homemade
16730 Restaurant, Chinese, vegetable lo mein, without meat
16730 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
16720 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
16700 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
16700 SUBWAY, turkey breast sub on white bread with lettuce and tomato
16700 Hamburger, white roll, beef patty, with salad, independent takeaway outlet
16600 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
16600 WENDY'S, Jr. Hamburger, with cheese
16600 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
16530 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
16500 Fast foods, chicken fillet sandwich, plain with pickles
16500 CHICK-FIL-A, chicken sandwich
16500 Chicken, nugget, purchased frozen, baked, no added fat
16500 Cake, lamington, unfilled
16430 Fast foods, submarine sandwich, meatball marinara on white bread
16430 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
16430 SUBWAY, meatball marinara sub on white bread (no toppings)
16430 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
16400 Meat alternative, legume and/or vegetable base, as purchased
16390 Cinnamon bun, with icing (honey bun)
16390 Cinnamon buns, frosted (includes honey buns)
16360 Mesquite
16329.999999999998 Fast Foods, biscuit, with egg and sausage
16329.999999999998 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
16320 Chicken breast tenders, breaded, cooked in conventional oven
16309.999999999998 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
16309.999999999998 Muffin, blueberry, commercial
113 grams / 2 oz
16300 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
16300 Pie, sweet, apple, commercial
16230 DENNY'S, fish fillet, battered or breaded, fried
16230 Amaranth grain, cooked
16230 Grains, amaranth, cooked
16129.999999999998 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
16100.000000000002 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
16100.000000000002 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
16100.000000000002 WENDY'S, Homestyle Chicken Fillet Sandwich
16050 Sausage, egg and cheese breakfast biscuit
16050 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
16020 Restaurant, family style, fish fillet, battered or breaded, fried
16000 Bread, salvadoran sweet cheese (quesadilla salvadorena)
16000 Chinese Rhubarb
16000 Leek tart or pie, prepacked
16000 Cake, plain butter cake, commercial, iced
15970 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
15970 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
15900 Caramels, soft & hard
15900 Potato, pale skin, peeled, baked, no added fat
15900 Potato, coliban, peeled, baked, no added fat
15860 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
15860 Potato, Russet, flesh and skin, raw
15860 Potatoes, russet, flesh and skin, raw
15800 Prairie Turnips, boiled (Northern Plains Indians)
15800 APPLEBEE'S, fish, hand battered
15800 Turnip, Prairie, native, boiled
15670 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
15670 SUBWAY, cold cut sub on white bread with lettuce and tomato
15670 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
15600 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
15600 T.G.I. FRIDAY'S, chicken fingers
15600 SUBWAY, roast beef sub on white bread with lettuce and tomato
15600 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
15600 Cake, mud, dark chocolate, commercial, chocolate ganache icing
15500 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
15500 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
15440 Potato, flesh and skin, raw
15440 Potato, flesh, raw
15400 Pie, Dutch Apple, Commercially Prepared
15400 Beans, navy, boiled
15400 Beans, navy, boiled, salted
15400 Beans, navy, mature seeds, cooked, boiled, with salt
15400 Beans, navy, mature seeds, cooked, boiled, without salt
15390 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
15300 Candies, TOOTSIE ROLL, chocolate-flavor roll
15290 Potatoes, flesh and skin, raw
15150 Potatoes, red, flesh and skin, baked
15150 Beans, pinto, boiled
15150 Beans, pinto, boiled, salted
15150 Beans, pinto, mature seeds, cooked, boiled, with salt
15150 Beans, pinto, mature seeds, cooked, boiled, without salt
15150 Potato, red, flesh and skin, baked
15130 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
15130 Tamales, masa and pork filling (Hopi)
15100 TACO BELL, BURRITO SUPREME with chicken
15100 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared
15100 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
15100 Fish finger, crumbed, purchased frozen, raw
15100 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
15070 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
