Foods containing FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
920 ## Peanut butter with omega-3, creamy
900 ## Dầu lạc
736 ## Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
736 ## USDA Commodity, Peanut Butter, smooth
731 ## Peanut butter, smooth type, fat and sugar added
731 ## Peanut butter, smooth type, fat, sugar and salt added
731 ## Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
731 ## Peanut butter, smooth style, with salt
731 ## Peanut butter, smooth style, without salt
689 ## Peanuts, all types, dry-roasted, with salt
689 ## Peanuts, all types, dry-roasted, without salt
689 ## Peanuts, all types, dry roasted
689 ## Peanuts, all types, dry-roasted, salted
650.1 ## Nut, ground nut, with skin, unsalted, dry, raw
491 ## Spices, cloves, ground
491 ## Spices, cloves, ground
378 ## Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
378 ## Nuts, mixed nuts, oil roasted, with peanuts, with salt added
378 ## Nuts, mixed nuts, oil roasted, with peanuts, without salt added
378 ## Nuts, mixed nuts, oil roasted with peanuts
378 ## Nuts, mixed nuts, oil roasted with peanuts, lightly salted
378 ## Nuts, mixed nuts, oil roasted with peanuts, salted
326 ## Nuts, mixed nuts, dry roasted, with peanuts, without salt added
294 ## Spices, rosemary, dried
294 ## Spices, rosemary, dried
281 ## Nuts, macadamia nuts, raw
281 ## Nuts, macadamia (bushnuts, queensland), raw
281 ## Hạt macca
272 ## Nuts, macadamia, dry roasted, salted
272 ## Nuts, macadamia, dry roasted, unsalted
272 ## Nuts, macadamia nuts, dry roasted, with salt added
272 ## Nuts, macadamia nuts, dry roasted, without salt added
203.3 ## Nut, macadamia, raw, unsalted
200 ## Vegetable oil, canola
195 ## Margarine, tub, non-hydrogenated, canola and fish oil
193 ## Oil, industrial, canola, high oleic
187 ## Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
184 ## Oil, industrial, soy, ultra low linolenic
178 ## CHICK-FIL-A, Chick-n-Strips
166 ## Margarine, tub, non-hydrogenated, canola and olive oil
157.70000000000002 ## Soya bean oil
156 ## Sauce, peanut (made from peanut butter, water, soy sauce)
156 ## Sauce, peanut, made from peanut butter, water, soy sauce
153 ## Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
148 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
145 ## Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
143 ## Seeds, sunflower seed butter, with salt added
143 ## Seeds, sunflower seed butter, without salt
143 ## Seeds, sunflower seed butter
143 ## Seeds, sunflower seed butter, salted
143 ## Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
137 ## Cookie, peanut butter, commercial
137 ## Cookies, peanut butter, commercially prepared, regular
135 ## Margarine, tub, hydrogenated, soybean oil
133 ## Margarine, tub, non-hydrogenated, canola oil, with plant sterols
122 ## Margarine, tub, non-hydrogenated, soybean oil
122 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
122 ## Margarine, stick, palm and soybean oils
114 ## Nuts, pecans, oil roasted
114 ## Nuts, pecans, oil roasted, salted
114 ## Nuts, pecans, oil roasted, with salt added
114 ## Nuts, pecans, oil roasted, without salt added
112 ## Seeds, sunflower seed kernels, oil roasted, with salt added
112 ## Seeds, sunflower seed kernels, oil roasted, without salt
112 ## Seeds, sunflower seed kernels, oil roasted
112 ## Seeds, sunflower seed kernels, oil roasted, salted
111 ## Margarine, tub, hydrogenated, canola oil
110 ## Nuts, cashew nuts, oil roasted
110 ## Nuts, cashew nuts, oil roasted, salted
110 ## Nuts, cashew nuts, oil roasted, with salt added
110 ## Nuts, cashew nuts, oil roasted, without salt added
106 ## Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
105 ## Spices, mustard seed, yellow
105 ## Spices, mustard seed, ground
102 ## Granola bar, chewy, sweet and salty
101 ## Hạt điều
100 ## Fast foods, chicken fillet sandwich, plain with pickles
100 ## CHICK-FIL-A, chicken sandwich
99 ## Oil, flaxseed, contains added sliced flaxseed
99 ## Vegetable oil, flaxseed, contains added sliced flaxseed
98 ## Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
97 ## Oil, industrial, cottonseed, fully hydrogenated
97 ## Oil, industrial, soy, fully hydrogenated
97 ## Oil, industrial, soy, low linolenic
92 Margarine, stick, canola and/or soybean oil
90 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
89 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
87 Margarine, regular, 80% fat, composite, tub, with salt
87 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
85 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
85 Margarine, regular, 80% fat, composite, stick, with salt
85 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
85 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
84 Salad dressing, mayonnaise, commercial, regular
84 Salad dressing, mayonnaise, regular
83 Veal, seam fat only, cooked
82 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
78.125 Hạt hướng dương rang
75 Hạt hướng dương
75 Vegetable oil, flaxseed (linseed), cold pressed
75 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
75 Oil, flaxseed, cold pressed
75 Seeds, sunflower seed kernels, dried
72 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
72 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
72 Fast foods, chicken tenders
72 Fast foods, chicken tenders, breaded
71 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
71 Margarine Spread, approximately 48% fat, tub
69 Snacks, potato chips, plain, salted
69 Snacks, potato chips, plain, salted
69 Sauce, horseradish
67 Snacks, potato chips, barbecue-flavor
64 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat
64 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
63 Spices, parsley, dried
63 Spices, parsley, dried
63 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
62 Snacks, potato chips, barbecue flavour
60 Margarine-like, vegetable oil spread, 60% fat, stick, with salt
60 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
56 Seeds, hemp seed, hulled
55 Snacks, corn-based, extruded, chips, plain
55 Snacks, corn-based, extruded, chips, plain
55 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
53 Seeds, sesame seed kernels, dried (decorticated)
52 Snacks, potato chips, lightly salted
52 Snacks, potato chips, lightly salted
52 Shortening, vegetable, household, composite
52 Granola bar, crunchy, plain
50 Snacks, corn-based, extruded, puffs or twists, cheese
49 Salad dressing, ranch dressing, commercial, regular
49 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
49 Margarine Spread, 40-49% fat, tub
49 Salad dressing, ranch dressing, regular
48 POPEYES, Mild Chicken Strips, analyzed 2006
47.78 Goose, wild (Canada goose), native, collar, meat and skin, roasted
46.5 Seed, sesame (sim sim) unsalted, dry, raw
46 Salad dressing, french dressing, commercial, regular
45 Snacks, tortilla chips, nacho cheese
45 Snacks, tortilla chips, nacho
44 Margarine,spread, 35-39% fat, tub
44 Seeds, pumpkin and squash seed kernels, dried
44 Seeds, pumpkin and squash seed kernels, dried
44 Noodles, flat, crunchy, Chinese restaurant
44 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
43 Seeds, pumpkin and squash seed kernels, roasted, with salt added
43 Seeds, pumpkin and squash seed kernels, roasted, without salt
43 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
43 Seeds, pumpkin and squash seed kernels, roasted
43 Seeds, pumpkin and squash seed kernels, roasted, salted
42 Snacks, pita chips, salted
40 Restaurant, Chinese, noodles, crunchy
39 Fast foods, mexican, nachos with cheese
39 TACO BELL, Nachos
39 Fast foods, nachos, with cheese
38 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
38 Chocolate, dark, 70-85% cacao solids
37 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
37 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
37 Snacks, popcorn, microwave, butter flavour
36 Fast foods, side dish, onion rings, breaded and fried
36 Wasabi
36 Sauce, pesto, ready-to-serve, shelf stable
36 Salad dressing, coleslaw
36 Fast foods, onion rings, breaded and fried
36 BURGER KING, Onion Rings
35 Chocolate, dark, 60-69% cacao solids
35 Sauce, pesto, ready-to-serve, refrigerated
35 Sauce, peanut, made from coconut, water, sugar, peanuts
35 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
35 Sauce, peanut (made from coconut, water, sugar, peanuts)
33 Snacks, potato chips, dried potatoes, plain
33 Snacks, tortilla chips, plain
33 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
33 Snacks, tortilla chips, plain, white corn, salted
33 Snack, potato chips, made from dried potatoes, plain
32 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
32 Granola bar, crunchy, fruit and/or nut
31.060000000000002 Goose, wild (Canada goose), native, meat only, roasted
31 UDI'S, Gluten Free, Whole Grain Dinner Rolls
31 Seeds, flaxseed (linseed), whole and ground
31 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
31 Seeds, flaxseed
31 Oil, coconut
31 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
30 Chocolate, dark, 45- 59% cacao solids
30 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
30 Candies, chocolate, dark, 45-59% cacao solids
30 Candies, chocolate, dark, 60-69% cacao solids
30 Candies, chocolate, dark, 70-85% cacao solids
30 Candies, chocolate, dark, not further specified
29.56 Goose, wild (Canada goose), native, leg, meat and skin, roasted
29 Cracker, standard snack-type
29 NABISCO, NABISCO RITZ Crackers
29 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
29 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
29 CHICK-FIL-A, hash browns
29 Crackers, standard snack-type, regular
29 Crackers, flavored, fish-shaped
28 Hummus, commercial
28 Granola bar, chewy, chocolate coated, all flavours
27 Snacks, plantain chips
27 Chinese dish, Kung Pao chicken, restaurant prepared
27 Fast foods, breakfast, potatoes, hashed brown
27 McDONALD'S, Hash Brown
27 Fast foods, potatoes, hash browns, round pieces or patty
27 Fast foods, biscuit, with egg, cheese, and bacon
27 DENNY'S, chicken nuggets, star shaped, from kid's menu
27 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
27 Restaurant, Chinese, kung pao chicken
27 Snacks, plantain chips, salted
27 BURGER KING, Hash Brown Rounds
26 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
26 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
12 Oz/ 340gm
26 Salad dressing, mayonnaise type, regular, with salt
26 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
26 DENNY'S, golden fried shrimp
26 Cookie, chocolate chip, commercial, regular, higher fat
26 Salad dressing, mayonnaise type, commercial, regular
26 Granola bar, chewy, fruit and/or nut
26 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
25 Snacks, tortilla chips, plain, yellow corn
25 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
25 DENNY'S, onion rings
25 McDONALD'S, Chicken McNUGGETS
25 GLUTINO, Gluten Free Wafers, Milk Chocolate
25 Tortilla chips, yellow, plain, salted
25 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
