Foods containing FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Typical Serving
5613	🏆	Oil, bearded seal (Oogruk) (Alaska Native)
5613	🏆	Animal fat, native, bearded seal, oil (oogruk oil)
4915	🏆	Fish oil, menhaden
4915	🏆	Fish oil, menhaden
3440	🏆	Oil, spotted seal (Alaska Native)
2991	🏆	Fish oil, salmon
2991	🏆	Fish oil, salmon
1973	🏆	Fish oil, sardine
1973	🏆	Fish oil, sardine
1590	🏆	Oil, beluga, whale (Alaska Native)
935	🏆	Fish oil, cod liver
935	🏆	Fish oil, cod liver
619	🏆	Fish oil, herring
619	🏆	Fish oil, herring
393		Fish, salmon, Atlantic, farmed, raw
393		Fish, salmon, Atlantic, farmed, raw
330		Lamb, brain, pan-fried
330		Lamb, variety meats and by-products, brain, cooked, pan-fried
310		Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
310		Fish, salmon, red (sockeye), native, filets with skin, smoked
301		Fish, salmon, chinook (spring), raw
301		Fish, salmon, chinook, raw
287		Fish, salmon, Atlantic, wild, raw
287		Fish, salmon, Atlantic, wild, raw
268		Fish, cisco (lake herring, tullibee), native, smoked
268		Fish, cisco, smoked
232		Fish, salmon, coho, wild, raw
220		Pork, fresh, variety meats and by-products, brain, raw
220		Pork, brains, raw
215		Fish, salmon, chum, dried (Alaska Native)
212		Fish, mackerel, Atlantic, raw
212		Fish, mackerel, Atlantic, raw
208		Fish, steelhead trout, meat, dried
208		Steelhead trout, dried, flesh (Shoshone Bannock)
202		Fish, pompano, florida, raw
202		Fish, pompano, florida, raw
183		Fish, trout, mixed species, raw
183		Fish, trout, mixed species, raw
180		Fish, whitefish, dried (Alaska Native)
179		Lamb, New Zealand, imported, liver, cooked, soaked and fried
178		Fish, salmon, coho (silver), raw (Alaska Native)
172		Fish, herring, Pacific, raw
172		Fish, herring, Pacific, raw
170		Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
169		Fish, sablefish, raw
169		Fish, sablefish (black cod), raw
164		Peanut butter with omega-3, creamy
163		Fish, whitefish, mixed species, raw
150		Lamb, variety meats and by-products, brain, cooked, braised
150		Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
150		Lamb, brain, braised
144		Fish, drum, freshwater, raw
144		Beef, New Zealand, imported, variety meats and by-products, liver, raw
144		Fish, drum, freshwater, raw
143		Fish, tilefish, cooked, dry heat
143		Fish, tilefish, baked or broiled
143		Fish, salmon, sockeye (red), raw
141		Fish, swordfish, raw
141		Fish, swordfish, raw
140		Smelt, dried (Alaska Native)
140		Fish, smelt, dried
139		Fish, salmon, sockeye (red), canned, drained solids, salted
139		Fish, salmon, sockeye, canned, drained solids
135		Lamb, New Zealand, imported, liver, raw
134		Salmon, sockeye, canned, total can contents
134		Fish, salmon, sockeye (red), canned, total can contents
133.67000000000002		Fish, salmon, pink (humpback), raw
133		Fish, whitefish, eggs (Alaska Native)
130		Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
130		Steelhead trout, boiled, canned (Alaska Native)
130		Fish, steelhead trout, boiled, canned
130		Lamb, brain, raw
130		Lamb, variety meats and by-products, brain, raw
125		Fish, tuna, bluefin, fresh, raw
125		Fish, tuna, fresh, bluefin, raw
123		Fish, mackerel, Pacific and jack, mixed species, raw
123		Fish, mackerel, Pacific and jack, mixed species, raw
120		Fish, spot, raw
120		Fish, spot, raw
120		Fish, salmon, king (chinook), raw (Alaska Native)
113.62		Fish, salmon, coho, wild, raw
113		Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
113		Salmon, sockeye, canned, drained solids, without skin and bones
110		Fish, salmon, king, with skin, kippered, (Alaska Native)
110		Fish, salmon, red, canned, bones removed (Alaska Native)
109		Fish, shark (dogfish), mixed species, raw
109		Fish, shark, mixed species, raw
106		Fish, mackerel, Atlantic, cooked, dry heat
106		Fish, trout, rainbow, wild, raw
106		Fish, trout, rainbow, wild, raw
106		Fish, mackerel, atlantic, baked or broiled
104		Fish, mackerel, jack, canned, drained solids
104		Fish, mackerel, jack, canned, drained solids
103		Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
102		Sausage, Bratwurst, pork, raw
101		Fish, mackerel, spanish, raw
101		Fish, mackerel, spanish (atlantic), raw
100		Fish, catfish, channel, wild, raw
100		Fish, salmon, sockeye (red), raw (Alaska Native)
100		Fish, catfish, channel (bullhead), wild, raw
99		Fish, mullet, striped, raw
99		Fish, mullet, striped, raw
95		Fish, mackerel, spanish, cooked, dry heat
95		Fish, mackerel, spanish (atlantic), baked or broiled
92		Fish, mullet, striped, baked or broiled
92		Fish, mullet, striped, cooked, dry heat
91		Fish, trout, rainbow, farmed, raw
91		Fish, trout, rainbow, farmed, raw
90		Fish, salmon, chum, canned, drained solids with bone
90		Fish, salmon, chum (keta), canned, drained, solids with bone, salted
90		Fish, salmon, chum (keta), canned, drained solids with bone, unsalted
90		Fish, salmon, chum, canned, without salt, drained solids with bone
89		Fish, salmon, pink, canned, drained solids
89		Fish, halibut, Greenland, raw
89		Fish, halibut, Greenland (turbot), raw
89		Fish, salmon, pink, canned, drained solids with bone
86		Fish, croaker, Atlantic, raw
86		Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
86		Fish, croaker, Atlantic, raw
86		Fish, salmon, pink, canned, total can contents
84		Fish, bass, fresh water, mixed species, raw
84		Fish, bass, fresh water, mixed species, raw
82		Fish, carp, raw
82		Fish, roe, mixed species, raw
82		Fish, carp, raw
82		Fish, roe, mixed species, raw
80		Fish, sheefish, raw (Alaska Native)
79.97		Fish, salmon, chum (keta), raw
79		Fish, herring, Atlantic, pickled
79		Fish, herring, Atlantic, pickled
79		Fish, salmon, chum, raw
79		Fish, salmon, sockeye, raw
78		Lamb, Australian, imported, fresh, external fat, cooked
77		Fish, salmon, sockeye, canned, without salt, drained solids with bone
77		Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted
76		Fish, sea bass, mixed species, raw
76		Fish, seatrout (weakfish), mixed species, raw
76		Lamb, Australian, imported, fresh, seam fat, cooked
76		Fish, seatrout, mixed species, raw
76		Fish, sea bass, mixed species, raw
74		Fish, Salmon, pink, canned, drained solids, without skin and bones
74		Fish, sheepshead, raw
74		Sausage, Chorizo, dry
74		Fish, eel, mixed species, raw
74		Fish, sheepshead, raw
74		Fish, Salmon, pink, canned, drained solids, without skin and bones
74		Fish, eel, mixed species, raw
73		Fish, mullet (sucker), white, raw
73		Lamb, Australian, imported, fresh, seam fat, raw
73		Lamb, Australian, imported, fresh, external fat, raw
73		Fish, salmon, chinook (spring), smoked, lox
73		Fish, salmon, chinook (spring), smoked
73		Fish, salmon, chinook, smoked
73		Fish, sucker, white, raw
73		Fish, salmon, chinook, smoked, (lox), regular
70		Veal, variety meats and by-products, kidneys, cooked, braised
70		Beef, New Zealand, imported, intermuscular fat, cooked
70		Beef, New Zealand, imported, intermuscular fat, raw
70		Fish, salmon, red, (sockeye), kippered (Alaska Native)
70		Veal, Australian, separable fat, raw
70		Veal, kidney, braised
66		Fish, tilefish, raw
66		Fish, tilefish, raw
66		Lamb, New Zealand, imported, kidney, cooked, soaked and fried
66		Sausage, Italian, pork, cooked
65		Fish, snapper, mixed species, raw
65		Fish, snapper, mixed species, raw
64		Veal, Australian, shank, fore, bone-in, separable lean only, raw
62		Fish, bluefish, raw
62		Fish, bluefish, raw
61		Fish, sardine, pacific, canned in tomato sauce, drained with bones
61		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
60		Squab, (pigeon), light meat without skin, raw
60		Caribou, hind quarter, meat, cooked (Alaska Native)
60		Fish, tilapia, baked or broiled
60		Fish, tilapia, cooked, dry heat
60		Squab (pigeon), breast, meat only, raw
59		Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
59		Fish, halibut, raw, with skin (Alaska Native)
58		Cretons
57		Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
56		Lamb, New Zealand, imported, brains, cooked, soaked and fried
55		Lamb, New Zealand, imported, brains, raw
55		Fish, herring, Atlantic, raw
55		Lamb, New Zealand, imported, subcutaneous fat, raw
55		Sausage, Bratwurst, pork, cooked
55		Fish, herring, Atlantic, raw
54.339999999999996		Fish, salmon, chum (keta), poached
53		Fish, cisco, raw
52		Lamb, New Zealand, imported, Intermuscular fat, raw
52		Fast foods, english muffin, with egg, cheese, and sausage	113 grams / 2 oz
52		Lamb, New Zealand, imported, subcutaneous fat, cooked
52		Fish, halibut, cooked, with skin (Alaska Native)
52		Beef, New Zealand, imported, sweetbread, cooked, boiled
51		Beef, New Zealand, imported, variety meats and by-products, kidney, raw
50		Fish, Salmon, Chum, raw (Alaska Native)
50		Lamb, variety meats and by-products, kidneys, cooked, braised
50		Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
50		Caribou, hind quarter meat, raw (Alaska Native)
50		Lamb, kidney, braised
49		Pâté, country style herb, glazed
49		Beef, New Zealand, imported, sweetbread, raw
49		Beef, Australian, imported, grass-fed, seam fat, raw
48		Fish, salmon, pink, canned, without salt, solids with bone and liquid
48		Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted
48		Deli-meat, bologna (baloney), mixed meats
47		Fish, salmon, pink, raw
46		Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
46		Pork, fresh, separable fat, raw
46		Lamb, New Zealand, imported, Intermuscular fat, cooked
46		Pork, separable fat, raw
45		Butter, whipped, with salt
45		Fish, sturgeon, mixed species, raw
45		Fish, sturgeon, mixed species, raw
44		Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
44		Lamb, New Zealand, imported, kidney, raw
44		Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
43		Beef, Australian, imported, grass-fed, external fat, raw
43		Fish, wolffish, Atlantic, raw
43		Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
43		Lamb, Australian, ground, 85% lean / 15% fat, raw
43		Fish, tilapia, raw
43		Lamb, New Zealand, imported, heart, cooked, soaked and simmered
43		Fish, tilapia, raw
43		Fish, catfish (wolffish), atlantic, raw
42		Wiener (cheesefurter), cheddar smokie
42		Beef, New Zealand, imported, variety meats and by-products, tongue, raw
42		Pâté, country style cognac, glazed	12 Oz/ 340gm
42		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
42		Wiener (frankfurter), Bavarian
42		Sausage, smoked, pork, pre-cooked, reheated
42		Lamb, New Zealand, imported, testes, cooked, soaked and fried
41		Mollusks, abalone, mixed species, raw
41		Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