15020 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
15000 Ambrette
15000 Chinese Kudzu
15000 Shark, battered, deep-fried, takeaway outlet
15000 Quinoa, cooked in water, no added salt
12 Oz/ 340gm
15000 Fish, white flesh, crumbed, packaged frozen, baked, no added fat
15000 Bar, snack, with >55% nuts
15000 Leren
15000 Lleren
15000 Musk Okra
15000 Muskmallow
15000 Tropical Jewel Hibiscus
14970 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
14970 TACO BELL, Nachos Supreme
14970 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
14950 TACO BELL, BURRITO SUPREME with steak
14900 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
14900 Fast foods, hamburger, large, single patty, with condiments
14900 DENNY'S, macaroni & cheese, from kid's menu
14900 Pasta, legume based, boiled, no added salt
14780 Fast foods, taco with beef, cheese and lettuce, hard shell
14780 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
14780 TACO BELL, Original Taco with beef, cheese and lettuce
14770 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
14600 Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
14500 Fast foods, burrito, with beans, cheese, and beef
14500 TACO BELL, BURRITO SUPREME with beef
14500 Fast foods, mexican, burrito with beans, cheese and beef
14480 Salad dressing, french dressing, fat-free
14480 Salad dressing, french, fat free
14340 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
14260 Chicken pot pie, frozen entree, prepared
14260 Chicken pot pie, frozen, prepared
14130 Beef pot pie, frozen, prepared
14130 Beef Pot Pie, frozen entree, prepared
14100 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
14100 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
14000 OLIVE GARDEN, cheese ravioli with marinara sauce
14000 Bean, red kidney, fresh, boiled, drained
14000 Garlic, peeled, fresh, fried, no added fat
14000 Cake, carrot, homemade, uniced
14000 Potato, red skin, peeled, boiled, drained
14000 Potato, sautéed/pan-fried
14000 Tree Tomato
14000 Tamarillo
13930 Fast foods, taco with chicken, lettuce and cheese, soft
13930 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
13930 TACO BELL, Soft Taco with chicken, cheese and lettuce
13900 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
12 Oz/ 340gm
13860 Tamale, cheese
13860 Restaurant, Mexican, cheese tamales
13830 Restaurant, Latino, tamale, corn
13830 Tamale, corn
13800 Corn, kernels, purchased frozen, raw
13780 TACO BELL, Soft Taco with beef, cheese and lettuce
13780 Fast foods, mexican, taco with beef, cheese and lettuce, soft
13780 Fast foods, taco with beef, cheese and lettuce, soft
13770 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
13770 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
13710 Macaroni and cheese, frozen entree
13710 Macaroni and cheese, frozen
13630 Restaurant, family style, macaroni & cheese, from kids' menu
13600 Potato, red skin, peeled, baked, no added fat
13600 Potato, desiree, peeled, baked, no added fat
13600 Pudding, chocolate, homemade
13530 BURGER KING, WHOPPER, no cheese
13490 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
13400 KFC, Crispy Chicken Strips
13400 WENDY'S, Ultimate Chicken Grill Sandwich
13400 Corn, kernels, canned in brine, drained
13350 Potato, red, flesh and skin, raw
13350 Potatoes, red, flesh and skin, raw
13320 Chicken breast tenders, breaded, uncooked
13320 Chicken breast tenders, breaded, uncooked
13300 Potato, sebago, peeled, raw
13270 Chicken, nuggets, white meat, precooked, frozen, not reheated
13270 Plantains, yellow, fried, Latino restaurant
13270 Chicken nuggets, white meat, pre-cooked, frozen, not heated
13250 TACO BELL, Soft Taco with steak
13220 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
13200 Gluten, from wheat (vital wheat gluten)
13200 Lasagne, beef, homemade
13200 Chickpea, dried, boiled, drained
13190 Chicken tenders, breaded, frozen, prepared
13190 Chicken tenders, breaded, frozen, prepared
13170 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
13135 Taro
13050 Corn, sweet, white, canned, whole kernel, drained solids
13000 Fast foods, cheeseburger; single, large patty; with condiments
13000 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
13000 Bean, red kidney, fresh, raw
13000 Pie, steak & kidney, canned
13000 Mille-feuille pastry
13000 Spring roll
12920 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
12830 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
12830 Fast foods, croissant, with egg, cheese, and sausage
12830 Fast foods, breakfast, croissant with egg, cheese and sausage
12800 OLIVE GARDEN, spaghetti with meat sauce
12800 Pudding, plum, steamed or boiled, homemade