25 Cookies, gluten-free, chocolate wafer
24 Cookies, chocolate sandwich, with creme filling, regular
24 APPLEBEE'S, crunchy onion rings
24 T.G.I. FRIDAY'S, chicken fingers
24 Salad dressing, mayonnaise, light
24 Snacks, potato chips, made from dried potatoes (preformed), multigrain
24 Popcorn, microwave, regular (butter) flavor, made with palm oil
24 McDONALD'S, french fries
24 Mayonnaise, reduced fat, with olive oil
24 Fast foods, chicken, breaded and fried, boneless pieces, plain
24 Cookie, chocolate sandwich, cream filling, regular
24 Fast foods, entree, chicken, breaded and fried, boneless, plain
24 Salad dressing, mayonnaise, reduced fat
24 Salad dressing, mayonnaise, with olive oil, reduced fat
23 Cracker, standard snack-type, with whole-wheat
23 Cookie, shortbread, plain, commercial
23 Cracker, cheese
23 KFC, Popcorn Chicken
23 POPEYES, Coleslaw
23 Restaurant, family style, onion rings
23 Restaurant, family style, shrimp, breaded and fried
23 Soup, cream of chicken, canned, condensed
23 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
23 APPLEBEE'S, Double Crunch Shrimp
23 Cookies, shortbread, commercially prepared, plain
23 Crackers, standard snack-type, with whole wheat
23 Crackers, cheese, regular
23 BURGER KING, Chicken Strips
22 Crackers, gluten-free, multi-seeded and multigrain
22 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
22 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
22 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
22 Snacks, yucca (cassava) chips, salted
22 Salad dressing, italian dressing, commercial, regular
22 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
22 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
22 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
22 Fast foods, potato, french fried in vegetable oil
22 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
22 Cream substitute, powdered
22 Fast foods, side dish, potato, french-fried in vegetable oil
22 Veal, ground, cooked, pan-fried
22 WENDY'S, Chicken Nuggets
22 Salad dressing, italian, commercial, regular
22 Veal, ground, pan-fried
22 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
21 Cereal, ready to eat, Kashi: honey puffed, Kashi
21 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
21 Cinnamon bun, with icing (honey bun)
21 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
21 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
21 Restaurant, family style, chicken fingers, from kid's menu
21 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
21 Crackers, cream, GAMESA SABROSAS
21 Cookies, gluten-free, vanilla sandwich, with creme filling
21 Cinnamon buns, frosted (includes honey buns)
21 Butter, whipped, with salt
20 CRACKER BARREL, chicken tenderloin platter, fried
20 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
20 CRACKER BARREL, onion rings, thick-cut
20 CRACKER BARREL, country fried shrimp platter
20 CRACKER BARREL, farm raised catfish platter
20 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
20 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
20 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
20 Restaurant, Latino, bunuelos (fried yeast bread)
20 Crackers, wheat, regular
20 WENDY'S, CLASSIC DOUBLE, with cheese
20 Granola bar, chewy, chocolate chip
20 Muffin bar, all flavours
113 grams / 2 oz
19.66 Goose, wild (Canada goose), native, meat only, raw
19 Cereal, ready to eat, Cheerios: multigrain, General Mills
19 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
19 Potato, hashed brown, frozen, plain, prepared
19 Taco shell, baked
19 Lamb, New Zealand, imported, kidney, raw
19 Restaurant, family style, chicken tenders
19 POPEYES, biscuit
19 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
19 Taco shells, baked
19 APPLEBEE'S, chicken tenders, from kids' menu
19 Cookies, vanilla wafers, higher fat
19 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
19 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
18.1 Gram, black, dry, raw
18 Cookies, oatmeal, with raisins
18 Pâté, country style herb, glazed
18 Muffin, blueberry, commercial
113 grams / 2 oz
18 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
18 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
18 WENDY'S, french fries
18 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
18 Doughnut (donut), yeast-leavened (honey bun), glazed
18 Crustaceans, crab, alaska king, imitation (seafood surimi)
18 Cracker, wheat
18 Cereal, ready to eat, Nesquik, General Mills
18 Cheese food, imitation
18 Cheese food, pasteurized process, American, imitation, without added vitamin D
18 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
18 CRACKER BARREL, steak fries
18 Chicken, thighs, frozen, breaded, reheated
18 Chicken tenders, breaded, frozen, prepared
18 Chicken tenders, breaded, frozen, prepared
18 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
18 APPLEBEE'S, chicken tenders platter
18 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
18 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
18 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
18 TACO BELL, Nachos Supreme
18 T.G.I. FRIDAY'S, french fries
18 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
18 Pastry, Pastelitos de Guava (guava pastries)
18 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
18 Crustaceans, crab, alaska king, imitation, made from surimi
18 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
18 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
17 Fast foods, biscuit, with crispy chicken fillet
17 Fast foods, fish sandwich, with tartar sauce and cheese
17 DENNY'S, chicken strips
17 DENNY'S, coleslaw
17 DENNY'S, french fries
17 McDONALD'S, FILET-O-FISH
17 McDONALD'S, Southern Style Chicken Biscuit
17 Restaurant, family style, french fries
17 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
17 Rice, brown, long-grain, raw
17 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
17 Bread, pound cake type, pan de torta salvadoran
17 Cookies, chocolate chip, commercially prepared, soft-type
17 CRACKER BARREL, coleslaw
17 Cookies, sugar wafers with creme filling, regular
17 Cookies, sugar, commercially prepared, regular (includes vanilla)
17 BURGER KING, french fries
17 BURGER KING, Original Chicken Sandwich
17 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
17 Cookie, sugar wafer sandwich with cream filling
17 Cookie, sugar, commercial
17 Cookie, chocolate chip, soft type, commercial
17 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
17 Granola bar, cereal bar, fruit-filled, all flavours
17 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
16 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
16 Soup, ramen noodles, beef flavour, dry
16 Fast foods, side dish, coleslaw
16 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
16 Cereal, ready to eat, Toasted Oats, Selection
16 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
16 Veal, ground, raw
16 Veal, ground, raw
16 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
16 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
16 Cereal, ready to eat, Froot Loops, Kellogg's
16 Crackers, wheat, reduced fat
16 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
16 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
16 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
16 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
16 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
16 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
16 SUBWAY, tuna sub on white bread with lettuce and tomato
16 Soup, ramen noodle, beef flavor, dry
16 T.G.I. FRIDAY'S, fried mozzarella
16 McDONALD'S, RANCH SNACK WRAP, Crispy
16 Lamb, New Zealand, imported, liver, cooked, soaked and fried
16 KFC, Crispy Chicken Strips
16 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
16 Fast Foods, Fried Chicken, Skin and breading from all pieces
16 Fast foods, coleslaw
15.530000000000001 Goose, wild (Canada goose), native, liver, roasted
15 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
15 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
15 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
15 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
15 Cereal, ready to eat, Cheerios, General Mills
15 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
15 Bread, garlic
15 VAN'S, Gluten Free, Totally Original Waffles
15 Waffles, gluten-free, frozen, ready-to-heat
15 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
15 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
15 Soup, ramen noodles, chicken flavour, dry
15 Soup, ramen noodles, any flavour, dry
15 Taquito, beef and cheese, frozen, heated in oven
15 Granola bar, chewy, low fat
15 Indian, bread, paratha, whole-wheat
15 Mozzarella sticks, fried
15 Onion rings, breaded, par fried, frozen, heated in oven
15 Avocado, ripe, raw
15 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
15 Fast foods, fish sandwich, with tartar sauce
15 Fish, fish sticks, frozen, prepared
15 Fish, fish sticks, frozen, prepared
15 DENNY'S, mozzarella cheese sticks
15 Fast food, biscuit
15 Fast food, biscuit
15 GLUTINO, Gluten Free Cookies, Vanilla Creme
15 GLUTINO, Gluten Free Wafers, Lemon Flavored
15 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
15 Garlic bread, frozen
15 Lamb, New Zealand, imported, testes, cooked, soaked and fried
15 McDONALD'S, McCHICKEN Sandwich
15 OLIVE GARDEN, chicken parmigiana without pasta
15 Onion rings, breaded, par fried, frozen, prepared, heated in oven
15 Taquitos, frozen, beef and cheese, oven-heated
15 Soup, ramen noodle, chicken flavor, dry
15 Soup, ramen noodle, any flavor, dry
15 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
15 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
15 Restaurant, family style, fried mozzarella sticks
15 Restaurant, family style, coleslaw
15 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
15 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
15 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
15 APPLEBEE'S, french fries
15 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
15 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
15 Bread, paratha, whole wheat, commercially prepared, frozen
15 Bread, gluten-free, white, made with tapioca starch and brown rice flour
15 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
15 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
15 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
15 Cookies, gluten-free, lemon wafer
15 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
15 BURGER KING, Premium Fish Sandwich
15 Bread, salvadoran sweet cheese (quesadilla salvadorena)
14.1 Goose, wild (Canada goose), native, breast, meat and skin, raw
14 Cereal, ready to eat, Special K, Kellogg's
14 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
14 Chinese dish, orange chicken, restaurant prepared
14 Cracker, whole-wheat
14 Veal, external fat only, cooked
14 Veal, external fat only, raw
