Veal, grain-fed, shoulder, whole, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75079 - Water
22126 - Protein
1801 - Total lipid (fat)
1087 - ASH, TOTAL
564 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
369 - Potassium, K
358 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
279 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
176 - Phosphorus, P
166 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
81.33 - Sodium, Na
61.05 - Cholesterol
56 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
54 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
34 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
19.6 - Magnesium, Mg
14 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6.6 - Calcium, Ca
6 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4.7 - Zinc, Zn
3.17 - Niacin
1.7 - Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
0.28 - Riboflavin
0.22 - Copper, Cu
0.11 - Thiamin
0.0025 - Vitamin B-12

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