41		Mollusks, abalone, mixed species, raw
40.8163		Thịt cừu nửa mỡ, nướng
40.4762		Thịt cừu nửa mỡ, hầm
40.4762		Thịt cừu nửa mỡ, rim
40		Babyfood, meat, turkey, strained
40		Pork, fresh, separable fat, cooked
40		Babyfood, meat, turkey, junior
40		Chicken, broilers or fryers, neck, meat only, raw
40		Whale, beluga, meat, dried (Alaska Native)
40		Veal, variety meats and by-products, kidneys, raw
40		Caribou, rump meat, half dried (Alaska Native)
40		Fish, sheepshead, cooked, dry heat
40		Chicken, stewing, dark meat, meat only, raw
40		Chicken, stewing, dark meat only, raw
40		Veal, kidney, raw
40		Lamb, variety meats and by-products, heart, cooked, braised
40		Fish, sheepshead, baked or broiled
40		Pork, separable fat, cooked
40		Lamb, variety meats and by-products, kidneys, raw
40		Lamb, kidney, raw
40		Chicken, broiler, neck, meat, raw
40		Lamb, heart, braised
39		Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
39		Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
39		Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
38		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
38		Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
38		Fish, pike, walleye, raw
38		Fish, pickerel, walleye-pickerel (yellow pike), raw
37		Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
37		Beef, New Zealand, imported, flat, separable lean only, cooked, braised
36		Beef, New Zealand, imported, subcutaneous fat, cooked
36		Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
36		Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
36		Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
36		Deli-meat, pepperoni
36		Wiener (frankfurter), European
36		Deli-meat, salami (Hungarian), pork and beef, cooked
36		Wiener (frankfurter), regular, mixed meats
35.714299999999994		Thịt cừu nửa mỡ, chiên, rán
35.0877		Thịt cừu nửa mỡ, hấp
35.0877		Thịt cừu nửa mỡ, luộc
35		Fast foods, breakfast, english muffin with cheese and sausage	113 grams / 2 oz
35		Crustaceans, shrimp, mixed species, breaded and fried
35		Meat stick, beef, refrigerated
35		Fast foods, english muffin, with cheese and sausage	113 grams / 2 oz
35		Crustaceans, shrimp, mixed species, cooked, breaded and fried
35		Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
35		Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
35		Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
34.4828		Thịt chim cút, nướng
34		Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
34		Veal, Australian, shank, hind, bone-in, separable lean only, raw
34		Lamb, New Zealand, imported, tongue - swiss cut, raw
34		Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw
34		Turkey, retail parts, breast, meat only, with added solution, raw
34		Crustaceans, spiny lobster, mixed species, raw
33		Fish, trout, brook, raw, New York State
33		Lamb, New Zealand, imported, tenderloin, separable lean only, raw
33		Pâté, country style peppercorn, glazed
33		Fish, sunfish, pumpkin seed, raw
33		Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
33		Lamb, New Zealand, tenderloin, lean, raw
33		Fish, trout, brook, raw
33		Fish, sunfish, pumpkin seed, raw
32		Deli-meat, corned beef, shaved
32		Egg, chicken, yolk, dried
32		Lamb, New Zealand, imported, heart, raw
32		Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
32		Beef, New Zealand, imported, variety meats and by-products, heart, raw
31		Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
31		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
31		Crustaceans, crab, alaska king, cooked, moist heat
31		Meat stick, pepperoni, non-refrigerated
31		Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
31		Sausage, smoked, with cheddar cheese, pre-cooked, reheated
31		Crustaceans, crab, alaska king, boiled or steamed
31		Deli-meat, Old fashioned smoked brisket, sliced
30.8642		Xúc xích, chiên, rán
30		Pork, liver, raw
30		Veal, variety meats and by-products, heart, raw
30		Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
30		Lamb, heart, raw
30		Pork, lungs, raw
30		Chicken, broiler, wing, meat, raw
30		Pork, ground, medium, pan-fried
30		Fast foods, breakfast, bagel, with ham, egg and cheese
30		Veal, heart, raw
30		Pork, ground, medium, raw
30		Chicken, broilers or fryers, back, meat only, raw
30		Pork, fresh, variety meats and by-products, lungs, raw
30		Pork, fresh, variety meats and by-products, liver, raw
30		Lamb, variety meats and by-products, heart, raw
30		Chicken, broilers or fryers, wing, meat only, raw
30		Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
30		Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
29		Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
29		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
29		Beef, New Zealand, imported, bolar blade, separable lean only, raw
29		Fish, sturgeon, mixed species, smoked
29		Fish, anchovy, european, raw
29		Fish, sturgeon, mixed species, smoked
29		Fish, anchovy, european, raw
29		Egg, yolk, dried
28.7356		Xúc xích (lợn), hấp
28		Fish, flatfish (flounder or sole or plaice), raw
28		Sausage, Knackwurst (Knockwurst), cooked
28		Fish, perch, mixed species, raw
28		Lamb, New Zealand, tenderloin, lean, fast fried
28		Beef, New Zealand, imported, knuckle, cooked, fast fried
28		Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
28		Beef, New Zealand, imported, brisket point end, separable lean only, raw
28		Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
28		Fish, perch, mixed species, raw
28		Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
28		Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
28		Lamb, New Zealand, imported, sweetbread, raw
28		Fish, flatfish (flounder and sole species), raw
27.7778		Thịt chim cút, hấp
27.7778		Thịt chim cút, luộc
27		Beef, New Zealand, imported, cube roll, separable lean only, raw
27		Deli-meat, Montreal smoked meat, extra lean
27		Fish, gefiltefish, commercial, sweet recipe with broth
27		Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
27		Fish, gefiltefish, commercial, sweet recipe
27		Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
27		Turkey, skin, from retail parts, from dark meat, cooked, roasted
27		Pork sausage, link/patty, fully cooked, microwaved
27		Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
27		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
27		Beef, New Zealand, imported, subcutaneous fat, raw
27		Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
26		Pork, cured, bacon, pre-sliced, cooked, pan-fried
26		Beef, New Zealand, imported, flank, separable lean only, cooked, braised
26		Pork, ground, 72% lean / 28% fat, cooked, crumbles
26		Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
26		Fish, burbot, raw
26		Fish, burbot (loche), native, raw
26		Pork, cured, bacon, cooked, pan-fried
26		Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
26		Babyfood, meat, lamb, puree
25.8		Egg, chicken, yolk, fresh or frozen, raw
25		Xúc xích
25		USDA Commodity, beef, canned
25		Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
25		Veal, grain-fed, cutlets (inside top round), braised
25		Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
25		Pork sausage, link/patty, cooked, pan-fried
25		Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
25		Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
25		Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
25		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
24.285700000000002		Thịt chim cút, kho
24		Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
24		Egg, whole, dried
24		Pork sausage, link/patty, fully cooked, unheated
24		Turkey, liver, all classes, cooked, simmered
24		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
24		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
24		Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
24		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
24		Pork, cured, bacon, cooked, microwaved
24		Sausage, Italian, pork, mild, cooked, pan-fried
24		Turkey, all classes, liver, cooked, simmered
24		Pork, cured, bacon, cooked, microwaved
24		Wiener (frankfurter), beef
24		Turkey, all classes, liver, simmered
24		Lamb, New Zealand, leg, chop / steak, lean, fast fried
24		Sausage, smoked, with cheddar cheese, pre-cooked
24		Beef, New Zealand, imported, oyster blade, separable lean only, raw
24		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
23		Fish, rockfish, pacific ocean perch, mixed species, raw
23		Turkey, skin from whole (light and dark), roasted
23		Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
23		Lamb, New Zealand, imported, ground lamb, cooked, braised
23		Turkey, whole, skin (light and dark), roasted
23		Turkey, skin from whole, (light and dark), with added solution, roasted
23		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
23		Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
23		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
23		Caribou, shoulder meat, dried (Alaska Native)
23		Fish, rockfish, Pacific, mixed species, raw
23		Turkey, enhanced, skin from whole, (light and dark), roasted
23		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
22.0779		Thịt chim cút, hầm
22		Mollusks, mussel, blue, raw
22		Fish, snapper, mixed species, baked or broiled
22		Pork, cured, bacon, raw
22		Fish, pollock, atlantic (boston blue), raw
22		Fast foods, breakfast, biscuit with egg and sausage
22		Veal, grain-fed, shoulder, whole, lean, raw
22		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
22		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
22		Beef, New Zealand, imported, flat, separable lean only, raw
22		Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
22		Pork sausage, link/patty, reduced fat, cooked, pan-fried
22		Fish, snapper, mixed species, cooked, dry heat
22		Egg, yolk, raw, frozen, pasteurized
22		Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
22		Fish, pollock, Atlantic, raw
22		Fast foods, biscuit, with egg, cheese, and bacon
22		Pork, cured, bacon, unprepared
22		Fast Foods, biscuit, with egg and sausage
22		Mollusks, mussel, blue, raw
22		Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
22		Egg, whole, raw, frozen, pasteurized
22		CRACKER BARREL, grilled sirloin steak
21		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
21		Turkey, liver, all classes, raw
21		Pork sausage, link/patty, unprepared
21		Sausage, Italian, pork, mild, raw
21		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
21		Cheese, pasteurized process, American, fortified with vitamin D
21		Beef, New Zealand, imported, rump centre, separable lean only, raw
