KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
36610	Significant	Total lipid (fat)
26980		Water
21320		Starch
13425	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13244	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10960		Protein
10510		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
10419		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5563		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2920		ASH, TOTAL
1625		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500		Fiber, total dietary
1096		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1089	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
828		Sodium, Na
675		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
646		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
257		Hydroxyproline
170		Potassium, K
149		Phosphorus, P
137		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
134		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
99		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
75		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
72		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
59		Cholesterol
48		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
44		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
41		Calcium, Ca
35		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
29		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
29		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
26		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
25		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
23		Fatty acids, total polyunsaturated
18		Magnesium, Mg
18		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
16		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
13		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
6		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
5		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3.423		Niacin
3		FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
3		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1.011		Copper, Cu
1		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.812		Pantothenic acid
0.67		Iron, Fe
0.61		Zinc, Zn
0.308		Manganese, Mn
0.127		Vitamin B-6
0.072		Riboflavin
0.035		Retinol
0.015		Thiamin
0.0119		Selenium, Se
0.00035999999999999997		Vitamin B-12