14 WEND'YS, Crispy Chicken Sandwich
14 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
14 Cereal, ready to eat, Cheerios: honey nut, General Mills
14 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
14 Taquito, chicken and cheese, frozen, heated in oven
14 Snacks, bagel chips
14 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
14 Cookies, gluten-free, chocolate sandwich, with creme filling
14 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
14 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
14 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
14 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
14 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
14 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
14 APPLEBEE'S, mozzarella sticks
14 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
14 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
14 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
14 Restaurant, Chinese, orange chicken
14 Restaurant, Chinese, sesame chicken
14 PIZZA HUT, breadstick, parmesan garlic
14 Snacks, bagel chips, plain
14 Taquitos, frozen, chicken and cheese, oven-heated
14 Margarine-like, margarine-butter blend, soybean oil and butter
14 GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
14 Frijoles rojos volteados (Refried beans, red, canned)
14 KFC, biscuit
14 DENNY'S, fish fillet, battered or breaded, fried
14 Crackers, whole-wheat
14 Cranberries, dried, sweetened
14 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
13.2 Egg, chicken, yolk, fresh or frozen, raw
13 General Tao (Tso) chicken
13 Cookie, graham cracker, plain or honey (includes cinnamon)
13 Cereal, ready to eat, Just Right, Kellogg's
13 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
13 Cereal, ready to eat, Heritage O's, Nature's Path
13 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
13 Cereal, ready to eat, Corn Pops, Kellogg's
13 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
13 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
13 Beef, liver, raw
13 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
13 Grape leaves (vine leaves), raw
13 Emu, full rump, cooked, broiled
13 Emu, full rump, cooked, broiled
13 Grape leaves, raw
13 Restaurant, Chinese, general tso's chicken
13 Restaurant, family style, fish fillet, battered or breaded, fried
13 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
13 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
13 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
13 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
13 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
13 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
13 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
13 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
13 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
13 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
13 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
13 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
13 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
13 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
13 Cookies, graham crackers, plain or honey (includes cinnamon)
12.3958 Thịt bò, vai, hầm
12.1 Jack fruit, seed, mature, dry, raw
12 Lentils, pink, raw
12 Granola bar, chewy, fruit flavour, yogourt coated
12 Sauce, cheese and salsa, medium
12 Veal, seam fat only, raw
12 Cereal, ready to eat, On Track, President's Choice
12 Cereal, ready to eat, Honeycomb, Post
12 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
12 Cereal, ready to eat, Heritage Flakes, Nature's Path
12 Cereal, ready to eat, Weetabix, Weetabix
12 Chicken parmesan
12 Chinese dish, sweet and sour pork, restaurant prepared
12 Cracker, saltine (also oyster, soda, soup)
12 Grains, millet, flour
12 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
12 Fast food, quesadilla, chicken
12 Dip, cheese with chili peppers, ready-to-serve
12 Crackers, snack, GOYA CRACKERS
12 Crackers, saltines (includes oyster, soda, soup)
12 CRACKER BARREL, macaroni n' cheese
12 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
12 BURGER KING, DOUBLE WHOPPER, no cheese
12 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
12 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
12 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
12 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
12 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
12 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
12 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
12 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
12 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
12 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
12 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
12 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
12 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
12 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
12 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
12 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
12 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
12 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
12 APPLEBEE'S, fish, hand battered
12 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
12 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
12 Restaurant, Italian, chicken parmesan without pasta
12 Restaurant, Chinese, sweet and sour pork
12 Potato puffs, frozen, unprepared
12 Grape leaves, canned
12 Grape leaves, canned
12 Lentils, pink or red, raw
12 Millet flour
12 Dip, OLD EL PASO, Cheese 'n Salsa, medium
12 Dip, salsa con queso, cheese and salsa- medium
12 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
12 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
12 Fast foods, quesadilla, with chicken
11.700000000000001 Beans, kidney, dry, raw
11 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
11 Lemon chicken, restaurant prepared
11 Nuts, pistachio nuts, dry roasted
11 Nuts, pistachio nuts, dry roasted, salted
11 Fast foods, breakfast, croissant with egg, cheese and sausage
11 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
11 Chinese dish, sweet and sour chicken, restaurant prepared
11 Cereal, ready to eat, All Bran Original, Kellogg's
11 Cereal, ready to eat, Golden Grahams, General Mills
11 Cereal, ready to eat, Fibre 1, General Mills
11 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
11 Fast foods, taco with beef, cheese and lettuce, hard shell
11 Fast foods, croissant, with egg, cheese, and sausage
11 Dip, TOSTITOS, salsa con queso, medium
11 DENNY'S, hash browns
11 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
11 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
11 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
11 Olives, ripe, canned (small-extra large)
11 Nuts, pistachio nuts, dry roasted, with salt added
11 Nuts, pistachio nuts, dry roasted, without salt added
11 Lamb, New Zealand, imported, liver, raw
11 Restaurant, Chinese, sweet and sour chicken
11 Restaurant, Chinese, lemon chicken
11 Restaurant, family style, hash browns
11 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
11 TACO BELL, Original Taco with beef, cheese and lettuce
11 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
11 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
11 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
11 Beef, Australian, imported, grass-fed, seam fat, raw
11 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
11 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
11 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
11 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
11 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
11 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
11 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
11 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
11 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
11 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
11 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
11 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
11 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
11 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
11 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
11 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
11 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
11 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
11 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
11 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
11 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
11 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
11 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
11 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
11 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
11 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
11 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
11 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
11 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
11 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
11 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
11 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
11 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
11 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
11 Crackers, saltines, low salt (includes oyster, soda, soup)
10.4478 Thịt bò, vai, hấp
10.4478 Thịt bò, vai, luộc
10.3448 Lòng đỏ trứng gà, rán
10 Lòng đỏ trứng gà luộc
10 Lòng đỏ trứng gà, chần
10 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
10 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
10 Cereal, ready to eat, Life Multigrains, Quaker
10 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
10 Cereal, ready to eat, All Bran Buds, Kellogg's
10 USDA Commodity, Bakery, Flour Mix
10 VAN'S, Gluten Free, Totally Original Pancakes
10 Turkey, liver, all classes, raw
10 Babyfood, dinner, jarred, pasta with vegetables
10 WENDY'S, CLASSIC SINGLE Hamburger, no cheese
10 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
10 Cracker, saltine (also oyster, soda, soup), low sodium
10 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
10 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
10 Cereal, ready to eat, Shredded Wheat, Post
10 Fast foods, pizza, cheese, thin crust
10 Fast foods, pizza, pepperoni, thin crust
10 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
10 Egg roll, vegetable, refrigerated, heated
10 Pepper, sweet, red, sauteed
10 Pork, back ribs, lean and fat, roasted
10 Meal replacement (cereal), ready to eat, Force Active, President's Choice
10 Meal replacement (cereal), ready to eat, Vector, Kellogg's
10 Snacks, popcorn, microwave, lower in fat
10 Soup, chicken noodle, dehydrated
10 Soup, cream, mushroom, canned, condensed, reduced sodium
10 Quesadilla with cheese
10 Turkey, all classes, liver, raw
10 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