21		Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
21		Salami, dry or hard, pork, beef
21		Lamb, New Zealand, imported, hind-shank, separable lean only, raw
21		Beef, New Zealand, imported, tenderloin, separable lean only, raw
21		Turkey, all classes, liver, raw
21		Cheese, pasteurized process, American, without added vitamin D
21		Lamb, Canadian, ground, cooked
20		Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked
20		Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
20		Pork, side ribs centre cut (spareribs), lean and fat, raw
20		Thịt chim cút
20		Babyfood, meat, lamb, strained
20		Chicken, wing, frozen, glazed, barbecue flavour
20		Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
20		Pork, loin, rib roast, boneless, lean and fat, raw
20		Fish, burbot (loche), raw
20		Pork, shoulder, butt, blade (boneless), lean and fat, raw
20		Pork, shoulder, butt (blade, boneless), lean and fat, roasted
20		Pork, ground, lean, raw
20		Mollusks, oyster, Pacific, raw
20		Chicken, broiler, dark meat, raw
20		Pork, back ribs, lean and fat, roasted
20		Pork, back ribs, lean and fat, raw
20		Chicken, stewing, light meat only, raw
20		Pork, ground, lean, pan-fried
20		Veal, grain-fed, loin chop, lean, braised
20		Lamb, Canadian, leg, whole, lean, cooked
20		Mollusks, oyster, Pacific, raw
20		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
20		Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
20		Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
20		DENNY'S, top sirloin steak
20		Fast foods, bagel, with egg, sausage patty, cheese, and condiments
20		Kielbasa, fully cooked, pan-fried
20		Chicken, broilers or fryers, dark meat, meat only, raw
20		Mollusks, oyster, eastern, wild, cooked, moist heat
20		Pepperoni, beef and pork, sliced
20		Chicken, wing, frozen, glazed, barbecue flavored
20		Th?t c?u n?a m?
20		Cheese, cream
20		Quail, breast, meat only, raw
20		Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
20		Cream, fluid, heavy whipping
20		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
20		Chicken, stewing, light meat, meat only, raw
20		Lamb, New Zealand, imported, ground lamb, raw
20		Quail, breast, meat only, raw
20		Game meat, caribou, raw
20		Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
20		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
20		Turkey, retail parts, enhanced, breast, meat only, raw
20		Kielbasa, fully cooked, unheated
20		Mollusks, oyster, eastern (blue point), wild, boiled or steamed
20		Chicken, roasting, dark meat, meat only, raw
19		Egg, chicken, dried, whole
19		Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
19		Beef, New Zealand, imported, striploin, separable lean only, raw
19		Beef, New Zealand, imported, manufacturing beef, cooked, boiled
19		Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
19		Kielbasa, fully cooked, grilled
19		Restaurant, family style, sirloin steak
19		Beef, New Zealand, imported, eye round, separable lean only, raw
19		Lamb, New Zealand, imported, loin saddle, separable lean only, raw
19		Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw
19		Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)
19		Lamb, Canadian, shoulder, whole, lean, cooked
19		Veal, grain-fed, rib chop, lean and fat, broiled
19		Lamb, New Zealand, rib, lean, roasted
19		Veal, grain-fed, shoulder, shank, lean and fat, raw
18		Fish, hake (whiting), mixed species, raw
18		Veal, Australian, rib, rib roast, separable lean only, raw
18		Cheese, swiss
18		Sausage, Polish, smoked, pre-cooked
18		Fish, smelt, rainbow (american, capelin), raw
18		Veal, grain-fed, shoulder, whole, lean, roasted
18		Kiwi fruit, gold, raw
18		Veal, grain-fed, shoulder, shank, lean, braised
18		Turkey, skin from whole, (light and dark), raw
18		Turkey, enhanced, skin from whole (light and dark), raw
18		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
18		Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
18		Fish, whiting, mixed species, raw
18		T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
18		Lamb, New Zealand, imported, loin chop, separable lean only, raw
18		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
18		Lamb, Canadian, loin, lean, cooked
18		Beef, New Zealand, imported, brisket navel end, separable lean only, raw
18		Cheese food, pasteurized process, American, vitamin D fortified
18		Pork, ground, 84% lean / 16% fat, cooked, crumbles
18		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
18		Turkey, whole, skin (light and dark), raw
18		Turkey, skin from whole (light and dark), with added solution, raw
18		Cheese food, pasteurized process, American, without added vitamin D
18		Fish, smelt, rainbow, raw
17		Bacon, turkey, microwaved
17		Turkey, skin, from retail parts, from dark meat, raw
17		Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
17		Sausage, pork, chorizo, link or ground, raw
17		Fish, grouper, mixed species, baked or broiled
17		Turkey bacon, cooked
17		Turkey bacon, microwaved
17		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
17		Cheese, cheddar, sharp, sliced
17		Frankfurter, meat and poultry, cooked, boiled
17		Turkey, retail parts, drumstick, meat only, cooked, roasted
17		Fish, mackerel, king, raw
17		Fish, grouper, mixed species, cooked, dry heat
17		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
17		Lamb, New Zealand, imported, breast, separable lean only, raw
17		Soup, stock, fish, home-prepared
17		Cheese, cheddar
17		Fish, whiting, mixed species, cooked, dry heat
17		Frankfurter, meat and poultry, cooked, grilled
17		Lamb, New Zealand, imported, neck chops, separable lean only, raw
17		Cheese, dry white, queso seco
17		Veal, grain-fed, loin chop, lean, raw
17		Fish, mackerel, king, raw
17		Veal, grain-fed, shoulder, whole, lean and fat, raw
17		Fish, hake (whiting), mixed species, baked or broiled
17		Lamb, Canadian, ground, raw
17		Beef, New Zealand, imported, inside, raw
17		Soup, stock, fish, homemade
17		Sausage, Merguez, lamb, raw
17		Margarine, tub, non-hydrogenated, canola and fish oil
17		Cheese, cheddar
16		Beef, ground, patty, frozen, broiled
16		Fish, halibut, Atlantic or Pacific, raw
16		Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
16		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
16		Beef, ground, patties, frozen, cooked, broiled
16		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
16		Beef, brisket, lean and fat, 0mm (0") trim, braised
16		Lamb, Canadian, rib, lean, cooked
16		Beef, ground, lean, broiled
16		Beef, ground, lean, loaf, baked
16		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
16		Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
16		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
16		Cheese, white, queso blanco
16		Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
16		Frankfurter, meat and poultry, unheated
16		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
16		Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
16		Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16		Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
16		Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
16		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
16		Beef, grass-fed, ground, raw
16		Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
16		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16		Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
16		Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16		Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16		Lamb, New Zealand, imported, fore-shank, separable lean only, raw
16		Fish, halibut, Atlantic and Pacific, raw
16		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
16		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16		Beef, New Zealand, imported, flank, separable lean only, raw
16		Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16		Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
16		Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
16		Pork, ground, 84% lean / 16% fat, raw
16		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16		Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
16		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16		Beef, ground, unspecified fat content, cooked
16		Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
16		Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
16		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16		Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
16		Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
16		Beef, New Zealand, imported, ribs prepared, raw
15		Cheese, parmesan, grated
15		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
15		Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
15		Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
15		Turkey, ground, 93% lean, 7% fat, patties, broiled
15		Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
15		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
15		Sausage, breakfast links or rounds, pork, cooked
15		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
15		Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
15		Beef, New Zealand, imported, manufacturing beef, raw
15		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
15		CRACKER BARREL, farm raised catfish platter
15		Fish, catfish, channel, farmed, raw
15		Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
15		Fish, catfish, channel (bullhead), farmed, raw
15		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
15		Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
15		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
15		Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
15		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
15		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
15		Cheese, fresh, queso fresco
15		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15		Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15		Beef, New Zealand, imported, hind shin, separable lean only, raw
15		Beef, retail cuts, separable fat, cooked
15		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
15		Chicken, skin (drumsticks and thighs), cooked, roasted
15		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
15		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
15		Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
15		Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
15		Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15		Beef, rib, shortribs, separable lean only, choice, cooked, braised
15		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
