Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 13740 | 🏆 | - | Fiber, total dietary |
| 768 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 |
| 20770 | - | Sugars, total | |
| 12590 | - | TOTAL DISACCHARIDES | |
| 12020 | - | Sucrose | |
| 10360 | - | Protein | |
| 8180 | - | TOTAL MONOSACCARIDES | |
| 7610 | - | Total lipid (fat) | |
| 4230 | - | Fructose | |
| 4008 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 3950 | - | Glucose (dextrose) | |
| 3129 | - | Fatty acids, total polyunsaturated | |
| 3129 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 3129 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 2590 | - | Glutamic acid | |
| 2400 | - | ASH, TOTAL | |
| 1759 | - | Fatty acids, total monounsaturated | |
| 1759 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 1759 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1200 | - | FATTY ACIDS, SATURATED, TOTAL |
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