12670 Ravioli, cheese-filled with marinara sauce
12670 Restaurant, Italian, cheese ravioli with marinara sauce
12650 Sweet potato, raw, unprepared
12650 Sweet potato, raw
12650 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
12630 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
12630 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
12630 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
12600 DENNY'S, chicken nuggets, star shaped, from kid's menu
12600 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
12530 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
12530 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
12530 Tamale, pork
12530 Restaurant, Latino, tamale, pork
12500 ON THE BORDER, cheese enchilada
12500 Chickpea, canned, drained
12400 Potato, new, peeled, boiled, drained
12400 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
12400 SUBWAY, tuna sub on white bread with lettuce and tomato
12400 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
12340 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
12300 ON THE BORDER, soft taco with ground beef, cheese and lettuce
12270 Tamales (Navajo)
12270 Tamale (Navajo)
12200 Mustard powder
12200 Potato, new, peeled, raw
12170 CRACKER BARREL, macaroni n' cheese
12150 Restaurant, Italian, spaghetti with meat sauce
12100 Fast foods, side dish, potato, mashed
12100 Fast foods, potato, mashed
12100 Potato, pontiac, peeled, boiled, drained
12100 Potato, sebago, peeled, boiled, drained
12080 Spaghetti with pomodoro sauce (tomato sauce)
12080 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
12000 Buckwheat groats, cooked in water, no added salt
12000 Flageolet bean, canned, drained
12000 Dauphiné-style creamed potatoes "au gratin"
12000 Plantains, yellow, raw
11900 Potato, pontiac, peeled, raw
11830 Restaurant, Chinese, general tso's chicken
11830 General Tao (Tso) chicken
11800 Potato, pale skin, peeled, boiled, drained
11800 Confectionery, chocolate centre, sugar-coated
11750 Salad dressing, thousand island dressing, fat free
11750 Chinese dish, sweet and sour pork, restaurant prepared
11750 Restaurant, Chinese, sweet and sour pork
11750 Salad dressing, thousand island dressing, fat-free
11700 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
11700 Cake, carrot, homemade, iced
11600 Potato, coliban, peeled, boiled, drained
11600 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
11570 OLIVE GARDEN, spaghetti with pomodoro sauce
11520 WENDY'S, CLASSIC SINGLE Hamburger, no cheese
11500 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
11500 Tapioca, pearl or seed style, boiled, no added fat or salt
11440 Macaroni and Cheese, canned, microwavable
11400 Chinese dish, sweet and sour chicken, restaurant prepared
11400 Restaurant, Chinese, sweet and sour chicken
11400 Lentil, dried, boiled, drained
11370 Spaghetti and meatballs, restaurant prepared
11370 Restaurant, family style, spaghetti and meatballs
11370 DENNY'S, spaghetti and meatballs
11330 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
11200 Liquorice, allsorts
11100 Acedera de Guinea (Sp.)
11100 Jamaica Sorrel
11100 Indian Sorrel
11100 Kharkadi
11100 Porridge, rolled oats, prepared with water
12 Oz/ 340gm
11100 Sorrel
11100 Red Sorrel
11100 Sereni (Sp.)
11100 Rosa de Jamaica (Sp.)
11100 Rosella (Ger.)
11100 Roselle
11100 Malventee (Ger.)
11000 Chicken, schnitzel, baked without fat
10930 Nuts, cashew nuts, oil roasted
10930 Nuts, cashew nuts, oil roasted, salted
10930 Nuts, cashew nuts, oil roasted, with salt added
10930 Nuts, cashew nuts, oil roasted, without salt added
10900 Restaurant, Mexican, cheese enchilada
10800 Bean, red kidney, canned, drained
10750 Commom Licorice
10750 Licorice
10750 Licorice-Root
10750 Smooth Licorice
10730 Pie, pumpkin, commercial
10730 Pie, pumpkin, commercially prepared
10700 Restaurant, Chinese, sesame chicken
10600 Candies, bars, Kit Kat wafer bar
10600 Candies, KIT KAT Wafer Bar
10600 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
10600 Cereals, farina, enriched, cooked with water, without salt
10600 Chocolate, dark, high cocoa solids
10600 Slice, caramel
10500 Potato, coliban, peeled, raw
10500 Potato, pale skin, peeled, raw
10500 Wattle seed (acacia), ground
10500 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
10500 Chinese dish, orange chicken, restaurant prepared
10500 Restaurant, Chinese, orange chicken
10400 Plum, davidson (native), flesh
10400 Sweet potato, orange flesh, peeled, fresh, baked, no added fat
10370 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
10350 Chicken patty, frozen, cooked
10350 Chicken patty, frozen, cooked
10300 BURGER KING, DOUBLE WHOPPER, no cheese
10300 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