15		Pork sausage, link/patty, reduced fat, unprepared
15		Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
15		Turkey, tom, thigh, meat and skin, roasted
15		Sausage, Merguez, lamb, cooked
15		Beef, brisket, lean, 0mm (0") trim, braised
15		Cheese, Parmesan, dry grated
15		Turkey, tom, thigh, meat, roasted
15		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
15		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
15		Ground turkey, 93% lean, 7% fat, patties, broiled
15		Lamb, Canadian, shoulder, whole, lean, raw
14		Lamb, Canadian, foreshank, lean, cooked
14		Turkey, tom, leg, meat, roasted
14		Fish, pike, northern, raw
14		BURGER KING, Double Cheeseburger
14		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
14		Chicken, skin (drumsticks and thighs), cooked, braised
14		Fish, surimi
14		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
14		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
14		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
14		Chicken, skin (drumsticks and thighs), raw
14		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
14		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
14		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
14		Bologna, meat and poultry
14		Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
14		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
14		Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
14		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
14		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
14		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
14		Fish, surimi
14		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
14		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
14		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
14		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
13		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
13		Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
13		Turkey, ground, 85% lean, 15% fat, patties, broiled
13		Veal, grain-fed, rib chop, lean, broiled
13		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
13		Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
13		Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
13		Egg, yolk, raw, frozen, sugared, pasteurized
13		Fish, tuna, fresh, skipjack, raw
13		Turkey, tom, dark meat and skin, roasted
13		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
13		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
13		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
13		Meatballs, frozen, Italian style
13		Chicken, skin (drumsticks and thighs), with added solution, raw
13		Frankfurter, beef, unheated
13		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
13		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
13		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
13		Fast foods, cheeseburger; single, large patty; plain
13		Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
13		Bologna, beef
13		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
13		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
13		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
13		Lamb, New Zealand, imported, testes, raw
13		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
13		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
13		Ground turkey, 85% lean, 15% fat, patties, broiled
13		Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
13		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
13		Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
13		Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
13		Cheese product, pasteurized process, American, vitamin D fortified
13		Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
13		Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
13		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
13		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
13		APPLEBEE'S, 9 oz house sirloin steak
13		Sausage, chorizo, cooked
13		Turkey, tom, leg, meat and skin, roasted
13		Turkey, all classes, ground, raw
13		Veal, grain-fed, cutlets (inside rop round), pan-fried
13		Pork, shoulder, picnic (arm), lean, braised
13		Chicken, skin (drumsticks and thighs), enhanced, raw
13		Turkey, tom, dark meat only, roasted
13		Meatball, Italian style, frozen
13		Fish, tuna, skipjack (aku), fresh, raw
12		Veal, grain-fed, shoulder, whole, lean and fat, roasted
12		Sò dương, hấp
12		Sò dương, luộc
12		Veal, grain-fed, loin chop, lean and fat, braised
12		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
12		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
12		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
12		Turkey, all classes, thigh, meat only, roasted
12		Sausage, Oktoberfest, cooked
12		Veal, grain-fed, loin chop, lean and fat, raw
12		Veal, grain-fed, shoulder, shank, lean and fat, braised
12		Turkey, all classes, skin and separable fat only, roasted
12		Soup, cheddar cheese, canned, condensed
12		Chicken, broiler, wing, meat and skin, roasted
12		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
12		Beef, ground, 85% lean meat / 15% fat, raw
12		Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
12		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
12		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
12		Sò dương, xào
12		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
12		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
12		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
12		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
12		Ground turkey, cooked
12		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
12		Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
12		Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
12		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
12		Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
12		Sò dương, nướng
12		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
12		Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
12		Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
12		Turkey, Ground, cooked
12		Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
12		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
12		Turkey, all classes, thigh, meat and skin, roasted
12		Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
12		Roast beef, deli style, prepackaged, sliced
12		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
12		Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
12		Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
11.9		Fish, pollock, Alaska, cooked
11		Turkey, all classes, gizzard, cooked, simmered
11		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11		USDA Commodity, pork, cured, ham, boneless, cooked, unheated
11		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
11		Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
11		Ground turkey, 85% lean, 15% fat, raw
11		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
11		Turkey, hen, thigh, meat and skin, roasted
11		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
11		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
11		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
11		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
11		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
11		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
11		Fast foods, cheeseburger; double, regular patty; with condiments
11		Turkey, hen, drumstick, meat only, roasted
11		Turkey, ground, 85% lean, 15% fat, raw
11		McDONALD'S, Double Cheeseburger
11		Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
11		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
11		Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
11		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
11		Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
11		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
11		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
11		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
11		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
11		Fast foods, cheeseburger, double, regular patty and bun, with condiments
11		Turkey, hen, dark meat and skin, roasted
11		Turkey, gizzard, all classes, cooked, simmered
11		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
11		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
11		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
11		Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
11		Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
11		Cream, sour, cultured
11		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
11		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
11		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
11		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
11		Cheese, mozzarella, low moisture, part-skim, shredded
11		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
11		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
11		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
11		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
11		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
11		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
11		Turkey, all classes, leg, meat only, roasted
11		Turkey, hen, dark meat only, roasted
11		Turkey, all classes, ground, cooked
11		Babyfood, dinner, lamb with fruit
11		Turkey, all classes, gizzard, simmered
11		Turkey, hen, thigh, meat only, roasted
11		Turkey, hen, leg, meat only, roasted
11		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
11		Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
11		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
11		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
11		Restaurant, Latino, tripe soup
11		Babyfood, meat, jarred and frozen, beef, puree
11		Turkey, tom, drumstick, meat, roasted
11		Turkey, all classes, dark meat and skin, roasted
11		Turkey, hen, leg, meat and skin, roasted
11		Turkey, all classes, leg, meat and skin, roasted
11		Turkey, tom, drumstick, meat and skin, roasted
11		Turkey, hen, drumstick, meat and skin, roasted
11		Turkey, all classes, dark meat only, roasted
10		Chicken, broiler, skin only, raw
10		Pork, loin, tenderloin, lean and fat, raw
10		Babyfood, meat, pork, puree
10		Pork, loin, rib roast, boneless, lean, roasted
10		Chicken, roasting, light meat, raw
10		Crustaceans, crayfish, mixed species, wild, raw
10		Hàu (hào)
10		Hàu (hào) , nướng
10		Quesadilla with cheese
10		Fish, cod (scrod), atlantic, raw
10		Turkey, all classes, drumstick, meat and skin, roasted
10		Pork, leg, inside, boneless, lean, raw
