Chicken, roasting, light meat, meat only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74300 Water
22200 Protein
1630 Total lipid (fat)
1100 ASH, TOTAL
400 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
260 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
252 Potassium, K
240 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
223 Phosphorus, P
100 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
80 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
70 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
51 Sodium, Na
25 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
11 Calcium, Ca
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.89 Iron, Fe
0.66 Zinc, Zn
0.0178 Selenium, Se

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