10 BURGER KING, Cheeseburger
10 Caribou, hind quarter, meat, cooked (Alaska Native)
10 Cereals, oats, instant, fortified, plain, dry
10 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
10 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
10 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
10 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
10 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
10 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
10 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
10 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
10 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
10 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
10 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
10 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
10 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
10 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
10 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
10 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
10 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
10 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
10 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
10 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
10 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
10 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
10 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
10 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
10 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
10 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
10 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
10 Beef, chuck for stew, separable lean and fat, choice, cooked, braised
10 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
10 Soup, chicken noodle, dry, mix
10 Snacks, popcorn, microwave, 94% fat free
10 Quinoa, uncooked
10 Rice, brown, parboiled, dry, UNCLE BEN'S
10 Restaurant, Latino, empanadas, beef, prepared
10 Restaurant, Mexican, cheese quesadilla
10 Peppers, sweet, red, sauteed
10 Pancakes, gluten-free, frozen, ready-to-heat
10 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
10 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
10 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
10 Lamb, New Zealand, imported, testes, raw
10 ON THE BORDER, cheese quesadilla
10 Egg rolls, vegetable, frozen, prepared
10 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
10 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
10 Fast Foods, biscuit, with egg and sausage
10 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
9.89011 Lòng đỏ trứng gà, xào
9.58904 Thịt bò, vai, rán
9.33333 Thịt bò, vai, nướng
9.299999999999999 Millet, bulrush, flour
9 Lòng đỏ trứng gà
9 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
9 Sauce, mustard, yellow, ready-to-serve
9 Soup, cream, mushroom, ready-to-serve
9 Soup, clam chowder, New England, ready-to-serve
9 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
9 Fast foods, pizza, sausage, thin crust
9 Fast foods, mexican, burrito with beans and cheese
9 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
9 Cereal, ready to eat, Rice Krispies, Kellogg's
9 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
9 Cereal, ready to eat, Oatmeal Squares, Quaker
9 Cereal, ready to eat, Shreddies, Post
9 Chicken nuggets, white meat, pre-cooked, frozen, not heated
9 Cracker, whole-wheat, reduced fat
9 Cheese, Parmesan, dry grated
9 WENDY'S, Jr. Hamburger, with cheese
9 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw
9 Cereal, ready to eat, Alpha-bits, Post
9 Cereal, ready to eat, Life, Quaker
9 Cereal, ready to eat, Harvest Crunch: original, Quaker
9 Cereal, ready to eat, Crispy Rice, Compliments
9 Cereal, ready to eat, Corn Bran Squares, Quaker
9 Fast foods, burrito, with beans and cheese
9 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
9 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
9 Egg, yolk, raw, fresh
9 Cream, fluid, heavy whipping
9 Crackers, whole-wheat, reduced fat
9 Mustard, prepared, yellow
9 McDONALD'S, RANCH SNACK WRAP, Grilled
9 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
9 Piki bread, made from blue cornmeal (Hopi)
9 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
9 PIZZA HUT 14" Cheese Pizza, Pan Crust
9 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
9 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
9 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
9 Potato salad with egg
9 Potato salad with egg
9 Restaurant, Mexican, cheese enchilada
9 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
9 TACO BELL, Bean Burrito
9 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
9 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
9 Beef, chuck for stew, separable lean and fat, select, cooked, braised
9 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
9 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
9 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
9 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
9 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
9 APPLEBEE'S, coleslaw
9 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
9 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
9 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
9 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
9 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
9 Beef, New Zealand, imported, variety meats and by-products, liver, raw
9 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
9 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
9 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
9 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
9 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
9 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
9 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
9 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
9 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
9 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
9 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
9 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
9 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
9 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
9 Cheese, cheddar
9 Cheese, dry white, queso seco
9 Cheese, parmesan, grated
9 Cheese, pasteurized process, American, fortified with vitamin D
9 Cheese, pasteurized process, American, without added vitamin D
9 Cheese, swiss
9 Chicken, nuggets, white meat, precooked, frozen, not reheated
9 Cheese, cheddar, sharp, sliced
8.8 Maize, grain, white variety, whole, dry, raw
8.5 Thịt bò, vai, rim
8.5 Thịt bò, vai, kho/ om
8 Veal, foreshank, osso buco, lean, braised
8 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
8 Cereal, ready to eat, Cap'n Crunch, Quaker
8 Cereal, ready to eat, French Toast Crunch, General Mills
8 Cereal, ready to eat, Honey Nut O's, Selection
8 Cake, pound, commercial, made with butter (includes fresh and frozen)
8 Beef, chuck, blade roast, boneless, lean, raw
8 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
8 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw
8 Refried beans
8 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
8 WENDY'S, Homestyle Chicken Fillet Sandwich
8 Turkey, skin, from retail parts, from dark meat, cooked, roasted
8 Veal, shoulder, blade chop, separable lean only, cooked, grilled
8 Veal, foreshank, osso buco, separable lean only, cooked, braised
8 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
8 Cereal, ready to eat, Shreddies, honey, Post
8 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
8 Fast foods, pizza, cheese and pepperoni, thick crust
8 Fast foods, pizza, cheese, regular crust
8 Fast foods, pizza, cheese, thick crust
8 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
8 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
8 Soup, cream, celery, canned, condensed
8 Grains, sorghum
8 Turkey, all classes, gizzard, raw
8 Cheese, cream
8 Cheese, cheddar
8 Cheese, white, queso blanco
8 Cheese, fresh, queso fresco
8 Cheese food, pasteurized process, American, vitamin D fortified
8 Cheese food, pasteurized process, American, without added vitamin D
8 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
8 Caribou, shoulder meat, dried (Alaska Native)
8 Cake, pound, commercially prepared, butter (includes fresh and frozen)
8 Bread, roll, Mexican, bollilo
8 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
8 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
8 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
8 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
8 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
8 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
8 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
8 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
8 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
8 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
8 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
8 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
8 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
8 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
8 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
8 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
8 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
8 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
8 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
8 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
8 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
8 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
8 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
8 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
8 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
8 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
8 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
8 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
8 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
8 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
8 Tortillas, ready-to-bake or -fry, flour, refrigerated
8 Turkey, gizzard, all classes, raw
8 Sorghum grain
8 SCHAR, Gluten-Free, Classic White Rolls
8 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
8 Restaurant, Mexican, refried beans
8 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
8 Restaurant, family style, macaroni & cheese, from kids' menu
8 PIZZA HUT 14" Sausage Pizza, Pan Crust
8 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
8 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
8 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
8 Pasta, gluten-free, brown rice flour, cooked, TINKYADA
8 KFC, Coleslaw
8 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
8 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
8 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
8 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