10		Pork, loin, tenderloin, lean, raw
10		WENDY'S, Double Stack, with cheese
10		Cream, fluid, light (coffee cream or table cream)
10		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
10		Fish, cod, Atlantic, raw
10		Cheese, mozzarella, low moisture, part-skim
10		Chicken, broiler, breast, skinless, boneless, meat, braised
10		Pork, loin, centre cut (centre steak), boneless, lean, broiled
10		Fish, ocean perch, Atlantic, raw
10		Fish, grouper, mixed species, raw
10		Pork, leg, inside, boneless, lean, roasted
10		Pork, loin, centre cut (centre steak), boneless, lean, raw
10		Chicken, broiler, breast, skinless, boneless, meat, grilled
10		Pork, shoulder, butt, blade (boneless), lean, raw
10		Pork, leg, inside, boneless, lean and fat, raw
10		Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
10		Chicken, broiler, wing, meat and skin, raw
10		Chicken, broiler, light meat, raw
10		Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
10		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
10		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
10		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
10		Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
10		Pork loin, fresh, backribs, bone-in, raw, lean only
10		Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
10		Crustaceans, crab, dungeness, raw
10		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
10		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10		Fish, ocean perch, Atlantic, raw
10		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
10		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
10		Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10		USDA Commodity, turkey taco meat, frozen, cooked
10		Hàu (hào) , luộc
10		Cheese, cheddar, reduced fat
10		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
10		Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
10		Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
10		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
10		Chicken, broilers or fryers, light meat, meat only, raw
10		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
10		Fast foods, cheeseburger; single, regular patty; plain
10		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
10		Restaurant, Mexican, cheese quesadilla
10		Turkey bacon, unprepared
10		Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
10		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
10		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
10		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
10		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
10		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10		Crustaceans, crab, dungeness, raw
10		Pork, loin, tenderloin, lean and fat, roasted
10		Pork, shoulder, butt (blade boneless), lean, roasted
10		Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
10		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10		Egg, yolk, raw, frozen, salted, pasteurized
10		Turkey, Ground, raw
10		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
10		Chicken, roasting, light meat, meat only, raw
10		Pork, ground, 96% lean / 4% fat, cooked, crumbles
10		Ground turkey, 93% lean, 7% fat, raw
10		Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
10		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
10		Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
10		Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
10		Ground turkey, raw
10		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10		Chicken, broilers or fryers, skin only, raw
10		Crustaceans, crayfish, mixed species, wild, raw
10		Turkey, all classes, drumstick, meat only, roasted
10		Chicken, broiler, drumstick, meat, roasted
10		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
10		ON THE BORDER, cheese quesadilla
10		Pork, loin, tenderloin, lean, roasted
10		Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
10		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
10		Fish, grouper, mixed species, raw
10		Turkey, ground, 93% lean, 7% fat, raw
10		Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
10		Bacon, turkey, unprepared
10		Sausage, turkey, breakfast links, mild, raw
9		Chicken, broilers or fryers, wing, meat and skin, raw
9		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9		Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
9		Turkey, retail parts, wing, meat only, cooked, roasted
9		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
9		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
9		Turkey, broiler, thigh, meat only, roasted
9		Turkey, hen, drumstick, meat only, raw
9		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
9		Turkey, retail parts, thigh, meat only, cooked, roasted
9		Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
9		Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
9		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
9		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
9		Fish, pollock, Alaska, raw
9		Sausage, breakfast sausage, beef, pre-cooked, unprepared
9		Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
9		Ground turkey, fat free, pan-broiled crumbles
9		Frankfurter, chicken
9		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
9		Dulce de leche (caramelized milk)
9		Turkey, tom, meat only, roasted
9		Turkey, ground, fat free, pan-broiled crumbles
9		Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
9		Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
9		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
9		Turkey, tom, meat and skin, roasted
9		Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
9		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
9		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
9		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
9		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
9		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
9		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
9		Turkey, retail parts, drumstick, meat only, raw
9		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
9		Turkey, gizzard, all classes, raw
9		Crustaceans, crab, blue, cooked, moist heat
9		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9		POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
9		Fast foods, hamburger; single, regular patty; plain
9		Dulce de Leche
9		USDA Commodity, beef patties with VPP, frozen, raw
9		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
9		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9		BURGER KING, Hamburger
9		Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
9		Turkey, hen, meat and skin, roasted
9		Turkey, all classes, back, meat only, roasted
9		Turkey, all classes, gizzard, raw
9		Fish, dolphinfish (mahimahi), raw
9		Sausage, breakfast links or rounds, pork, raw
9		Fast foods, pizza, sausage, thin crust
9		Turkey, all classes, wing, meat and skin, roasted
9		Turkey, tom, wing, meat and skin, roasted
9		Turkey, all classes, drumstick, meat only, raw
9		Chicken, broiler, drumstick, meat, raw
9		Crustaceans, crab, blue, boiled or steamed
9		Turkey, broiler, leg, meat and skin, roasted
9		Turkey, all classes, back, meat and skin, roasted
9		Turkey, broiler, dark meat and skin, roasted
9		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9		Fish, mahimahi, raw
9		Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
9		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
9		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
9		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
9		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
9		Turkey, broiler, thigh, meat and skin, roasted
8		Turkey, tom, wing, meat only, raw
8		Turkey, all classes, skin and separable fat only, raw
8		Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
8		Turkey, hen, dark meat and skin, raw
8		Turkey, hen, thigh, meat only, raw
8		Turkey, tom, thigh, meat and skin, raw
8		Turkey, hen, wing, meat and skin, raw
8		Sausage, Italian, pork, raw
8		Lamb, Canadian, loin, lean, raw
8		Turkey, tom, wing, meat and skin, raw
8		Turkey, hen, wing, meat only, raw
8		Turkey, tom, thigh, meat only, raw
8		Turkey, broiler, leg, meat only, roasted
8		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
8		Crustaceans, crab, atlantic snow crab (spider, queen), raw
8		Ground turkey, fat free, patties, broiled
8		ARBY'S, roast beef sandwich, classic
8		Restaurant, Latino, pupusas con queso (pupusas, cheese)
8		Chicken, dark meat, thigh, meat only, enhanced, raw
8		Turkey, tom, leg, meat and skin, raw
8		Turkey, all classes, drumstick, meat and skin, raw
8		Turkey, all classes, back, meat and skin, raw
8		Turkey, all classes, meat only, roasted
8		Turkey, hen, dark meat only, raw
8		Turkey, tom, drumstick, meat only, raw
8		Fast foods, pizza, pepperoni, thin crust
8		Turkey, tom, drumstick, meat and skin, raw
8		Turkey, hen, wing, meat and skin, roasted
8		Chicken, broiler, thigh, meat, raw
8		Turkey, broiler, dark meat only, roasted
8		Turkey, tom, dark meat and skin, raw
8		Turkey, broiler, wing, meat and skin, roasted
8		Turkey, hen, leg, meat and skin, raw
8		Turkey, tom, leg, meat only, raw
8		Turkey, all classes, back, meat only, raw
8		Chicken, broiler, drumstick, meat, braised
8		Turkey, hen, drumstick, meat and skin, raw
8		Turkey, hen, meat only, roasted
8		Turkey, hen, leg, meat only, raw
8		Turkey, hen, wing, meat only, roasted
8		Turkey, hen, thigh, meat and skin, raw
8		Turkey, all classes, meat and skin, roasted
8		Turkey, tom, dark meat only, raw
8		Turkey, tom, wing, meat, roasted
8		Lamb, Canadian, leg, whole, lean, raw
8		Fast foods, croissant, with egg, cheese, and sausage
8		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
8		Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
8		Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
8		Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
8		Chicken, broilers or fryers, dark meat, thigh, meat only, raw
8		Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
8		Turkey, enhanced, dark meat, meat only, cooked, roasted
8		Chicken, dark meat, drumstick, meat only, enhanced, raw
8		Ruffed Grouse, breast meat, skinless, raw
8		Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
8		Turkey, thigh, from whole bird, enhanced, meat only, roasted
8		KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
8		Turkey, from whole, dark meat, cooked, roasted
8		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
8		Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
8		Turkey, drumstick, from whole bird, enhanced, meat only, roasted