10300 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
10270 Restaurant, Chinese, lemon chicken
10270 Lemon chicken, restaurant prepared
10210 Beans, pinto, canned, drained solids
10210 Beans, pinto, canned, drained solids
10200 Lasagne, beef, commercial, purchased frozen, baked
10100 Ravioli, cheese and tomato sauce, frozen, not prepared
10100 Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk
10100 BURGER KING, DOUBLE WHOPPER, with cheese
10100 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
10000 ON THE BORDER, refried beans
10000 Fruit pie with confectioner's custard
10000 Chinese Parsley
10000 Coriander
10000 Cilantro
10000 Jerusalem artichokee, pulp, steamed, sampled in the island of La Martinique
10000 Prepared pasta salad, vegetarian
9900 Nut, pistachio, raw, unsalted
9900 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
9830 Lasagna with meat sauce, frozen, prepared
9800 Lasagna with meat & sauce, frozen entree
9800 Lasagna with meat and sauce, frozen
9800 Pudding, sticky date, homemade
9730 TACO BELL, Taco Salad
9700 Nut, peanut, with skin, roasted, with oil, salted
9700 Nut, peanut, without skin, roasted, with oil, salted
9700 Nut, peanut, without skin, roasted, with oil, unsalted
9680 Macaroni and Cheese, canned entree
9680 Macaroni and Cheese, canned entree
9640 Sweeteners, tabletop, sucralose, SPLENDA packets
9640 Sweetener, sucralose, SPLENDA
9600 Bean, lima, dried, boiled, drained
9600 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
9500 CHICK-FIL-A, Chick-n-Strips
9450 Lasagna with meat & sauce, low-fat, frozen entree
9450 Lasagna with meat and sauce, low fat, frozen
9370 Refried beans
9370 Restaurant, Mexican, refried beans
9350 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
9350 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
9300 Paste, soybean
9300 Spread, yeast, vegemite
9300 Slice, brownie, chocolate, without nuts, commercial
9200 Potato, desiree, peeled, boiled, drained
9200 Nutsedge
9100 Sweet potato, orange flesh, peeled, fresh, boiled, drained
9000 Rice beverage, fluid, added calcium
12 Oz/ 340gm
9000 Potato, desiree, peeled, raw
9000 Potato, red skin, peeled, raw
9000 Fajitas
9000 Chocolate soft cake, prepacked
9000 Cocoa powder
8970 Soup, cream, chicken, canned, condensed
8920 Okra
8910 Lasagna, cheese, frozen, prepared
8910 Lasagna, cheese, frozen, prepared
8900 Beans, kidney, all types, mature seeds, canned
8900 Beans, kidney, red, mature seeds, canned, solids and liquids
8900 Beans, mature, red kidney, canned, solids and liquid, low sodium
8900 Beans, kidney, all types, canned, solids and liquid
8900 Beans, kidney, dark red, canned, solids and liquid
8900 Beans, kidney, red, canned, solids and liquid, reduced sodium
8900 Cake, fruit, homemade, uniced
8900 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
8840 Soup, onion, dehydrated
8800 Paprika, dry powder
8790 Ravioli, meat-filled, with tomato or meat sauce, canned
8790 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
8700 Garlic, peeled, fresh, raw
8650 Refried beans, canned, fat-free
8650 Refried beans, canned, vegetarian
8650 Refried beans, canned, vegetarian
8630 Restaurant, Latino, arroz con leche (rice pudding)
8600 WENDY'S, CLASSIC DOUBLE, with cheese
8600 Dip, hummus, commercial
8550 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
8550 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
8500 Bean, red kidney, dried, boiled, drained
8500 Porridge, rolled oats, prepared with regular fat cows milk
8500 Sweet potato, orange flesh, peeled, fresh, raw
8480 Potato salad with egg
8480 Potato salad with egg
8470 OLIVE GARDEN, chicken parmigiana without pasta
8400 Dip, bean, original flavor
8400 Dip, FRITO'S, bean, original flavor
8400 Wasabi
8360 Sweeteners, tabletop, aspartame, EQUAL, packets
8360 Sweetener, aspartame, EQUAL
8300 Sauce, plum, commercial
8300 Frijoles rojos volteados (Refried beans, red, canned)
8100 Beans, baked, canned, with pork and sweet sauce
8100 Beans, baked, canned, with pork and sweet sauce
8080 Hummus, commercial
8080 Mush, blue corn with ash (Navajo)
8060.000000000001 Corn, sweet, yellow, canned, whole kernel, drained solids
8050.000000000001 Beans, baked, canned, with pork and tomato sauce
8050.000000000001 Beans, baked, canned, with pork and tomato sauce
8000 Alfalfa
8000 Rice pudding w caramel sauce, refrigerated
8000 Rice pudding, cake, canned
8000 Baked beans, canned in tomato sauce
8000 Baked beans, canned in tomato sauce, reduced salt
8000 Lucerne
7900 Bean, haricot, dried, boiled, drained
7870 CAMPBELL'S CHUNKY, New England Clam Chowder
7860 Restaurant, Latino, black bean soup
7860 Soup, black bean, ready-to-serve