8 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
8 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
8 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
8 Dip, bean, original flavor
8 Dip, FRITO'S, bean, original flavor
8 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
8 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
8 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
8 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
8 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
8 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
8 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
8 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
7 Fast foods, cheeseburger; single, large patty; plain
7 Fast foods, cheeseburger; single, regular patty; plain
7 Fast foods, burrito, with beans, cheese, and beef
7 Fast foods, breakfast burrito, with egg, cheese, and sausage
7 Fast foods, taco with beef, cheese and lettuce, soft
7 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
7 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
7 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
7 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
7 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
7 Egg rolls, pork, refrigerated, heated
7 Edamame, frozen, prepared
7 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
7 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
7 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
7 DENNY'S, macaroni & cheese, from kid's menu
7 ON THE BORDER, cheese enchilada
7 ON THE BORDER, soft taco with ground beef, cheese and lettuce
7 McDONALD'S, Sausage Burrito
7 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
7 Peas, green, split, mature seeds, raw
7 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
7 Pizza, cheese topping, thin crust, frozen, cooked
7 Pizza, meat topping, thick crust, frozen, cooked
7 Restaurant, Latino, pupusas con queso (pupusas, cheese)
7 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
7 Restaurant, Mexican, spanish rice
7 Restaurant, Mexican, cheese tamales
7 Restaurant, Latino, tamale, corn
7 Sausage, egg and cheese breakfast biscuit
7 Salad dressing, italian dressing, commercial, reduced fat
7 Sorghum flour, whole-grain
7 Turkey, heart, all classes, raw
7 TACO BELL, BURRITO SUPREME with beef
7 TACO BELL, Soft Taco with beef, cheese and lettuce
7 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
7 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
7 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
7 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
7 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
7 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
7 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
7 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
7 Beef, chuck for stew, separable lean and fat, choice, raw
7 Beef, chuck for stew, separable lean and fat, all grades, raw
7 Beef, Australian, imported, grass-fed, external fat, raw
7 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
7 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
7 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
7 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
7 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
7 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
7 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
7 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
7 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
7 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
7 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
7 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
7 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
7 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
7 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
7 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
7 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
7 Bread, naan, plain, commercially prepared, refrigerated
7 Bread, pan dulce, sweet yeast bread
7 BURGER KING, Double Cheeseburger
7 BURGER KING, WHOPPER, no cheese
7 Burrito, bean and cheese, frozen
7 Burrito, bean and cheese, frozen
7 CAMPBELL'S, Cream of Mushroom Soup, condensed
7 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
7 Cereals ready-to-eat, UNCLE SAM CEREAL
7 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
7 Cheese, cheddar, reduced fat
7 Corn dogs, frozen, prepared
7 Turkey, all classes, heart, raw
7 Grains, sorghum, flour
7 Indian, bread, naan
7 Pizza, cheese, thin crust, frozen, cooked
7 Tamale, cheese
7 Tamale, corn
7 Soybeans, green (edamame), frozen, prepared
7 Rice, Spanish rice
7 Salad dressing, italian, commercial, low Calorie
7 Egg roll, pork, refrigerated, heated
7 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
7 Fast foods, pizza, cheese and pepperoni, regular crust
7 Fast foods, pizza, sausage, regular crust
7 Fast foods, mexican, burrito with beans, cheese and beef
7 Fast foods, mexican, taco with beef, cheese and lettuce, soft
7 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
7 Cereal, ready to eat, Shredded Wheat: spoon size, Post
7 Cereal, ready to eat, Puffed Wheat, Safeway
7 Cereal, ready to eat, Raisin Bran, Kellogg's
7 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
7 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
7 Veal, Australian, separable fat, raw
7 Veal, loin, chop, separable lean only, cooked, grilled
7 Turkey, skin, from retail parts, from dark meat, raw
7 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised
7 Babyfood, dessert, jarred, banana graham pie
7 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
7 Beef, loin, tenderloin, roast, lean, cooked, roasted
7 Cereal, ready to eat, Lucky Charms, General Mills
7 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
7 Thịt bò, vai, sống
6.6 Sorghum, grain, white, dry, raw
6 RICE-A-RONI, chicken flavor, unprepared
6 Turkey, skin from whole, (light and dark), with added solution, roasted
6 Turkey, whole, skin (light and dark), roasted
6 WENDY'S, Double Stack, with cheese
6 Turkey, skin from whole (light and dark), roasted
6 Veal, loin, separable lean only, raw
6 Chili without beans, canned
6 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
6 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
6 Grains, rice and vermicelli mix, chicken flavour, unprepared
6 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
6 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
6 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
6 Emu, inside drum, cooked, broiled
6 Rice, spanish rice mix, unprepared
6 Soup, cream, chicken, canned, condensed
6 Soup, cream, mushroom, ready-to-serve, reduced sodium
6 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
6 Pancake, plain (includes buttermilk), frozen, ready-to-heat
6 Indian, bread, chapati or roti, plain
6 Grains, wheat flour, whole-wheat
6 Turkey, all classes, skin and separable fat only, raw
6 Turkey, all classes, skin and separable fat only, roasted
6 Veal, loin, lean, raw
6 Chili, no beans, canned entree
6 Cheese product, pasteurized process, American, vitamin D fortified
6 BURGER KING, Vanilla Shake
6 Bread, chapati or roti, plain, commercially prepared
6 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
6 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
6 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
6 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
6 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
6 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
6 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
6 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
6 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
6 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
6 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
6 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
6 Beef, chuck for stew, separable lean and fat, select, raw
6 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
6 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
6 TACO BELL, Soft Taco with chicken, cheese and lettuce
6 Turkey, enhanced, skin from whole, (light and dark), roasted
6 Soup, cream of mushroom, canned, condensed
6 Spanish rice mix, dry mix, unprepared
6 Rice and vermicelli mix, chicken flavor, unprepared
6 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
6 Pizza, pepperoni topping, regular crust, frozen, cooked
6 Pancakes, plain, dry mix, complete (includes buttermilk)
6 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
6 Macaroni and cheese, box mix with cheese sauce, prepared
6 Macaroni and cheese, box mix with cheese sauce, prepared
6 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
6 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
6 McDONALD'S, Double Cheeseburger
6 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
6 ON THE BORDER, Mexican rice
6 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
6 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
6 Cream, sour, cultured
6 Emu, inside drums, cooked, broiled
6 Fast foods, taco with chicken, lettuce and cheese, soft
6 Fish, swordfish, raw
6 Fish, swordfish, raw
6 Fast foods, cheeseburger, double, regular patty and bun, with condiments
6 Fast foods, cheeseburger; double, regular patty; with condiments
6 Fast foods, cheeseburger; single, regular patty, with condiments
6 Fast foods, hamburger; single, regular patty; plain
5.46 Goose, wild (Canada goose), native, liver, raw
5.2 Maize meal, sifted, fortified, packaged, raw
5 Bacon, turkey, microwaved
5 Babyfood, cereal, rice, dry fortified
5 Turkey, skin from whole (light and dark), with added solution, raw
5 Turkey, whole, skin (light and dark), raw
5 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
5 Sausage, pork, chorizo, link or ground, raw
5 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
5 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
5 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
5 Fast foods, breakfast, english muffin with egg, cheese and bacon
113 grams / 2 oz
5 Dessert, frozen, ice cream, light, with aspartame, vanilla
5 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
5 Cereal, ready to eat, Muslix: various flavours, Kellogg's
5 Chicken pot pie, frozen, prepared
5 Chinese dish, chicken and vegetables, restaurant prepared
5 Veal, shoulder, blade chop, separable lean only, raw
5 Turkey, enhanced, skin from whole (light and dark), raw
5 Turkey, skin from whole, (light and dark), raw
5 Turkey, retail parts, thigh, meat only, cooked, roasted
5 Turkey bacon, cooked
5 Cereal, ready to eat, Corn Flakes, Selection
5 Beef, loin, tenderloin, roast, lean, raw
5 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw
5 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw
5 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw
5 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw
