Fish, salmon, coho (silver), raw (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69380 - Water
22560 - Protein
5570 - Total lipid (fat)
1385 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1240 - ASH, TOTAL
629 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
605 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
581 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
491 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
380 - Potassium, K
363 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
240 - Phosphorus, P
178 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
169 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
157 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
109 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
89 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
89 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
89 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
67 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
58 - Cholesterol
58 - Sodium, Na
36 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
28 - Magnesium, Mg
22 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22 - FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
12 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7.93 - Niacin
5 - Calcium, Ca
1.23 - Pantothenic acid
0.81 - Vitamin E (alpha-tocopherol)
0.55 - Iron, Fe
0.225 - Vitamin B-6
0.189 - Riboflavin
0.152 - Thiamin
0.027600000000000003 - Selenium, Se
0.013 - Folic acid
0.01 - Tocopherol, beta
0.01 - Tocopherol, gamma
0.00852 - Vitamin B-12
0.0002 - Vitamin K (phylloquinone)

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