7840 Potatoes, mashed, ready-to-eat
7800 Coffee mix, with beverage whitener & sugar, dry powder
12 Oz/ 340gm
7770 Stew, dumpling with mutton (Navajo)
7700 Chilli (chili), dried, ground
7450 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
7450 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
7440 Pasta with tomato sauce, no meat, canned
7440 Spaghetti, without meat, canned
7430 Refried beans, canned
7430 Refried beans, canned, reduced sodium
7430 Refried beans, canned, traditional style
7430 CARRABBA'S ITALIAN GRILL, lasagne
7430 Dessert, pudding, rice, ready to eat
7430 Soup, clam chowder, new england, canned, ready-to-serve
7430 Refried beans, canned, traditional style (includes USDA commodity)
7430 Refried beans, canned, traditional, reduced sodium
7430 Puddings, rice, ready-to-eat
7400 Corn, fresh on cob, boiled, drained
7380 Beans, baked, canned, plain or vegetarian
7380 Beans, baked, canned, plain or vegetarian
7370 Spaghetti, with meatballs in tomato sauce, canned
7370 Spaghetti, with meatballs in tomato sauce, canned
7280 Tortilla, ready-to-bake / fry, corn
7200 Lupin, dehulled, splits, uncooked
7200 Cake, mud, dark chocolate, homemade, chocolate ganache icing
7200 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
7170 Corn, sweet, yellow, cooked, boiled, drained, with salt
7170 Corn, sweet, yellow, cooked, boiled, drained, without salt
7170 Corn, sweet, yellow, on or off the cob, boiled, drained
7100 Corn, fresh on cob, raw
7100 Oat beverage, fluid, added calcium
12 Oz/ 340gm
7100 Oat beverage, fluid, unfortified
12 Oz/ 340gm
7050 Sweet potato, baked, skin removed after baking
7050 Sweet potato, baked, skin removed after baking, with salt
7050 Sweet potato, cooked, baked in skin, flesh, with salt
7050 Sweet potato, cooked, baked in skin, flesh, without salt
7000 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
7000 Cake, mud, dark chocolate, homemade, uniced
6900 Chili con carne with beans, canned
6900 Chili con carne with beans, canned entree
6800 Banana, cavendish, peeled, raw
6800 Banana, lady finger or sugar, peeled, raw
6750 Snacks, tortilla chips, unsalted, white corn
6700 Spaghetti in tomato & cheese sauce, canned
6700 Spaghetti in tomato & cheese sauce, canned, reduced salt
6600 Syrup, maple, pure
6600 Chocolate, milk, fondant or caramel filled
6600 Mayonnaise, low fat, commercial
6570 Acorn stew (Apache)
6550 Stew, steamed corn (Navajo)
6520 Restaurant, Italian, chicken parmesan without pasta
6520 Chicken parmesan
6500 Noodle, wheat, instant, flavoured, boiled, undrained
6470 Chicken patty, frozen, uncooked
6470 Chicken patty, frozen, uncooked
6451.05 EQUATORIAL IVORY PALM
6400 Lupin, dehulled, flakes, uncooked
6400 Sapodilla
6330 Sapote, mamey, raw
6330 Sapote, mamey, raw
6300 Yeast, dry powder
6300 Common Polypody
6300 Parsnip, peeled, fresh, baked, no added fat
6300 Sweet Fern
6200 Pea, split, dried, boiled, drained
6200 Bar, coconut cream centre, milk chocolate-coated
6200 Lolly, jelly varieties
6170 Burrito, bean and cheese, microwaved
6150 Salad dressing, ranch dressing, reduced fat
6150 Salad dressing, ranch dressing, reduced fat
6150 Stew, hominy with mutton (Navajo)
6130 Restaurant, Italian, lasagna with meat
6130 Salad dressing, buttermilk, light
6100 Coriander seed, dried, ground
6000 Paste, Indian style curry, commercial
6000 Damiana
6000 Cacao
6000 Guarana
6000 Potato salad, piémontaise-style, prepacked
6000 Mangue julie, pulp, raw, sampled in the island of La Martinique
5800 Sausage, vegetarian style, fried, no added fat
5800 Bar, honeycomb centre, milk chocolate-coated
5800 Bar, snack, with >35% nuts, added protein
5780 Veggie / soy burger patty, unprepared
5780 Veggie burgers or soyburgers, unprepared
5750 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
5700 Dip, OLD EL PASO, Cheese 'n Salsa, medium
5700 Corn, sweet, yellow, raw
5700 Corn, sweet, yellow, raw
5700 Sauce, cheese and salsa, medium
5700 Sauce, white, savoury, homemade
5700 Peanut butter, smooth & crunchy, added sugar & salt
5600 Parsnip, peeled, fresh, boiled, drained
5600 Sausages & vegetables, canned
5600 Seed, poppy
5500 Sausage, vegetarian style, unfortified, raw
5500 Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
5500 Black Haw
5500 Pinon Nuts, roasted (Navajo)
5450 Soup, chunky vegetable, canned, ready-to-serve
5430 Beef stew, canned
5430 Beef stew, canned entree
5430 Dip, TOSTITOS, salsa con queso, medium
5400 Gravy, HEINZ Home Style, classic chicken
5400 Sauce, oyster, commercial
5380 Banana, raw
5380 Bananas, raw
5360 Soup, chicken noodle, canned, condensed
5300 Sauce, pasta, basil pesto, commercial
5300 Bar, nougat & caramel centre, milk chocolate-coated
5300 Flour, soya