5 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
5 Beef, loin, tenderloin, steak, lean, raw
5 Veal, shoulder, blade, lean, raw
5 Turkey, tom, thigh, meat, roasted
5 Turkey, hen, leg, meat only, roasted
5 Turkey, hen, thigh, meat only, roasted
5 Turkey, all classes, back, meat only, roasted
5 Turkey, all classes, thigh, meat only, roasted
5 Grains, wheat flour, white, cake flour
5 Grains, wheat flour, white, all purpose, unbleached
5 Indian, bread, chapati or roti, whole-wheat
5 Soup, black bean, ready-to-serve
5 Soup, chicken chowder (a la king), ready-to-serve
5 Soup (sauce), stock, cream, ready-to-serve
5 Soy flour, low fat
5 Rice, spanish rice mix, prepared
5 Fast foods, hamburger; single, regular patty; with condiments
5 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
5 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
5 ON THE BORDER, refried beans
5 OLIVE GARDEN, lasagna classico
5 McDONALD'S, Egg McMUFFIN
113 grams / 2 oz
5 McDONALD'S, Hamburger
5 Margarine-like spread, SMART BALANCE Light Buttery Spread
5 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
5 Ice creams, vanilla, light, no sugar added
5 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
5 POPEYES, Fried Chicken, Mild, Skin and Breading
5 Plantains, yellow, fried, Latino restaurant
5 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
5 Restaurant, Italian, lasagna with meat
5 Restaurant, Chinese, chicken and vegetables
5 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
5 Rice, brown, long-grain, cooked
5 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
5 Rolls, hamburger or hot dog, whole wheat
5 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
5 Restaurant, Latino, black bean soup
5 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
5 Soy flour, low-fat
5 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
5 Turkey bacon, microwaved
5 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
5 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
5 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
5 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
5 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
5 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
5 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
5 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
5 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
5 Babyfood, cereal, Rice, dry, fortified
5 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
5 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
5 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
5 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
5 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
5 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
5 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
5 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
5 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
5 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
5 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
5 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
5 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
5 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
5 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
5 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
5 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
5 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
5 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
5 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
5 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
5 Bread, chapati or roti, whole wheat, commercially prepared, frozen
5 BURGER KING, Hamburger
5 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
5 Cheese, mozzarella, low moisture, part-skim
5 Cheese, mozzarella, low moisture, part-skim, shredded
5 Cherimoya, raw
5 Chicken pot pie, frozen entree, prepared
5 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
4 CRACKER BARREL, grilled sirloin steak
4 Chicken, skin (drumsticks and thighs), raw
4 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
4 Cheese, ricotta, whole milk
4 Cereals, oats, instant, fortified, maple and brown sugar, dry
4 Cereals, oats, instant, fortified, with cinnamon and spice, dry
4 Cereals, oats, instant, fortified, with raisins and spice, dry
4 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
4 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
4 Bread, wheat
4 Bread, white, commercially prepared (includes soft bread crumbs)
4 Bread, whole-wheat, commercially prepared
4 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
4 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
4 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
4 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
4 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
4 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
4 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
4 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
4 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
4 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
4 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
4 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
4 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
4 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
4 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
4 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
4 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
4 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
4 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
4 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
4 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
4 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
4 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
4 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
4 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
4 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
4 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
4 ARBY'S, roast beef sandwich, classic
4 Babyfood, cereal, oatmeal, dry fortified
4 APPLEBEE'S, chili
4 Beans, baked, canned, with pork and sweet sauce
4 Beans, baked, canned, with pork and sweet sauce
4 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
4 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
4 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
4 Turkey, retail parts, drumstick, meat only, cooked, roasted
4 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
4 Tamales, masa and pork filling (Hopi)
4 Squash, summer, crookneck and straightneck, raw
4 SUBWAY, turkey breast sub on white bread with lettuce and tomato
4 SUBWAY, cold cut sub on white bread with lettuce and tomato
4 SUBWAY, meatball marinara sub on white bread (no toppings)
4 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
4 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
4 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
4 Snacks, pretzels, hard, plain, salted
4 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
4 Restaurant, Latino, chicken and rice, entree, prepared
4 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
4 Restaurant, Latino, tamale, pork
4 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
4 Rolls, hamburger or hotdog, plain
4 Rolls, hamburger or hot dog, wheat/cracked wheat
4 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
4 Restaurant, Chinese, beef and vegetables
4 Restaurant, Chinese, fried rice, without meat
4 Restaurant, Chinese, shrimp and vegetables
4 Restaurant, Chinese, vegetable chow mein, without meat or noodles
4 Restaurant, Chinese, vegetable lo mein, without meat
4 Restaurant, family style, chili with meat and beans
4 Restaurant, Latino, arepa (unleavened cornmeal bread)
4 Restaurant, family style, sirloin steak
4 Restaurant, family style, spaghetti and meatballs
4 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
4 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
4 POPEYES, Spicy Chicken Strips, analyzed 2006
4 Pasta mix, classic beef, unprepared
4 Pasta mix, classic beef, unprepared
4 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
4 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
4 Pepperoni, beef and pork, sliced
4 Pasta, whole-wheat, dry
4 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
4 Jackfruit, raw
4 Jackfruit, raw
4 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
4 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
4 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
4 Macaroni and cheese, frozen entree
4 Lean Pockets, Meatballs & Mozzarella
4 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
4 Fast foods, submarine sandwich, meatball marinara on white bread
4 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
4 Fast foods, roast beef sandwich, plain
4 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
4 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
4 Egg rolls, chicken, refrigerated, heated
4 Dulce de Leche
4 Cream, fluid, light (coffee cream or table cream)
4 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
4 Currants, zante, dried
4 DENNY'S, spaghetti and meatballs
4 Ravioli, cheese and tomato sauce, frozen, not prepared
4 Spaghetti and meatballs, restaurant prepared
4 Squash, summer, crookneck, raw
4 Turkey, all classes, back, meat and skin, raw
4 Turkey, all classes, back, meat and skin, roasted
4 Turkey, all classes, back, meat only, raw
4 Soup, cream, broccoli, canned, condensed
4 Macaroni and cheese, frozen
4 Grains, wheat flour, white, all purpose, bleached
4 Turkey, all classes, wing, meat only, roasted
4 Turkey, broiler, dark meat and skin, roasted
4 Turkey, broiler, dark meat only, roasted
4 Turkey, broiler, drumstick, meat and skin, roasted
4 Turkey, broiler, drumstick, meat only, roasted
4 Turkey, broiler, leg, meat and skin, roasted
4 Turkey, broiler, leg, meat only, roasted
4 Turkey, broiler, thigh, meat only, roasted
4 Turkey, broiler, wing, meat only, roasted
4 Turkey, all classes, dark meat and skin, roasted
4 Turkey, all classes, dark meat only, roasted
4 Turkey, all classes, ground, cooked
4 Turkey, all classes, drumstick, meat and skin, roasted
4 Turkey, all classes, drumstick, meat only, roasted
4 Turkey, all classes, thigh, meat and skin, roasted
4 Turkey, all classes, leg, meat and skin, roasted
4 Turkey, all classes, leg, meat only, roasted
4 Turkey, hen, wing, meat only, roasted
4 Turkey, hen, drumstick, meat and skin, roasted
4 Turkey, hen, thigh, meat and skin, raw
4 Turkey, hen, thigh, meat and skin, roasted
4 Turkey, hen, drumstick, meat only, roasted
4 Turkey, hen, leg, meat and skin, raw
4 Turkey, hen, leg, meat and skin, roasted
4 Turkey, broiler, thigh, meat and skin, roasted
4 Turkey, hen, dark meat and skin, raw
4 Turkey, hen, dark meat and skin, roasted
4 Turkey, hen, dark meat only, roasted
4 Turkey, tom, thigh, meat and skin, roasted
4 Turkey, tom, dark meat and skin, roasted