8		Fast foods, roast beef sandwich, plain
8		Chicken, broilers or fryers, thigh, meat only, cooked, roasted
8		Turkey, thigh, from whole bird, meat only, roasted
8		Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
8		Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
8		Ground turkey, fat free, raw
8		Turkey, all classes, heart, raw
8		Turkey, ground, fat free, patties, broiled
8		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
8		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
8		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
8		Turkey, dark meat, meat only, with added solution, cooked, roasted
8		Chicken, dark meat, thigh, meat only, with added solution, raw
8		Crustaceans, crab, queen, raw
8		Sausage, egg and cheese breakfast biscuit
8		Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
8		JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
8		Turkey, whole, back, meat only, cooked, roasted
8		Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
8		Turkey, back, from whole bird, non-enhanced, meat only, roasted
8		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
8		BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
8		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
8		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
8		Restaurant, Latino, empanadas, beef, prepared
8		Turkey, all classes, wing, meat only, roasted
8		Chicken, broiler, thigh, meat, roasted
8		Turkey, broiler, drumstick, meat and skin, roasted
8		Turkey, broiler, drumstick, meat only, roasted
8		Turkey, drumstick, from whole bird, meat only, with added solution, roasted
8		Turkey, ground, fat free, raw
8		Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
8		Turkey, thigh, from whole bird, meat only, with added solution, roasted
8		Turkey, whole, dark meat, cooked, roasted
8		Chicken, dark meat, drumstick, meat only, with added solution, raw
8		Turkey, heart, all classes, raw
7.9		Egg, chicken, whole, fresh or frozen, raw
7		Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
7		Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
7		Restaurant, family style, chili with meat and beans
7		T.G.I. FRIDAY'S, fried mozzarella
7		Turkey, broiler, meat only, roasted
7		Turkey, tom, light meat and skin, roasted
7		Turkey, all classes, thigh, meat and skin, raw
7		Chicken, broiler, thigh, meat, braised
7		Mollusks, clam, mixed species, raw
7		Lamb, Canadian, rib, lean, raw
7		Turkey, hen, light meat and skin, roasted
7		Turkey, all classes, leg, meat and skin, raw
7		Turkey, all classes, light meat and skin, roasted
7		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
7		Turkey, tom, meat only, raw
7		Turkey, tom, light meat and skin, raw
7		Turkey, all classes, thigh, meat only, raw
7		Turkey, tom, breast, meat and skin, roasted
7		Turkey, broiler, wing, meat only, roasted
7		Turkey, all classes, dark meat only, raw
7		Pork, loin, sirloin steak, boneless, lean, roasted
7		Turkey, all classes, dark meat and skin, raw
7		Turkey, all classes, wing, meat only, raw
7		Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
7		Turkey, tom, light meat only, roasted
7		Turkey, hen, light meat only, roasted
7		Turkey, all classes, heart, simmered
7		Turkey, broiler, meat and skin, roasted
7		Turkey, hen, breast, meat and skin, roasted
7		Babyfood, meat, turkey, puree
7		Turkey, all classes, leg, meat only, raw
7		Turkey, hen, breast, meat only, roasted
7		Turkey, all classes, wing, meat and skin, raw
7		Turkey, retail parts, breast, meat only, cooked, roasted
7		Turkey, tom, meat and skin, raw
7		OLIVE GARDEN, lasagna classico
7		WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
7		Pork, ground, 96% lean / 4% fat, raw
7		Fast foods, breakfast burrito, with egg, cheese, and sausage
7		Pork, fresh, shoulder, arm picnic, separable lean only, raw
7		Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
7		Turkey, all classes, heart, cooked, simmered
7		Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
7		PIZZA HUT 14" Sausage Pizza, Pan Crust
7		KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
7		McDONALD'S, Sausage Burrito
7		USDA Commodity, chicken fajita strips, frozen
7		Turkey, heart, all classes, cooked, simmered
7		POPEYES, Fried Chicken, Mild, Skin and Breading
7		KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
7		KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
7		Turkey, retail parts, thigh, meat only, raw
7		Mollusks, clam, mixed species, raw
7		Egg, whole, raw, fresh
7		APPLEBEE'S, chili
7		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
7		Fast foods, hamburger; single, regular patty; with condiments
7		Restaurant, Mexican, cheese enchilada
7		Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
7		Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
7		Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
6		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
6		Plantains, green, fried
6		DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
6		Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
6		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
6		Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
6		KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
6		Mollusks, cuttlefish, mixed species, raw
6		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
6		PIZZA HUT 14" Cheese Pizza, Stuffed Crust
6		Cheese spread, American or Cheddar cheese base, reduced fat
6		Turkey breast, sliced, prepackaged
6		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
6		DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
6		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
6		Margarine, regular, 80% fat, composite, stick, with salt
6		Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
6		Restaurant, Latino, pupusas del cerdo (pupusas, pork)
6		Pizza, cheese topping, thin crust, frozen, cooked
6		KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
6		Restaurant, Chinese, sesame chicken
6		Chicken, thighs, frozen, breaded, reheated
6		Fast foods, english muffin, with egg, cheese, and canadian bacon	113 grams / 2 oz
6		TACO BELL, Original Taco with beef, cheese and lettuce
6		Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
6		Corn dogs, frozen, prepared
6		DENNY'S, mozzarella cheese sticks
6		Canadian bacon, cooked, pan-fried
6		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
6		Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
6		POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
6		McDONALD'S, Hamburger
6		Fast foods, quesadilla, with chicken
6		Crustaceans, lobster, northern, cooked, moist heat
6		Turkey, all classes, breast, meat only, roasted
6		Turkey, broiler, drumstick, meat and skin, raw
6		Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
6		Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
6		Mollusks, octopus, common, raw
6		Fast foods, taco with beef, cheese and lettuce, hard shell
6		POPEYES, Mild Chicken Strips, analyzed 2006
6		KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
6		DENNY'S, chicken nuggets, star shaped, from kid's menu
6		Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
6		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
6		DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
6		Meat stick, mixed meats, refrigerated
6		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
6		SUBWAY, roast beef sub on white bread with lettuce and tomato
6		DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
6		PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
6		Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
6		Turkey, all classes, light meat only, roasted
6		Cream, fluid, half and half
6		Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
6		Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
6		Fast Foods, Fried Chicken, Skin and breading from all pieces
6		Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
6		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
6		Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
6		Restaurant, Chinese, general tso's chicken
6		Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
6		APPLEBEE'S, mozzarella sticks
6		Turkey, retail parts, wing, meat only, raw
6		POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
6		Turkey, hen, meat and skin, raw
6		Turkey, tom, breast, meat, roasted
6		Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
6		WENDY'S, Chicken Nuggets
6		Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
6		Cheese, ricotta, whole milk
6		Turkey, broiler, meat and skin, raw
6		Turkey, broiler, light meat only, raw
6		Turkey, tom, breast, meat and skin, raw
6		Mollusks, octopus, common, raw
6		Turkey, broiler, light meat and skin, roasted
6		Turkey, broiler, thigh, meat only, raw
6		Turkey, all classes, breast, meat and skin, roasted
6		Turkey, broiler, breast, meat and skin, raw
6		Turkey, broiler, thigh, meat and skin, raw
6		Turkey, broiler, leg, meat only, raw
6		Fast foods, pizza, sausage, regular crust
6		Turkey, broiler, light meat and skin, raw
6		Crustaceans, shrimp, mixed species, raw
6		Chicken, broiler, breast, skinless, boneless, meat, raw
6		General Tao (Tso) chicken
6		Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
6		Crustaceans, lobster, american (northern), boiled or steamed
6		Fast foods, pizza, cheese and pepperoni, regular crust
6		Corn dog, wiener/sausage with cornflour coating, frozen, prepared
6		Turkey, broiler, leg, meat and skin, raw
6		Turkey, tom, light meat only, raw
6		Turkey, all classes, meat only, raw
6		Fast food, quesadilla, chicken
6		Turkey, broiler, meat only, raw
6		Turkey, all classes, light meat and skin, raw
6		Lamb, Canadian, foreshank, lean, raw
6		Turkey, all classes, meat and skin, raw
6		Turkey, broiler, light meat only, roasted
6		Fast foods, pizza, cheese, thin crust
6		Plantain, green, fried
6		Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
6		Turkey, broiler, dark meat only, raw
6		Babyfood, meat, veal, puree
6		Turkey, tom, breast, meat only, raw
6		Turkey, broiler, dark meat and skin, raw
6		Pork, cured, back bacon, pan-fried
6		Turkey, hen, meat only, raw
6		Turkey, broiler, wing, meat and skin, raw
6		PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
6		ON THE BORDER, cheese enchilada
6		Restaurant, family style, fried mozzarella sticks
6		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
6		Restaurant, Italian, lasagna with meat
6		Mollusks, cuttlefish, mixed species, raw
6		Turkey, broiler, breast, meat and skin, roasted
6		Turkey, broiler, drumstick, meat only, raw