5250 Soy flour, low fat
5250 Soy flour, low-fat
5220 Sweet potato, cooked, boiled, without skin
5220 Sweet potato, cooked, boiled, without skin, with salt
5220 Sweet potato, boiled without skin
5220 Sweet potato, boiled without skin, with salt
5200 Parsnip, peeled, fresh, raw
5170 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
5110 Plums, dried (prunes), uncooked
5110 Prune, dried, uncooked
5100 Lupin, whole, uncooked
5070 Fig, dried, uncooked
5070 Figs, dried, uncooked
5000 Peanut
5000 Garden peas, boiled/cooked in water
5000 Parsnip, braised
5000 Cocoa or chocolate powder, for beverages, with sugar
12 Oz/ 340gm
4990 Salad dressing, ranch dressing, fat free
4990 Salad dressing, ranch dressing, fat-free
4930 Peanut butter, chunk style, with salt
4930 Peanut butter, chunk style, without salt
4930 Peanut butter, chunk type, fat and sugar added
4930 Peanut butter, chunk type, fat, sugar and salt added
4920 Salad dressing, thousand island, commercial, low calorie
4920 Salad dressing, thousand island dressing, reduced fat
4900 Cranberry, dried, sweetened
4890 Gravy, chicken, canned or bottled, ready-to-serve
4860 Dip, salsa con queso, cheese and salsa- medium
4860 Dip, cheese with chili peppers, ready-to-serve
4830 OLIVE GARDEN, lasagna classico
4800 CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
4800 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
4800 Spread, yeast, marmite
4750 Soup, wonton (won ton), restaurant prepared
4750 Soup, wonton, Chinese restaurant
4700 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
4700 Chili with beans, microwavable bowls
4620 Soup, cream of mushroom, canned, condensed
4620 Soup, cream, mushroom, canned, condensed
4600 Biscuit, savoury, seed based
4570 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
4570 USDA Commodity, Peanut Butter, smooth
4570 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
4530 CAMPBELL'S, Cream of Mushroom Soup, condensed
4500 Yoghurt, coconut based, flavoured
4500 Carum
4500 Comino (Sp.)
4500 Comino de prado (Sp.)
4500 Kummel (Ger.)
4470 Corn, sweet, white, cooked, boiled, drained, with salt
4470 Corn, sweet, white, cooked, boiled, drained, without salt
4470 Corn, sweet, white, on or off the cob, boiled, drained
4470 Corn, sweet, white, on or off the cob, boiled, drained, with salt
4400 Salad dressing, mayonnaise type, regular, with salt
4400 Steak & vegetables, canned
4400 Salad dressing, mayonnaise type, commercial, regular
4400 Lolly, hard varieties
4390 Peanuts, all types, dry roasted
4390 Peanuts, all types, dry-roasted, salted
4390 Peanuts, all types, dry-roasted, with salt
4390 Peanuts, all types, dry-roasted, without salt
4330 Soup, tomato, canned, condensed
4300 Custard, vanilla, prepared from dry mix
4200 Confectionery, peanut, chocolate-coated
4200 Chicken, processed luncheon meat, low or reduced fat
4200 Nuts, mixed nuts, oil roasted with peanuts
4200 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
4200 Nuts, mixed nuts, oil roasted with peanuts, salted
4200 Peanut butter, smooth & crunchy, no added sugar or salt
4200 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
4200 Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
4200 Water chestnut, peeled, canned, drained
4200 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
4200 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
4200 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
4170 Peas, green, frozen, unprepared
4170 Peas, green, frozen, unprepared
4170 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
4130 Stew, pinto bean and hominy, badufsuki (Hopi)
4100 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
4100 CAMPBELL'S Homestyle New England Clam Chowder
4100 Pea, green, fresh, raw
4100 Sausage, chicken, flavoured, fried, no added fat
4100 Sausage, chicken, plain, fried, no added fat
4100 Pumpkin, Queensland blue, peeled, fresh, baked, no added fat
4040 Peas, green, canned, drained solids
4040 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
4000 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
4000 CAMPBELL'S, Tomato Soup, condensed
4000 Bar, cherry & coconut centre, dark chocolate-coated
4000 Ball, snack, date based
4000 Sugar, white, icing mixture
4000 Fish terrine, prepacked
4000 Soup, pistou (basil, garlic and olive oil), dehydrated and reconstituted
3990 Restaurant, Chinese, chicken chow mein
3990 Chinese dish, chow mein, chicken
3970 Soup, beef barley, ready to serve
3910 Sweeteners, tabletop, saccharin (sodium saccharin)
3910 Sweetener, saccharin
3800 Ginger, peeled, fresh, fried, no added fat
3800 Sausage, pork, fried, no added fat
3800 Sauce, barbecue, commercial
3800 Nut, peanut, with skin, raw, unsalted
