Cheese, mozzarella, low moisture, part-skim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47700 - Water
47070 - Water
23750 - Protein
23700 - Protein
20400 - Total lipid (fat)
19780 - Total lipid (fat)
11700 🏆 - Fatty acids, total saturated
5145 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4650 - Fatty acids, total monounsaturated
4590 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4440 - Carbohydrate
3830 - ASH, TOTAL
2001 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1826 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1810 - Sugars, total
1120 - Lactose
780 - Galactose
744 - Fatty acids, total polyunsaturated
731 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
699 - Sodium, Na
697 - Calcium, Ca
693 - Calcium, Ca
666 - Sodium, Na
566 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
548 - Phosphorus, P
533 - Phosphorus, P
522 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
497 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
387 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
325 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
309 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
203 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
193 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
188 - Potassium, K
186 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
138 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
116 - Potassium, K
115 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
65 - Cholesterol
64 - Cholesterol
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
37 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27 - Magnesium, Mg
27 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
13.5 - Choline, total
10 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 - Fatty acids, total polyunsaturated
5 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
5 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.62 - Zinc, Zn
0.7 - Betaine
0.51 - Vitamin E (alpha-tocopherol)
0.5 - Vitamin E (alpha-tocopherol)
0.429 - Pantothenic acid
0.36 - Riboflavin
0.353 - Riboflavin
0.223 - Retinol
0.22 - Iron, Fe
0.203 - Retinol
0.2 - Iron, Fe
0.111 - Niacin
0.101 - Niacin
0.1 - Vitamin B-6
0.09 - Vitamin B-6
0.039 - Manganese, Mn
0.035 - Copper, Cu
0.033 - Copper, Cu
0.03 - Tocopherol, gamma
0.027600000000000003 - Selenium, Se
0.027 - Folic acid
0.026699999999999998 - Selenium, Se
0.026 - Folic acid
0.024 - Thiamin
0.023 - Thiamin
0.0040999999999999995 - Menaquinone-4
0.0016799999999999999 - Vitamin B-12
0.00165 - Vitamin B-12
0.0013 - Vitamin K (phylloquinone)
0.0004 - Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.