6		Pizza, cheese, thin crust, frozen, cooked
6		Mozzarella sticks, fried
6		McDONALD'S, Egg McMUFFIN	113 grams / 2 oz
5		Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
5		KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
5		CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
5		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
5		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
5		Turkey, wing, from whole bird, non-enhanced, meat only, roasted
5		Fast foods, entree, chicken, breaded and fried, boneless, plain
5		Turkey, all classes, breast, meat and skin, raw
5		Turkey, broiler, breast, meat only, raw
5		Fast foods, pizza, cheese and pepperoni, thick crust
5		Spaghetti and meatballs, restaurant prepared
5		Chinese dish, beef and vegetable, restaurant prepared
5		Turkey, all classes, light meat only, raw
5		Crustaceans, crayfish, mixed species, farmed, raw
5		Fast foods, mexican, taco with beef, cheese and lettuce, soft
5		Tamale, pork
5		Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
5		Turkey, hen, light meat and skin, raw
5		Turkey, broiler, breast, meat only, roasted
5		Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
5		Turkey, all classes, breast, meat only, raw
5		Pulled pork in barbecue sauce
5		Fish, haddock, raw
5		Turkey, broiler, wing, meat only, raw
5		Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
5		USDA Commodity, pork, canned
5		Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
5		Turkey, wing, from whole bird, meat only, with added solution, roasted
5		Fast foods, chicken, breaded and fried, boneless pieces, plain
5		Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
5		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
5		Fish, whitefish, lake, mixed species, native, smoked
5		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
5		PIZZA HUT 14" Pepperoni Pizza, Pan Crust
5		DENNY'S, spaghetti and meatballs
5		Turkey, breast, from whole bird, non-enhanced, meat only, roasted
5		KFC, Crispy Chicken Strips
5		Margarine, regular, 80% fat, composite, tub, with salt
5		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
5		Turkey, drumstick, from whole bird, meat only, with added solution, raw
5		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
5		Turkey, back, from whole bird, meat only, with added solution, raw
5		Turkey, thigh, from whole bird, meat only, with added solution, raw
5		Turkey, breast, from whole bird, meat only, with added solution, roasted
5		Turkey, dark meat from whole, meat only, with added solution, raw
5		Crustaceans, crayfish, mixed species, farmed, raw
5		Margarine-like, vegetable oil spread, 60% fat, tub, with salt
5		Restaurant, Latino, bunuelos (fried yeast bread)
5		Chicken pot pie, frozen, prepared
5		Turkey, back, from whole bird, enhanced, meat only, raw
5		Turkey, back, from whole bird, meat only, with added solution, roasted
5		Turkey, whole, wing, meat only, cooked, roasted
5		Turkey from whole, light meat, meat only, with added solution, cooked, roasted
5		Turkey, back, from whole bird, enhanced, meat only, roasted
5		Turkey, wing, from whole bird, meat only, with added solution, raw
5		Turkey from whole, light meat, meat only, with added solution, raw
5		Turkey, whole, breast, meat only, cooked, roasted
5		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
5		Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
5		McDONALD'S, FILET-O-FISH
5		Turkey, drumstick, from whole bird, meat only, roasted
5		Turkey, breast, from whole bird, meat only, with added solution, raw
5		SUBWAY, cold cut sub on white bread with lettuce and tomato
5		DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
5		Fast foods, fish sandwich, with tartar sauce and cheese
5		Turkey, thigh, from whole bird, enhanced, meat only, raw
5		DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
5		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
5		Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
5		Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
5		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
5		Pizza, meat topping, thick crust, frozen, cooked
5		Turkey, wing, from whole bird, enhanced, meat only, roasted
5		Chicken pot pie, frozen entree, prepared
5		Cake, pound, commercially prepared, butter (includes fresh and frozen)
5		Restaurant, family style, spaghetti and meatballs
5		APPLEBEE'S, chicken tenders, from kids' menu
5		Turkey from whole, enhanced, light meat, meat only, raw
5		Fast foods, taco with beef, cheese and lettuce, soft
5		DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
5		APPLEBEE'S, fish, hand battered
5		Cereals ready-to-eat, GENERAL MILLS, KIX
5		ON THE BORDER, soft taco with ground beef, cheese and lettuce
5		Restaurant, Latino, tamale, pork
5		Pizza, pepperoni topping, regular crust, frozen, cooked
5		BURGER KING, Vanilla Shake
5		Turkey, wing, from whole bird, enhanced, meat only, raw
5		Pulled pork in barbecue sauce
5		Turkey, all classes, light meat, cooked, roasted
5		Turkey from whole, enhanced, light meat, meat only, cooked, roasted
5		Restaurant, Chinese, beef and vegetables
5		TACO BELL, Soft Taco with beef, cheese and lettuce
5		Fish, whitefish, mixed species, smoked
5		BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
5		Turkey, retail parts, breast, meat only, raw
5		Fish, haddock, raw
5		Turkey, breast, from whole bird, enhanced, meat only, roasted
5		Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
5		Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
5		Turkey, drumstick, from whole bird, enhanced, meat only, raw
5		Turkey, dark meat from whole, enhanced, meat only, raw
5		Turkey, breast, from whole bird, enhanced, meat only, raw
4		Fish, tuna, light, canned in water, drained solids
4		CARRABBA'S ITALIAN GRILL, lasagne
4		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
4		Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
4		McDONALD'S, Chicken McNUGGETS
4		CRACKER BARREL, macaroni n' cheese plate, from kid's menu
4		Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
4		NABISCO, NABISCO RITZ Crackers
4		Fish, fish sticks, frozen, prepared
4		Fast foods, taco with chicken, lettuce and cheese, soft
4		Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
4		CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
4		Egg rolls, pork, refrigerated, heated
4		Noodles, flat, crunchy, Chinese restaurant
4		Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
4		Chicken, nuggets, white meat, precooked, frozen, not reheated
4		SUBWAY, tuna sub on white bread with lettuce and tomato
4		DENNY'S, fish fillet, battered or breaded, fried
4		Canada Goose, breast meat, skinless, raw
4		TACO BELL, Soft Taco with chicken, cheese and lettuce
4		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
4		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
4		PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
4		DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
4		DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
4		Canadian bacon, unprepared
4		Beef, grass-fed, strip steaks, lean only, raw
4		KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
4		Restaurant, Chinese, kung pao chicken
4		McDONALD'S, RANCH SNACK WRAP, Crispy
4		Restaurant, family style, fish fillet, battered or breaded, fried
4		Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
4		Restaurant, Italian, chicken parmesan without pasta
4		APPLEBEE'S, chicken tenders platter
4		DENNY'S, chicken strips
4		PIZZA HUT 14" Cheese Pizza, Pan Crust
4		Sauce, pesto, ready-to-serve, refrigerated
4		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
4		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
4		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
4		Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
4		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
4		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
4		Fish, pollock, Alaska, raw (may have been previously frozen)
4		Salisbury steak with gravy, frozen
4		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4		CRACKER BARREL, chicken tenderloin platter, fried
4		Chinese dish, Kung Pao chicken, restaurant prepared
4		Fish, pollock, Alaska, raw (may contain additives to retain moisture)
4		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
4		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
4		Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
4		Snacks, potato chips, made from dried potatoes, reduced fat
4		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4		Mollusks, squid, mixed species, raw
4		McDONALD'S, RANCH SNACK WRAP, Grilled
4		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
4		Restaurant, Mexican, cheese tamales
4		Fish, tuna, fresh, yellowfin, raw
4		Rolls, dinner, sweet
4		POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
4		APPLEBEE'S, Double Crunch Shrimp
4		POPEYES, Spicy Chicken Strips, analyzed 2006
4		CRACKER BARREL, macaroni n' cheese
4		Bread, salvadoran sweet cheese (quesadilla salvadorena)
4		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
4		Fish, cod, Pacific, raw (may have been previously frozen)
4		KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
4		Canada Goose, breast meat only, skinless, raw
4		Pork, loin, sirloin steak, boneless, lean, broiled
4		Egg roll, pork, refrigerated, heated
4		Fish, tuna, yellowfin, fresh, raw
4		Fast foods, pizza, cheese, thick crust
4		Tamale, cheese
4		Fast foods, pizza, cheese, regular crust
4		Turkey, hen, breast, meat only, raw
4		Fish, pollock, (alaska), raw
4		Chicken nuggets, white meat, pre-cooked, frozen, not heated
4		Fish, fish sticks, frozen, prepared
4		Mollusks, squid (calamari), mixed species, raw
4		Fast foods, mexican, taco with chicken, cheese and lettuce, soft
4		Turkey, hen, light meat only, raw
4		Snacks, potato chips, dried potatoes, light
4		Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
4		Chicken, roasting, meat and skin, raw
4		Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw
4		Chicken parmesan
4		Turkey, hen, breast, meat and skin, raw
4		Restaurant, Chinese, noodles, crunchy
4		Fish, cod (gray cod), pacific, raw
4		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
4		Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
4		Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
4		Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
4		Fish, tuna, light, canned in water, drained, salted
4		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
4		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
3		Yogurt, Greek, strawberry, DANNON OIKOS	6 oz/ 170ml / 170gm
