Lamb, New Zealand, imported, flap, boneless, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69490 - Water
21720 - Protein
10310 - Total lipid (fat)
2335 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1811 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1670 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
980 - ASH, TOTAL
303 - Potassium, K
276 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
219 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
177 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
164 - Phosphorus, P
124 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
116 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
116 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
92 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
87 - Sodium, Na
58 - Cholesterol
19 - Magnesium, Mg
19 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
16 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
15 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
13 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
9 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7 - Calcium, Ca
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4.617 - Niacin
3.15 - Zinc, Zn
0.96 - Iron, Fe
0.67 - Vitamin D
0.468 - Pantothenic acid
0.37 - Vitamin E (alpha-tocopherol)
0.139 - Riboflavin
0.115 - Vitamin B-6
0.07 - Copper, Cu
0.043 - Thiamin
0.009 - Retinol
0.0037 - Selenium, Se
0.00214 - Vitamin B-12
0.002 - Manganese, Mn

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.