4 Turkey, tom, dark meat only, roasted
4 Turkey, tom, drumstick, meat and skin, roasted
4 Turkey, tom, drumstick, meat, roasted
4 Turkey, tom, leg, meat, roasted
4 Turkey, tom, leg, meat and skin, roasted
4 Beef, loin, strip loin (new york) steak, boneless, lean, raw
4 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw
4 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled
4 Beef, loin, t-bone steak (porterhouse), lean, raw
4 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
4 Beef, loin, tenderloin, steak, lean, cooked, broiled
4 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled
4 Tamale, pork
4 Turkey, retail parts, wing, meat only, cooked, roasted
4 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
4 Chinese dish, fried rice without meat, restaurant prepared
4 Chinese dish, shrimp and vegetables, restaurant prepared
4 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
4 Crustaceans, shrimp, mixed species, raw
4 Dulce de leche (caramelized milk)
4 Egg roll, chicken, refrigerated, heated
4 Chinese dish, beef and vegetable, restaurant prepared
4 Chicken, broiler, wing, meat and skin, raw
4 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
4 Egg, chicken, whole, fresh or frozen, raw
4 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
4 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
4 Sausage, Italian, pork, mild, raw
4 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
4 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
4 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
4 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
4 Rice mix, white and wild, flavored, unprepared
4 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
3.44828 Tr?ng gà ta, rán
3.3333299999999997 Tr?ng gà ta lu?c
3.3333299999999997 Tr?ng gà ta, ch?n
3.2967 Tr?ng gà ta, xào
3.17 Goose, wild (Canada goose), native, breast, meat and skin, roasted
3 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
3 Fast foods, side dish, potato, mashed
3 Fish, catfish, channel (bullhead), farmed, raw
3 Chinese dish, chow mein, chicken
3 Turkey, retail parts, thigh, meat only, raw
3 Turkey, thigh, from whole bird, enhanced, meat only, raw
3 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
3 Babyfood, cereal, rice, dry
3 WENDY'S, Jr. Hamburger, without cheese
3 Chili con carne with beans, canned
3 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw
3 Beef, hip, eye of round roast, boneless, lean, raw
3 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw
3 Beef, hip, eye of round steak, boneless, lean, raw
3 Broadbeans (fava beans), in pod, raw
3 Turkey, tom, leg, meat only, raw
3 Turkey, tom, meat and skin, roasted
3 Turkey, tom, leg, meat and skin, raw
3 Turkey, tom, drumstick, meat and skin, raw
3 Turkey, tom, dark meat only, raw
3 Turkey, tom, thigh, meat only, raw
3 Turkey, tom, meat only, roasted
3 Turkey, tom, thigh, meat and skin, raw
3 Turkey, tom, wing, meat and skin, raw
3 Turkey, tom, dark meat and skin, raw
3 Turkey, tom, wing, meat, roasted
3 Turkey, hen, drumstick, meat and skin, raw
3 Turkey, hen, dark meat only, raw
3 Turkey, broiler, thigh, meat only, raw
3 Turkey, broiler, dark meat and skin, raw
3 Turkey, hen, breast, meat only, roasted
3 Turkey, hen, leg, meat only, raw
3 Turkey, hen, light meat and skin, raw
3 Turkey, hen, light meat and skin, roasted
3 Turkey, hen, thigh, meat only, raw
3 Turkey, hen, drumstick, meat only, raw
3 Turkey, hen, light meat only, roasted
3 Turkey, hen, meat and skin, raw
3 Turkey, hen, meat and skin, roasted
3 Turkey, hen, meat only, raw
3 Turkey, hen, meat only, roasted
3 Turkey, hen, wing, meat and skin, raw
3 Turkey, hen, wing, meat and skin, roasted
3 Turkey, all classes, light meat and skin, raw
3 Turkey, all classes, leg, meat only, raw
3 Turkey, all classes, thigh, meat only, raw
3 Turkey, all classes, thigh, meat and skin, raw
3 Turkey, all classes, meat and skin, raw
3 Turkey, all classes, meat and skin, roasted
3 Turkey, all classes, meat only, raw
3 Turkey, all classes, meat only, roasted
3 Turkey, all classes, dark meat and skin, raw
3 Turkey, all classes, drumstick, meat only, raw
3 Turkey, all classes, drumstick, meat and skin, raw
3 Turkey, all classes, dark meat only, raw
3 Turkey, broiler, wing, meat and skin, raw
3 Turkey, broiler, wing, meat and skin, roasted
3 Turkey, broiler, wing, meat only, raw
3 Turkey, broiler, light meat and skin, raw
3 Turkey, broiler, light meat only, raw
3 Turkey, broiler, meat and skin, raw
3 Turkey, broiler, meat and skin, roasted
3 Turkey, broiler, meat only, raw
3 Turkey, broiler, meat only, roasted
3 Turkey, broiler, thigh, meat and skin, raw
3 Turkey, broiler, leg, meat only, raw
3 Turkey, broiler, leg, meat and skin, raw
3 Turkey, broiler, drumstick, meat only, raw
3 Turkey, broiler, drumstick, meat and skin, raw
3 Turkey, broiler, dark meat only, raw
3 Turkey, broiler, breast, meat only, raw
3 Turkey, broiler, breast, meat and skin, raw
3 Turkey, all classes, wing, meat and skin, roasted
3 Grains, wheat flour, white, bread flour
3 Lasagna with meat and sauce, frozen
3 Meatball, Italian style, frozen
3 Mollusks, oyster, eastern (blue point), wild, boiled or steamed
3 Soup, cream, mushroom, canned, condensed, reduced fat
3 Soup, bean with bacon, canned, condensed
3 Squash, summer, zucchini, raw
3 Spaghetti with pomodoro sauce (tomato sauce)
3 Refried beans, canned
3 Refried beans, canned, reduced sodium
3 Tr?ng gà ta
3 Refried beans, canned, traditional style
3 Chicken, skin (drumsticks and thighs), with added solution, raw
3 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
3 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
3 Bacon, turkey, unprepared
3 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
3 Sausage, turkey, breakfast links, mild, raw
3 Sausage, breakfast sausage, beef, pre-cooked, unprepared
3 Turkey, back, from whole bird, meat only, with added solution, raw
3 Turkey, dark meat from whole, meat only, with added solution, raw
3 Turkey, drumstick, from whole bird, meat only, with added solution, raw
3 Turkey, thigh, from whole bird, meat only, with added solution, raw
3 Cream, fluid, half and half
3 Emu, full rump, raw
3 Emu, full rump, raw
3 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
3 Fast foods, potato, mashed
3 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
3 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
3 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
3 Fish, catfish, channel, farmed, raw
3 Lasagna with meat & sauce, frozen entree
3 Lasagna with meat sauce, frozen, prepared
3 Kielbasa, fully cooked, grilled
3 Kielbasa, fully cooked, pan-fried
3 Kielbasa, fully cooked, unheated
3 Frozen novelties, No Sugar Added, FUDGSICLE pops
3 Margarine-like spread, BENECOL Light Spread
3 Meatballs, frozen, Italian style
3 Mollusks, oyster, eastern, wild, cooked, moist heat
3 OLIVE GARDEN, spaghetti with pomodoro sauce
3 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
3 Pasta mix, Italian four cheese lasagna, unprepared
3 Plantains, green, fried
3 Refried beans, canned, fat-free
3 Refried beans, canned, traditional style (includes USDA commodity)
3 Refried beans, canned, traditional, reduced sodium
3 Refried beans, canned, vegetarian
3 Refried beans, canned, vegetarian
3 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
3 Restaurant, Chinese, chicken chow mein
3 Rolls, dinner, sweet
3 Rice, brown, parboiled, cooked, UNCLE BENS
3 Salami, dry or hard, pork, beef
3 Sorghum flour, refined, unenriched
3 Snacks, pretzels, hard, plain, salted
3 Shake, fast food, vanilla
3 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
3 SUBWAY, black forest ham sub on white bread with lettuce and tomato
3 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
3 SUBWAY, roast beef sub on white bread with lettuce and tomato
3 Squash, summer, zucchini, includes skin, raw
3 Turkey, retail parts, drumstick, meat only, raw
3 Turkey bacon, unprepared
3 Turkey, all classes, leg, meat and skin, raw
3 Turkey, all classes, wing, meat and skin, raw
3 Turkey, back, from whole bird, enhanced, meat only, raw
3 Turkey, dark meat from whole, enhanced, meat only, raw
3 Turkey, drumstick, from whole bird, enhanced, meat only, raw
3 Beans, fava, in pod, raw
3 APPLEBEE'S, 9 oz house sirloin steak
3 Beef, New Zealand, imported, variety meats and by-products, heart, raw
3 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
3 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
3 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
3 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
3 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
3 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
3 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
3 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
3 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
3 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
3 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
3 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
3 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
3 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
3 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
3 Bread, blue corn, somiviki (Hopi)
3 Bread, italian
3 Bread, reduced-calorie, wheat
3 Bread, white wheat
3 CARRABBA'S ITALIAN GRILL, lasagne
3 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
3 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
3 Cheese spread, American or Cheddar cheese base, reduced fat
3 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
3 Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 Chicken, skin (drumsticks and thighs), enhanced, raw
3 Chili con carne with beans, canned entree
3 Chili with beans, microwavable bowls
3 Chicken, skin (drumsticks and thighs), cooked, braised
3 Chicken, skin (drumsticks and thighs), cooked, roasted
3 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
3 Chicken, broilers or fryers, wing, meat and skin, raw
3 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
3 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
3 Corn, sweet, yellow, raw
3 Corn, sweet, yellow, raw
2 Chicken, dark meat, drumstick, meat only, enhanced, raw
2 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
2 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
2 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
2 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
2 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
2 Canada Goose, breast meat, skinless, raw
2 CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
2 Bread, french or vienna (includes sourdough)
2 Bologna, beef
2 Bologna, meat and poultry
2 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
2 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
2 Beef, New Zealand, imported, flat, separable lean only, raw
2 Beef, New Zealand, imported, flank, separable lean only, cooked, braised
2 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