3800 Gravy, CAMPBELL'S, chicken
3700 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
3700 Pea, green, frozen, boiled, drained
3700 Pea, green, fresh, boiled, drained
3700 Sauce, hoi sin (hoisin), commercial
3700 Yoghurt, almond based, flavoured
3700 Fenugreek seed, dried
3600 Chocolate, dark, no added sugar
3600 Sauce, simmer, curry flavoured, commercial
3600 Sausage, beef, fried, no added fat
3600 Pumpkin, Queensland blue, peeled, fresh, boiled, drained
3600 Sausage, lamb, flavoured, fried, no added fat
3600 Sausage, lamb, plain, fried, no added fat
3600 Peach
3560 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
3560 Peanut butter, smooth type, fat and sugar added
3560 Peanut butter, smooth type, fat, sugar and salt added
3560 Peanut butter, smooth style, with salt
3560 Peanut butter, smooth style, without salt
3520 Sweeteners, sugar substitute, granulated, brown
3520 Soup, chunky chicken noodle, canned, ready-to-serve
3520 Soup, chicken noodle, ready-to-serve
3500 Mint, fresh, raw
3500 Braised steak & onions, canned
3500 Pumpkin, Queensland blue, peeled, fresh, raw
3400 Sausage, beef, grilled, no added fat
3400 Meat alternative, mycoprotein/fungus base, cooked
3400 CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup
3375 Banana
3375 Plantain
3350 Chili, no beans, canned entree
3350 Chili without beans, canned
3320 Peanut butter with omega-3, creamy
3200 Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained
3200 Frankfurt, cooked
3200 Cheese, soy
3160 Salad dressing, mayonnaise, reduced fat
3160 Salad dressing, mayonnaise, light
3150 Soup, PROGRESSO, beef barley, traditional, ready to serve
3140 Soup, beef and vegetables, canned, ready-to-serve
3100 Ginger, peeled, fresh, raw
3100 Betel Pepper
3100 Sauce, rogan josh, commercial
3100 Sauce, pasta or simmer, commercial, low fat
3100 Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water
3070 Peanuts, all types, oil-roasted, salted
3070 Peanuts, all types, oil-roasted, with salt
3000 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
3000 CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
3000 Coconut, fresh, young or immature, flesh
3000 Meat alternative, protein (soy/wheat/pea) base, cooked
3000 Gum Tragacanth
3000 Plant-based dessert (almond, oat, hemp, coconut, rice), flavoured, sweet, not fortified, prepacked
3000 Prune de cythère or pommecythere or golden apple, green or immature,whole, raw, sampled in the island of La Martinique
3000 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
3000 Tragacanth
3000 White Melilot
2900 Paste, green curry, commercial
2800 Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12
12 Oz/ 340gm
2800 Ice cream, vanilla flavour, premium or rich (~15% fat)
2800 Eggplant fritters, (Mabilinganyaokazinga)
2800 Soybeans, green (edamame), frozen, prepared
2700 Soup, chicken vegetable (includes gumbo), ready-to-serve
2700 Raisin, seedless (sultana)
2700 Soup, chicken and vegetable, canned, ready-to-serve
2700 Raisins, seedless
2600 Mustard, cream style
2600 Confectionery, dried fruit & nuts, chocolate-coated
2600 Sauce, pasta, cheese or cream-based, commercial
2580 Salad dressing, italian, fat free
2530 Restaurant, Chinese, kung pao chicken
2530 Salisbury steak with gravy, frozen
2530 Chinese dish, Kung Pao chicken, restaurant prepared
2520 Carrot
2500 Sausage, beef, raw
2500 Meat alternative, mycoprotein/fungus base, commercial, as purchased
2500 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
2450 Chinese dish, soup, egg drop, restaurant prepared
2450 Soup, egg drop, Chinese restaurant
2430 Soup, hot and sour, Chinese restaurant
2430 Chinese dish, soup, hot and sour, restaurant prepared
2400 Meat alternative, protein (soy/wheat/pea) base, as purchased
2400 Gravy, prepared from dry powder with water
12 Oz/ 340gm
2400 Seed, chia, dried
2340 Babyfood, vegetables, peas, strained
2300 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
2300 Custard, vanilla, regular fat
2250 Meatball, Italian style, frozen
2250 Meatballs, frozen, Italian style
2200 HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared
2200 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
2200 Sauce, pesto, ready-to-serve, refrigerated
2200 Beverage base, chocolate flavour, unfortified (Nesquik brand)
12 Oz/ 340gm
2200 Snow pea, fresh, fried, no added fat
2200 Sauce, butter chicken, commercial
2200 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
2200 Mountain Germander
2170 Mollusks, scallop, mixed species, raw
2170 Mollusks, scallop, mixed species, raw
2130 Beans, snap, green, frozen, all styles, microwaved
2130 Beans, snap (Italian, green or yellow), frozen, microwaved
2120 Sauce, enchilada, red, mild, ready to serve