3		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
3		BURGER KING, Chicken Strips
3		Chili with beans, microwavable bowls
3		Spaghetti, with meatballs in tomato sauce, canned
3		Mollusks, scallop, mixed species, raw
3		BURGER KING, Premium Fish Sandwich
3		Lean Pockets, Meatballs & Mozzarella
3		Lemon chicken, restaurant prepared
3		Chicken tenders, breaded, frozen, prepared
3		Chinese dish, orange chicken, restaurant prepared
3		Milk shake (fast food), vanilla
3		Chinese dish, sweet and sour chicken, restaurant prepared
3		Ravioli, cheese-filled with marinara sauce
3		Sò duong
3		Fast foods, chicken tenders, breaded
3		Chinese dish, sweet and sour pork, restaurant prepared
3		Cracker, saltine (also oyster, soda, soup), low sodium
3		Macaroni and cheese, frozen
3		Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
3		Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
3		Turkey, whole, breast, meat only, raw
3		Turkey, whole, wing, meat only, raw
3		Pork, fresh, leg (ham), shank half, separable lean only, raw
3		Restaurant, Chinese, lemon chicken
3		Spaghetti, with meatballs in tomato sauce, canned
3		SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
3		DENNY'S, golden fried shrimp
3		CHICK-FIL-A, Chick-n-Strips
3		Restaurant, Latino, chicken and rice, entree, prepared
3		Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
3		Restaurant, family style, chicken fingers, from kid's menu
3		Fish, pollock, Alaska, cooked (not previously frozen)
3		Potatoes, mashed, ready-to-eat
3		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
3		Restaurant, Latino, arepa (unleavened cornmeal bread)
3		Crackers, saltines, low salt (includes oyster, soda, soup)
3		Turkey, whole, light meat, raw
3		Turkey, breast, from whole bird, non-enhanced, meat only, raw
3		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
3		SUBWAY, meatball marinara sub on white bread (no toppings)
3		Tamales, masa and pork filling (Hopi)
3		Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
3		HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
3		Macaroni and cheese, frozen entree
3		Turkey, drumstick, from whole bird, meat only, raw
3		CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
3		Fast foods, submarine sandwich, meatball marinara on white bread
3		WEND'YS, Crispy Chicken Sandwich
3		Lasagna with meat sauce, frozen, prepared
3		Chicken tenders, breaded, frozen, prepared
3		Turkey, wing, from whole bird, non-enhanced, meat only, raw
3		McDONALD'S, Southern Style Chicken Biscuit
3		Lasagna with meat & sauce, frozen entree
3		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3		Restaurant, Italian, cheese ravioli with marinara sauce
3		Restaurant, Chinese, sweet and sour chicken
3		Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
3		KFC, Popcorn Chicken
3		OLIVE GARDEN, chicken parmigiana without pasta
3		TACO BELL, Nachos Supreme
3		Restaurant, Chinese, sweet and sour pork
3		Shake, fast food, vanilla
3		Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3		Fast foods, fish sandwich, with tartar sauce
3		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
3		SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
3		Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
3		Restaurant, Chinese, orange chicken
3		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
3		Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3		Fast foods, biscuit, with crispy chicken fillet
3		Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
3		Fast foods, chicken fillet sandwich, plain with pickles
3		CHICK-FIL-A, chicken sandwich
3		HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
3		Restaurant, family style, shrimp, breaded and fried
3		Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3		Fast foods, chicken tenders
3		Restaurant, Latino, pupusas con frijoles (pupusas, bean)
3		Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3		Restaurant, family style, chicken tenders
3		Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
3		Mollusks, scallop, mixed species, raw
3		Turkey from whole, light meat, raw
2		Fast foods, burrito, with beans, cheese, and beef
2		Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2		CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
2		Egg rolls, chicken, refrigerated, heated
2		Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
2		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
2		Crackers, whole-wheat, reduced fat
2		Fish, cod, Pacific, raw (not previously frozen)
2		Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2		Fish, cod, Pacific, cooked (not previously frozen)
2		Cookies, shortbread, commercially prepared, plain
2		Crustaceans, shrimp, raw (not previously frozen)
2		Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
2		Restaurant, Italian, spaghetti with meat sauce
2		Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
2		OLIVE GARDEN, cheese ravioli with marinara sauce
2		GLUTINO, Gluten Free Wafers, Milk Chocolate
2		Yogurt, Greek, fruit, whole milk	6 oz/ 170ml / 170gm
2		BURGER KING, Original Chicken Sandwich
2		SUBWAY, turkey breast sub on white bread with lettuce and tomato
2		Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
2		Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
2		McDONALD'S, McCHICKEN Sandwich
2		Dip, TOSTITOS, salsa con queso, medium
2		Restaurant, Chinese, chicken chow mein
2		Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
2		Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
2		Garlic bread, frozen
2		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
2		PIZZA HUT, breadstick, parmesan garlic
2		SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
2		Cookie, shortbread, plain, commercial
2		Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
2		LEAN POCKETS, Ham N Cheddar
2		Pork, fresh, leg (ham), rump half, separable lean only, raw
2		HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
2		Restaurant, Latino, arroz con leche (rice pudding)
2		Salad dressing, coleslaw
2		Fish, cod, Pacific, cooked
2		Restaurant, Chinese, chicken and vegetables
2		T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
2		Fish, pollock, Alaska, raw (not previously frozen)
2		TACO BELL, BURRITO SUPREME with beef
2		OLIVE GARDEN, spaghetti with meat sauce
2		Restaurant, Chinese, shrimp and vegetables
2		Macaroni and cheese, box mix with cheese sauce, prepared
2		TACO BELL, Bean Burrito
2		Chili con carne with beans, canned entree
2		HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared
2		Pancakes, plain, dry mix, complete (includes buttermilk)
2		Cracker, whole-wheat, reduced fat
2		Crustaceans, shrimp, raw
2		Cookies, gluten-free, chocolate wafer
2		Egg, whole, raw, frozen, salted, pasteurized
2		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
2		RICE-A-RONI, chicken flavor, unprepared
2		Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
2		CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
2		Bread, garlic
2		Taquito, beef and cheese, frozen, heated in oven
2		Chinese dish, shrimp and vegetables, restaurant prepared
2		Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
2		Grains, rice and vermicelli mix, chicken flavour, unprepared
2		Chinese dish, chicken and vegetables, restaurant prepared
2		Egg roll, chicken, refrigerated, heated
2		Trứng vịt muối
2		Chili con carne with beans, canned
2		Macaroni and cheese, box mix with cheese sauce, prepared
2		CRACKER BARREL, country fried shrimp platter
2		Rice and vermicelli mix, chicken flavor, unprepared
2		Taquitos, frozen, beef and cheese, oven-heated
2		Crackers, wheat, reduced fat
2		Fast foods, burrito, with beans and cheese
2		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Yogurt, Greek, strawberry, lowfat	6 oz/ 170ml / 170gm
2		Ravioli, cheese and tomato sauce, frozen, not prepared
1		Cheese, cream, fat free
1		Kefir, lowfat, strawberry, LIFEWAY
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
1		Capers, canned
1		Cracker, whole-wheat
1		Muffin, blueberry, commercial	113 grams / 2 oz
1		Grains, rice and vermicelli mix, beef flavour, prepared with margarine
1		Sauce, cheese and salsa, medium
1		Crustaceans, crab, alaska king, imitation (seafood surimi)
1		Dip, cheese with chili peppers, ready-to-serve
1		Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)
1		Cheese, cottage, (2% M.F.)
1		Ravioli, meat-filled, with tomato or meat sauce, canned
1		Fish, orange roughy, raw
1		Cracker, cheese
1		Crustaceans, shrimp, cooked
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1		Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
1		Tamale, corn
1		Rice and vermicelli mix, beef flavor, prepared with 80% margarine
1		Milk, chocolate, lowfat, with added vitamin A and vitamin D
1		Soup, black bean, ready-to-serve
1		Ravioli, meat-filled, with tomato sauce or meat sauce, canned
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Milk, chocolate, lowfat, reduced sugar
1		Plantains, yellow, fried, Latino restaurant
1		Muffins, blueberry, commercially prepared (Includes mini-muffins)	113 grams / 2 oz
1		Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
1		SUBWAY, black forest ham sub on white bread with lettuce and tomato
1		Fast foods, potato, mashed
1		Dip, salsa con queso, cheese and salsa- medium
1		Crackers, flavored, fish-shaped
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Restaurant, Latino, black bean soup
1		Dip, OLD EL PASO, Cheese 'n Salsa, medium
1		ON THE BORDER, refried beans
1		Soup, PROGRESSO, beef barley, traditional, ready to serve
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1		Kefir, lowfat, plain, LIFEWAY
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Cheese, cottage, lowfat, 2% milkfat
1		Restaurant, Latino, tamale, corn
1		CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
1		Restaurant, family style, macaroni & cheese, from kids' menu
1		Cheese, cream, fat free
1		Crackers, whole-wheat
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
1		Crustaceans, crab, alaska king, imitation, made from surimi
1		Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
1		Capers, canned
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1		POPEYES, Coleslaw
1		Crackers, cheese, regular
1		Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
1		Crustaceans, shrimp, cooked (not previously frozen)
1		Soup, beef barley, ready to serve
1		Bread, pan dulce, sweet yeast bread
1		Fish, roughy, orange, cooked, dry heat
1		Sauce, pesto, ready-to-serve, shelf stable
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Fish, roughy, orange, raw