2 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
2 Beef, New Zealand, imported, knuckle, cooked, fast fried
2 Beef, New Zealand, imported, manufacturing beef, cooked, boiled
2 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
2 Beef, New Zealand, imported, rump centre, separable lean only, raw
2 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
2 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
2 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
2 Cauliflower, raw
2 Cauliflower, raw
2 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
2 Turkey, all classes, breast, meat and skin, raw
2 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
2 Tortilla, blue corn, Sakwavikaviki (Hopi)
2 Salad dressing, french dressing, fat-free
2 Salad dressing, thousand island dressing, fat-free
2 Sauce, enchilada, red, mild, ready to serve
2 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
2 Sauce, pasta, spaghetti/marinara, ready-to-serve
2 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
2 Restaurant, Latino, arroz con leche (rice pudding)
2 Restaurant, Italian, spaghetti with meat sauce
2 Restaurant, Italian, cheese ravioli with marinara sauce
2 Potatoes, mashed, ready-to-eat
2 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
2 Pork sausage, link/patty, cooked, pan-fried
2 Pork sausage, link/patty, fully cooked, microwaved
2 Pork sausage, link/patty, fully cooked, unheated
2 Pork sausage, link/patty, reduced fat, cooked, pan-fried
2 Pork sausage, link/patty, unprepared
2 Pork, cured, bacon, cooked, microwaved
2 Pork, cured, bacon, cooked, microwaved
2 Pork, cured, bacon, pre-sliced, cooked, pan-fried
2 Pork, cured, bacon, unprepared
2 Pasta mix, Italian lasagna, unprepared
2 Pasta, gluten-free, corn and rice flour, cooked
2 Pasta mix, classic cheeseburger macaroni, unprepared
2 Pasta mix, classic cheeseburger macaroni, unprepared
2 Pasta, whole-wheat, cooked
2 Peppers, hot pickled, canned
2 OLIVE GARDEN, cheese ravioli with marinara sauce
2 Onions, young green, tops only
2 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
2 Ground turkey, 85% lean, 15% fat, patties, broiled
2 Ground turkey, 85% lean, 15% fat, raw
2 Ground turkey, 93% lean, 7% fat, patties, broiled
2 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
2 Fish, trout, brook, raw, New York State
2 Fish, trout, rainbow, farmed, raw
2 Fish, trout, rainbow, farmed, raw
2 Frankfurter, beef, unheated
2 Frankfurter, meat and poultry, cooked, boiled
2 Frankfurter, meat and poultry, cooked, grilled
2 Frankfurter, meat and poultry, unheated
2 Emu, inside drum, raw
2 Emu, inside drum, raw
2 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
2 Turkey, ground, 93% lean, 7% fat, patties, broiled
2 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
2 Turkey, ground, 85% lean, 15% fat, patties, broiled
2 Turkey, ground, 85% lean, 15% fat, raw
2 Sausage, Italian, pork, mild, cooked, pan-fried
2 Chicken, dark meat, drumstick, meat only, with added solution, raw
2 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
2 Canada Goose, breast meat only, skinless, raw
2 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
2 Raisins, golden, seedless
2 Raspberries, frozen, red, unsweetened
2 Raspberries, puree, seedless
2 Raspberries, puree, with seeds
2 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
2 Ravioli, cheese-filled with marinara sauce
2 Salad dressing, french, fat free
2 Sauce, pasta, spaghetti or marinara, ready-to-serve
2 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium
2 Salad dressing, thousand island dressing, fat free
2 Pork, cured, bacon, cooked, pan-fried
2 Pork, cured, bacon, raw
2 Onion, young green, tops only
2 Turkey, all classes, wing, meat only, raw
2 Turkey, broiler, breast, meat and skin, roasted
2 Turkey, broiler, breast, meat only, roasted
2 Turkey, broiler, light meat only, roasted
2 Turkey, broiler, light meat and skin, roasted
2 Turkey, hen, breast, meat and skin, raw
2 Turkey, hen, breast, meat and skin, roasted
2 Turkey, hen, breast, meat only, raw
2 Turkey, all classes, breast, meat and skin, roasted
2 Turkey, all classes, breast, meat only, raw
2 Turkey, all classes, breast, meat only, roasted
2 Turkey, all classes, ground, raw
2 Turkey, all classes, light meat and skin, roasted
2 Turkey, all classes, light meat only, raw
2 Turkey, all classes, light meat only, roasted
2 Turkey, hen, wing, meat only, raw
2 Turkey, tom, breast, meat and skin, raw
2 Turkey, tom, breast, meat and skin, roasted
2 Turkey, tom, breast, meat only, raw
2 Turkey, tom, breast, meat, roasted
2 Turkey, hen, light meat only, raw
2 Turkey, tom, wing, meat and skin, roasted
2 Turkey, tom, wing, meat only, raw
2 Turkey, tom, drumstick, meat only, raw
2 Turkey, tom, meat only, raw
2 Turkey, tom, light meat and skin, raw
2 Turkey, tom, light meat and skin, roasted
2 Turkey, tom, light meat only, raw
2 Turkey, tom, light meat only, roasted
2 Turkey, tom, meat and skin, raw
2 Bread, French or Vienna (also sourdough)
2 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled
2 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
2 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw
2 Beef, hip, inside (top) round roast, boneless, lean, raw
2 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw
2 Beef, hip, inside (top) round steak, boneless, lean, raw
2 Bagel, plain (with onion, poppy seed and/or sesame seed)
2 Veal, leg, top round, cap off, cutlet, boneless, raw
2 Veal, shank, separable lean only, raw
2 Turkey, retail parts, breast, meat only, cooked, roasted
2 Turkey, retail parts, wing, meat only, raw
2 Chicken, roasting, meat and skin, raw
2 Chicken, broiler, thigh, meat, raw
2 Goose, wild (Canada goose), native, breast, skinless, raw
2 Fish, trout, brook, raw
1 Fish, tuna, light, canned in water, drained, salted
1 Fish, tuna, yellowfin, fresh, raw
1 Fish, flatfish (flounder or sole or plaice), raw
1 Fish, halibut, Atlantic or Pacific, raw
1 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
1 Fish, salmon, pink (humpback), raw
1 Fish, salmon, pink, canned, drained solids with bone
1 Fish, salmon, sockeye (red), canned, drained solids, salted
1 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
1 Fish, salmon, sockeye (red), canned, total can contents
1 Fish, salmon, sockeye (red), raw
1 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
1 Chicken, broiler, thigh, meat, roasted
1 Chicken, broiler, wing, meat and skin, roasted
1 Chicken, broiler, drumstick, meat, raw
1 Chicken, broiler, drumstick, meat, roasted
1 Turkey, retail parts, breast, meat only, raw
1 Vegetable smoothie, NAKED JUICE, KALE BLAZER
12 Oz/ 340gm
1 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
1 Turkey, all classes, liver, simmered
1 Turkey, all classes, gizzard, simmered
1 Mushroom, morel, raw
1 Mushroom, portabella (portobello), grilled
1 Ravioli, meat-filled, with tomato or meat sauce, canned
1 Spaghetti, without meat, canned
1 Plantains, green, boiled
1 Plantains, green, raw
1 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
1 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
1 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
1 Chicken, dark meat, thigh, meat only, with added solution, raw
1 Crustaceans, shrimp, cooked
1 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
1 Turkey, all classes, gizzard, cooked, simmered
1 Turkey, all classes, liver, cooked, simmered
1 Turkey, ground, 93% lean, 7% fat, raw
1 Turkey, Ground, cooked
1 Turkey, Ground, raw
1 Turkey, retail parts, breast, meat only, with added solution, raw
1 Crustaceans, shrimp, cooked (not previously frozen)
1 DENNY'S, top sirloin steak
1 Fish, tuna, fresh, yellowfin, raw
1 Fish, tuna, light, canned in water, drained solids
1 Fish, flatfish (flounder and sole species), raw
1 Fish, halibut, Atlantic and Pacific, raw
1 Fish, salmon, pink, canned, drained solids
1 Fish, Salmon, pink, canned, drained solids, without skin and bones
1 Fish, Salmon, pink, canned, drained solids, without skin and bones
1 Fish, salmon, pink, canned, total can contents
1 Fish, salmon, pink, raw
1 Fish, salmon, sockeye, canned, drained solids
1 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
1 LEAN POCKETS, Ham N Cheddar
1 Ground turkey, 93% lean, 7% fat, raw
1 Ground turkey, cooked
1 Ground turkey, raw
1 HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared
1 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
1 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
12 Oz/ 340gm
1 Ginger root, pickled, canned, with artificial sweetener
1 OLIVE GARDEN, spaghetti with meat sauce
1 Mollusks, clam, mixed species, raw
1 Mollusks, clam, mixed species, raw
1 Mushrooms, morel, raw
1 Mushrooms, portabella, grilled
1 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
1 Pasta with tomato sauce, no meat, canned
1 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
1 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
1 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
1 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
1 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
1 Pulled pork in barbecue sauce
1 Pulled pork in barbecue sauce
1 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
1 Restaurant, Latino, tripe soup
1 Salisbury steak with gravy, frozen
1 Salmon, sockeye, canned, drained solids, without skin and bones
1 Salmon, sockeye, canned, total can contents
1 Sauce, barbecue
1 Sauce, barbecue, BULL'S-EYE, original
1 Sauce, barbecue, KRAFT, original
1 Sauce, barbecue, SWEET BABY RAY'S, original
1 Soup, beef barley, ready to serve
1 Turkey, retail parts, enhanced, breast, meat only, raw
1 Turkey, gizzard, all classes, cooked, simmered
1 Turkey, liver, all classes, cooked, simmered
1 Soup, PROGRESSO, beef barley, traditional, ready to serve
1 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
1 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1 Beef, New Zealand, imported, ribs prepared, raw
1 Beef, New Zealand, imported, striploin, separable lean only, raw
1 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
1 Beef, New Zealand, imported, tenderloin, separable lean only, raw
1 Beef, New Zealand, imported, manufacturing beef, raw
1 Beef, New Zealand, imported, inside, raw
1 Beef, New Zealand, imported, brisket point end, separable lean only, raw
1 Beef, New Zealand, imported, bolar blade, separable lean only, raw
1 Beef, New Zealand, imported, flank, separable lean only, raw
1 Beef, New Zealand, imported, cube roll, separable lean only, raw
1 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
1 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
1 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
1 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
1 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
1 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
1 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
1 Chicken, dark meat, thigh, meat only, enhanced, raw
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.