2100 Sauce, peanut, made from coconut, water, sugar, peanuts
2100 Ice cream, vanilla flavour, regular fat
2100 Sauce, peanut (made from coconut, water, sugar, peanuts)
2000 Beverage base, drinking chocolate, unfortified
12 Oz/ 340gm
2000 Dairy or yoghurt dessert, chocolate, regular fat
2000 Chocolate, milk, with dried fruit & nuts
2000 Cocoa or chocolate powder, for beverages, with sugar, fortified with vitamins
12 Oz/ 340gm
2000 Cocoa or chocolate powder, for beverages, with sugar, fortified with vitamins and chemical elements
12 Oz/ 340gm
2000 Chayote, white skin, pulp, canned, not drained, sampled in the island of La Martinique
2000 Chayote, white skin, pulp, steamed, frozen, sampled in the island of La Martinique
2000 baked Alaska
2000 Provence herbs, dried
2000 Ginger, raw
2000 Pumpkin, butternut, peeled, fresh, baked, no added fat
2000 Seaweed, nori, dried
2000 Tobacco
1970 Margarine,spread, 35-39% fat, tub
1900 Snow pea, fresh, boiled, drained
1900 Dressing, thousand island, regular fat, commercial
1900 Currant, dried
1900 Fig, dried
1900 Pineapple
1820 Restaurant, Chinese, beef and vegetables
1820 Chinese dish, beef and vegetable, restaurant prepared
1800 Snow pea, fresh, raw
1800 Sultana
1800 Pumpkin, butternut, peeled, fresh, boiled, drained
1800 Raisin
1800 Olive, green or black, drained
1700 Pumpkin, butternut, peeled, fresh, raw
1700 Chocolate, compound, cooking
1670 Hạt dẻ cười
1670 Nuts, pistachio nuts, raw
1670 Nuts, pistachio nuts, raw
1630 Chinese dish, chicken and vegetables, restaurant prepared
1630 Restaurant, Chinese, chicken and vegetables
1600 Milk, chocolate, fluid, commercial, reduced fat, with added calcium
1600 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
1600 Chutney or relish, commercial
1600 Mixed dried fruit
1600 Pumpkin, golden nugget, peeled, fresh, baked, no added fat
1530 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
1530 Chickweed
1530 Common Chickweed
1530 Beans, snap, green, frozen, all styles, unprepared
1530 Restaurant, Chinese, shrimp and vegetables
1530 Chinese dish, shrimp and vegetables, restaurant prepared
1530 Beans, snap (Italian, green or yellow), frozen, unprepared
1500 Prune (dried plum)
1500 Sauce, simmer for chicken, commercial
1500 Confectionery, sultana, chocolate-coated
1500 Bean, green, frozen, boiled, drained
1470 Seeds, pumpkin and squash seed kernels, dried
1470 Seeds, pumpkin and squash seed kernels, dried
1470 Jackfruit, raw
1470 Jackfruit, raw
1430 Nuts, pine nuts, dried
1430 Carrot, raw
1430 Carrots, raw
1430 Nuts, pine nuts, pignolia, dried
1400 Bean, broad, fresh, boiled, drained
1400 Coconut beverage, added Ca
12 Oz/ 340gm
1400 Coconut beverage, unfortified
12 Oz/ 340gm
1400 Cream, imitation (non-dairy)
1400 Goji berry, dried
1400 Sauce, salsa, tomato-based, commercial
1400 Salmon, flavoured, canned, undrained
1400 Pumpkin, golden nugget, peeled, fresh, boiled, drained
1400 Pumpkin, golden nugget, peeled, fresh, raw
1400 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
1400 Chocolate, milk
1400 Mollusks, clam, mixed species, raw
1400 Mollusks, clam, mixed species, raw
1400 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
1380 Nuts, pistachio nuts, dry roasted, with salt added
1380 Nuts, pistachio nuts, dry roasted, without salt added
1380 Nuts, pistachio nuts, dry roasted
1380 Nuts, pistachio nuts, dry roasted, salted
1350 Cheese, cream, low fat
1350 Cheese, cream, light
1310 Babyfood, vegetables, green beans, strained
1300 Date, dried
1300 WENDY'S, Frosty Dairy Dessert
1300 Bean, broad, fresh, raw
1300 Dill, fresh, raw
1300 Capers, pickled, canned, drained
1300 Tomato, sundried
1300 Seed, linseed or flaxseed
1300 Manaca
1270 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
1270 Restaurant, Chinese, vegetable chow mein, without meat or noodles
1260 Sugars, powdered
1240 Babyfood, vegetables, squash, junior
1240 Babyfood, vegetables, squash, strained
1200 Candies, bars, Snickers
1200 Salami, milano
1200 Sauce, pasta, tomato-based, commercial, heated
1200 Nut, almond meal
1200 Yoghurt, vanilla flavoured, low fat (less than 0.5% fat)
1200 Chocolate, milk, with nuts
1200 Confectionery, almond, chocolate-coated
1200 Beverage, chocolate flavour, from Milo powder, with regular fat cows milk
12 Oz/ 340gm
1180 OSCAR MAYER, Wieners (beef franks)
1100 Nuts, hazelnuts or filberts, dry roasted, without salt added
1100 Nuts, filberts or hazelnuts, dry roasted, unblanched
1100 Custard apple, African pride, peeled, raw
1100 Ham, leg, lean
1100 Nut, pine, raw, unsalted
1080 Salad dressing, coleslaw
1050 Nuts, macadamia nuts, dry roasted, with salt added

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.